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Getbig Main Boards => Gossip & Opinions => Topic started by: spinnis on October 24, 2010, 03:04:25 PM
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http://www.rxmuscle.com/videos/iatraining/2174-300lb-dave-palumbo-and-jimmy-the-bull-pellechia-train-back-at-bev-francis-gym-in-1997.html
fucking hell plaumbo was a monster lol.
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He did look rather good at one point. Check out those legs :o :o :o
(http://www.bodybuildingfanatic.com/dave-palumbo.jpg)
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hahah this video is awesome
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Palumbo was definetely one of the guys who was on heavy pre-contest drugs year round (Tren, Winstrol, GH). Guys who look watery and fat like Brewer or Coleman are probably the ones who ease up on the gear Off-Season. Palumbo went balls to the walls year round.
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Palumbo looked pretty fucking impressive...WTF was that little guido Pellichia doing?
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Palumbo was definetely one of the guys who was on heavy pre-contest drugs year round (Tren, Winstrol, GH). Guys who look watery and fat like Brewer or Coleman are probably the ones who ease up on the gear Off-Season. Palumbo went balls to the walls year round.
paid the consequences but MAN he was huge.
the gut doesnt ever look THAT bad for that size.
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what is happening in palumbos mental state, i wonder if he is a demon of sorts, he seems invincible and can just load up on shit like a mad man and willing himself to not die?
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paid the consequences but MAN he was huge.
the gut doesnt ever look THAT bad for that size.
What do you mean he paid the consequences? His gut?
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What do you mean he paid the consequences? His gut?
cant lift his arms above his shoulders, ive heard he has pain just walking, and forced to lower dosages due to health problems latley (accordingly to a source dont kill the messenger)
So I dont think he wakes up in the morning feeling like your average 40 yr old. I think hes in pain 24/7
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http://www.rxmuscle.com/videos/iatraining/2174-300lb-dave-palumbo-and-jimmy-the-bull-pellechia-train-back-at-bev-francis-gym-in-1997.html
fucking hell plaumbo was a monster lol.
Awesome video!
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cant lift his arms above his shoulders, ive heard he has pain just walking, and forced to lower dosages due to health problems latley (accordingly to a source dont kill the messenger)
So I dont think he wakes up in the morning feeling like your average 40 yr old. I think hes in pain 24/7
I'm sure he's paying the piper in some way...Coleman and others also....Kai is really going to pay... :-X
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Palumbo was definetely one of the guys who was on heavy pre-contest drugs year round (Tren, Winstrol, GH). Guys who look watery and fat like Brewer or Coleman are probably the ones who ease up on the gear Off-Season. Palumbo went balls to the walls year round.
Brewer and Coleman at their fattest and heaviest weren't on any light stacks and the GH and tren intake wasn't lacking either. :D
But sure, I'm sure Nasser was right in saying Palumbo was consuming enormous amounts of thyroid, along with narcotics etc. The off-season diet does matter to an extent also. :D
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I'm sure he's paying the piper in some way...Coleman and others also....Kai is really going to pay... :-X
I think palumbo took Everthing to a whole other level. even compared to kai
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I think palumbo took Everthing to a whole other level. even compared to kai
I wouldn't doubt it...No one gets to that size and that level of conditioning year around without doing alot of something not natural.
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I think palumbo took Everthing to a whole other level. even compared to kai
Dave "anything over 2iu of GH is a waste" Palumbo. Compare to Kai's rumored 30-40iu a day. :D
Dave claims his heaviest T dose was like 1200mg. ::) Kai is probably doing that in a day. :D
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Brewer and Coleman at their fattest and heaviest weren't on any light stacks and the GH and tren intake wasn't lacking either. :D
But sure, I'm sure Nasser was right in saying Palumbo was consuming enormous amounts of thyroid, along with narcotics etc. The off-season diet does matter to an extent also. :D
Dude, I think on a proper amount of GH and Tren it's literally impossible to get as fat as Brewer or Coleman do Off-Season. What the hell would they eat, 20000 kcal of junk?
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Dave "over 2iu of GH is a waste" Palumbo. Compare to Kai's rumored 30-40iu a day. :D
Dave claims his heaviest T dose was like 1200mg. ::) Kai is probably doing that in a day. :D
Palumbo would NEVER confress to Everything he used. no way in hell. He might recommend that now, because he knew wtf he did wrong.
But no way in hell would he confess to everything. Too embarrassing imo.
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Dude, I think on a proper amount of GH and Tren it's literally impossible to get as fat as Brewer or Coleman do Off-Season. What the hell would they eat, 20000 kcal of junk?
Well, you don't think Ronnie and Trey were doing GH in the off-season? Why the hell not? There's really no reason I can see. They all do it year round. Trenbolone, well, I very much doubt it's never done in the off-season. ;)
Trey got pretty fat but Ronnie was never fat.
Palumbo would NEVER confress to Everything he used. no way in hell. He might recommend that now, because he knew wtf he did wrong.
But no way in hell would he confess to everything. Too embarrassing imo.
Of course. :D
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I wouldn't doubt it...No one gets to that size and that level of conditioning year around without doing alot of something not natural.
Who woulda thunk. ::)
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Palumbo looked pretty fucking impressive...WTF was that little guido Pellichia doing?
yeah good question...terrible form and didnt even look like he was doing a full deadlift...lots of shouting and looking like a dick.
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Trey got pretty fat but Ronnie was never fat.
::)
(http://forum.bodybuilding.com/photo/data/2/100426Ronnie_Coleman_Off-Season.jpg)
(http://kammermayer.com/ifbb/ergebnisse/2005/grpreis05erg/pics/gaststar2.jpg)
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::)
(http://forum.bodybuilding.com/photo/data/2/100426Ronnie_Coleman_Off-Season.jpg)
(http://kammermayer.com/ifbb/ergebnisse/2005/grpreis05erg/pics/gaststar2.jpg)
That's not fat, that's water.
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That's not fat, that's water.
So on Trey it's fat when he looks like shit in the Off-season, on Coleman it's water. How can you guys tell the difference?
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So on Trey it's fat when he looks like shit in the Off-season, on Coleman it's water. How can you guys tell the difference?
ron in those photos are not Anywhere near as fat as trey bro
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Trey had both...He was no where near the conditioning of Coleman...When you can see striations, separation and veins, it's water...When you can't see shit like Brewer, it's fat and water...
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yeah good question...terrible form and didnt even look like he was doing a full deadlift...lots of shouting and looking like a dick.
He was all over the place with those rack pulls. Maybe did those for the first time?
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yeah good question...terrible form and didnt even look like he was doing a full deadlift...lots of shouting and looking like a dick.
How about those db rows?...Two inch ROM. :-X
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How about those db rows?...Two inch ROM. :-X
Its because he's hardcore.
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Its because he's hardcore.
(http://img257.imageshack.us/img257/4505/11885891.png)
looked pretty damn good though
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So on Trey it's fat when he looks like shit in the Off-season, on Coleman it's water. How can you guys tell the difference?
It's not just water, compared to contest day, but he's still VERY lean. If you saw him in the gym training in that condition you'd say he was ripped.
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Two impressive naturals eschewing Flex style pink dumbbell routines..
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I was never impressed with the Iron Bull's lifts, only impressed thar he never injured himself while being filmed.
It goes like this for him, pick a weigt too heavy to do full reps with, but enough to use momentum (pulling movements), yell, scream, jerk and or use a small ROM, yell scream some more to mask the fact that you ROM is smaller than the length of your pinky...yell, scream some more...
Have others cheer you on, yell some more. Have bbing and strength writers write up stories about you...Legend is born.
It would be funny to have seen Him as Ronnie's training partner, in the Unbelievable video...or have him as Shawn Ray's training partner..."This is the Weider Cheat Principle...I don't endorse it, you'll never see me doing it."
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I never thought I'd see somebody that could make palumbo look smart.
pellechia always came across as a douche
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I was never impressed with the Iron Bull's lifts, only impressed thar he never injured himself while being filmed.
It goes like this for him, pick a weigt too heavy to do full reps with, but enough to use momentum (pulling movements), yell, scream, jerk and or use a small ROM, yell scream some more to mask the fact that you ROM is smaller than the length of your pinky...yell, scream some more...
Have others cheer you on, yell some more. Have bbing and strength writers write up stories about you...Legend is born.
It would be funny to have seen Him as Ronnie's training partner, in the Unbelievable video...or have him as Shawn Ray's training partner..."This is the Weider Cheat Principle...I don't endorse it, you'll never see me doing it."
yeah,, im sure that training style has a time and place but thats how he works all the time... surprised he hasnt injured either... but sure his gains prob been affected,,, arms dont look so great...
heres some visual proof...
dave looks like hes moving the weight with control,,, those dl's the other guy lookd like he was trying to get bounce like a basketball for more reps/help...
dave looks good,, other guy not so much, espec not close to dave,,, maybe he outa think about tryin it daves way more,,, may get better development... pull downs lookd awful too... im all for loose form,, espec for pros bc they have that mind mscle link and sling n strectch so it looks loose and short rom's bc pros are bigger than nrml guys so it looks dif,,, and they keep constant tension on mscl too,,, it doesnt seem that this guy is doing anything even close to that,,, just looks not good at all lol
surprised by dave,,, when was this??? looks more recent than 97 tho...
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Video is stretched
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Palumbo and the Bull both look as ugly as an 80 year old man's butthole these days.
If you fly high, you crash hard.
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palumbo...........still an idiot after all these years
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Palumbo would NEVER confress to Everything he used. no way in hell. He might recommend that now, because he knew wtf he did wrong.
But no way in hell would he confess to everything. Too embarrassing imo.
yeah, I think most 'gurus' public drug recommendations are mostly what they think can be taken, while remaining fairly healthy...
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Dave "anything over 2iu of GH is a waste" Palumbo. Compare to Kai's rumored 30-40iu a day. :D
Dave claims his heaviest T dose was like 1200mg. ::) Kai is probably doing that in a day. :D
i implore you to not be this naive :( :(
as a guy with a business, and followers on the internet
of course he cant tell people the REALITY
which was that he took as much, or more gear then any other bodybuilder on the scene
it irresponsible to tell asshole kids on your forum to start bangin' 36 units of somatropin, 4 grams of testoviron, 1 1/2 grams of bathtub tren ace, and insulin with EVERY meal
................but that would pretty much give you a idea of of the kind og shit he would be doing
its no mystery why he would walk around 300lbs @ 5% all year
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drugs are just the finishing touch.
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drugs are just the finishing touch.
yep
he looks finished
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http://www.rxmuscle.com/videos/iatraining/2174-300lb-dave-palumbo-and-jimmy-the-bull-pellechia-train-back-at-bev-francis-gym-in-1997.html
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http://www.getbig.com/boards/index.php?topic=353084.0
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The iron bullshit - lowest level of bodybuilding.
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ops ;D
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yep
he looks finished
;D
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Dave said he had difficulty breathing at 300lbs... so what's the point? ???
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So on Trey it's fat when he looks like shit in the Off-season, on Coleman it's water. How can you guys tell the difference?
well im not an expert, but im a competitor...the difference between water and fat is very hard to tell....only experienced eyes (aceto for example) can figure it out. imo though water tends to make the skin more "shinny" more like its "swolen" y know what i mean, but thats just me. On the other hand fat....well its fat, just look at fatpanda.
Ronnie was NEVER above 8%-10%
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ROFL!!!! Dave actually trains with proper form while that other idiot is using ALL momentum and 1" range of motion, hahahaha
as much as I hate Dave , he looked like a f*cking beast in this video, he actually looked worthy of a pro card in this vid..
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Dave said he had difficulty breathing at 300lbs... so what's the point? ???
Maybe he feels breathing is overrated?
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Dave said he had difficulty breathing at 300lbs... so what's the point? ???
more people have been in space then 300 pounds in that conditioning.
THATS WHY HOMIE ;D
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just to add.
Palumbo was a BEAST, strong too.
Mad respect for sure.
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Maybe he feels breathing is overrated?
Hmm, no. He said he realized it was unhealthy for him to be that size because he couldn't breath... so he scaled back... dropped the weight and downgraded his dosage. :-[
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Hmm, no. He said he realized it was unhealthy for him to be that size because he couldn't breath... so he scaled back... dropped the weight and downgraded his dosage. :-[
Amazing it took him that long to realize that just maybe he should cut back just a bit...
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lol, weighting 300 pounds of pure muscle it would be fun all the food he could down and not get fat...his body with so much mass was like a furnace.
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fucking insanely huge... id like to see more vids of palumbo at his peak... dude was crazy intense too.. very good form
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all them Met-Rx packets worked, fuck muscletech
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I just watched the video again....What a fuckin' little douche Pellechia is...walking stereotype....Oh yeah and again, top 10 worst form ever...and Dave.....WOW....
You gotta remember where Dave came from...He was a runner, naturally skinny as fuck....All drugs is an understatement...But it is bodybuilding so what he did was impressive...BTW Jimmy could learn from Dave on form.
The more I watch the video the funnier it gets...
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I just watched the video again....What a fuckin' little douche Pellechia is...walking stereotype....Oh yeah and again, top 10 worst form ever...and Dave.....WOW....
You gotta remember where Dave came from...He was a runner, naturally skinny as fuck....All drugs is an understatement...But it is bodybuilding so what he did was impressive...BTW Jimmy could learn from Dave on form.
The more I watch the video the funnier it gets...
yep thinkin the same thing too,,, even time it gets more n more silly
dave was arite tho
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That's not fat, that's water.
either way its offseason, besides bigger and more cut than an avg non lifter and most lifters anyways...
8x mr o so he musta did somethin rite in the offssn
trey dont look close to that offssn, there wouldnt be so many knocks twrds him from ppl if he was close to that anyways
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well im not an expert, but im a competitor...the difference between water and fat is very hard to tell....only experienced eyes (aceto for example) can figure it out. imo though water tends to make the skin more "shinny" more like its "swolen" y know what i mean, but thats just me. On the other hand fat....well its fat, just look at fatpanda.
Ronnie was NEVER above 8%-10%
I think it's pretty easy to notice the differences between the two
when you hold water, you will look puffy but when you pinch your skin, the skin will still be thin.
when it's fat and you pinch it, you will feel it's thicker
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Palumbo looked pretty fucking impressive...WTF was that little guido Pellichia doing?
dave was owning the bullshitter with full range movements. bullshitter using 3" movements. ::)
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I think it's pretty easy to notice the differences between the two
when you hold water, you will look puffy but when you pinch your skin, the skin will still be thin.
when it's fat and you pinch it, you will feel it's thicker
Ok, now i got it. Im fat. lol j/k ;D
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Ok, now i got it. Im fat. lol j/k ;D
haha honnestly you will feel it, it's rough under your skin when it's fat
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I'm 5'6 230 I cant sleep well, I have to hug two pillows and one between my legs to sleep good.
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dave was owning the bullshitter with full range movements. bullshitter using 3" movements. ::)
Thats because The Bull made his name during the 90s before videos were readily available...more word of mouth and what writers wrote about him. Because of Youtube, he has been exposed as a egotistical douche who just throws weight around, using momentum. And let's not forget his 400 pound skull crushers, in which he has all but 2 inches of ROM ::)
he is a idiot stuck jn his own little dream world...The Bull", more like "Bullshit"!
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what is happening in palumbos mental state, i wonder if he is a demon of sorts, he seems invincible and can just load up on shit like a mad man and willing himself to not die?
When his fake HGH started getting into the hands of aids/cancer patients. He basically sold his soul to the devil right then and there. I think you may be right on about your Demon comment.
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Palumbo looked pretty fucking impressive...WTF was that little guido Pellichia doing?
Pellichia is actually a pretty huge guy. I will say it was a good idea for Dave to put out that video to remind everyone to reestablish himself as the alpha dog of the site.
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Pellichia is actually a pretty huge guy. I will say it was a good idea for Dave to put out that video to remind everyone to reestablish himself as the alpha dog of the site.
Yoda again has spoken!
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damn palumbo was a fuckin beast!!! good form, probably one of the reasons why he looks so much better than the other goofball
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both of them are pure scum
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damn palumbo was a fuckin beast!!! good form, probably one of the reasons why he looks so much better than the other goofball
x10
the other guy is using all momentum, with 1" rom, hahaha fat slob
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x10
the other guy is using all momentum, with 1" rom, hahaha fat slob
Because your physique puts his to shame right? ::)
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Because your physique puts his to shame right? ::)
LOL, go back to lurking permabulker..
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
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I'm not for or against Palumbo, but he is a serious dork on many levels. This dude could not get laid in the bunny ranch with a free pass.
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
2 x references to another man's ripped glutes in 1 post ;D
palumbo knows his shit, can/could manipulate his (& others) body very well, pity bout his poor structure
but as far as gh goes, I wouldnt take his advice...
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Life boils down to personality, big guy! Palumbo and you are void.
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http://www.youtube.com/watch?v=sRuUD_sqMYQ (http://www.youtube.com/watch?v=sRuUD_sqMYQ)
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
Dave told you of these HRT doses right ;D ?
The guy was selling fake gear to "friends" , you beleive him eh ?
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
how do you know he has "shredded glutes" even now? :-\ ::)
creepy.
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how do you know he has "shredded glutes" even now? :-\ ::)
creepy.
Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits
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Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits
:D :D :D :D
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I'm 5'6 230 I cant sleep well, I have to hug two pillows and one between my legs to sleep good.
But only when your boyfriend is out of town, right?
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Its part of his job as RXmuscle groupie to wipe the shit off dave's ass, so he gets a good look when dave shits
;D
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I'm 5'6 230 I cant sleep well, I have to hug two pillows and one between my legs to sleep good.
Are u lonely?
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I'm 5'6 230 I cant sleep well, I have to hug two pillows and one between my legs to sleep good.
have you spoken to someone about this?
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
yeah right....
::)
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have you spoken to someone about this?
I thought everyone was this way(muscular). No I'm not lonely, my woman does what the fuck I want, if not I choke the shit out of her(she likes it).
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
You disgusting liar, piece of shit. How dare you tell this bulshit on this board. to whom do you think youre talking too, a bunch of 10 yr olds? go fuck yourself asshole.
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I thought everyone was this way(muscular). No I'm not lonely, my woman does what the fuck I want, if not I choke the shit out of her(she likes it).
the leg thing can relate to and the dead arms at heavier bw(not always muscular)
the thing with your lady, thats your biz. dont choke too hard cause you sound happy with this one
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Even Dave HIMSELF wouldnt have claimed hrt doses.
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You disgusting liar, piece of shit. How dare you tell this bulshit on this board. to whom do you think youre talking too, a bunch of 10 yr olds? go fuck yourself asshole.
230 5% bf , shredded at hrt doses. Define palumbos hrt doses... 1.5 g ? depends how mant hrt scripts he's getting..
otherwise, its not worth the argument, the guy knows what hes doing, but like I said, cant trust his advices...
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yeah right....
::)
I would say he's more like 250-260.
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anyone have those pics from 96-97 i think when i posed in a kitchen? he looked awesome then. shocking to see how hes physique went downhills after that
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A liberal HRT dose for a bodybuilder is test under a gram with no more than maybe 1 other androgen. That I can believe. Once you've put on some mass and have held your conditioning for a while it's not difficult to achieve.
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LOL, go back to lurking permabulker..
haha oh brother ::) "captain equiposer"
Guy acts hardcore and has a rdiculous name like that yet looks like your average natural trainer after about 8 months of working out. Brutal.
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I like the intensity, respect for that , but that's pretty much it.
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lol 7% at 320lbs and 5'10, stfu you lying pos
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Palumbo never got fat... Even at 320lbs he saw lines in his glutes. He got progressively more bloated, but never gained fat... I would guess from the pics I've seen that Dave hasn't been over 7%bf since he started BBing. Even today he walks around at approx 230 with shredded glutes, and approx 5% BF (and that's with HRT doses, no BS).
lol. More like 10-12% now.
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LMAO ;D
"Training like a sissy you'll look like a sissy. Train with the Iron Bull you're hardcore and strong like the Iron Bull. AAAIIIIIGHH *crab shot*!!!"
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LMAO ;D
"Training like a sissy you'll look like a sissy. Train with the Iron Bull you're hardcore and strong like the Iron Bull. AAAIIIIIGHH *crab shot*!!!"
NICE :D
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almost forgot how huge he was.
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Why would Dave ever associate with a fucking retard like Pellechia? I wish somebody in a gym one day would walk up to the iron retard and put a fucking bullet in his head.