Pussy
I am wondering if full ass to grass squats are beneficial.Every time I have done them I pull or tweak something stupid.I literally strained the front inner part of my shin, and there's nothing there.OR, I'm just suffering from extremely poor mobility and need to push through.
Probably just need to spread your legs.
You see now that's just to easy a set up
Finally did 4x10 for pull-ups.I took a a little rest before my last set and that’s not something I usually do.
Leg workout this week was like going backwards.One of those times when you just struggle and are weak as shit
No idea why this happens, but it sure does.Must be just a combo of hydration, sleep, etc.
Hate it when that happens.
I was doing squats and I felt like if I was filmed it would look like bhanky video …Of course I have better form but you know what I meant.
Shaky and high
Been biking and boarding. Wonder how leg day is going to go tomorrow.
Not too bad, but deep soreness in the quads kept me light.
I lifted some weights today.Been rouch to stay consistent this year so far. This week has been spot on but numbers are miserably low.
My company I work out for was bought out so my training schedule is a mess as I'm figuring it all out.I did legs at 6:45 am this morning and shoulders and traps at 5:00 pm so I didn't miss a workout this week.
Surely they will not "reorganize" a man of your strength level?
