Galeniko understand s nutrition and drugs very well....I would listen to his advice
Some of us who were genetically blessed with fast metabolisms and ectomorphic bodies, like me, had to eat everything including "kitchen sink" when we started working out just to gain one stinking pound of muscle. This helped us formed the habit of overeating and getting away with it. What some folks neglect to realize is one's metabolism isn't static, it changes over time. The first time I was able to actually add weight with out eating tons of food was when I was 29 and gave up smoking (cigarettes).
I started out as an emaciated 126 lb. nearly 6' tall gawky kid who wanted to be big like some of the jocks in high school. Guys big enough to play Jr. varsity and varsity football got all the glory and the girls....remember? Today I weigh 208 lbs. with a 34" waist and a so, so build. Without doubt, I am probably carrying around too much fat....but I achieved my goal of being big and truth be told, I like how I feel.
As fate would have it, I was talking to a fellow at the gym who was clearly out of shape and overweight. He also suffers from type II diabetes. He told me that he is 34 years old, half my age. He played high school football. In those days he was a little over 200 lbs. As he got older into his 20's and 30's his weight climbed to 260. I would guess him to be between 5'8" and 5'9". He had impressive calves and big muscular quads. It was hard to tell if they were leftover from his sports years or he got them because they were holding up his stomach, which looked like he was about to give birth to quadruplets who weighed 10 lbs. a piece.
This experience left me wondering what some of those guys I once so envied look like today. Did they capitalize on their genetically athletic endomorphic builds by eating right and working out? Or like the poor fellow I talked to at the gym, did they abuse their natural/genetic gifts before they were even officially middle aged? And if they did, are they even alive today or did they do themselves in, dying of diabetes, heart and/or kidney failure?
Personally, I think there are a lot of folks who suffer from some type of body dysmorphic disorder, either seeing themselves as still looking puny, when they aren't or seeing themselves as fat, when they are not. I have always believed in moderation. Extremes may get a person noticed and even allow them some celebrity status, but extremes are rarely healthy, regardless of whether one is 5'8" lugging around 235 lbs. of muscle or 6' and 165 lbs. with single digit body fat percentages.