Author Topic: PROOF YOU CAN GROW IN A CALORIE DEFECIT!!!! (Read 28845 times)

Earl1972 · « **Reply #50 on:** June 13, 2007, 08:59:33 PM »

your bodyfat's low enough, you have to be hungry

E

shiftedShapes · « **Reply #51 on:** June 13, 2007, 08:59:38 PM »

Quote from: Stavios on June 13, 2007, 08:57:07 PM

I did

please also take note that my criticisms are purely objective

he looks good but he did not gain an once of muscle between the 2 shots

i agree with this

losing fat and drying out will make you look bigger (unless you are a bloat builder like Matt C, in which case you will have to cross a threshold before further fat loss makes you look bigger).

shiftedShapes · « **Reply #52 on:** June 13, 2007, 09:01:56 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 08:58:53 PM

5'11

how has your energy level been

I find that fasting, while it can make me cranky, tends to actually up my energy. the real problem is getting to sleep when hungry.

Big Worm · « **Reply #53 on:** June 13, 2007, 09:03:49 PM »

Quote from: Bast000 on June 13, 2007, 08:58:05 PM

I meant negative criticism. Your posts show that you have a good understanding of natural bodybuilding.

You fags created quite the sisterhood huh?

The True Adonis · « **Reply #54 on:** June 13, 2007, 09:03:56 PM »

Post the BULKING BEFORE SHOTS!
They need it drilled into them!

Big Worm · « **Reply #55 on:** June 13, 2007, 09:04:57 PM »

Quote from: The True Adonis on June 13, 2007, 09:03:56 PM

Post the BULKING BEFORE SHOTS!
They need it drilled into them!

Post the tranny pics... You need cock drilled into you..

Krankenstein · « **Reply #56 on:** June 13, 2007, 09:06:08 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 08:37:00 PM

Deadlift..... another useless gym excercise that i no longer do.

I would LOVE to hear the logic on this one.

Also....its not 'embetween'.....try IN BETWEEN

Bast000 · « **Reply #57 on:** June 13, 2007, 09:06:44 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:04:27 PM

I was actually loaded with energy at about 1200 but when i dropped to 800 on the 3rd day it got to the point where i could hardly make a contraction. The work outs were pathetic but when i was at 1200 i was cranking out some insane work. Very impressive for such a low amount. I find with high calories im a bit sluggish and tired.

Yea when your calories are too low you hold too little glycogen and you stay dehydrated and it's difficult to train (weak and cramping). You should go back to 1200 at least.

climber · « **Reply #58 on:** June 13, 2007, 09:07:27 PM »

Quote from: DrugFree4Life on June 13, 2007, 09:06:08 PM

I would LOVE to hear the logic on this one.

Also....its not 'embetween'.....try IN BETWEEN

It probably makes his waist bigger than 24 inches. heh

Krankenstein · « **Reply #59 on:** June 13, 2007, 09:08:30 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 08:47:47 PM

Here is another intresting picture. I tried a carb up to see if it exists. One picture is carbed up and the other is not. I followed layne nortons precise intructions. You guys tell me which picture is carbed up. Yet another bodybuilding myth proven false.

HA HA.....lets put it this way....the whole carb up thing has a little more merit when you are leaner. Try getting yourself down a few more percentage points. Just because YOU dont show anything doesnt prove anything.

Earl1972 · « **Reply #60 on:** June 13, 2007, 09:10:07 PM »

what's the difference in your measurements?

E

shiftedShapes · « **Reply #61 on:** June 13, 2007, 09:10:47 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:08:18 PM

That was a week ago hahaha. Im on 2k right now. Im practicing for a new posing routine and i want to hit alot of kneiling shots. This was taken today but you can see ive gained a little since the other pictures.

nice pic!

Big Worm · « **Reply #62 on:** June 13, 2007, 09:11:52 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:08:18 PM

That was a week ago hahaha. Im on 2k right now. Im practicing for a new posing routine and i want to hit alot of kneiling shots. This was taken today but you can see ive gained a little since the other pictures.

Buttsuck...What's your point..?.Why are you so obsessed with being so skinny..?What are you trying to prove? If you eat less you'll lose weight? That's already been proven.!. Stop listening to these fags...I'm sure you'll still pull the "boys" if you're beefed up..

bigdumbbell · « **Reply #63 on:** June 13, 2007, 09:12:05 PM »

kneeling shot-no comment

Bast000 · « **Reply #64 on:** June 13, 2007, 09:12:09 PM »

look at the difference of his face in the bulking picture.

Big Worm · « **Reply #65 on:** June 13, 2007, 09:14:29 PM »

Quote from: Bast000 on June 13, 2007, 09:12:09 PM

look at the difference of his face in the bulking picture.

DUDE! The leaner you've gotten ...The uglier you've gotten... He's leaner..So his face got leaner.!?..Big fucking deal!!

climber · « **Reply #66 on:** June 13, 2007, 09:15:22 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:12:49 PM

Arms went from 19 to 16, quads from 27 to 22, calves from 17 to 15. Waist from 40 to 24. Chest from 50 to 46. Not an ounce of muscle was lost.

HAHAHA, if your arms were 19" in that bulked up picture then mine are 22" now. whatever. keep dreaming those are NOT 19" arms

Bast000 · « **Reply #67 on:** June 13, 2007, 09:17:44 PM »

shiftedShapes · « **Reply #68 on:** June 13, 2007, 09:18:07 PM »

Quote from: climber on June 13, 2007, 09:15:22 PM

HAHAHA, if your arms were 19" in that bulked up picture then mine are 22" now. whatever. keep dreaming those are NOT 19" arms

who cares how much they measure.

how they look and how they function is what counts.

why do you persist in trying to build fat sausage limbs, why is playing around with a tape measure so important that you focus on it to the exclusion of all else?

chaos · « **Reply #69 on:** June 13, 2007, 09:18:54 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:12:49 PM

Arms went from 19 to 16, quads from 27 to 22, calves from 17 to 15. Waist from 40 to 24. Chest from 50 to 46. Not an ounce of muscle was lost.

calling all bullshit, calling all bullshit, come in bullshit................ oh it's here

climber · « **Reply #70 on:** June 13, 2007, 09:20:15 PM »

Quote from: shiftedShapes on June 13, 2007, 09:18:07 PM

who cares how much they measure.

how they look and how they function is what counts.

why do you persist in trying to build fat sausage limbs, why is playing around with a tape measure so important that you focus on it to the exclusion of all else?

I've never measured mine. I was just pointing out what was obvious in the photo.. they are not 19". And they are definately smaller than mine.. and I'd never go around saying I have 19" arms because it would be bullshit

The True Adonis · « **Reply #71 on:** June 13, 2007, 09:20:23 PM »

Quote from: DrugFree4Life on June 13, 2007, 09:08:30 PM

HA HA.....lets put it this way....the whole carb up thing has a little more merit when you are leaner. Try getting yourself down a few more percentage points. Just because YOU dont show anything doesnt prove anything.

Please explain how a "Carb-Up" works and please show me CONCRETE EVIDENCE of one working or in progress.

I bet you can`t.

Bast000 · « **Reply #72 on:** June 13, 2007, 09:20:59 PM »

what did you weigh in the 'bulked' up picture?

Big Worm · « **Reply #73 on:** June 13, 2007, 09:22:00 PM »

Quote from: The_Leafy_Bug on June 13, 2007, 09:19:51 PM

Read the title of the thread. That is the point i am proving. You don't need to be fat to get big.

Buttsuck.. I'm not saying you look bad... But...You're not big...

But...... you were bigger when you were fat..

Bast000 · « **Reply #74 on:** June 13, 2007, 09:24:00 PM »

Quote from: Big Worm on June 13, 2007, 09:22:00 PM

Buttsuck.. I'm not saying you look bad... But...You're not big...

But...... you were bigger when you were fat..

Fat people are ridiculed and are unhealthy. Why would anyone want to be fat, just to look bigger? That's ridiculous. You must be a fat douche bag in denial who everyone ridicules