I got a little competition going with a kid at the gym, we're both on the 130# db right now for a single. Its a different exercise, especially when you go for reps.
sheeitttt, mesmorph owns al of you, he benches 405 for 5 on one jamaican meal a day and no drugs whatsoever, arent you in awe of this african monkey?
Ok, njflex - just because my travel schedule dictates it, I'm going to abandon full body today and just do legs with higher volume. I can imagine I will be ridiculously sore.
how come nobody ever posts numbers in this fuckin thread ?
nothing.