Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: suckmymuscle on July 11, 2011, 04:45:13 PM
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
SUCKMYMUSCLE
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Try 20 mg of dbol before a workout I bet its better than "cla" ::)
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no way it was the cheese any idea how much you would have had to have eaten to get any effect.
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Try 20 mg of dbol before a workout I bet its better than "cla".
You are a moron, bro, and I mean this seriously.
SUCKMYMUSCLE
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You are a moron, bro, and I mean this seriously.
SUCKMYMUSCLE
How am I a moron it's the truth isn't it. Forget it I don't need any damn dbol or anadrol im gonna go eat a bunch of french cheese. You unlocked the secret ;D
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LOLOLOLOLOLOL !!!! God, your entertainin', Lieutenant ! I'll be sure to eat a block of cheese before I do legs tomorrow ! LOLOLOLOL !!! Nevermind the fact that I won't be able to shit for the next 3 days ! I'm goin' to be strong and huge, baby ! :D :D
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How am I a moron it's the truth isn't it. Forget it I don't need any damn dbol or anadrol im gonna go eat a bunch of french cheese. You unlocked the secret ;D
If you read what I wrote, I said that CLA is the best bodybuilding supplement. Learn to fucking read, you fucking moron.
SUCKMYMUSCLE
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Will guvment cheese work as well ?
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If you read what I wrote, I said that CLA is the best bodybuilding supplement. Learn to fucking read, you fucking moron.
SUCKMYMUSCLE
Calm down stud it's not that serious.
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what is a "front military press"
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"suckmymuscle" is almost worse then "musclemcanus"
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LOLOLOLOLOLOL !!!! God, your entertainin', Lieutenant ! I'll be sure to eat a block of cheese before I do legs tomorrow ! LOLOLOLOL !!! Nevermind the fact that I won't be able to shit for the next 3 days ! I'm goin' to be strong and huge, baby ! :D :D
I doubled my strength from one workout to the next. Do you have any idea of how insane this is?
SUCKMYMUSCLE
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I doubled my strength from one workout to the next. Do you have any idea of how insane this is?
SUCKMYMUSCLE
Was a good gimmick but you are slipping lately.
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How am I a moron it's the truth isn't it. Forget it I don't need any damn dbol or anadrol im gonna go eat a bunch of french cheese. You unlocked the secret ;D
lol suckmymuscle is a strange fella. Just popped 100mg anapolon/1cc cyp/5iu slin suckymuscle :-*
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Its the fat in the cheese which gave you good energy.
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French cheeses have over twice the amount of CLA that Americans cheeses have due to the fact that French cows graze and eat grass whilst American cows are raised in confinement and eat mostly grains:
http://www.google.com.br/url?sa=t&source=web&cd=3&ved=0CDMQFjAC&url=http%3A%2F%2Fwww.fivesensesculinarytours.com%2Fnewsletters%2FCheese_Guilt.html&ei=kp4bTssmqLXQAY_BpNQH&usg=AFQjCNEkpeQHFeFS9rqLBXlXQnFLQuOIHQ
SUCKMYMUSCLE
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I had a great workout thunder-humping the will to live out of your mother this morning 8)
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I had a great workout thunder-humping the will to live out of your mother this morning 8)
That is not possible. My mother is not a pedophile.
SUCKMYMUSCLE
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Wonder what would have happened if you had ate some pussy pre/post workout?
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Wonder what would have happened if you had ate some pussy pre/post workout?
Almost witty....keep trying.
SUCKMYMUSCLE
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Almost witty....keep trying.
SUCKMYMUSCLE
post workout pussy eating is what I prefer
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That is not possible. My mother is not a pedophile.
SUCKMYMUSCLE
She did not have any say in the matter.
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Try 20 mg of dbol before a workout I bet its better than "cla" ::)
my best workouts are when I am clean
when on the sauce I just want to sleep ;D
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Those numbers are pathetic for a 6 foot 300 pounder with abs and 600 pound raw bencher. You must of lost some tendon strength. Remember, strong tendon --strong bench--just like a bench shirt.
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She did not have any say in the matter.
Still not possible: a toddler could not restrain a grown woman.
SUCKMYMUSCLE
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Was a good gimmick but you are slipping lately.
Pedro is flustered
i exposed his secret
bisexual fantasies
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Religion of cheese ::)
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Pedro is flustered
i exposed his secret
bisexual fantasies
Yawn...besides Getbig and a bank I use online access to, I am totally offline. I have never posted my identity, address, name or e-mail online. Ever, ever, ever. Even the name and e-mail that I used to register here are plagiarized. No one will ever find out who I am. ;)
SUCKMYMUSCLE
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if there was
no truth
to my words
you would not
meltdown
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
SUCKMYMUSCLE
Gruyére is from Switzerland you dim-witted Know nothing. Furthermore, you don`t know a thing about cheese and you also don`t realize that location means nothing as the quality comes from the cheese-make which is not respective of his or her location.
I hope this helps.
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Gruyére is from Switzerland you dim-witted Know nothing. Furthermore, you don`t know a thing about cheese and you also don`t realize that location means nothing as the quality comes from the cheese-make which is not respective of his or her location.
I hope this helps.
;D
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if there was
no truth
to my words
you would not
meltdown
And lose a golden oppotunity to have you timed out? ;D
SUCKMYMUSCLE
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Maybe consume some efa's when taking cla to enhance absorption? There has to be a way to enhance absorption. Turn powder cla into an injectible? DMSO?
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Gruyére is from Switzerland you dim-witted Know nothing.
My pedantic troll-faced midget, even if I got a billion pieces of trivia wrong, I would still be much smarter than you. So Gruyére is from Switerland. Who gives a shit ???
Furthermore, you don`t know a thing about cheese and you also don`t realize that location means nothing as the quality comes from the cheese-make which is not respective of his or her location.
Where have I stated that location is responsible for the superior content of CLA in French cheese, you fucking moron? I said that French cheese has more CLA because the cows that provide the milk for the cheese are grass-fed compared to American cows which are usually grain-fed. I never said location has anything to with it, dumbass. Learn to read, you ugly guy.
SUCKMYMUSCLE
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My pedantic troll-faced midget, even if I got a billion pieces of trivia wrong, I would still be much smarter than you. So Gruyére is from Switerland. Who gives a shit ???
Where have I stated that location is responsible for the superior content of CLA in French cheese, you fucking moron? I said that French cheese has more CLA because the cows that provide the milk for the cheese are grass-fed compared to American cows which are usually grain-fed. I never said location has anything to with it, dumbass. Learn to read, you ugly ####.
SUCKMYMUSCLE
That is a myth also. Moron. You ought not log on here anymore as every thread you start, ends for you quite embarrassingly so.
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And lose a golden oppotunity to have you timed out? ;D
SUCKMYMUSCLE
and yet
here I am
Where have I stated that location is responsible for the superior content of CLA in French cheese, you fucking moron? I said that French cheese has more CLA because the cows that provide the milk for the cheese are grass-fed compared to American cows which are usually grain-fed. I never said location has anything to with it, dumbass. Learn to read, you ugly ####.
SUCKMYMUSCLE
youre flustered Pedro
read what you wrote
haha
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and yet
here I am
youre flustered Pedro
read what you wrote
haha
Epic stalking from a no-lifer...
SUCKMYMUSCLE
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How bout you just ignore my post...
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http://www.northcoastnaturals.com/pdf/VegeCLA-ProdProf-LoR.pdf
????
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how is
plenty of fish
treating you
Pedro
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Maybe consume some efa's when taking cla to enhance absorption? There has to be a way to enhance absorption. Turn powder cla into an injectible? DMSO?
I suspect that EFAs won't work. Cheese has little EFAs but a lot of saturated fatty acids. Unfortuntely, it seems like what increases CLA absorption are saturated fats.
SUCKMYMUSCLE
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
SUCKMYMUSCLE
Any excuse for good French cheese will do. I love the stuff myself.
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I suspect that EFAs won't work. Cheese has little EFAs but a lot of saturated fatty acids. Unfortuntely, it seems like what increases CLA absorption are saturated fats.
SUCKMYMUSCLE
So, since I eat a lot of saturated fats in the morning (usually 4 whole eggs with 4-5 oz of cheese, sharp cheddar or pepperjack, maybe it would be ideal to down a huge dose of CLA every morning with breakfast? Do you think this will be effective? What dose of CLA? Maybe cook my eggs in butter instead of olive oil? Then eat clean rest of the day?
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(http://4.bp.blogspot.com/_sGiqo9OBQsE/SF_hkvAoyVI/AAAAAAAACUU/i6hbCnwRnNM/s320/behold_the_power_of_cheese.jpg)
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That is a myth also. Moron. You ought not log on here anymore as every thread you start, ends for you quite embarrassingly so.
Regardless of whether it is a myth or not, the bottom line is that you criticized me for something I never said, you dum-witted trollish imbecile.
You are really, really ugly. You know that? Take a look in a mirror. Your face: poster-boy for getting a job as a scarecrow.
SUCKMYMUSCLE
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So, since I eat a lot of saturated fats in the morning (usually 4 whole eggs with 4-5 oz of cheese, sharp cheddar or pepperjack, maybe it would be ideal to down a huge dose of CLA every morning with breakfast? Do you think this will be effective? What dose of CLA? Maybe cook my eggs in butter instead of olive oil? Then eat clean rest of the day?
You shouldn't be eating saturated fats anyway except for maybe palmitic and lauric acids which are healthy, Eating saturated fatty acids offer no health benefits besides slightly increasing the absorption of vitamins D and A. It might also increase the absorption of CLA, which is healthy and anabolic, but whatever health benefits it gives you are far outweighted by the deleterious effects on your cardiovascular system and insulin sensitivity. It is not worth it.
SUCKMYMUSCLE
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Saturated fats won't hurt you. Fats that will hurt you are any overly processed ones or tampered with ones. Avoid: Vegetable oils, canola oil, margarine, any sort of trans fat or deep fried fats. Also fats from animals raised with conventional farming methods.
Saturated fats from animals raised on grass without pesticides, hormones, antibiotics etc are all good.
People have been eating those sort of animal fats for a very, very long time. Instances of heart disease have increased with the introduction of wheat flour products and sugar and then increased further with the introduction of vegetable oils.
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Saturated fats won't hurt you. Fats that will hurt you are any overly processed ones or tampered with ones. Avoid: Vegetable oils, canola oil, margarine, any sort of trans fat or deep fried fats. Also fats from animals raised with conventional farming methods.
Saturated fats from animals raised on grass without pesticides, hormones, antibiotics etc are all good.
People have been eating those sort of animal fats for a very, very long time. Instances of heart disease have increased with the introduction of wheat flour products and sugar and then increased further with the introduction of vegetable oils.
Yeah...but people used to exercise a lot before cars and most machines were invented...and there was no high-fructose corn syrup and sucrose(fructose + glucose) to raise blood tryglyceride levels even further than what a diet high in saturated fats already raise them. So a diet high in saturated fats was not as harmful then as it is now. You are comparing apples and oranges.
SUCKMYMUSCLE
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...and there was no high-fructose corn syrup and sucrose(fructose + glucose) to raise blood tryglyceride levels even further than what a diet high in saturated fats already raise them. SUCKMYMUSCLE
There you go bro. Don't eat high fructose corn syrup and sucrose. Solved your own problem. ;-)
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There you go bro. Don't eat high fructose corn syrup and sucrose. Solved your own problem. ;-)
Sure, but we are discussing why your example doesen't apply: in a World where most people do eat a lot of sugar and exercise little, eating a diet rich in saturated fats is a diaster. Eating a lot of sugar in a diet poor in saturated fats is not harmful to your cardiovascular system.. But eating saturated fat with such a diet is disastrous due to the increase in LDL cholesterol caused by saturated fats, which gets oxidized because you are burning sugar instead of fats for energy. You cannot compare this to a Pleolithic tribe in the cold of winter that gets all its energy from saturated fats and burns it all because there are no carbs in their diet and they walk all day long. Apples and oranges. Your advice in our modern era is disastrous.
SUCKMYMUSCLE
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Sure, but we are discussing why your example doesen't apply: in a World where most people do eat a lot of sugar and exercise little, eating a diet rich in saturated fats is a diaster. Eating a lot of sugar in a diet poor in saturated fats is not harmful to your cardiovascular system.. But eating saturated fat with such a diet is disastrous due to the increase in LDL cholesterol caused by saturated fats, which gets oxidized because you are burning sugar instead of fats for energy. You cannot compare this to a Pleolithic tribe in the cold of winter that gets all its energy from saturated fats and burns it all because there are no carbs in their diet and they walk all day long. Apples and oranges. Your advice in our modern era is disastrous.
SUCKMYMUSCLE
Cool man, I'm reading what you are saying. I thought we were talking about you, your awesome workout and you eating saturated fats. I did not realise that you eat a lot of high fructose corn syrup and sucrose on the regular and exercise little. Good luck to you.
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Cool man, I'm reading what you are saying. I thought we were talking about you, your awesome workout and you eating saturated fats. I did not realise that you eat a lot of high fructose corn syrup and sucrose on the regular and exercise little. Good luck to you.
Don`t bother entertaining the imbecile any further. In the past month, shame and embarrassment have shown at his doorstep and have seemingly taken up permanent residency therein. There is nothing more to be done.
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You should try Gouda cheese, you'll never need no Dbol no more...
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what is a "front military press"
military press in front of your head, not behind your neck.
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just had a workout with your mom in my bed haha.
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Don`t bother entertaining the imbecile any further. In the past month, shame and embarrassment have shown at his doorstep and have seemingly taken up permanent residency therein. There is nothing more to be done.
The consequence of erudite vernacular utilized irrespective of necessity is that you wind up sounding like a moron.
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Suckmanmuscle prefers his cheese in smeg form scraped from beneath a neegas foreskin
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Cool man, I'm reading what you are saying. I thought we were talking about you, your awesome workout and you eating saturated fats. I did not realise that you eat a lot of high fructose corn syrup and sucrose on the regular and exercise little. Good luck to you.
If you read what I wrote, you would see that I stated that I would never do this on a regular basis for health reasons and that supplement companies need to figure out a way to get the CLA in supplement form to be more bioavailable. Learn to read, dumby.
SUCKMYMUSCLE
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Don`t bother entertaining the imbecile any further. In the past month, shame and embarrassment have shown at his doorstep and have seemingly taken up permanent residency therein. There is nothing more to be done.
Nah, the reason why you haven'rt replied me further is that you criticized me for something I never said which made you look like a dumbass. ;D
You are really, really ugly. You know that? Look in a mirror: the poster-boy for getting a job as a scarecrow. ;)
SUCKMYMUSCLE
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Maybe the cheese gave you a crazy dream and you did not even go to the gym!
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Impossible, everyone knows the only time sucksmanmucle works out is when he's on his knees and the only cheese he eats is Fromunda cheese.
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military press in front of your head, not behind your neck.
What is a military press behind the neck ?
Like a BOR standing straight ? ??? ::)
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You've stumbled into dj18121's secret. A block of cheese & coffee for breakfast :-X
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
suck my muscle-lol. suck my dick bitch!-lolo
SUCKMYMUSCLE
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suck my muscle- suck my dick bitch-lol
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I dont think you just ate some cheeses and left. what kind of dinner is that? I call bullshit. go eat some more cheese you RAT bastard
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I dont think you just ate some cheeses and left. what kind of dinner is that? I call bullshit. go eat some more cheese you RAT bastard
Lol. Now that is what I call a meltdown. Tell us how you really feel, Whitewidow...
SUCKMYMUSCLE
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sucky my dick bitch! You think those cheeses had anything to do with your workout? I call bullshit. A little cheese and all of a sudden your adding a hundred pounds to your lifts? get real bitch. go put some neosporin on your raw knees.-lol
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sucky my dick bitch! You think those cheeses had anything to do with your workout? I call bullshit. A little cheese and all of a sudden your adding a hundred pounds to your lifts? get real bitch. go put some neosporin on your raw knees.-lol
You seem awfully aggressive for a female. That is what I assumed, since you call yourself a "widow" and not a "widower". Or maybe you are just an angry stupid guy like I suspected you to be. Anyways, never have I stated that I added 100 lbs to my lifts by eating cheese. I made the observation that I was much stronger the day aftr eating a lot of cheese, and I hypothesized that the CLA in cheese might explain it.
SUCKMYMUSCLE
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good stuff
thx bro
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You seem awfully aggressive for a female. That is what I assumed, since you call yourself a "widow" and not a "widower". Or maybe you are just an angry stupid guy like I suspected you to be. Anyways, never have I stated that I added 100 lbs to my lifts by eating cheese. I made the observation that I was much stronger the day aftr eating a lot of cheese, and I hypothesized that the CLA in cheese might explain it.
SUCKMYMUSCLE
Exactly! What I don't get is why all the hate. So you ate cheese and had a great workout. It's not like you're trying to sell anyone snake oil or anything. And like I said, I like cheese, specially French cheese. In fact Camembert is one of my all time favorite cheeses.
For a real treat, take a couple of slices of really good French bread, spread butter on them then spread a nice sized slice of Camembert on the bread, pair this sandwich with a good glass of wine and you'll feel like you've died and gone to heaven.
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Exactly! What I don't get is why all the hate. So you ate cheese and had a great workout. It's not like you're trying to sell anyone snake oil or anything. And like I said, I like cheese, specially French cheese. In fact Camembert is one of my all time favorite cheeses.
For a real treat, take a couple of slices of really good French bread, spread butter on them then spread a nice sized slice of Camembert on the bread, pair this sandwich with a good glass of wine and you'll feel like you've died and gone to heaven.
He is just a troll looking for attention, using a lot of meanie words to tell everyone that he is a "real man", or an "alpha male" and that he can curse more than other guys and use more potty language.
Preaching to the choir, bro. This weekend I plan on eating some fondue and I will use a variety of French cheeses for the dip. I will wash it down with a Caballo Loco Nb 3, a wine that I have been saving in my cellar for almost 10 years. It is Carmenére based, so it should go perfectly with strong French cheeses.
SUCKYMUSCLE
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He is just a troll looking for attention, using a lot of meanie words to tell everyone that he is a "real man", or an "alpha male" and that he can curse more than other guys and use more potty language.
Preaching to the choir, bro. This weekend I plan on eating some fondue and I will use a variety of French cheeses for the dip. I will wash it down with a Caballo Loco Nb 3, a wine that I have been saving in my cellar for almost 10 years. It is Carmenére based, so it should go perfectly with strong French cheeses.
SUCKYMUSCLE
Where do you live....I'll be there for dinner.
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suckmyprimemuscle
sounds like
a date
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suckmyprimemuscle
sounds like
a date
Cool. I've only had cheese fondue with gruyére. I am up for something different and new. Should I bring a salad or fresh fruit?
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bring a salad
sucksmanmuscle
loves to toss
other dudes
salads
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bring a salad
sucksmanmuscle
loves to toss
other dudes
salads
Not as bad as using the picture of your boyfriend as your avatar and telling the whole World you are into bestiality - I understand he is the only male that'll ever love you, but still you shouldn't advertise such a taste publicly . Or is that a picture of yourself, Maddy? Both possibilities seem equally likely, which is why I am intrigued. :D ;D
SUCKMYMUSCLE
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not only bisexual
now into beastiality
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bring a salad
sucksmanmuscle
loves to toss
other dudes
salads
-Good to know. ;) BTW, how is it you know what Suckmymuscle likes? You don't seem like someone he'd have as a friend. Besides he and I were talking about food, not sex. Get your head out of the gutter.
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not only bisexual
now into beastiality
So Maddy, is the picture in your avatar that of the only male that has ever loved you, or of yourself? Both possibilities are very likely. ;D ;D ;D ;D ;D
SUCKYMUSCLE
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If you read what I wrote, you would see that I stated that I would never do this on a regular basis for health reasons and that supplement companies need to figure out a way to get the CLA in supplement form to be more bioavailable. Learn to read, dumby.
SUCKMYMUSCLE
I said it wouldn't hurt you to include saturated fats in your diet. You stated that it wouldn't be good for health reasons with the reasoning that it would be "disasterous" in this day and age to include these fats due to sedentary lifestyle and a diet high in high fructose corn syrup and sucrose. You have included yourself in this group of people as you stated you are concerned about a garaunteed heart attack. If you don't eat that stuff then there shouldn't be a problem.
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I said it wouldn't hurt you to include saturated fats in your diet. You stated that it wouldn't be good for health reasons with the reasoning that it would be "disasterous" in this day and age to include these fats due to sedentary lifestyle and a diet high in high fructose corn syrup and sucrose. You have included yourself in this group of people as you stated you are concerned about a garaunteed heart attack. If you don't eat that stuff then there shouldn't be a problem.
My diet is fairly high on carbs, and I am not giving them up to eat saturated fats because ketogenic diets don't work for me. I need carbs to run. Therefore, I am included in the group of people who shouldn't eat saturated fats. I am not a hunter from the Paleolithic era who walks 20 miles a day and is exposed to the freezing cold of winter. Apples and oranges.
SUCKMYMUSCLE
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My diet is fairly high on carbs, and I am not giving them up to eat saturated fats because ketogenic diets don't work for me. I need carbs to run. Therefore, I am included in the group of people who shouldn't eat saturated fats. I am not a hunter from the Paleolithic era who walks 20 miles a day and is exposed to the freezing cold of winter. Apples and oranges.
SUCKMYMUSCLE
Hi stupid. It's been a while since I've come across one of your stupid threads. I didn't bother reading it because it's so long and I know it will be stupid but I'm sure all of us care about you having a good workout.
Anyway, I'm moving on to other threads now. Glad to know you're still around and still stupid.
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Nah, the reason why you haven'rt replied me further is that you criticized me for something I never said which made you look like a dumbass. ;D
You are really, really ugly. You know that? Look in a mirror: the poster-boy for getting a job as a scarecrow. ;)
SUCKMYMUSCLE
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year.
SUCKMYMUSCLE
;D ;D ;D ;D ;D
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
Absolutely hysterical.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
Whatever, dude...I am glad I don't have your face. Lol. ;D
SUCKMYMUSCLE
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suckmyprimemuscle
sounds like
a date
lol
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lol
Cephiseus, your solution to that problem is wrong, You, my friend, are a true moron. I will bump that thread very soon with a detailed explanation(very, very detailed) of why you are wrong and presenting the true solution.
SUCKMYMUSCLE
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yes, cheese 8)
(http://i.imgur.com/somhl.gif)
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Cephiseus, your solution to that problem is wrong, You, my friend, are a true moron. I will bump that thread very soon with a detailed explanation(very, very detailed) of why you are wrong and presenting the true solution.
SUCKMYMUSCLE
looking forward to it, bud.
happy to see it's still eating away at you lol. maybe you should pm lumberjack so he can review your new explanation as well.
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(http://www.suhats.com/wp-content/uploads/2011/01/Cheese-Hat.jpeg)
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looking forward to it, bud.
happy to see it's still eating away at you lol. maybe you should pm lumberjack so he can review your new explanation as well.
Dude, you are such a colossal douchebag. I will be so happy when I own you.
SUCKMYMUSCLE
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Dude, you are such a colossal douchebag. I will be so happy when I own you.
SUCKMYMUSCLE
You get brutally owned on every thread you start but you're just too delusional to realize it.
That's why you're stupid, stupid.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
I busted a gut
laughing so hard
truly imiginative
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I busted a gut
laughing so hard
truly imiginative
I think you meant you busted a nut. I am sure you are an expert when it comes to busting nuts. ;D
SUCKMYMUSCLE
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You get brutally owned on every thread you start but you're just too delusional to realize it.
That's why you're stupid, stupid.
You can't annoy me...so don't even try.
SUCKMYMUSCLE
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Oh look, all the stupid people I have owned in the past ganging up on me. True vengeful losers with no life straight out of a Gorky novel.
Such pathetic no-lifers. Drama and trying to push people's buttons is what you turds live for. Go get a life. I am laughing behind the computer screen at the thought of you people thinking of me melting down. You assume I am as susceptible and miserable as you are in real life. ;D
SUCKMYMUSCLE
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Oh look, all the stupid people I have owned in the past ganging up on me. True vengeful losers with no life straight out of a Gorky novel.
Such pathetic no-lifers. Drama and trying to push people's buttons is what you turds live for. Go get a life. I am laughing behind the computer screen at the thought of you people thinking of me melting down. You assume I am as susceptible and miserable as you are in real life. ;D
SUCKMYMUSCLE
KAAAAA BOOOOOOOOM!!!!!!!!!!!!!!!!!!!!
(meltdown)
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Oh look, all the stupid people I have owned in the past ganging up on me. True vengeful losers with no life straight out of a Gorky novel.
Such pathetic no-lifers. Drama and trying to push people's buttons is what you turds live for. Go get a life. I am laughing behind the computer screen at the thought of you people thinking of me melting down. You assume I am as susceptible and miserable as you are in real life. ;D
SUCKMYMUSCLE
LOL! How many times have you tried to end a thread where you are getting brutally reamed with similar posts. You get past around from member to member and get bitched slapped until you can't take it anymore and then try to end it by claiming victory, say how you've owned everyone, we're all losers, while you, the rich genius, spend so much time on a bodybuilding board. You're level of delusion is truly breathtaking. To get so thoroughly owned by TA was hilarious. And I don't even like the guy.
And of course I annoy you. That's why you threatened me and respond to my posts. I'm so in your head it drives you nuts.
But you do provide great entertainment. Keep up the good work, stupid.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
LOL. You, Sir, are a ruffian. ;D
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the truth is we dont have any evidence that suckmanmuscle even works out, at all.
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How come Wallace & Gromit aren't looking jacked eh? Those guys eat loads of cheese.
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You shouldn't be eating saturated fats anyway except for maybe palmitic and lauric acids which are healthy, Eating saturated fatty acids offer no health benefits besides slightly increasing the absorption of vitamins D and A. It might also increase the absorption of CLA, which is healthy and anabolic, but whatever health benefits it gives you are far outweighted by the deleterious effects on your cardiovascular system and insulin sensitivity. It is not worth it.
SUCKMYMUSCLE
WR0NG SATURATED FATS ARE THE BEST FATS REGARDLESS 0F WHAT THE AMA WH0'S IN THE P0CKETS 0F THEIR PHARMA PIMP C0MPANIES TELL Y0U. Y0UR B0DY AND CELLS ARE MADE UP 0F SATURATED FATS. THE BEST KIND 0F FAT. P0LYS ARE THE DANGER0US KIND. G0 READ SCEIENTIFIC LITERATURE AND MARY ENIG. ANYTHING Y0U EAT GETS ST0RED AS SATURATED FAT INCLUDING THE FRUITS Y0U L0VE AND THE CARBS.
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WR0NG SATURATED FATS ARE THE BEST FATS REGARDLESS 0F WHAT THE AMA WH0'S IN THE P0CKETS 0F THEIR PHARMA PIMP C0MPANIES TELL Y0U. Y0UR B0DY AND CELLS ARE MADE UP 0F SATURATED FATS. THE BEST KIND 0F FAT. P0LYS ARE THE DANGER0US KIND. G0 READ SCEIENTIFIC LITERATURE AND MARY ENIG. ANYTHING Y0U EAT GETS ST0RED AS SATURATED FAT INCLUDING THE FRUITS Y0U L0VE AND THE CARBS.
Unsaturated and polyunsatured have to do with the amount of bonds your body can easily break. Unsaturated has one point where the structure can be broken, poly usually has 2. It decreases the amount of work your body has to do to break the fat down. Unsaturated is technically better for you.
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Unsaturated and polyunsatured have to do with the amount of bonds your body can easily break. Unsaturated has one point where the structure can be broken, poly usually has 2. It decreases the amount of work your body has to do to break the fat down. Unsaturated is technically better for you.
IF IT WAS BETTER F0R Y0U, Y0UR B0DY W0ULD BE MADE 0F UNSATURATED FATS BUT IT'S N0T. THE B0DY CH0SE SATURATED AS IT'S MAIN FUEL. EATING SATURATED FAT D0SEN'T RAISE TRIGLECRYIDE LEVELS. IT C0MES FR0M EATING EXCESS SUGAR WHICH TURNS INT0 SATURATED FATS. All THE PLAGUE THAT C0MES FR0M HEART DISEASE IS ALL LINKED T0 P0LYS WHICH ARE DISASTR0US. THIS IS ALL IN THE MEDICAL LITERATURE AND HAS ALREADY BEEN PR0VEN. SATURATED FATS IS N0T THE CAUSE 0F HEART DISEASE BUT EXCESS GLUC0SE LEVELS. READ ANTH0NY CERAMI AND THE GYLCATI0N STUDY.
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
SUCKMYMUSCLE
L0L EATING CARBS GETS ST0RED AS SATURATED FAT IN THE B0DY. EATING SATURATED FAT DIRECTLY ENDS UP AS FUEL F0R THE MUSCLES.
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IF IT WAS BETTER F0R Y0U, Y0UR B0DY W0ULD BE MADE 0F UNSATURATED FATS BUT IT'S N0T. THE B0DY CH0SE SATURATED AS IT'S MAIN FUEL. EATING SATURATED FAT D0SEN'T RAISE TRIGLECRYIDE LEVELS. IT C0MES FR0M EATING EXCESS SUGAR WHICH TURNS INT0 SATURATED FATS. All THE PLAGUE THAT C0MES FR0M HEART DISEASE IS ALL LINKED T0 P0LYS WHICH ARE DISASTR0US. THIS IS ALL IN THE MEDICAL LITERATURE AND HAS ALREADY BEEN PR0VEN. SATURATED FATS IS N0T THE CAUSE 0F HEART DISEASE BUT EXCESS GLUC0SE LEVELS. READ ANTH0NY CERAMI AND THE GYLCATI0N STUDY.
You have so much of this wrong...
Anyway what's new dude? Haven't seen you online lately. Any decent progress to report? Hope all is well.
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You have so much of this wrong...
Anyway what's new dude? Haven't seen you online lately. Any decent progress to report? Hope all is well.
It can't be wrong. It's all been proven in the literature. These are the facts. I actually made improvements on my chest. I may post pics.
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It can't be wrong. It's all been proven in the literature. These are the facts. I actually made improvements on my chest. I may post pics.
Pics mean shit, your back was what needed work...Dont post pics, blast your fucking back!
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Here's the thing. Yesterday, I was at a dinner with friends, and they served French cheeses with Cabernet as an appetizer. I ate massive amounts of Camembert, Gruyére and Comté. I started to feel dizzy and full, so I excused myself and went home to sleep. Today, I went to the gym to do a chest/shoulders wokout and I was massively stronger. I benched 315 lbs for 6 clean reps with the bar touching my chest. The previous workout, I did 3 reps with this weight. I front military pressed 180 lbs for 8 reps. This is a rep less than I did in my previous workout...but with 50 extra pounds stacked on the bar!!!!!! Not only that, I felt a lot fuller after the workout and I am feeling no soreness whatsoever.
Here is my theory: cheese, and especially French cheeses, are extremely rich in CLA. And unlike the CLA in supplements which the body does not absorb and utilize at all, the CLA in cheese is extremely bioavailable. Cheese and raw whole milk contain a lot of other fatty acids and co-factors that dramatically increase the body's ability to utilize CLA. The problem is that eating fatty French cheeses every day is not a solution, not only because these cheeses are extremely expensive, but also because, given the amount of saturated fats and Sodium they have, eating them every day is almost a garanteed myocardial infarction or stroke in less than a year. You should eat something that is 50% saturated fat in massive amounts no more than a few times a year.
so your natural? weak ass workout homie
I have come to the conclusion that CLA is the best bodybuilding supplement. End of story. Nothing else comes even close. Forget nitric oxide. Forget creatine, HMB, Glutamine, etc. This shit is for real. What supplement companies need to do is figure out a CLA in synthetic form that the body can actually absorb dammit.
SUCKMYMUSCLE
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It can't be wrong. It's all been proven in the literature. These are the facts. I actually made improvements on my chest. I may post pics.
assbruise did you fix your 'o' key?
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assbruise did you fix your 'o' key?
N0