for me pull ups give best pump and soreness after.
maybe you should try full rom,you know
Its impossible for me not to go full ROM due to my long arms. I go ALL the way down and ALL the way up.
I am very, very good at pullups and can do 20+ easily all the way up and down, no swinging in one set.
I don`t get any pump even when doing that though. Could be because I have done at least 50 pullups every single back work out for years and years now.
Lat Pulls give me an insane pump though and are more difficult as I can adjust the weight greatly.