Hey bro, thanks for the PM, i gave u reply aswell. What are you doing for calves mate. Theres lots of different ideas about training them, tho recurring idea i hear is about 10 of about 15 (choose couple exercises each workout) each workout, and about 3 times a week, not sure if thats true,but im gonna see.
I love the pics of that gym bro, do alot of folk use it? Looks old school, kinda gym wer it would heat up quickly and it wud just b guys there that love weights and wanna get big,awesome!!
I train at public sport centre gym, theres been good money spent on it, and has squat bar,bench couple flat benches (one that can do incline etc), lots dumbells etc and plenty machines and cardio equipment, but it is meant for fitness enthusiasts (which i am), not as much for guys wanting to get huge (which i also am).
davie