15-20 more quality pounds and you will turn pro. Once that happens you will most likely put on another 15-20 lbs. Good luck dzul...weight isn;t the answer, i don;t think.
i didn;t even place at the north americans ....
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
weight isn;t the answer, i don;t think.
the conditioning on these guys was insane, paper skin on muscle
check MD even if i wasn;t watery, i wouldn;t have cracked top 5
the top three guys got all my respect, they deserved it more then anyone
and dave looked sick in the masters i personally think he was robbed in the overall
i didn;t even place at the north americans ....
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
weight isn;t the answer, i don;t think.zero water near death is key
the conditioning on these guys was insane, paper skin on muscle
weight isn;t the answer, i don;t think.
the conditioning on these guys was insane, paper skin on muscle
http://www.musculardevelopment.com/browse/index.php?mode=contest&eventcode=1176chris niem...............
but......which one are you?!
well daddy waddy has sympathy for your sub par juiced physique all you can do now to gain a slight bit of credibility now since your are finished is a posedown
(http://i7.photobucket.com/albums/y256/honigga/getbig1220tttt.jpg)
well daddy waddy has sympathy for your sub par juiced physique all you can do now to gain a slight bit of credibility now since your are finished is a posedown
well daddy waddy has sympathy for your sub par juiced physique all you can do now to gain a slight bit of credibility now since your are finished is a posedown
(http://i7.photobucket.com/albums/y256/honigga/getbig1220tttt.jpg)
well daddy waddy has sympathy for your sub par juiced physique all you can do now to gain a slight bit of credibility now since your are finished is a posedown
(http://i7.photobucket.com/albums/y256/honigga/getbig1220tttt.jpg)
I saw the pics bro. Looks like you didn't dial in the last 5-7 days, no big deal, it happens; your structure is pretty good however, enough to have cracked top 5 easy if not more. You need just a little more guidance that's all. 8)WTF DO YOU KNOW ABOUT DIALING IN AND COMPETING ? HAVE U EVER BEEN ON STAGE ? DIDN'T THINK SO FATTIE...SO STOP SOUNDING LIKE U KNOW SOMETHING . HOPE THIS HELPS. ;)
WTF DO YOU KNOW ABOUT DIALING IN AND COMPETING ? HAVE U EVER BEEN ON STAGE ? DIDN'T THINK SO FATTIE...SO STOP SOUNDING LIKE U KNOW SOMETHING . HOPE THIS HELPS. ;)Tough words coming from a 180lbs juicer
WTF DO YOU KNOW ABOUT DIALING IN AND COMPETING ? HAVE U EVER BEEN ON STAGE ? DIDN'T THINK SO FATTIE...SO STOP SOUNDING LIKE U KNOW SOMETHING . HOPE THIS HELPS. ;)
Tough words coming from a 180lbs juicer
Tough words coming from a 180lbs juicer
HAHA AWESOME! took the words right out of my mouthU meant took the shlong out of your mouth..... ;D
U meant took the shlong out of your mouth..... ;D
Speaking from experience??weak comeback rookie...try again..
Daddy honestly, when are you going to start working out. Just wondering. The super skinny thing is great, but with your talking I thought you lifted weights. Are there any gyms in the woods where you live.
check MD even if i wasn;t watery, i wouldn;t have cracked top 5
the top three guys got all my respect, they deserved it more then anyone
and dave looked sick in the masters i personally think he was robbed in the overall
youre right,,you were flat and watery,,legs looked small your arms which are your strongest point looked small,although you were very low bodyfat you looked like if you were 6%,,you flatten out and became watery ,,you wouldnt win even local that day,then again other pictures of you i seen on this board you look like pro potential
dave p couldnt win that specific show because the weird looking fella looked better and had better symetry+ size
in all fairness onlyme, if he is truly natural never juiced this is a very respectable figure for his height and all I'm don't know your beef with waddy but saying otherwise don't make you look so competent.
Dzul don't worry bro and don't give up if this is truly what you want.
Cook?
the one who forgot to apply color to his face and looked like a clown,,
he did have better physiqe though and deserved the win
waddy is or was hormonized at some point thats for sure,,he does have pne of the better genetics for 6'6 guys
i didn;t even place at the north americans ....Don't worry about it bro. Shit happens. As long as you feel great and you look great then thats all that matters. Not some trophy.
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
(http://www.graphicmuscle.net/photos/transferred/QW5Q7294_TIGFLLDKMO.jpg)
(http://www.graphicmuscle.net/photos/transferred/QW5Q7293_DUWRGNZVMI.jpg)
Very decent job.
i didn;t even place at the north americans ....
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
Dzulboy,
How did you come up with that name? ??? What does it mean or stand for? ???
You looked good, but I can't say anything that hasn't been said yet. :)
If you deplete too greatly or for too long of a period of time and then try to "carb up hard", you won't be able to fill out in time. Also, the huge insulin spike caused by "carbing up hard" will ensure that you retain water while still remaining flat.
The highlighted comment alone would cause me to steer clear here. ;)
Dzul=Diesel
You're normally so quick YB, we'll give ya free pass on this one. :D
I hear ya, and I hope my post didn't come across as implying that he didn't. I was just wanting to clarify that you can be both flat and have water in your subcutaneous for a multitude reasons.Not at all bro. I for one respect your knowledge.
at least this time you didnt burn your lip :-Xi noticed that what was the source of the burn...smoking crack?
i noticed that what was the source of the burn...smoking crack?
If you deplete too greatly or for too long of a period of time and then try to "carb up hard", you won't be able to fill out in time. Also, the huge insulin spike caused by "carbing up hard" will ensure that you retain water while still remaining flat.
The highlighted comment alone would cause me to steer clear here. ;)
My philosophy is I have no comprehension of timing it wrong or dropped my water to soon or didn't fill out in time.
My deal is your ready or your not. People say you can't hold conditioning I say BS. You should look like you want on stage two weeks out. The show should just be another day w/ some MINOR adjustments.
I never carb my athletes up that much maybe 50-100 extra day before maybe none. Hardly ever stop drinking water. just my philosophy. Most people that say they are holding water or flat are just still FAT.
Nobody is wrong just different ways of doing it.
i didn;t even place at the north americans ....You won't get flamed because you're not an ass or attention whore.
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
dzul
i have to agree with everyone else when they say you should be a lightheavy. you looked great at the arnold and you could have been even more conditioned there. You did beat me there but I'm coming for you next year. :) keep working hard dude and don't let the quest for size ruin your shape and look, thats your bread and butter.
this is not right,,he can still get into the top 10 in nationals competing as a heavy weight,,the main trick with a physiqe like his is to get down to 197lb then for the weigh in drink some water weigh in as a heavy and do the heavy as a light heavy,,the heavy weight class is a mess when it comes to strcuture and symetry and a light heavy with genetic repond to hormones and training such as his will win that class
i always claim that for best way to win your pro card is at a "light heavy weight" competing in the heavys,,
got to bring up the chest other wize even coming middle weight wont help
See, it's the consistency of solid, novel points like this that won't let me write this guy off...
Dzulboy you're gonna make it, just keep going. You have what it takes. I like hearing about your workouts too. I like the mentality behind them.
...unlike this guy, whose both:at least i'm not a grampa stacking gh with anabolics in a desperate attempt to recoup the youth ;)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=166539.0;attach=193238;image)
dzullboy who does ur contest prep??
nice hair
hey, chris. first off, thanks for the vote for me for the overall. thats nice to hear.
secondly, i was very concerned that you were pissed at me for the things i said to you about your condition when we were at the competitors meeting. i always want people to be honest with me and i try to be as honest as i can with others. having said that, it doesnt seem like you took offense. in fact, it seems like you took it as good advice.
you are still a lightheavy for now. sometimes we as bodybuilders want to get ahead of ourselves and go up a class before our bodies want to. there is no physiological possibility of you having gone from 198 to 220 onstage in 16 weeks without adding fat and water to the equation...no way! when i heard that you had done that....i had a strong feeling you were not going to do well.
the way you looked at the arnold...plus 10% more conditioning.......and you are a national champ!!! trust me on this, chris. paper thin skin, granite hardness and deep striations will make you look bigger than the heavies due to your shape!!!!
just my 2 cents.
i noticed that what was the source of the burn...smoking crack?
bro, your structure is perfect for bodybuilding. the gains you made since the arnold show you have the drive and genetics to gain quality mass fast. you obviously didn't peak perfect, not far off, but being your first time at this level you probably got noticed. that is more important than peaking and being overlooked anyway. do what you are doing, grow a bit more and nail your conditioning next time and they can't ignore you.
rik
at least i'm not a grampa stacking gh with anabolics in a desperate attempt to recoup the youth ;)No you are a moron whose only 5 years younger than I am stacking GH and anabolics with no effect. ::)
No you are a moron whose only 5 years younger than I am stacking GH and anabolics with no effect. ::)Major being in denial grampa...you really 36 ?...jesus ...I thought u look great for almost 50... :-\
this is not right,,he can still get into the top 10 in nationals competing as a heavy weight,,the main trick with a physiqe like his is to get down to 197lb then for the weigh in drink some water weigh in as a heavy and do the heavy as a light heavy,,the heavy weight class is a mess when it comes to strcuture and symetry and a light heavy with genetic repond to hormones and training such as his will win that classCould be the single most unintelligent post in Get Big History.
i always claim that for best way to win your pro card is at a "light heavy weight" competing in the heavys,,
got to bring up the chest other wize even coming middle weight wont help
Major being in denial grampa...you really 36 ?...jesus ...I thought u look great for almost 50... :-\Oh, so 4 year difference. Not 5. Pot, meet kettle.
Could be the single most unintelligent post in Get Big History.
I think I am going to diet down to middlewight and then drink lots of water and get up to Super Heavy's because I have great shape and a lot of the Supers don't. What ya think?
hey, chris. first off, thanks for the vote for me for the overall. thats nice to hear.
secondly, i was very concerned that you were pissed at me for the things i said to you about your condition when we were at the competitors meeting. i always want people to be honest with me and i try to be as honest as i can with others. having said that, it doesnt seem like you took offense. in fact, it seems like you took it as good advice.
you are still a lightheavy for now. sometimes we as bodybuilders want to get ahead of ourselves and go up a class before our bodies want to. there is no physiological possibility of you having gone from 198 to 220 onstage in 16 weeks without adding fat and water to the equation...no way! when i heard that you had done that....i had a strong feeling you were not going to do well.
the way you looked at the arnold...plus 10% more conditioning.......and you are a national champ!!! trust me on this, chris. paper thin skin, granite hardness and deep striations will make you look bigger than the heavies due to your shape!!!!
just my 2 cents.
thats why you are a no body,,insted of arguing with me about my advice you better write it down because people pay a lot of money for this advice or wish they could get it when they stand inline to get my signed picture
what i recomend here is the best advice about hormones and or competition related subjects that you will ever hear,,anywhere!
the water drink is just so he can get the couple pounds needed for the weighin,,then he compete among bunch of heavys as light heavy,,and for a show like north american with what he has to offer it will = top 10
now do me a favor and go back to drinking creatine and dont forget your glutamine
thats why you are a no body,,insted of arguing with me about my advice you better write it down because people pay a lot of money for this advice or wish they could get it when they stand inline to get my signed pictureOk I wont argue with you and I will write down your advice!
what i recomend here is the best advice about hormones and or competition related subjects that you will ever hear,,anywhere!
the water drink is just so he can get the couple pounds needed for the weighin,,then he compete among bunch of heavys as light heavy,,and for a show like north american with what he has to offer it will = top 10
now do me a favor and go back to drinking creatine and dont forget your glutamine
Ok I wont argue with you and I will write down your advice!
First question I have a contest in two weeks I weigh about 147lbs but id like to get on stage the next day at 216lbs
can you tell me how much water to drink and should it be regular or distilled? I think because I am only 3'7" I will look really huge as a heavyweight.
thats why you are a no body,,insted of arguing with me about my advice you better write it down because people pay a lot of money for this advice or wish they could get it when they stand inline to get my signed pictureCorrect me someone if I'm wrong. But gh15 is also a "nobody". Until he/she reveals his/her identity and Ron verifies, the status as "nobody" stands.
what i recomend here is the best advice about hormones and or competition related subjects that you will ever hear,,anywhere!
the water drink is just so he can get the couple pounds needed for the weighin,,then he compete among bunch of heavys as light heavy,,and for a show like north american with what he has to offer it will = top 10
now do me a favor and go back to drinking creatine and dont forget your glutamine
hey Tre... im still going with the game plan we talked about.... its similar to this.... but im doin it the opposite way... im weighing in at one weight and competing weighing as much as the middle of the next class up lol... i guess its SOMEWHAT similar ;)Makes more sense than weighing in at the bottom of a class. I mean if you were doing a show and you're a lt hvy with unreal shape and knew ALL of the heavys were just big BLOCKS then maybe in a silly sort of way GH has a point. But how in the hell do you know what all of your competition looks like at a national event.
Ok I wont argue with you and I will write down your advice!
First question I have a contest in two weeks I weigh about 147lbs but id like to get on stage the next day at 216lbs
can you tell me how much water to drink and should it be regular or distilled? I think because I am only 3'7" I will look really huge as a heavyweight.
Makes more sense than weighing in at the bottom of a class. I mean if you were doing a show and you're a lt hvy with unreal shape and knew ALL of the heavys were just big BLOCKS then maybe in a silly sort of way GH has a point. But how in the hell do you know what all of your competition looks like at a national event.
Plus like you said it ain't like heavys like Terell have bad shape, if fact DT's shape is pretty damn impressive.
Now get back on the treadmill Chris.
Why would he give up so much size to the Heavies when people like Darrell Terrell and Eric Frankhouser are in there? Id want to at least match size with people of that calibur. Chris was like 220ish anyway, hed have to lose 20lbs!
soooo my dear friend,,since i like the guy and he seem serious about bodybuilding,,i chimed in,,he got a very good physiqe in general,,he can make it to a pro card as a light heavy or as the minimum weight needed for a heavy,,his frame is not ready for 230 nothing on stage,,at 195-200lb he will wipe the stage with lots of heavys and nail top 10 top 5 and then top 1 to a pro card
Word, he'd have looked wicked at 198.true,,,prejudge over 200 with fellow lightheavies.same as middle on top end your in 176 weigh in,but are being judged full,hard if all planned at least 180.
i cant write it because it will insult him and he is a good guy,,but i will write it anyway
HE LOOKED LIKE GARBAGE ON STAGE,,IN ADDITION COMING TO THE COMPETITION WHEN I SAW THE PICTURES POSTED WITH THE COMPUTER INETERNET CAMERA I SAID TO MYSELF HE WONT GET IN TOP 10 REASON IS,,HIS SIZE DOESNT SHOW HIS WEIGHT,,HE LOOKED FLAT TO BEGIN WITH IN THOSE PICTURE,,LOOKED INSULIN GROWTH SIZE,,IT WAS LACKIN MUSCLE DEVELOPMENT YET HAD THE SIZE TO DO HEAVYS BUT AS I ALWAYS SAY SIZE IS NOT EVERYTHING,,,MANY FITNESS MODEL AT 190LB LOOK BETTER THAN WHAT HE LOOKED WITH ARMS SAME SIZE AND THEY ARE 30LB LESS ON SCALE,,
soooo my dear friend,,since i like the guy and he seem serious about bodybuilding,,i chimed in,,he got a very good physiqe in general,,he can make it to a pro card as a light heavy or as the minimum weight needed for a heavy,,his frame is not ready for 230 nothing on stage,,at 195-200lb he will wipe the stage with lots of heavys and nail top 10 top 5 and then top 1 to a pro card
this is a mistake you all do,,,tropopin,,kuclo,,now this guy,,all got good physiqes but think too much about size and the size is lack of quality it is size that is 90% result of drug use and not muscular development as a result of drug use!
i hope gareth will write this down since i dont have time to answer his no body toodeel dee toodeel dum post ;)
See, this statement i agree with. You are on the money. I do not believe he had a drugged up look, but rather a "bloaty" soft look of somebody trying to be heavier than they actually are, so they did not diet as hard (trying to keep calories up and maintain size). This also holds true for Kuclo (this yr). He should have dieted down to Light-Heavies (i dont care what any judges told you Chris) and been SHREADED. He still had some fat to lose. You were leaner at the Arnold (even tho you could have even been a tad LEANER on THAT day TOO believe it or not).
I believe as a light heavy at THIS point in time, he can stand next to the best light heavies... so WHY would he want to go heavy instead of light heavy if he makes weight?
Could be the single most unintelligent post in Get Big History.
I think I am going to diet down to middlewight and then drink lots of water and get up to Super Heavy's because I have great shape and a lot of the Supers don't. What ya think?
Aren't you the kid with the attitude at the gaspari booth?
i looked like shit i really would ratehr not post what i have ..but contrary to popular belief my added weight was nto from insulin i deite don alot carbs to try to maintain weight base don what the JUDGES told me to do
You have a good physique you can't have looked that bad, just post a few.
i cant write it because it will insult him and he is a good guy,,but i will write it anywayWe understand your theory bro, but you guys are banking on the fact that none of the heavys have shape or condition. The top four heavys had both. If Dzul would have got down to 198 hell yeah he would of looked better, cause he's a legit lthvy. However he could have been peeled and dry to the max and still could not have been competitive as a heavy. Yeah you say top 10, maybe but if he's peeled w/ his shape at 198 why not do the friggin lthvys and have a chance to win. I totaly agree w/ you size aint everything but no way on a national stage you can give up 25lbs, i dont care if you have perfect shape.
HE LOOKED LIKE GARBAGE ON STAGE,,IN ADDITION COMING TO THE COMPETITION WHEN I SAW THE PICTURES POSTED WITH THE COMPUTER INETERNET CAMERA I SAID TO MYSELF HE WONT GET IN TOP 10 REASON IS,,HIS SIZE DOESNT SHOW HIS WEIGHT,,HE LOOKED FLAT TO BEGIN WITH IN THOSE PICTURE,,LOOKED INSULIN GROWTH SIZE,,IT WAS LACKIN MUSCLE DEVELOPMENT YET HAD THE SIZE TO DO HEAVYS BUT AS I ALWAYS SAY SIZE IS NOT EVERYTHING,,,MANY FITNESS MODEL AT 190LB LOOK BETTER THAN WHAT HE LOOKED WITH ARMS SAME SIZE AND THEY ARE 30LB LESS ON SCALE,,
soooo my dear friend,,since i like the guy and he seem serious about bodybuilding,,i chimed in,,he got a very good physiqe in general,,he can make it to a pro card as a light heavy or as the minimum weight needed for a heavy,,his frame is not ready for 230 nothing on stage,,at 195-200lb he will wipe the stage with lots of heavys and nail top 10 top 5 and then top 1 to a pro card
this is a mistake you all do,,,tropopin,,kuclo,,now this guy,,all got good physiqes but think too much about size and the size is lack of quality it is size that is 90% result of drug use and not muscular development as a result of drug use!
i hope gareth will write this down since i dont have time to answer his no body toodeel dee toodeel dum post ;)
case in point due to great shape and conditioning mark dugdale won as a light heavy on scale in a sm heavyeight body on appearance .exactly! so why would he drink some water and compete as a hvy, when he can look like a hvy in the lghthvy class
exactly! so why would he drink some water and compete as a hvy, when he can look like a hvy in the lghthvy class
thats what i was wondering
are you serious? He stated why, the hw class is a cluster fuck most of the time, he has a better shot there then battling other light heavys with his same gifts...So go into that class against guys who are too heavy and fat/lazy with shitty genetics (most of the time). Goto any npc show...the light heavys are usually the most complete. The hw's are mostly guys who should have been lh, and sh should have been hw and sometimes lh LOLOk so let me ge ths straight! At most shows you claim that all the heavyweights suck and have no shape, but the lghthvys are always bad ass. What shows are you going to? The last show I attended the lghthvy weight was a badass and he was shredded. However in the "overall" he lost to a softer hvy just because the guy out muscled him to death. First of all we are talking about the North Americans, a NATIONAL show, and at any given National show no one and I mean no one could give up possibly 27lbs of muscle and win.
Ok so let me ge ths straight! At most shows you claim that all the heavyweights suck and have no shape, but the lghthvys are always bad ass. What shows are you going to? The last show I attended the lghthvy weight was a badass and he was shredded. However in the "overall" he lost to a softer hvy just because the guy out muscled him to death. First of all we are talking about the North Americans, a NATIONAL show, and at any given National show no one and I mean no one could give up possibly 27lbs of muscle and win.
Go drink some water!!!!!!!!!!
i looked like shit i really would ratehr not post what i have ..but contrary to popular belief my added weight was nto from insulin i deite don alot carbs to try to maintain weight base don what the JUDGES told me to do
who are you king kamali?
how did you not know that overeating would get you smooth?
not his fault. tried to keep carbs high to gain weight and be a HWT... he will eventually it was just too soon
who's fault was it then? God's? ::)
bast youare fucking moron at times
for everyone s viewing enjopyment me fat and happy 5 days after the show
laura ashley wallpaper, were you at some old auntie's?
house came that way lol i am alazy fuck when it comes to that shit
who in the hell is laura ashley?
Daddy honestly, when are you going to start working out. Just wondering. The super skinny thing is great, but with your talking I thought you lifted weights. Are there any gyms in the woods where you live.
bast youare fucking moron at times
for everyone s viewing enjopyment me fat and happy 5 days after the show
bast youare fucking moron at timesNo Dzulboy. BAST IS.... A MORON ! He kisses my as on here and Mayhem. Sending me Pms. With the " I'm just f-n with you dude". And then asking for training advice, He will do the same with you too. He is the biggest ass kisser on here. No need to go over it anymore. You were holding a little water and you know that. I bet the next time we see you. You will blow some minds. Anyone with a trained bb eye can see what happened. You had the balls to come on and flame yourself. No Need. You have an " AWESOME " physique and thats a fact. Anyone can have a bad day. As bad as you think you looked. It's still amazing!
for everyone s viewing enjopyment me fat and happy 5 days after the show
bast youare fucking moron at times
for everyone s viewing enjopyment me fat and happy 5 days after the show
bast youare fucking moron at timesu ARE STARTING TO RUIN YOUR SIMETRY...GUT CHECK...JUST DON'T CHASE SIZE FAST AND AT ALL COSTS/....A NICE MIDSECTION IS PRICELESS ...MY 23 CENTS
for everyone s viewing enjopyment me fat and happy 5 days after the show
u ARE STARTING TO RUIN YOUR SIMETRY...GUT CHECK...JUST DON'T CHASE SIZE FAST AND AT ALL COSTS/....A NICE MIDSECTION IS PRICELESS ...MY 23 CENTS
I am 37 dickweed. Is that second one recent? Actually got some good abs there.37 ?....is that over or under 50 ?
Sevestes jocks the bitches with those abs ::)That was a student of mine..tennis student that is...here's another one with her friend
you should learn to be nicer sevestes. you might land a girl thats not as ugly as you are.
Epic negative amount of game.
And she's 14-15 in that photo...not my cup of tea anyway. ;)
What? You don't like pussy?well...your mom was ok...but a 14 yo...dunno.
That was a student of mine..tennis student that is...here's another one with her friend
u ARE STARTING TO RUIN YOUR SIMETRY...GUT CHECK...JUST DON'T CHASE SIZE FAST AND AT ALL COSTS/....A NICE MIDSECTION IS PRICELESS ...MY 23 CENTS
i didn;t even place at the north americans ....
flame away
ps i am in cali on a photo shoot . i can;t tlook that bad, can i?
Daddyw, tell us more aobut your paypal fitness counseling service. Total bargain if you ask me.
its called a rebound dickweed. you know...eating a lot after your show because you are starving and depleted? You never got in any kind of shape to require that, so i cant expect you to undestand... its ok tho... stick to swimming
lol...OWNED !!!
they are for anyone who wants to become a natural legend
(http://www.wpse.com/images/sevastase_gives_advice.jpg)
you must have a lot of time on your hands........I take it you are a fan of sevastase.
bast youare fucking moron at times
for everyone s viewing enjopyment me fat and happy 5 days after the show
::)
do you have a problem finding the apostrophe and backspace keys?
i'll look for them right after we find your calves
i'll look for them right after we find your calves
well i guess we both have genetic flaws, me with my calves and you with your stupidity. ;D
bad typing skills=stupidity?
you must have rode the short bus to school
Yes, the inability to learn is stupidity.
Yes, the inability to learn is stupidity.
bast youare fucking moron at times
for everyone s viewing enjopyment me fat and happy 5 days after the show
actually stupidity is doing the same thing over and over and expecting a diffrent outcome\
i knwo my typing sucks and i am not expecting diffrent results so how is it stupidity
laziness maybe
\
thats the definition of insanity actually lol
HOLY SHIT, CHRIS!!! YOU LOOK HUGE!!! what you weighing now? i hit 240 yesterday. lol!! im a pig!!
perserverance hey phil you wanna train me for the mountain valley
Why not do Nationals at LHWT? Call me later....
228 i am gonna be in delaware on the 17th we should hit the gym for a workout
the 17th is a monday. how long will you be in de.? would love to hit a bodypart or two with you.
I bet you would
the 17th is a monday. how long will you be in de.? would love to hit a bodypart or two with you.
the 17th is a monday. how long will you be in de.? would love to hit a bodypart or two with you.
No Dzulboy. BAST IS.... A MORON ! He kisses my as on here and Mayhem. Sending me Pms. With the " I'm just f-n with you dude". And then asking for training advice