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Getbig Main Boards => Gossip & Opinions => Topic started by: disturbia on September 19, 2010, 03:27:18 PM

Title: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:27:18 PM
So Adonis comes on here and brags how "his student" The Leafy Bug followed his eating methods

I pm Leafy Bug and ask him how he ate because if these methods work obviously I am interested,....Leafy Bug pm's me back saying this was his standard day to day eating:

2 cups eggwhites 1.5 cups rice
8oz chicken 1 cup rice
8oz beef 8 oz sweet potato
8 oz chicken and cup rice
scoop isolate with half cup rice
12oz beef and salad

Nothing special....

ABSOLUTELY ZERO RELATION TO ADONIS' METHODS,......just a standard pre contest diet

and obviously the reason why Leafy Bug looked so good,....geezus Im glad I didnt listen to Adonis, I dont want to be 155 at my height, ever
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: James Blunt on September 19, 2010, 03:32:09 PM
The only people who believe in that stupid diet are the ones silly enough to think anything of it upon reading about it. You should be able to read it and say... ''yeah that's retarded.'' and move on. Oreos and pizza... lol fuck off.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: CT_Muscle on September 19, 2010, 03:33:30 PM
The only people who believe in that stupid diet are the ones silly enough to think anything of it upon reading about it. You should be able to read it and say... ''yeah that's retarded.'' and move on. Oreos and pizza... lol fuck off.

X20000000000000000000000 000000000000000000000000 000000000000000000000000 000000000000000000000000 0000
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:36:09 PM
So Adonis comes on here and brags how "his student" The Leafy Bug followed his eating methods

I pm Leafy Bug and ask him how he ate because if these methods work obviously I am interested,....Leafy Bug pm's me back saying this was his standard day to day eating:

ABSOLUTELY ZERO RELATION TO ADONIS' METHODS,......just a standard pre contest diet

and obviously the reason why Leafy Bug looked so good,....geezus Im glad I didnt listen to Adonis, I dont want to be 155 at my height, ever
You dumbass, Leafy Never followed anything, nor did anyone claim as such.

YOU are claiming to follow my apprach.  Shall I post your PM`s and your Passwords that you gave me.  You are pathetic.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:38:47 PM
You dumbass, Leafy Never followed anything, nor did anyone claim as such.

YOU are claiming to follow my apprach.  Shall I post your PM`s and your Passwords that you gave me.  You are pathetic.

I followed it for 3 days and realized its retarded, shall I post my food logs?  

also, we all know you bragged about how you said Leafy was your student, so dont even go there
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:40:15 PM
I followed it for 3 days and realized its retarded, shall I post my food logs?  

also, we all know you bragged about how you said Leafy was your student, so dont even go there
I don`t care about you or anything you do.  You are fat, Goodrum won, you lost, you suck.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 03:41:09 PM
I don`t care about you or anything you do.  You are fat, Goodrum won, you lost, you suck.
Meltdown.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: che on September 19, 2010, 03:41:30 PM


also, we all know you bragged about how you said Leafy was your student, so dont even go there
Yes , he said it .

Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:42:45 PM
I don`t care about you or anything you do.  You are fat, Goodrum won, you lost, you suck.

lolllllllllll Goodrum won what? there was no contest between us, go ahead and ask him. He wanted to concentrate on his upcoming contest so didnt choose to compete

ahaahahahahha christ you are an idiot   

155 pounds  ahahahahahahah

omg 155, isnt your horseface gf scared of breaking you in the sack?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:43:42 PM
Yes , he said it .


Uh, I helped him in other ways.  Why assume it was diet?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 03:44:39 PM
Uh, I helped him in other ways.  Why assume it was diet?
you supplied him with drugs?

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:45:26 PM
lolllllllllll Goodrum won what? there was no contest between us, go ahead and ask him. He wanted to concentrate on his upcoming contest so didnt choose to compete

ahaahahahahha christ you are an idiot   

155 pounds  ahahahahahahah

omg 155, isnt your horseface gf scared of breaking you in the sack?
Goodrum defeated you plain and simple.  I know for a fact you will never match his level of muscle or conditioning.  Everyone on here knows it as well.  Case closed.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: no one on September 19, 2010, 03:47:27 PM


ahahahaha adonis owned.

what a fag.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:48:05 PM
Goodrum defeated you plain and simple.  I know for a fact you will never match his level of muscle or conditioning.  Everyone on here knows it as well.  Case closed.

even Goodrum will say there was no contest--ahahahahah are you high?

next thing you will say fatasspanda never quit

oh lord this is gold today, Adonis is melting, his 155 pound monstrous body is quivering with anger

155 POUNDS  massive  ahahahahahahahahaha
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The_Leafy_Bug on September 19, 2010, 03:48:15 PM
you supplied him with drugs?

bench
Adonis helped me through some of the darkest days of my life. Enough said.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: che on September 19, 2010, 03:48:40 PM
 :-X


Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 03:50:55 PM
:-X



LMFAO!!!!!!!!!!!!hahahhahaaaaa I've seen frog legs that were bigger than that!! ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:52:00 PM
even Goodrum will say there was no contest--ahahahahah are you high?

next thing you will say fatasspanda never quit

oh lord this is gold today, Adonis is melting, his 155 pound monstrous body is quivering with anger

155 POUNDS  massive  ahahahahahahahahaha
I am merely amused.  Look at your posts chunky trunks, Its a safe bet that you are off your meds today and melting.  If I am contributing to your continual emotional headache, then I consider today a success.  :D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:52:16 PM
LMFAO!!!!!!!!!!!!hahahhahaaaaa I've seen frog legs that were bigger than that!! ;D

a 6 foot tall adult weighing 155 pounds

doesnt that just scream manly?

do they make clothes that small?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: che on September 19, 2010, 03:52:36 PM
LMFAO!!!!!!!!!!!!hahahhahaaaaa I've seen frog legs that were bigger than that!! ;D

 ;D

(http://www.gutpilestyle.com/images/frog/frog24.jpg)

Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:53:46 PM
I am merely amused.  Look at your posts chunky trunks, Its a safe bet that you are off your meds today and melting.  If I am contributing to your continual emotional headache, then I consider today a success.  :D

dude
Im not melting at all

you are my height and 155 pounds---that in itself is making my day savagely enjoyable
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 19, 2010, 03:54:21 PM
I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:55:13 PM
dude
Im not melting at all

you are my height and 155 pounds---that in itself is making my day savagely enjoyable
First sign of a Meltdown is using this statement.  ;D  Give it up fatbody.

So do you want a challenge against me or not?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: che on September 19, 2010, 03:55:52 PM
I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.
Hhaah, Oh brother.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:56:22 PM
I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.
I want to take your place against the fat monster but he is avoiding me.  How did you get him to agree to a challenge with you?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Coach is Back! on September 19, 2010, 03:56:40 PM
:-X




LOL.....how does he shower without getting his legs stuck in the grates of the drain?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 03:57:05 PM
First sign of a Meltdown is using this statement.  ;D  Give it up fatbody.

So do you want a challenge against me or not?
I think you should fly to Canada give him the code of duello circa 1776!! :D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 03:58:01 PM
I want to take your place against the fat monster but he is avoiding me.  How did you get him to agree to a challenge with you?

um not avoiding you at all
post it up
I dont care if I win or lose, I wont say no
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 03:59:33 PM
um not avoiding you at all
post it up
I dont care if I win or lose, I wont say no
Ok, want to have the competition at the end of this week?  ???
Or does Fat Body need like 16 months?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: kiwiol on September 19, 2010, 04:00:28 PM
Hhaah, Oh brother.

Are you saying that still makes him too far out to get in shape?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:01:50 PM
Are you saying that still makes him too far out to get in shape?
Not if the shape is "chopsticks".
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:02:21 PM
Are you saying that still makes him too far out to get in shape?
February is way too far for Fatsturbia.  He needs WAY more time to even look presentable.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 04:04:00 PM
February is way too far for Fatsturbia.  He needs WAY more time to even look presentable.

155 pounds
eat a fukin sammich man
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:06:30 PM
155 pounds
eat a fukin sammich man
255 lbs of fat linebacker. Methinks "linebacker" is just code for wanting to look just like every other average person fatso that has become commonplace.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: kiwiol on September 19, 2010, 04:07:21 PM
February is way too far for Fatsturbia.  He needs WAY more time to even look presentable.

Che was commenting on Vince's post, not Disturbia's

Not if the shape is "chopsticks".

 ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 04:07:55 PM
Im having fun today on here

I love when Adonis goes on tilt, I can just see him in his frail little body freaking out
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 19, 2010, 04:10:04 PM
First sign of a Meltdown is using this statement.  ;D  Give it up fatbody.

So do you want a challenge against me or not?

ya know what makes you a fucking expert anyway, not trying to be a bitch or anything
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:10:49 PM
Im having fun today on here

I love when Adonis goes on tilt, I can just see him in his frail little body freaking out
Whats funny is that I am stronger than you in every single exercise as well.  You lose in all areas.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 19, 2010, 04:10:55 PM
I want to take your place against the fat monster but he is avoiding me.  How did you get him to agree to a challenge with you?


Never challenged him at all, he posted a challenge.  Because I was competing in November and I've gotten millions of internet challenges that were smoke and mirrors, I didn't bother with the acknowledgement.  In addition, while I'll judge any internet contest such as the Mr Getbig I did, I only compete in sanctioned open events on an open stage. 

BTW, were you the person that make that video last year as I would like to get the whereabouts and obtain it for future prosperity.  It is the only live footage of me available competing.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: wes on September 19, 2010, 04:12:25 PM
(http://www.1q2w.com/funny/oh-the-drama.jpg)

;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:12:51 PM
Whats funny is that I am stronger than you in every single exercise as well.  You lose in all areas.
Oooooooooohhhh :o
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:13:12 PM
Im having fun today on here

I love when Adonis goes on tilt, I can just see him in his frail little body freaking out
Whats really amusing is how there is not a single lift you can beat me in and I weigh A lot less than you do.  Linebacker. LOL.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:13:47 PM
Whats really amusing is how there is not a single lift you can beat me in and I weigh A lot less than you do.  Linebacker. LOL.
A second shot.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: che on September 19, 2010, 04:14:23 PM
Are you saying that still makes him too far out to get in shape?
That's exactly what I'm saying ;D.

I like Vince but he is so fucking delusional it's not even funny.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 04:14:59 PM
Whats funny is that I am stronger than you in every single exercise as well.  You lose in all areas.

lolol
do a squat video
a military press video
i dont know pick anything except chest, I have a tear

and being my ego is in check--I will state openly you will crush me in deadlift---I can admit the truth, your ego is wayyyyyy too big


AHAHAHHAHAH STRONGER THAN ME ---can you even find the squat rack?

o this gets better every minute
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:16:32 PM
A second shot.
Fatsturbia is not only fat, he is perpetually a weakling.  I don`t even think his dilapidated body is capable of performing various lifts.   He knows as well as I do how weak he is.  I bet he can`t even do 50 pushups.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:16:45 PM
lolol
do a squat video
a military press video
i dont know pick anything except chest, I have a tear

and being my ego is in check--I will state openly you will crush me in deadlift---I can admit the truth, your ego is wayyyyyy too big


AHAHAHHAHAH STRONGER THAN ME ---can you even find the squat rack?

o this gets better every minute
@ 155 pounds he can't be dl'ing that much. I bet you could take him.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 19, 2010, 04:16:56 PM
Who care if Adonis is shredded and 155lbs?  Who cares if is "get all ripped" principles work or not?  Me, I'd rather be 275lbs with thick muscle and some bodyfat.  I don't need ripped beach abs or a 26" waist.  I don't wanna do a stupid vacumm pose in my life.  I'd rather look like a WSM competitor than a greek statue any day of the week.  Now if ya wanna get shredded then get shredded.  If ya don't then don't.  Whatever you do just be a man about it.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 04:17:02 PM
Im trying to picture Adonis even trying to get 90 pound dumbells to his shoulders and doing shoulder presses with them, let alone doing 1 rep--I did 8 clean, no make that super clean reps with the 90's the other day

and no I dont consider that strong at all, maybe middle of the pack on getbig, so it is in nooooo way a brag
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:18:10 PM
@ 155 pounds he can't be dl'ing that much. I bet you could take him.

Hes not going to be deadlifting in the high 400s anytime soon, if ever.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:18:40 PM
Im trying to picture Adonis even trying to get 90 pound dumbells to his shoulders and doing shoulder presses with them, let alone doing 1 rep--I did 8 clean, no make that super clean reps with the 90's the other day

and no I dont consider that strong at all, maybe middle of the pack on getbig, so it is in nooooo way a brag
hahahahaa He can't even roll the 90's. ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:19:33 PM
hahahahaa He can't even roll the 90's. ;D

I used them yesterday as a warmup set for Chest DB Presses. Does that count?  ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:19:34 PM
Hes not going to be deadlifting in the high 400s anytime soon, if ever.
Is that what you are claiming? A "high 400's" deadlift? 3x's bodyweight?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:22:49 PM
Is that what you are claiming? A "high 400's" deadlift? 3x's bodyweight?
I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: FREAKgeek on September 19, 2010, 04:25:08 PM
Fatsturbia is not only fat, he is perpetually a weakling.  I don`t even think his dilapidated body is capable of performing various lifts.   He knows as well as I do how weak he is.  I bet he can`t even do 50 pushups.

You have the advantage in calisthenics, he's got the advantage in the big three.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:25:15 PM
I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.
Pretty close to world record lifting there. Amazing that you are so lean and not focusing on dl and yet you are so close to setting pling records......... ::)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 19, 2010, 04:26:07 PM
That's exactly what I'm saying ;D.

I like Vince but he is so fucking delusional it's not even funny.


I'm smart enough to step out of this thread which is starting right now..... ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Coach is Back! on September 19, 2010, 04:30:25 PM
I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.

Can you post a video of that? Like the one you posted of you doing 225x110 ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:34:28 PM
Adonis how old are you? I'm looking at records here and I need to make sure I post the right numbers.

BTYW your lift is raw right? No suit. And would you compete in an Open lift or a tested one?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:35:32 PM
Pretty close to world record lifting there. Amazing that you are so lean and not focusing on dl and yet you are so close to setting pling records......... ::)
I`m not even close to PL records.  Check out the Lifetime Natural Records for my weight and you will see them doing even 4X bodyweight.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:36:27 PM
Adonis how old are you? I'm looking at records here and I need to make sure I post the right numbers.

BTYW your lift is raw right? No suit. And would you compete in an Open lift or a tested one?
I use straps, not really for grip, but to keep my hands from getting hurt.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 19, 2010, 04:38:31 PM
Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: no one on September 19, 2010, 04:39:01 PM
I`m about 160 and am doing 455 right now, so I am close to 3X.  I haven`t really tried to focus on Deadlift as I am trying something a bit different.  I call it the 100.  I pick 4 exercises and try to get to 100 total reps Each Exercise using a rep range of about 10-12.  So far I like it.



Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 04:41:28 PM
Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.
you can dominate all this epic weight...but you cant handle some stairs ::)

hahaha just fucking with you...hows the recovery going big guy?

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:42:34 PM
I`m not even close to PL records.  Check out the Lifetime Natural Records for my weight and you will see them doing even 4X bodyweight.
wnpf has listed as

open class 600

lifetime  606

35-39 319

40-44  same guy as lifetime 606

45-49  405


All @ 165lbs.......all raw, gotta figure open and lifetime have a little extra test running through their veins.........so you at 455+ could be setting records right now and to think these guys spend all this time training for deadlift and you don't. :D

EDIT: even the junior class record for raw is 525
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 19, 2010, 04:43:00 PM
you can dominate all this epic weight...but you cant handle some stairs ::)

hahaha just fucking with you...hows the recovery going big guy?

bench


It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 04:44:10 PM

It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!
i was in a coma after a car wreck awhile back....as soon as i hit my stride i came back stronger than ever...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 04:45:19 PM

It's slow and painful, but coming along good.   And yes, the stairs have me beat right now!!
and give me a call, and i will come over and destroy those fucking stairs for you!!!

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 04:46:44 PM
Adonis' lift doesn't sound impossible at all.  It's a good lift.   I've lifted all kinds of weight most men have never come close to.  Does that make me world class?  No way.  There are stronger than me for sure.
With straps as he now claims, maybe not impossible, and I never said it was, but it is impressive when you start to look at competitive records for his weight class and considering he claims that he doesn't train dl's all that hard makes it more impressive.

And Adonis is no Man of Steel. ;)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: CT_Muscle on September 19, 2010, 04:50:33 PM
I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.

If you were already dieting for a contest how the F   U C  K wouldnt u be able to EASILY win  ::)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: buffdnet on September 19, 2010, 04:51:19 PM
Adonis is no Man
yet another sub human KOKSUKER


fixed
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 04:51:26 PM
Here is something else more amusing than all the rest.  I eat MORE  calories than Disturbia currently eats.  I eat whatever I want and do no cardio.

He eats less, tortures himself with crappy food and slaves away with Cardio. El o El!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 04:56:06 PM
Here is something else more amusing than all the rest.  I eat MORE  calories than Disturbia currently eats.  I eat whatever I want and do no cardio.

He eats less, tortures himself with crappy food and slaves away with Cardio. El o El!

I love cardio

its my second favorite thing to do after training calves
Id do cardio no matter what--I like it 10000 times  more than weights, other than calves
I set all kinds of goals and challenges with cardio--absolutely makes my day when I do it
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: CT_Muscle on September 19, 2010, 05:02:21 PM
I use straps, not really for grip, but to keep my hands from getting hurt.

 ;D ;D ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 19, 2010, 05:03:14 PM
If you were already dieting for a contest how the F   U C  K wouldnt u be able to EASILY win  ::)

Good fucking point
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 05:04:55 PM
Good fucking point
hey, this is a mans thread...you, and adonis must leave it >:(

 ;D

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: outby43 on September 19, 2010, 05:05:07 PM

And Adonis is no Man of Steel. ;)

MoS has some serious width.  I still have 1% doubt about some of those pics but he has always been straight up so I cannot doubt him.  It just that it is almost cartoon like...lol.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 05:06:48 PM
You must be insane


















oh wait, forgot who I was talking to  :D



 ;D ;D ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: kiwiol on September 19, 2010, 05:07:49 PM
MoS has some serious width.  I still have 1% doubt about some of those pics but he has always been straight up so I cannot doubt him.  It just that it is almost cartoon like...lol.


He has gone a bit soft lately. Maybe some SQUAD in-house training and bathtub calf raises will turn on the owning machine inside him again.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 05:08:08 PM
You must be insane


















oh wait, forgot who I was talking to  :D

once you seriously get into cardio, you wonder why you didnt start sooner....i still hate it, but i cant keep myself from doing it...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 05:12:09 PM
I do lots of cardio with my soccer team. Running on a treadmill or riding a bike in a gym just to burn calories however...extremely boring and unmotivating (IMO)

youre not fat like me though---I make it motivating
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 05:12:30 PM
I do lots of cardio with my soccer team. Running on a treadmill or riding a bike in a gym just to burn calories however...extremely boring and unmotivating (IMO)
never said anything rearding "in the gym"...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 05:16:22 PM
True, running or riding a bike outdoors is much better
I've taken up mountain biking twice a week, until Wed when I snapped my chain. :(
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 19, 2010, 05:18:03 PM
I've taken up mountain biking twice a week, until Wed when I snapped my chain. :(

 ;D :-X :-X :-X
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: lesaucer on September 19, 2010, 05:19:01 PM
I love cardio. makes me feel good makes me hungrier and makes me sleep better. cardio ftw
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 05:25:14 PM
I've taken up mountain biking twice a week, until Wed when I snapped my chain. :(
its a stolen bike...you get what you pay for...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 05:29:49 PM
its a stolen bike...you get what you pay for...

bench
Not stolen, "won in a contest".

Dick.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 19, 2010, 05:43:34 PM
Not stolen, "won in a contest".

Dick.
What kind of contest?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 05:44:35 PM
What kind of contest?
the kind of contest where you dont ask questions...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 05:47:36 PM
the kind of contest where you dont ask questions...

bench
:)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: tbombz on September 19, 2010, 05:52:34 PM
the kind of contest where you dont ask questions...

bench
im not a violent person, but bitch slapping your dumb ass would be fun, especially since your an arrogant douche bag cop.  :-*
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: No Patience on September 19, 2010, 05:55:10 PM
dude
Im not melting at all

you are my height and 155 pounds---that in itself is making my day savagely enjoyable

"all the way to the goal......all the way"

please...you fat pathetic broke ass failure....sucking on a brown cock cigar all day,
talking shit about fat people that are no fatter than you

such a badass...a fat guy talking shit to another fat guy about a weight loss competition...haha
like either of you will even lose weight...hahahahah....po or lonley fat old man

you are truly the most pathetic man to walk getbig since squadmother
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 05:55:14 PM
im not a violent person, but bitch slapping your dumb ass would be fun, especially since your an arrogant douche bag cop.  :-*

lololol funniest statement ever, bench would destroy you before you thought about it
plus bench has never taken it up the ass, so plus 1 to him
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 19, 2010, 05:58:21 PM
i was in a coma after a car wreck awhile back....as soon as i hit my stride i came back stronger than ever...

bench

man, i've never been in a serious car wreck....that's amazing.  I understand what you're saying though.  With each centimeter of progress I'm more and more motivated.  I think once recovered I'll get back to a pretty good shape again.  May not be like when I was 24, but I'll get back to much better than I was.  God is good!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 06:00:23 PM
man, i've never been in a serious car wreck....that's amazing.  I understand what you're saying though.  With each centimeter of progress I'm more and more motivated.  I think once recovered I'll get back to a pretty good shape again.  May not be like when I was 24, but I'll get back to much better than I was.  God is good!
How much weight have you dropped?

Is that smokin hot wife of yours making you follow a "diet"?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 06:19:22 PM
im not a violent person, but bitch slapping your dumb ass would be fun, especially since your an arrogant douche bag cop.  :-*
you wouldnt do anything.....you dont have it in you....and if you did...well, i would be doing your friends, family, and tax payers a big favor in preventative maintenance ;)

i love how the drug addicted, admitted homo who still lives with his parents tries to talk shit...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: benchmstr on September 19, 2010, 06:22:12 PM
man, i've never been in a serious car wreck....that's amazing.  I understand what you're saying though.  With each centimeter of progress I'm more and more motivated.  I think once recovered I'll get back to a pretty good shape again.  May not be like when I was 24, but I'll get back to much better than I was.  God is good!
the car wreck didnt even put me into the coma....i was never knocked out during the wreck...the people in the other car died...i was airlifted to the methodist in houston, and went into a coma due to a bad reaction to the anesthesia they gave me for my surgeries...

bench
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 19, 2010, 06:32:52 PM
Wait...is TA really 155lbs? On purpose?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 19, 2010, 06:35:27 PM
Wait...is TA really 155lbs? On purpose?

he said 160 and yes...a calorie is a calorie
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 19, 2010, 06:42:41 PM
he said 160 and yes...a calorie is a calorie

I had something here but then realized "meh, opinions...people don't want to hear mine".
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 19, 2010, 06:46:35 PM
I had something here but then realized "meh, opinions...people don't want to hear mine".

fuck it, go for it
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: tendonitis on September 19, 2010, 06:50:28 PM
fuck it, go for it

that's what she said
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Coach is Back! on September 19, 2010, 06:51:40 PM
Wait...is TA really 155lbs? On purpose?

Yes....at 5'11. But he can deadlift 455lbs.....but can't prove it.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 19, 2010, 06:53:38 PM
fuck it, go for it

Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.

Coach, I just noticed your avatar....Vince really said that didn't he?...

Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 06:55:20 PM
Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.
Earlier TA claimed he was deadlifting 455lbs @ a bw of 160......yeah he's just cruising through his workouts. :)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 19, 2010, 07:00:16 PM
Earlier TA claimed he was deadlifting 455lbs @ a bw of 160......yeah he's just cruising through his workouts. :)

Wasn't he claiming almost 600lb when he was in perma-bulk mode?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 07:02:04 PM
Wasn't he claiming almost 600lb when he was in perma-bulk mode?
He claimed 600, then posted a pic so blurry you couldn't make out haw many plates were on the bar and it just happened to be next to the front desk at the gym......all kinds of shit wrong with that pic.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Coach is Back! on September 19, 2010, 07:11:35 PM
Well, I haven't read any of TA's current posts so I have no clue how he is actually training, but off the handle opinion it just seems like that's not healthy/safe. Assuming he's lifting as intensely as he was for Gb2 and what not. It's like seeing a current pic of JNN (who hasn't). You know the guy is going all out, but damn it almost doesn't look healthy and you wish he would just eat a little more. JNN looks to be around 155-160 (assuming avg height of 5'10) so for TA to say that makes me go "ouch". Then again he could be very very laid back with his training, or sedentary, and that weight would be fine.

Coach, I just noticed your avatar....Vince really said that didn't he?...



You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 19, 2010, 07:15:49 PM
You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.


If you don't mind, please point to the post where I said that???
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 07:18:18 PM

If you don't mind, please point to the post where I said that???
LOL, epic deletion. ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Coach is Back! on September 19, 2010, 07:26:43 PM

If you don't mind, please point to the post where I said that???

I'm not THAT cruel. You take enough of a beating from Keith.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: noworries on September 19, 2010, 07:44:50 PM
I was prepping the NGA Music City Night of Champions so I didn't need any distractions but the show has been postponed till next year.

So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 07:47:01 PM
So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 

 :o :o ;D ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: chaos on September 19, 2010, 07:56:58 PM
So enter another show.  You spend weeks training and getting into Munzer condition and you just let it go.  Your are a loser.  You had no intention of competing,  You got lucky

Plus they cancelled back on August 1.  You knew about it for over a month.  Again you were caught lying.  You never were going to enter. 

hhhhhhahahahhaaaaa Vince is a liar, fagpanda is a quitter........
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 19, 2010, 08:00:29 PM
You mean the "Milos.....this is Vince Goodrum!"? yes, he said that.

haha Oh man I remember that now. I face-palmed so hard then just burst out laughing. Vince is one of my favorite posters.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: DK II on September 19, 2010, 08:16:54 PM
The only people who believe in that stupid diet are the ones silly enough to think anything of it upon reading about it. You should be able to read it and say... ''yeah that's retarded.'' and move on. Oreos and pizza... lol fuck off.

I said this from the beginning. Adonis is full of shit, just look how he changes his diet step by step every time she gets criticized .

If you want to look like a 150lbs AIDS victim, follow his principles.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: DK II on September 19, 2010, 08:18:25 PM
Yes....at 5'11. But he can deadlift 455lbs.....but can't prove it.

Don't forget 225 for 113 reps in under 5 minutes.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Disgusted on September 19, 2010, 08:20:45 PM
2 cups eggwhites 1.5 cups rice
8oz chicken 1 cup rice
8oz beef 8 oz sweet potato
8 oz chicken and cup rice
scoop isolate with half cup rice
12oz beef and salad


Pretty solid contest diet if he is telling the truth. Come on guys, TA is just fuking with you guys about his McDonald's diet and always has been.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: kiwiol on September 19, 2010, 08:26:53 PM
I said this from the beginning. Adonis is full of shit, just look how he changes his diet step by step every time she gets criticized .

If you want to look like a 150lbs AIDS victim, follow his principles.

Don't forget Fatpanda, another expert who preaches the 'a calorie is a calorie' theory 8)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=348850.0;attach=383204;image)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: shiftedShapes on September 19, 2010, 08:28:09 PM
How is it manly to have love handles, a fat ass and breasts?

Disturbia when you are repping out the 90s on shoulder press, how is your form, are you using momentum, are you lowering the weight until it touches your shoulders, are you leaning back and turning it into an incline?

I know you don't really think that you are in better shape than TA, and you don't really have an opinion on his diet.  You are just looking for an argument and some attention.  Sorry for not playing along and addressing you seriously rather than flaming away.  I'm a wet blanket.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 19, 2010, 08:30:31 PM
How is it manly to have love handles, a fat ass and breasts?

Disturbia when you are repping out the 90s on shoulder press, how is your form, are you using momentum, are you lowering the weight until it touches your shoulders, are you leaning back and turning it into an incline?

I know you don't really think that you are in better shape than TA, and you don't really have an opinion on his diet.  You are just looking for an argument and some attention.  Sorry for not playing along and addressing you seriously rather than flaming away.  I'm a wet blanket.

its ok I am just fuking around to keep the board fun

I use the form that Yates shows in his instructional videos on MD
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: DK II on September 19, 2010, 08:39:37 PM
Don't forget Fatpanda, another expert who preaches the 'a calorie is a calorie' theory 8)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=348850.0;attach=383204;image)

Yes, a calorie is a calorie, especially for people that don't care what they look like.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Cy Tolliver on September 19, 2010, 10:33:50 PM
I use straps, not really for grip, but to keep my hands from getting hurt.

i like you adonis but thats reall gay  i fliped a geo metro over witha  friend you think i used straps wtf
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Cy Tolliver on September 19, 2010, 10:47:25 PM
i dont understand why this is so monumental for some of you all you should ever worry about is calories and protein

get enough protein to maintain/gain muscle

take in enough calories to gain or lose weight

eat healthy as in get your vitamins, minerals, omega 3s antioxidents and all that

adonis and wavelength are absulutly right but i dont know why you people are acting surprised lol
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: WillGrant on September 19, 2010, 11:02:56 PM
just when this place starts to get boring adonis returns and gets analy molested  ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: James Blunt on September 19, 2010, 11:24:35 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=348850.0;attach=383204;image)

If I looked like that you'd only catch me eating bullets.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Meso_z on September 20, 2010, 12:02:50 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=348850.0;attach=383204;image)

If I looked like that you'd only catch me eating bullets.
Those Peperoni nipples mekes you wanna throw up.  :-X
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: musclepost on September 20, 2010, 12:18:16 AM
I still don't understand why he posted that self ownage pic of himself?!? :o
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: mass243 on September 20, 2010, 12:22:25 AM
I still don't understand why he posted that self ownage pic of himself?!? :o

It was because there was going to be a fucking competition. This pic is FPandas starting point.

But then he quit. But the pic lives forever  ;D ;D ;D ;D ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: musclepost on September 20, 2010, 12:26:00 AM
It was because there was going to be a fucking competition. This pic is FPandas starting point.

But then he quit. But the pic lives forever  ;D ;D ;D ;D ;D

A fucking competition? ??? And BayGBM wasn't invited? :o
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: mass243 on September 20, 2010, 12:31:09 AM
A fucking competition? ??? And BayGBM wasn't invited? :o

HAHHAHA!  ;D  Now that wouldn't have been pretty  :-X

No a competition of fucking but a fucking competition

 - PS. Did I mention that FatPanda quit?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: CalvinH on September 20, 2010, 07:15:38 AM
you wouldnt do anything.....you dont have it in you....and if you did...well, i would be doing your friends, family, and tax payers a big favor in preventative maintenance ;)

i love how the drug addicted, admitted homo who still lives with his parents tries to talk shit...

bench



Damn ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: w8m8 on September 20, 2010, 08:55:25 AM

If you don't mind, please point to the post where I said that???


 :)

it's in the first link

http://www.google.at/search?hl=de&source=hp&q=Milos+this+is+Vince+Goodrum&btnG=Google-Suche


cached view is here :

.    http://webcache.googleusercontent.com/search?q=cache:ZVh8ej8AVoMJ:forums.musculardevelopme nt.com/showthread.php?p%3D2248109+Milos+this+is+Vince+Goodrum&cd=1&hl=de&ct=clnk&gl=at


 :D
Lord Duchaine also sends this message to you Melvin  

How do you like those ownage apples, charcoal face ?



 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 20, 2010, 09:06:50 AM

 :)

it's in the first link

http://www.google.at/search?hl=de&source=hp&q=Milos+this+is+Vince+Goodrum&btnG=Google-Suche


cached view is here :

http://webcache.googleusercontent.com/search?q=cache:ZVh8ej8AVoMJ:forums.musculardevelopme nt.com/showthread.php?p%3D2248109+Milos+this+is+Vince+Goodrum&cd=1&hl=de&ct=clnk&gl=at


 :D
Lord Duchaine also sends this message to you Melvin  

How do you like those ownage apples, charcoal face ?
 



There's nothing there other than the comments from Joe Marino..... ::)  Looks like a phony page to me
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: w8m8 on September 20, 2010, 09:45:30 AM

There's nothing there other than the comments from Joe Marino..... ::)  Looks like a phony page to me


 :)

for you



Vince, you are a gold plated spastic.
 
Everyone can click the cached page, wherein they can view this post from you:
 
(http://i52.tinypic.com/2zoi3id.jpg)
 
With your knowledge of 'teh intrawebs' you're quite the negro Kevin Mitnick; a piss drinking degenerate; a decidedly dubious, dick munching doofus of the dribbling african kind no less.
 
BY THE WAY, hows that kaposi's sarcoma thing going?
 
Cached page here, scroll up to see the above post from mincing Vince, possessor of the penchant for cock supreme:
 
http://www.google.at/search?hl=de&source=hp&q=milos+vince+goodrum&aq=f&aqi=g10&aql=&oq=&gs_rfai=
 





I can't get the link to post correctly .. but FFS Melvin you know it's really a post on MD .. all people have to do is google for Milos this is Vince
Goodrum 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: no one on September 20, 2010, 10:03:05 AM

There's nothing there other than the comments from Joe Marino..... ::)  Looks like a phony page to me

'milo's....this is vince goodrum'.

hahahahahahahahahaha

holy fuck you actually said that?!

ahahahahahahahahahahahah ahah

you're a fucking train wreck!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 20, 2010, 10:34:29 AM
So Adonis comes on here and brags how "his student" The Leafy Bug followed his eating methods

I pm Leafy Bug and ask him how he ate because if these methods work obviously I am interested,....Leafy Bug pm's me back saying this was his standard day to day eating:

ABSOLUTELY ZERO RELATION TO ADONIS' METHODS,......just a standard pre contest diet

and obviously the reason why Leafy Bug looked so good,....geezus Im glad I didnt listen to Adonis, I dont want to be 155 at my height, ever

not to own you again, but it is impossible for someone to get ripped on the same calorie level throughout a diet without cardio unless they are using 'chemical assistance'.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 20, 2010, 10:42:11 AM
not to own you again, but it is impossible for someone to get ripped on the same calorie level throughout a diet without cardio unless they are using 'chemical assistance'.

dont you find it ULTRA creepy that you obsess about a disney character at your age?

me thinks the fat one has pedo tendencies
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: no one on September 20, 2010, 10:42:31 AM
not to own you again, but it is impossible for someone to get ripped on the same calorie level throughout a diet without cardio unless they are using 'chemical assistance'.

yes, im sure your advise is bang on, much like it usually is.

like in this thread for example:

http://www.getbig.com/boards/index.php?topic=348347.0
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 20, 2010, 10:47:05 AM
dont you find it ULTRA creepy that you obsess about a disney character at your age?

me thinks the fat one has pedo tendencies

hahahaha ran out of other insults mutt ?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TEsticles on September 20, 2010, 10:58:25 AM
hahahaha ran out of other insults mutt ?
pandafat reminds me of an annoying dog that you kick but still follows you 'cause its got nowhere else to go.......
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 20, 2010, 11:06:01 AM

 :)

for you



Vince, you are a gold plated spastic.
 
Everyone can click the cached page, wherein they can view this post from you:
 
(http://i52.tinypic.com/2zoi3id.jpg)
 
With your knowledge of 'teh intrawebs' you're quite the negro Kevin Mitnick; a piss drinking degenerate; a decidedly dubious, dick munching doofus of the dribbling african kind no less.
 
BY THE WAY, hows that kaposi's sarcoma thing going?
 
Cached page here, scroll up to see the above post from mincing Vince, possessor of the penchant for cock supreme:
 
http://www.google.at/search?hl=de&source=hp&q=milos+vince+goodrum&aq=f&aqi=g10&aql=&oq=&gs_rfai=
 





I can't get the link to post correctly .. but FFS Melvin you know it's really a post on MD .. all people have to do is google for Milos this is Vince
Goodrum  

Sorry but that's not my post.   :D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: w8m8 on September 20, 2010, 11:40:52 AM
Sorry but that's not my post.   :D

 :)

from Lord Duchaine :


As the observable African that you are, a hapless buffoon born from a peoples with no grasp of abstract logic nor flair for language construction, your position here comes as no shock to those of us so verily familiar with the great works of Nyborg, Jensen and Lynn et al.
 
To wit, Toby, the Google search for 'Milos this is Vince Goodrum' (found at the above link funnily enough) provides a path to the above pictured post [of yours] to all but the most incapable of incompetent imbeciles.
 
Unless you are now denying the vince goodrum account at MD isn't you?
 
As said, you are a morose, mongrel, mongeloid; dripping with warts; a Karposi sarcoma victim, delectably drenched by puss soaked scabs that do so dothly devour your char grilled chimpanzee woe.

rIIIght!
 
LINK HERE TO VINCES POST, FIRST RESULT IN THE LIST, HIT UP THE LINK TO THE CACHED PAGE:
 
http://www.google.at/search?hl=de&source=hp&q=milos+vince+goodrum&aq=f&aqi=g10&aql=&oq=&gs_rfai=
 
(http://i56.tinypic.com/swco5v.jpg)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: ManBearPig... on September 20, 2010, 12:37:26 PM
shut the fuck up vince, you know you posted it.  i saw it on md as did a lot of other people.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 20, 2010, 02:47:30 PM
How much weight have you dropped?

Is that smokin hot wife of yours making you follow a "diet"?

I lost about 25lbs and right now she's so busy working, caring for me and our infant (and doing everything) we struggle just to eat each day cause there's little time to prep meals, but we try and be sensible.  It'll get better.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 20, 2010, 02:50:46 PM

And Adonis is no Man of Steel. ;)

jew got it mang!  There's only one MOS and Adonis ain't him.....Adonis is in shape LOL!   :D ;)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 20, 2010, 02:53:42 PM
He has gone a bit soft lately. Maybe some SQUAD in-house training and bathtub calf raises will turn on the owning machine inside him again.

AHAHHHAHAAH!!!  Ok "kiwiol"!

Oh brother, you sound like the type of sexy, heavily muscled, alpha hunk that pulls super hot trim by the dumptruck load.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 20, 2010, 05:25:20 PM
Sorry but that's not my post.   :D

Vince.....this is Tommy. It's time I gave you a bit of advice and this comes from my work as a life consultant to single mothers and dead-beat dads.



People would respect you more if you just admitted "hey, I wrote it wow *facepalm* that was dumb but hilarious". People would also respect you a bit more if you started being more honest with a certain someone who stares at you while shaving. But for my sake please keep being you. I need the LOL.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: noworries on September 20, 2010, 05:46:39 PM
Goodrum, you didn't need to write "Milos this is Vince Goodrum".  All you had to do was post a photo of yourslef like below and he would have known it was you
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 20, 2010, 06:25:19 PM
:)

from Lord Duchaine :


As the observable African that you are, a hapless buffoon born from a peoples with no grasp of abstract logic nor flair for language construction, your position here comes as no shock to those of us so verily familiar with the great works of Nyborg, Jensen and Lynn et al.
 
To wit, Toby, the Google search for 'Milos this is Vince Goodrum' (found at the above link funnily enough) provides a path to the above pictured post [of yours] to all but the most incapable of incompetent imbeciles.
 
Unless you are now denying the vince goodrum account at MD isn't you?
 
As said, you are a morose, mongrel, mongeloid; dripping with warts; a Karposi sarcoma victim, delectably drenched by puss soaked scabs that do so dothly devour your char grilled chimpanzee woe.

rIIIght!
 
LINK HERE TO VINCES POST, FIRST RESULT IN THE LIST, HIT UP THE LINK TO THE CACHED PAGE:
 
http://www.google.at/search?hl=de&source=hp&q=milos+vince+goodrum&aq=f&aqi=g10&aql=&oq=&gs_rfai=
 
(http://i56.tinypic.com/swco5v.jpg)


Sorry but I never wrote that. 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: ManBearPig... on September 20, 2010, 06:27:21 PM

Sorry but I never wrote that. 

YES YOU DID YOU LYING SACK OF SHIT!!!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: disturbia on September 20, 2010, 06:27:36 PM

Sorry but I never wrote that. 

OMGGGGGGGGGGGGGGG HOW CAN YOU LIE LIKE THAT?

SAFOJASDJFSADFSDFASDFASD FASD
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 20, 2010, 06:28:47 PM

Sorry but I never wrote that. 

Seriously man, this is like the worst thing you could do. Admit it, laugh about it, but damn don't lie about it.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Master Blaster on September 20, 2010, 06:31:46 PM
lololol funniest statement ever, bench would destroy you before you thought about it
plus bench has never taken it up the ass, so plus 1 to him

Classic.  ;D
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 20, 2010, 08:32:49 PM
Seriously man, this is like the worst thing you could do. Admit it, laugh about it, but damn don't lie about it.

Why admit to it when you can watch people go apeshit when you deny it which is pretty much what I accomplished...... ;D. 


In any event, I gave Milos some great advice and requested that the thread be removed so Milos wouldn't get in any trouble for his statements. 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: TommyBoy on September 20, 2010, 08:48:38 PM
Why admit to it when you can watch people go apeshit when you deny it which is pretty much what I accomplished...... ;D.  


In any event, I gave Milos some great advice and requested that the thread be removed so Milos wouldn't get in any trouble for his statements.  

Bravo then. :) I can appreciate a good troll.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: noworries on September 21, 2010, 12:01:35 AM
Why admit to it when you can watch people go apeshit when you deny it which is pretty much what I accomplished...... ;D. 


In any event, I gave Milos some great advice and requested that the thread be removed so Milos wouldn't get in any trouble for his statements. 

When will you realize you are just a joke to everyone.  Are you really that stupid.  By the way, when Vissy is ramming his cock in your ass do you think about Getbig.  Or is when he pulls it out with that little bit of shit dangling from the end and you quickly turn around with that Goodrum speed and lick it just before it falls to the ground and then he explodes all over your face.  Are you constantly thinkikng about how you can get reamed online while you are getting reamed offline.  Tell us what goes through that half-wit brain of yours.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: WillGrant on September 21, 2010, 01:22:49 AM
OMGGGGGGGGGGGGGGG HOW CAN YOU LIE LIKE THAT?

SAFOJASDJFSADFSDFASDFASD FASD
He's a compulsive liar
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Matt C on September 21, 2010, 01:40:13 AM
I followed the TA principles to the letter in 2007.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 21, 2010, 04:42:44 AM
I followed the TA principles to the letter in 2007.
No you did not. 
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 21, 2010, 10:01:16 AM
matt - what do you feel were/are the adonis priciples? what was the result ?

adam - what did matt not do that he should have ?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Vince G, CSN MFT on September 21, 2010, 10:04:53 AM
When will you realize you are just a joke to everyone.  Are you really that stupid.  By the way, when Vissy is ramming his cock in your ass do you think about Getbig.  Or is when he pulls it out with that little bit of shit dangling from the end and you quickly turn around with that Goodrum speed and lick it just before it falls to the ground and then he explodes all over your face.  Are you constantly thinkikng about how you can get reamed online while you are getting reamed offline.  Tell us what goes through that half-wit brain of yours.


You weight over 600 pounds and I don't have to photoshop your fat ass.  Your pic speaks volume at how lazy and uncaring about how you look

You've ripped off people and I don't have to make it up because folks like Palumbo, Shawn Ray, Ryan Kennelly, Travis, Thomas have stated so.  



For all the stuff you've done, you're now merely reduced to posting on Getbig endless threads about how much you hate me just to get the little attention I might pay you..... ;D

You need to simply need to take stock in your situation, get your lazy ass up, and start getting back into shape that you claim that you were in 20 years ago.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The Ugly on September 21, 2010, 10:10:09 AM
I can't decide if Keith just enjoys busting Vince's balls or if he really hates him.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: FREAKgeek on September 21, 2010, 10:26:13 AM
I can't decide if Keith just enjoys busting Vince's balls or if he really hates him.

both
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 21, 2010, 10:30:06 AM
matt - what do you feel were/are the adonis priciples? what was the result ?

adam - what did matt not do that he should have ?
Matt never once followed any advice from me.  Furthermore, he never had a clue as to how much he was eating or how much he was supposed to eat. 

There was no result because he did not make any attempt.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 21, 2010, 10:37:41 AM
Matt never once followed any advice from me.  Furthermore,   he never had a clue as to how much he was eating or how much he was supposed to eat. 

There was no result because he did not make any attempt.

how can one expect to lose weight when they have no idea how many calories they are eating nor how many they should eat  ::)

i recently arrived at the conclusion Matt wasn't all there when he posted his sparrow diet of 1200cals a day recently ( that was his maintenance) and he wondered why he has no chest  ::)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The True Adonis on September 21, 2010, 10:51:21 AM
how can one expect to lose weight when they have no idea how many calories they are eating nor how many they should eat  ::)

i recently arrived at the conclusion Matt wasn't all there when he posted his sparrow diet of 1200cals a day recently ( that was his maintenance) and he wondered why he has no chest  ::)
Yah, he has no conception of calories whatsoever.  I am sure he still has no clue how much he is eating.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 23, 2010, 07:38:55 PM
MoS has some serious width.  I still have 1% doubt about some of those pics but he has always been straight up so I cannot doubt him.  It just that it is almost cartoon like...lol.


I haven't posted any pics in awhile.....a few earlier this year (family shots).   Must be somebody else you're thinkin of.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: outby43 on September 23, 2010, 09:46:39 PM
I haven't posted any pics in awhile.....a few earlier this year (family shots).   Must be somebody else you're thinkin of.

nah man...you were on a boat with your wife.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: 3Dkiller on September 23, 2010, 09:51:45 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=348896.0;attach=383206)

genetically modified legs
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: noworries on September 23, 2010, 10:02:12 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=348896.0;attach=383206)

genetically modified legs

whose forearms
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: DK II on September 23, 2010, 10:03:41 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=348896.0;attach=383206)

genetically modified legs
(http://4.bp.blogspot.com/_EdW0tF4q9mQ/S8vw3nus_mI/AAAAAAAAAW0/2kX-8j4vcFQ/s1600/chicken-legs1.jpg)
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: wavelength on September 24, 2010, 01:29:23 AM
i dont understand why this is so monumental for some of you all you should ever worry about is calories and protein

get enough protein to maintain/gain muscle

take in enough calories to gain or lose weight

eat healthy as in get your vitamins, minerals, omega 3s antioxidents and all that

adonis and wavelength are absulutly right but i dont know why you people are acting surprised lol

I don't get it either, what's common knowledge in the scientific community as well as on other bodybuilding boards still seems to surprise GB.
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 24, 2010, 08:54:04 AM
I don't get it either, what's common knowledge in the scientific community as well as on other bodybuilding boards still seems to surprise GB.

their denial is due to anger, that all.

they cannot fathom the fact that they have been lied to by so called gurus all this time, and have been suffering as a result.

in all honesty very few on getbig and in this thread especially have achieved your conditioning even with so called clean foods  ::)

yet they scream and moan when challenged with scientific facts and evidence hahahahaha
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 24, 2010, 09:31:23 AM
nah man...you were on a boat with your wife.

Aaaaahh, yeah, I posted some vacation shots last year and took some unexpected heat.  For some reason "they" said I faked the shots.....something to that end.  
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Palpatine Q on September 24, 2010, 09:54:10 AM
their denial is due to anger, that all.

they cannot fathom the fact that they have been lied to by so called gurus all this time, and have been suffering as a result.

in all honesty very few on getbig and in this thread especially have achieved your conditioning even with so called clean foods  ::)

yet they scream and moan when challenged with scientific facts and evidence hahahahaha

What the fuck would your fat ass know about any of this......you haven't done shit yourself
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: The Showstoppa on September 24, 2010, 09:58:13 AM
What the fuck would your fat ass know about any of this......you haven't done shit yourself

Oh Groink, brother, I think fatpanda is very, very, very familiar with what a calorie is...
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 24, 2010, 10:39:09 AM
(http://4.bp.blogspot.com/_EdW0tF4q9mQ/S8vw3nus_mI/AAAAAAAAAW0/2kX-8j4vcFQ/s1600/chicken-legs1.jpg)


Oh man........LOL!!
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 24, 2010, 10:44:31 AM
What the fuck would your fat ass know about any of this......you haven't done shit yourself

roid rage ?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Palpatine Q on September 24, 2010, 10:55:09 AM
roid rage ?

Calling a fat person fat is "roid rage" ?


are you suffering from "chunky rage"  ???
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: BIG_STI on September 24, 2010, 11:08:09 AM
Calling a fat person fat is "roid rage" ?


are you suffering from "chunky rage"  ???

I think it's called "doughnut rage"
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Fatpanda on September 24, 2010, 11:39:47 AM
Calling a fat person fat is "roid rage" ?


are you suffering from "chunky rage"  ???

more roid rage ?
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: _bruce_ on September 24, 2010, 11:42:19 AM
Wine gum rage
Title: Re: Adonis, Wavelength et al Full of S--t
Post by: newmom on September 24, 2010, 11:52:29 AM
I think it's called "doughnut rage"

mmmmmmmm donuts

Title: Re: Adonis, Wavelength et al Full of S--t
Post by: Man of Steel on September 24, 2010, 02:09:55 PM
mmmmmmmm donuts



yes, mmmmmmmmmmm donuts