Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: donthate1 on March 29, 2010, 07:40:55 AM
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This is my recent progress...
10 weeks, and a relatively strict diet..
Added Cardo, and a somewhat decent supplement program..
Feedback???
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Decent fat loss. Need to workout your legs.
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change the order of how the pics appear- it looks like you went from fit to fat the way you posted it
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Decent fat loss. Need to workout your legs.
Thanks! Knew that was coming...I've been running quite a bit and not hitting legs as much as needed...
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Good 10 week transformation. Decreased BF% while hangin onto muscle. Gonna keep dieting down?
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This is my recent progress...
10 weeks, and a relatively strict diet..
Added Cardo, and a somewhat decent supplement program..
Feedback???
decent progress , keep up the good work
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Can you post up your legs routine?
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Nice work!
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Congrats
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Good 10 week transformation. Decreased BF% while hangin onto muscle. Gonna keep dieting down?
Yes, I plan too for the next few months...
Got a few big vacations coming up this year and want to be in shape for them..
Thanks for the reply!
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Can you post up your legs routine?
You forgot to put a Hahahaha behind your question!! I know, my legs are def lacking, and I do need to implement a much stouter leg workout into my schedule.. ;D
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Oh, in the before pic I weigh 226lbs, and in the after pic I am weighing 200lbs. 6'1" tall.
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You forgot to put a Hahahaha behind your question!! I know, my legs are def lacking, and I do need to implement a much stouter leg workout into my schedule.. ;D
Just wear pants man legs are really tough to bring up. Nice progress on upper body .
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If you can lose weight thatwell surely you can get the legs on track. Impressive.
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If you can lose weight thatwell surely you can get the legs on track. Impressive.
Thanks for the feedback!!
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Just wear pants man legs are really tough to bring up. Nice progress on upper body .
Hahah, good point! Thanks!
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One more pic of side..
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looks better then 98% of getbiggers.
Did you do it naturally? seems like you ended up with More muscle..
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Excellent work. Well done!
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looks better then 98% of getbiggers.
Did you do it naturally? seems like you ended up with More muscle..
Thanks! Yes, I did do it naturally. My supplement intake increased but it was all over the counter..
Consisting of a pre-workout NO, post workout protein, creatine, CLA, and Aminos.
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Very good progress!
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Where is the "ALL DRUGS" post? haha
Looking good man!
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Brutal un-made bed and kids toys in the background.....and you look like Arn Anderson in the first pic..... 8)
Great job, serious progress right there.
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Just shaving the body hair alone can make you look 10 pounds lighter.
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good stuff man
diet for another 10 weeks and u will look incredible, trust me
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Brutal un-made bed and kids toys in the background.....and you look like Arn Anderson in the first pic..... 8)
Great job, serious progress right there.
HAHAHA, you're right...With two kids it's tough to keep the house clean!
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Just shaving the body hair alone can make you look 10 pounds lighter.
Very true, however it wont calculate to loosing 10lbs on the scale! Appearance wise tho, ur right!
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You felt the need to shave yet cover your legs even more than in the first pic? What gives? Either way decent progress. Add in some wind sprints and really see what you are capable of IMO.
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now post the motherfvcking diet bro.
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You felt the need to shave yet cover your legs even more than in the first pic? What gives? Either way decent progress. Add in some wind sprints and really see what you are capable of IMO.
Def not shaved legs!! Just not concerned with my legs right now..Obviously!!hahahah!
Thanks for the advice on the wind sprints,,,,will give it a shot!
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now post the motherfvcking diet bro.
In general my diet for 6 days a week has consisted of the following;;
-Protein shake, and fruit either apple or bananna for breakfast
-Fruit and or almonds in between
-mixture of meat btween chicken, filet steak, ground turkey, some fish (talapia), and ground beef (lean) for lunch with sweet or reg potato
-protein shake between lunch and dinner
-Same as lunch for dinner, maybe throwing in brown rice periodically
On the 7th day (usually saturday) I cheat all day and eat whatever I want....Usually two big meals out on the town..
However, never any fast food and never any carbonated drinks (other than beer).
My biggest problem is that I travel with my job so its hard to eat out clean...And, I want to drink a lot as well..
Wine instead of beer (red wine) has helped as well.
Hope this helps!!
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In general my diet for 6 days a week has consisted of the following;;
-Protein shake, and fruit either apple or bananna for breakfast
-Fruit and or almonds in between
-mixture of meat btween chicken, filet steak, ground turkey, some fish (talapia), and ground beef (lean) for lunch with sweet or reg potato
-protein shake between lunch and dinner
-Same as lunch for dinner, maybe throwing in brown rice periodically
On the 7th day (usually saturday) I cheat all day and eat whatever I want....Usually two big meals out on the town..
However, never any fast food and never any carbonated drinks (other than beer).
My biggest problem is that I travel with my job so its hard to eat out clean...And, I want to drink a lot as well..
Wine instead of beer (red wine) has helped as well.
Hope this helps!!
Pretty solid. My advice is drop the CLA and take fish oils. Yeah, eating clean and travelling is hard as shit. Even protein bars these days have a boatload of fat and carbs and are bad to eat on the road. My favorite is going to burger king or McD's and getting the grilled chicken sandwich with no sauce and have them add an extra chicken breast which only adds $1.50 to the cost.
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Pretty solid. My advice is drop the CLA and take fish oils. Yeah, eating clean and travelling is hard as shit. Even protein bars these days have a boatload of fat and carbs and are bad to eat on the road. My favorite is going to burger king or McD's and getting the grilled chicken sandwich with no sauce and have them add an extra chicken breast which only adds $1.50 to the cost.
Thx for the advice...I will def try the fish oils..What if you take them both at the same time?
Also, when I have to eat fast food I will go to Wendys get a plain grilled chick, drop the bread and get a plain potato vs. fries and a bottled wat to drink...Not bad!!
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kick ass results man...especially having kids, it makes things much harder
nice to see you are not using them as an excuse to be lazy like 99% of parents
now days
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Great transformation.... Good work donthate1!
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why do i get the feeling that we soon will get to hear what supplements he used for this 'transformation' :D
never the less good job i guess
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Good willpower/drive!!! Well done bro!
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Can you post up your legs routine?
lol....
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thats the 1st before/after pic I have seen were the before is tan and the after pic is pale skin...
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Natural or not, good work in 10 weeks. Just keep squattin and no cardio on leg day
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MYM can you go back to your other avatar?
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MYM can you go back to your other avatar?
I think one of the Mods got upset and removed it. Big, natural, bouncing tits are unwelcome here at GB evidently. :-\
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Decent??
That was fucking awesome! Good job man!!! you look great now!
BTW I have those exact same boxers from the first pic :-) my wife hates them LOL
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I think one of the Mods got upset and removed it. Big, natural, bouncing tits are unwelcome here at GB evidently. :-\
What was the source of the other one? I'd like to see the rest of the series!
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Good thing you shaved that ass...
Makes all the difference in the world. From monkey to man.
Good job. I'd stay at that new weight for a while and make your gains solidify, maybe even add some. With the bodyfat lower, you will be more likely to gain muscle than fat.
Once your body is used to where it's at, drop a little more fat.
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:D
5 weeks ;)
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:D
5 weeks ;)
Spike where ya been buddy?
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Donthate. Looking great man. Your pics are inspirational. Right now I'm built like you in the before pic, and seeing how good you can look after just 10 weeks of strict dieting, realy motivates me to quit the excuses and get serious about what I'm eating.
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Thanks for all the feedback fellas!!!
It's gonna be hard, but I am looking to gain more muscle mass, NATURALLY, and then try and shred off more fat!
I will keep you guys updated on how my progress is coming along in a few weeks..
Any feedback on new supplements or diet changes would be appreciated!
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Solid progress. Congrats.
I'm in the same boat. Two kids and at the starting point of eating better.
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Good body , great progress.
Lifetime natural ? I don't think so.
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Yes, lifetime natural. I've taken supps on and off for about 5 years now but never have taken anything else...
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Good body , great progress.
Lifetime natural ? I don't think so.
you tard
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Not everything that is sold over the counter is actually a supplement.
Prohormones are steroids and nothing less.
It's not your muscle mass that makes me doubt your natural claim but your traps and delts just shout "juice".
Maybe you are natural indeed and traps and delts are just your strong parts or your endogenous hormone levels are quite high already but as a guy who is very familiar with steroids I have to say that I don't buy it.
Nevertheless a very good achievment , steroids or not.
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Evidently anyone who looks better than dave19's peerless physique is on steroids.
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Evidently anyone who looks better than dave19's peerless physique is on steroids.
Hell yeah!
There certainly are some genetic freaks out there who can build a similar physique without the use of gear but it is very rare.
Haven't met one in person though. Even most people on the juice don't look better than I do.
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You guys are the uttermost fucking idiots in the world. Nothing about this guys body shouts steroids or even prohormones. That is a very attainable physique for anyone that has worked out for 5 years. The fact that this dude can dedicate himself to his diet for 10 weeks shows that he's not some slacker that fucks off in the gym, but puts in his time and effort. If this was a steroid driven physique of 5 years then he should be ashamed for not being bigger.
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Spike where ya been buddy?
In all seriousness my brother stabbed me in the back with a butcher knife and I had to recoop for 2 weeks - 150stitches on 3 layers - fckn pussy fa**ot
I took 2weeks off then did a 6 week diet so I lost 30lbs - gonna get on stage now
my bro is in upstate new york rotting in some mental facitlity - thank god that fck didnt cut any tendons
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Damn Spike that looks nasty. Why did he stab you ???
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Damn Spike that looks nasty. Why did he stab you ???
cause I pushed the little fag - he's 16months younger than me so he just turned 26 - he lost his job and was just a loser
my parents gave him shit and I told him he was just a liar - he bumped into me in the kitchen and I start walking and he just grabs a knife and stabs me with myy dad holding him back - I didnt even know I WAS stabbed still I bleed ALL OVER my parents house
kid is just plain BAT SHITE crazy - he even went and got another knife I guess to kill me with after the 1st attack but my dad subdubed him - fckn cops charged him as insane so he never even went to jail - just hospital then my parents sent him to upstate NY to live with my uncle
I never hit him, fckd his girl, nothing............just stabs me cause I called him a pussy when he bumped into me
fck em :)
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Hell yeah!
There certainly are some genetic freaks out there who can build a similar physique without the use of gear but it is very rare.
Haven't met one in person though. Even most people on the juice don't look better than I do.
Shut up loser, you're just all passive-aggressive pissy because he looks better than you even though he's clearly clean and you're not
http://www.getbig.com/boards/index.php?topic=323803.msg4592076#msg4592076
Unless you've been "natural" for the last 20 days ::)
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Shut up loser, you're just all passive-aggressive pissy because he looks better than you even though he's clearly clean and you're not
http://www.getbig.com/boards/index.php?topic=323803.msg4592076#msg4592076
Unless you've been "natural" for the last 20 days ::)
Oh brother .. I'm very open about my use and never claimed to be natural.
I'm not aggressive in any way nor am I jealous of his physique. I even gave him props and said that he looks very good - clean or not.
I just have a lot of experience and this makes me doubt his natural status .. that's all I'm saying.
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Solid transformation, good job.
8)
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Solid transformation, good job.
8)
Yes but unfortunately he required steroids to do it, according to dave19 who has lots of experience scrutinizing the minutia of other men's traps and delts ::)
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Not everything that is sold over the counter is actually a supplement.
Prohormones are steroids and nothing less.
It's not your muscle mass that makes me doubt your natural claim but your traps and delts just shout "juice".
Maybe you are natural indeed and traps and delts are just your strong parts or your endogenous hormone levels are quite high already but as a guy who is very familiar with steroids I have to say that I don't buy it.
Nevertheless a very good achievment , steroids or not.
Thanks for your professional opinion... I have never taken steroids or prohormones, however have been recently looking into prohormones.
My traps are naturally the strongest point of my body, to the point I dont even lift them anymore b/cause they will appear very big..However, my delts are from workin my ass off in the gym!
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Hell yeah!
There certainly are some genetic freaks out there who can build a similar physique without the use of gear but it is very rare.
Haven't met one in person though. Even most people on the juice don't look better than I do.
have you posted pics?if so put up the link bro...I don't hate on people that use gear I say to each there own...
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Great progression.
You should be proud of your accomplishment and discipline.
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Great progression.
You should be proud of your accomplishment and discipline.
Thanks bro! ;D
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Thanks for your professional opinion... I have never taken steroids or prohormones, however have been recently looking into prohormones.
My traps are naturally the strongest point of my body, to the point I dont even lift them anymore b/cause they will appear very big..However, my delts are from workin my ass off in the gym!
Alright this should put this discussion to an end. If you say you are clean then there's no real point in arguing about something we can't verify anyway so for now I'll just shut my mouth. Never had any doubts that you're working your ass off .. it shows.
Bottom line is that you have a great body and you can be proud.
By the way, I like your nickname .. you're probably one of the cool dudes on here.
To all the others .. don't expect everybody who takes steroids to be a huge bastard and don't always assume that someone who looks clean actually is clean. Genes are way more important than juice .. and so is discipline.
And yeah .. I still think the number of naturals that could beat me in a bodybuilding contest is very very low... but hey that's nothing to brag about as I'm "all drugs" anyway.
@ big l dawg
Pretty sure that I posted some pics before on here though nothing recent .. too lazy to look for it right now , maybe later on ;)
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This is my recent progress...
10 weeks, and a relatively strict diet..
Added Cardo, and a somewhat decent supplement program..
Feedback???
what kind of feedback are you looking for- you never asked anything.
the only 'feedback' you're wanting is attention.
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what kind of feedback are you looking for- you never asked anything.
the only 'feedback' you're wanting is attention.
HAHA!! Damn player tell us whats on your mind..
Actually, I would like to get feedback on anything concerning new supps that could be beneficial or anything I can do to change my diet to enhance my look..
And, obviously I am proud of how far I have come too!! So if that is "wanting attention" then to hell with it, I'll take it! ;)
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HAHA!! Damn player tell us whats on your mind..
Actually, I would like to get feedback on anything concerning new supps that could be beneficial or anything I can do to change my diet to enhance my look..
And, obviously I am proud of how far I have come too!! So if that is "wanting attention" then to hell with it, I'll take it! ;)
It seems like you're doing a great job already.
As for the supps .. most of 'em are just a waste of money in my opinion.
Protein powder , creatine , amino-acids , caffeine and maybe a no-pump supp .. no need for anything else.
All I really use nowadays is protein powder and caffeine.
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It seems like you're doing a great job already.
As for the supps .. most of 'em are just a waste of money in my opinion.
Protein powder , creatine , amino-acids , caffeine and maybe a no-pump supp .. no need for anything else.
All I really use nowadays is protein powder and caffeine.
Thx!! Thats exactly what I am on now, and add CLA..
What about Prohormones?? Any advice here on good ones on the market?
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What about Prohormones?? Any advice here on good ones on the market?
I don't have any first hand experiences with prohormones and was never too interested in 'em because where I live they are just as illegal as regular steroids but from what I've read and heard there are quite a few out there which are pretty effective. You'll still end up paying more money while might having a worse effect:side-effects ratio. On the other hand if they are OTC you don't have to worry about finding a supplier etc..
I'm sure there are some people on here that could tell you a thing or two about ph
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Thx!! Thats exactly what I am on now, and add CLA..
What about Prohormones?? Any advice here on good ones on the market?
Prohormones will do shit than make you bloated, give you acne and bitch tits while dissolving your liver. It's not worth it. Some people love it because they gain 20 on the bench but still look like shit. Just ask Alex23 or most fags on getbig.
You are dieting correct? To be honest you are going to reach a certain point where you are going to have to cut your calories down to nothing before you lose that last layer of fat, especially if you've never been lean. You might want to look into some T3, Clen and maybe some Anavar to combat the muscle loss from T3. Take this diet as far as you can though before jumping into anything else and please stay away from prohormones. they are just toxic bullshit. The gov actually did people a favor by banning that shit.
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A Raw fruit and veg diet took me from 9% down to 7% bodyfat
You can eat tons of fruit and veg, it's so low in calories that you can eat until you explode and you won't gain a pound
Have a 70gram whey shake in the morning, and a 90 gram casein/whey mix at 4 pm
Apart form the shakes, just fruit and veg.
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cause I pushed the little fag - he's 16months younger than me so he just turned 26 - he lost his job and was just a loser
my parents gave him shit and I told him he was just a liar - he bumped into me in the kitchen and I start walking and he just grabs a knife and stabs me with myy dad holding him back - I didnt even know I WAS stabbed still I bleed ALL OVER my parents house
kid is just plain BAT SHITE crazy - he even went and got another knife I guess to kill me with after the 1st attack but my dad subdubed him - fckn cops charged him as insane so he never even went to jail - just hospital then my parents sent him to upstate NY to live with my uncle
I never hit him, fckd his girl, nothing............just stabs me cause I called him a pussy when he bumped into me
fck em :)
Holy shit! :o
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cause I pushed the little fag - he's 16months younger than me so he just turned 26 - he lost his job and was just a loser
my parents gave him shit and I told him he was just a liar - he bumped into me in the kitchen and I start walking and he just grabs a knife and stabs me with myy dad holding him back - I didnt even know I WAS stabbed still I bleed ALL OVER my parents house
kid is just plain BAT SHITE crazy - he even went and got another knife I guess to kill me with after the 1st attack but my dad subdubed him - fckn cops charged him as insane so he never even went to jail - just hospital then my parents sent him to upstate NY to live with my uncle
I never hit him, fckd his girl, nothing............just stabs me cause I called him a pussy when he bumped into me
fck em :)
:o
Glad you are OK
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awesome transformation of the OP
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HAHA!! Damn player tell us whats on your mind..
Actually, I would like to get feedback on anything concerning new supps that could be beneficial or anything I can do to change my diet to enhance my look..
And, obviously I am proud of how far I have come too!! So if that is "wanting attention" then to hell with it, I'll take it! ;)
at least your honest.
start taking green tea extract.
and it's obvious your putting a lot of effort into training your upper body. put the same amount if not more into your lower body.
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Hey, DOn't! I haven't had a chance to read all the comments so far posted on this topic but, "DAMN! DUDE! That is one hell of an improvement and if anyone on this board says otherwise, THEY DON"T KNOW SHIT!
Or they are just jealous. Or their mommy dropped them when they were really little! Or they simply hate ya for a number of other unknown reasons.
ANd I gotta add this ...... You got POTENTIAL to be exceptional if you do decide to 'ripp'n up' lots more!
And don't let the assholes such as me and the mule I rode in on tell ya any different.
But I hear your legs look like shit!
Sorry but I had to say that in order to be completely honest.
Don't don't quit!
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Just finished reading all four pages and have to admit that there is some damn good shit posted here. Even the negative guys are saying something positive which appears to mean that we are all behind ya, Don't!
I hope you get so fuc'ken ripped that you set off the security alarms in the grocery aisles!
And SPIKE ! Sorry to hear about your 'knifing' and the fact that it occured within your own home but ..... I gotta tell ya those two photos you posted under this topic were also very impressive. And that first shot is better than the second.
Is that your normal condition or were you getting ready for a contest.
If I ever called ya a 'tweeb' or a 'runt' or any other term of a derogatory nature - I herewith take it all back! But it's safe to say I never did!
Another GetBigger with unreal potential!
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He's right about that....you eventually have to start monitoring your calories very closely and reducing them each week. When i got ripped I went down to 1500 calories per day....which sucked...but its a gradual process, so your body adjusts on the way down.
I would stay away from all forms of steroids, prohormones, drugs, etc. they arent needed to get ripped.
Thanks for the advice. I will definitely begin to look to change my diet up over the next couple weeks as I am getting near my first real plateau of this process. 1500 calories a day? Dude, that would suck...But I guess it's up to how bad you want it...
May choose to stay away from the prohormones as I haven't seen to many good things mentioned about them on here....
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Just finished reading all four pages and have to admit that there is some damn good shit posted here. Even the negative guys are saying something positive which appears to mean that we are all behind ya, Don't!
I hope you get so fuc'ken ripped that you set off the security alarms in the grocery aisles!
And SPIKE ! Sorry to hear about your 'knifing' and the fact that it occured within your own home but ..... I gotta tell ya those two photos you posted under this topic were also very impressive. And that first shot is better than the second.
Is that your normal condition or were you getting ready for a contest.
If I ever called ya a 'tweeb' or a 'runt' or any other term of a derogatory nature - I herewith take it all back! But it's safe to say I never did!
Another GetBigger with unreal potential!
HAHAHA, I hope to set those alarms off soon!!!
Thanks for the backing!! And, yes I know, I need to work on my legs pretty damn bad..However, I have just been really focused on just my upper body over the past 10 weeks with just a few leg workouts in between...I will begin over the next week to hit legs hard once every week, and change up my diet some....Will let you know how it works!
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thanks everyone and thx STella
damn my first shot was better - damn!
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awesome transformation of the OP
Thanks, I guess, what is the OP again?
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Thanks, I guess, what is the OP again?
Original Poster
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Very impressive..
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thanks everyone and thx STella
damn my first shot was better - damn!
that shot aint bad either muscle hero
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This is my recent progress...
10 weeks, and a relatively strict diet..
Added Cardo, and a somewhat decent supplement program..
Feedback???
yes,,
this is physiqe aftere 8-12 weeks of legit gh,,no steroids included,, the only way to get down the way you did from 225 down to 200 and keep all muscle and you kept all muscle with such weak legs and still keep the legs too...is legit gh lower dose,,
i woudl say chinese gh but can be americano gh too,,never the less this is gh lowe dose 8-12 weeks,,good job but you need the real deal to build thickness which is steroids ,,gh by itself not enough
yes yes i know i knwo you are 200 and a half lb and you are only 9-10% but get in your head ,,to lose body fat down from 15-18% like you were before down to high singles... with this type of skin tecture after with this type of water held under the skin ,,because you have the gh water held under skin ....this only be possible with gh
next time dont lie to them,,this results are average results for gh users that only use gh ,,aka the fella has average genetic respond to gh
dont pm me about it dont ask me about it ,,this is done verdict
gh15 approved
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fuckin fella sit there in pic with water loged fingers liek a pig sausages in the afgter pic even though lean,,and in the before pic just fingers that are bloated fat from americano food....and some of you still buy this shit!! what the fuck is wrongf with you friend?? this fella is straight on gh therapy and no steroids thats why he pull the natural thing ,,for the round canon delts you need the steoid in to create thicknes and develop the new fibers,,this fella chose to just lose weight via the easiest way and the most efficient way aka keeping all his muscle,,
500 bucks 2 gh kits will do this to you
10 weeks ... ::)
gh15 approved
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fuckin fella sit there in pic with water loged fingers liek a pig sausages in the afgter pic even though lean,,and in the before pic just fingers that are bloated fat from americano food....and some of you still buy this shit!! what the fuck is wrongf with you friend?? this fella is straight on gh therapy and no steroids thats why he pull the natural thing ,,for the round canon delts you need the steoid in to create thicknes and develop the new fibers,,this fella chose to just lose weight via the easiest way and the most efficient way aka keeping all his muscle,,
500 bucks 2 gh kits will do this to you
10 weeks ... ::)
gh15 approved
Isn't GH must be used with other AAS, because alone it's just not worth the money?
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You look like shit.
Hope this helps.
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8 weeks hgh i look exactly the same.2 weeks of tren and my arms are thick as well as shoulders. Fuck hgh test and tren is the way forward.
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cause I pushed the little fag - he's 16months younger than me so he just turned 26 - he lost his job and was just a loser
my parents gave him shit and I told him he was just a liar - he bumped into me in the kitchen and I start walking and he just grabs a knife and stabs me with myy dad holding him back - I didnt even know I WAS stabbed still I bleed ALL OVER my parents house
kid is just plain BAT SHITE crazy - he even went and got another knife I guess to kill me with after the 1st attack but my dad subdubed him - fckn cops charged him as insane so he never even went to jail - just hospital then my parents sent him to upstate NY to live with my uncle
I never hit him, fckd his girl, nothing............just stabs me cause I called him a pussy when he bumped into me
fck em :)
:-X
I dont know what led to this, but I'm pretty sure he might not be the only bat shit crazy one in the family.
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fuckin fella sit there in pic with water loged fingers liek a pig sausages in the afgter pic even though lean,,and in the before pic just fingers that are bloated fat from americano food....and some of you still buy this shit!! what the fuck is wrongf with you friend?? this fella is straight on gh therapy and no steroids thats why he pull the natural thing ,,for the round canon delts you need the steoid in to create thicknes and develop the new fibers,,this fella chose to just lose weight via the easiest way and the most efficient way aka keeping all his muscle,,
500 bucks 2 gh kits will do this to you
10 weeks ... ::)
gh15 approved
K now just show me the $250 kits and I'll take 10.
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:-X
I dont know what led to this, but I'm pretty sure he might not be the only bat shit crazy one in the family.
yea my grandfather on my dads side always blames himself cause I have a crazy aunt
broham has been batshit since we were little my grandfather tells stories of him gettn mad when we were like 3 and he killed all these fish in a fishtank feeding them too much on purpose, he jerked off on a boat dock 2 days in a row in front of people, his girl n college once got xan'd out and told me he used to wear a jason mask to fck her and choke her out to where it would just freak her out and wasnt kinky, once they had a threesome with the guy they bought xanax from (which is my brothers friend) and went they startd fckn my bro (she told me) just sidelined it and jerked off - prob the hottest grl he'll ever have and his fat friend fcks here for xanax while he pulls his rod, also I found all these videos he was postin on ghey sites on his computer so he could 'model' in ATL for some ghey dude
kid was lost and violence was not the way to go........now he has no brother or father.......my mom talks to him but me and pops just bought a Kimber....so his ass can come home whenevr he wants but he;ll get capped and NO ONE will goto jail just like in his case
stay swole ;)
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yea my grandfather on my dads side always blames himself cause I have a crazy aunt
broham has been batshit since we were little my grandfather tells stories of him gettn mad when we were like 3 and he killed all these fish in a fishtank feeding them too much on purpose, he jerked off on a boat dock 2 days in a row in front of people, his girl n college once got xan'd out and told me he used to wear a jason mask to fck her and choke her out to where it would just freak her out and wasnt kinky, once they had a threesome with the guy they bought xanax from (which is my brothers friend) and went they startd fckn my bro (she told me) just sidelined it and jerked off - prob the hottest grl he'll ever have and his fat friend fcks here for xanax while he pulls his rod, also I found all these videos he was postin on ghey sites on his computer so he could 'model' in ATL for some ghey dude
kid was lost and violence was not the way to go........now he has no brother or father.......my mom talks to him but me and pops just bought a Kimber....so his ass can come home whenevr he wants but he;ll get capped and NO ONE will goto jail just like in his case
stay swole ;)
LOL crazy shit man... I have a brother who gets hammurrrd drunk and drives various cars straight into trees, houses, into water... Kid is out of his gourd. Somehow never has a scratch on him.
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LOL crazy shit man... I have a brother who gets hammurrrd drunk and drives various cars straight into trees, houses, into water... Kid is out of his gourd. Somehow never has a scratch on him.
Another case of horse-like constitution, perhaps? ;D
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LOL crazy shit man... I have a brother who gets hammurrrd drunk and drives various cars straight into trees, houses, into water... Kid is out of his gourd. Somehow never has a scratch on him.
I was driving home from greensboro club at like 7 in the morn -- not fckd up or anythg
actually was eatin a bacon, egg n cheese from MdDeseils and I smashed my moms subaru into a bridge embuttment - 5ft from a 30ft dropoff
I flipped the fckn thing 3 times in the middle of a 2 lane highway - 65mph - no seatbelt
all I did was put a small dent in my skull and damn near rip my ankle off -- I was walking around n 2 days and squattin 405 in 2 weeks
one of the greensboro cops called me a 'juicehead' so I go pissed, they detained me by cuffin my in the front but I got so pissed I broke a pair of handcuffs only because cuffs snap once around my wrist cause they're so big ---- fck that tho, I wanst drunk, high, didnt hurt or kill ANYONE else, I simply fell asleep or had a seizure and this cop wants to call me a joosehead?? fck him I told them he wasnt followin SOP so a supurior officer HAD to show up and I still wouldnt cooperate unless he left, which he had to do in order for them to get my big ass under contol -- the little sergent tried to hold me back after I said I just limp home since Iwas such a 'jooser' he almost feel downa 30degree decline tryin to hold me back - I st8end up then cause after i snapped the cuffs like 11 cops showd up with tasers
i never got charged with anythg tho -- but damn did they drag me around with 2 pairs of cuffs behind my back after the jail refused me cause my ankle was the size fo a basketball - they even made a nurse hold my dyck in a tuberware thing cause they wouldnt uncuff me to take a piss - fckers :(
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I was driving home from greensboro club at like 7 in the morn -- not fckd up or anythg
actually was eatin a bacon, egg n cheese from MdDeseils and I smashed my moms subaru into a bridge embuttment - 5ft from a 30ft dropoff
I flipped the fckn thing 3 times in the middle of a 2 lane highway - 65mph - no seatbelt
all I did was put a small dent in my skull and damn near rip my ankle off -- I was walking around n 2 days and squattin 405 in 2 weeks
one of the greensboro cops called me a 'juicehead' so I go pissed, they detained me by cuffin my in the front but I got so pissed I broke a pair of handcuffs only because cuffs snap once around my wrist cause they're so big ---- fck that tho, I wanst drunk, high, didnt hurt or kill ANYONE else, I simply fell asleep or had a seizure and this cop wants to call me a joosehead?? fck him I told them he wasnt followin SOP so a supurior officer HAD to show up and I still wouldnt cooperate unless he left, which he had to do in order for them to get my big ass under contol -- the little sergent tried to hold me back after I said I just limp home since Iwas such a 'jooser' he almost feel downa 30degree decline tryin to hold me back - I st8end up then cause after i snapped the cuffs like 11 cops showd up with tasers
i never got charged with anythg tho -- but damn did they drag me around with 2 pairs of cuffs behind my back after the jail refused me cause my ankle was the size fo a basketball - they even made a nurse hold my dyck in a tuberware thing cause they wouldnt uncuff me to take a piss - fckers :(
That's a hell of a story to brag that you got a handy from a nurse :P
Fuck man, you're a tank lol. I wish there was video of that shit. You should write a book.
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Another case of horse-like constitution, perhaps? ;D
Hopefully I got it, too! I intend on finding out.
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I was driving home from greensboro club at like 7 in the morn -- not fckd up or anythg
actually was eatin a bacon, egg n cheese from MdDeseils and I smashed my moms subaru into a bridge embuttment - 5ft from a 30ft dropoff
I flipped the fckn thing 3 times in the middle of a 2 lane highway - 65mph - no seatbelt
all I did was put a small dent in my skull and damn near rip my ankle off -- I was walking around n 2 days and squattin 405 in 2 weeks
one of the greensboro cops called me a 'juicehead' so I go pissed, they detained me by cuffin my in the front but I got so pissed I broke a pair of handcuffs only because cuffs snap once around my wrist cause they're so big ---- fck that tho, I wanst drunk, high, didnt hurt or kill ANYONE else, I simply fell asleep or had a seizure and this cop wants to call me a joosehead?? fck him I told them he wasnt followin SOP so a supurior officer HAD to show up and I still wouldnt cooperate unless he left, which he had to do in order for them to get my big ass under contol -- the little sergent tried to hold me back after I said I just limp home since Iwas such a 'jooser' he almost feel downa 30degree decline tryin to hold me back - I st8end up then cause after i snapped the cuffs like 11 cops showd up with tasers
i never got charged with anythg tho -- but damn did they drag me around with 2 pairs of cuffs behind my back after the jail refused me cause my ankle was the size fo a basketball - they even made a nurse hold my dyck in a tuberware thing cause they wouldnt uncuff me to take a piss - fckers :(
Damn wild story bro which club was you leaving?
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Damn wild story bro which club was you leaving?
gold club cause on Fri and Sat we'd stay open til 6am
after clearing the registers, stocking the ATM, and doin the books Id leave at 7am after working from 7pm nite before -ugghh
good $$ tho and damn fine females there
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Isn't GH must be used with other AAS, because alone it's just not worth the money?
well,,look at him ,,do you think its worth the money? i thikn very much so,,he kept all muscle ,,still twink legs that never seen a work out but impressive upper body for what he was 10 weeks before.....
more like 12 weeks before
that with kidos in life,,job,,wife who bitch ,,bills to pay ,,food to put on table,,stresses,, not the heaviest lifting in the gym for sure since no real development to the actual muscles that take serious training not only hormonization with steroids,,
he just got what he wanted,,which is a body that girls will like and they love it,,they consider this built and muscular ,,they consider this in shape,, ofcourse for bodybuild it is subpar because no real development of the muscles and no thickness of the physiqe but for everyday people especialy girls ,,thats all they want,,something to see that look like it has some abs,,look like it has some toning,,look like it is in shape,,they may even believe him when he say he is a bodybuildr infact they may ask him if he compete....
10 weeks only gh !
hope you have your naswer friend
gh15 approved
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Hey gh15, this guy claims natural, what do you think?
(http://i51.tinypic.com/f0q0zr.png)
hormonised to some extent
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Thx!! Thats exactly what I am on now, and add CLA..
What about Prohormones?? Any advice here on good ones on the market?
Too bad that got rid of D-DROL and MASS TABS......my favorites.
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well,,look at him ,,do you think its worth the money? i thikn very much so,,he kept all muscle ,,still twink legs that never seen a work out but impressive upper body for what he was 10 weeks before.....
more like 12 weeks before
that with kidos in life,,job,,wife who bitch ,,bills to pay ,,food to put on table,,stresses,, not the heaviest lifting in the gym for sure since no real development to the actual muscles that take serious training not only hormonization with steroids,,
he just got what he wanted,,which is a body that girls will like and they love it,,they consider this built and muscular ,,they consider this in shape,, ofcourse for bodybuild it is subpar because no real development of the muscles and no thickness of the physiqe but for everyday people especialy girls ,,thats all they want,,something to see that look like it has some abs,,look like it has some toning,,look like it is in shape,,they may even believe him when he say he is a bodybuildr infact they may ask him if he compete....
10 weeks only gh !
hope you have your naswer friend
gh15 approved
Yes i do!
Thanks you God hormona :)
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Hey gh15, this guy claims natural, what do you think?
(http://i51.tinypic.com/f0q0zr.png)
JJ looking ripped ???
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Hey gh15, this guy claims natural, what do you think?
(http://i51.tinypic.com/f0q0zr.png)
oral guy.
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oral guy.
agreed
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Haha thanks for the responses. I dont know why these douches feel the need to lie about their use.
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weight difference?
seems u shaved is biggest change
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train your legs hard and youll see better upper body gains and better cuts.