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Title: 13 year old Russian girl bench-press 240lb !
Post by: musclecenter on March 18, 2013, 12:32:44 AM
Russian girl Maryana Naumova
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: nzmusclemonster on March 18, 2013, 02:02:32 AM
(http://3.bp.blogspot.com/-0xToZLlI3Eo/Tgx1Bj9m9sI/AAAAAAAAI78/AyEFs0OkJkw/s1600/chris_hansen.gif)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: NordicNerd on March 18, 2013, 02:13:51 AM
Russian girl Maryana Naumova
...

Good technique- almost a decline press.

NN
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: C-BuZz on March 18, 2013, 02:55:15 AM
That's a bench press  ???
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 03:00:04 AM
That's a bench press  ???

Yes, this is powerlifting - as long as ass, upper back and head is on the bench it's legit press.

It's not her fault that your technique sucks donkey balls.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: C-BuZz on March 18, 2013, 03:12:42 AM
Yes, this is powerlifting - as long as ass, upper back and head is on the bench it's legit press.

It's not her fault that your technique sucks donkey balls.

Ahh ok, so she's going to look like cswole in a few years. Got it.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Slik on March 18, 2013, 03:43:30 AM
wtf was that?  Yoga benching.  Strong girl nonetheless who I see nothing but sadness and bad future outcome if she is exposed to the f'd up crowd that has become the drug addicted heroes of todays sorry state of wieght lifting, BB communtiy.  Hopefully she can keep that innocence and smile and keep her head on straight.

Oh forgot...looks like shit
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 03:44:40 AM
wtf was that?  Yoga benching.  Strong girl nonetheless who I see nothing but sadness and bad future outcome if she is exposed to the f'd up crowd that has become the drug addicted heroes of todays sorry state of wieght lifting, BB communtiy.  Hopefully she can keep that innocence and smile and keep her head on straight.

Oh forgot...looks like shit

You have no idea about competetive powerlifting.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Radical Plato on March 18, 2013, 03:45:40 AM
Yes, this is powerlifting - as long as ass, upper back and head is on the bench it's legit press.

It's not her fault that your technique sucks donkey balls.
Yeah but her arse wasn't on the bench when she did those lifts.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Irongrip400 on March 18, 2013, 03:46:11 AM
Que Mass243 coming in repping for Mother Royissa
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 03:48:54 AM
You have no idea about competetive powerlifting.

they don't understand that it's a competitive sport, and that it's best to find ways to get your best lift in

this so-called "excessive arch" cuts down on the distance that the bar has to travel, therefore making it "easier" to lift more weight
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deviant on March 18, 2013, 04:04:45 AM
Strong girl no doubt but the excessive arch, the benchpress shirts etc etc have made some of these lifts a joke....as others have said, it effectively turns the exercise into a decline press with a massively reduced range of movement.


Would probably hit it.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Radical Plato on March 18, 2013, 04:10:49 AM
Strong girl no doubt but the excessive arch, the benchpress shirts etc etc have made some of these lifts a joke....as others have said, it effectively turns the exercise into a decline press with a massively reduced range of movement.


Would probably hit it.
WTF.  That's a thirteen year old girl and still looks prepubescent.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: WOOO on March 18, 2013, 04:13:12 AM
Strong girl no doubt but the excessive arch, the benchpress shirts etc etc have made some of these lifts a joke....as others have said, it effectively turns the exercise into a decline press with a massively reduced range of movement.


Would probably hit it.

 :-\  13?
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dr.chimps on March 18, 2013, 04:14:08 AM
Strong girl no doubt but the excessive arch, the benchpress shirts etc etc have made some of these lifts a joke....as others have said, it effectively turns the exercise into a decline press with a massively reduced range of movement.


Would probably hit it.
The return of Suckmymuscle.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Whiskey on March 18, 2013, 04:32:26 AM
Yes, this is powerlifting - as long as ass, upper back and head is on the bench it's legit press.

It's not her fault that your technique sucks donkey balls.
You are correct, unfortunately this is the direction powerlifting is heading, that might be a legit lift but that arch is way
too excessive IMO, that along with bench shirts, monolift on the squat, squat suits, they even have deadlift suits now, powerlifting is
becoming a joke, the strength magazine MILO wont even cover powerlifting anymore, I love powerlifting (RAW) and always will but right now it's dying
a slow death and the only way back is to get rid of these silly suits, monolifts and excessive arching, there's nothing wrong with a tight arch but like someone said it looks more like a decline bench than a flat press.

Regards.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Ronnie Rep on March 18, 2013, 04:45:35 AM
wtf was that?  Yoga benching.  Strong girl nonetheless who I see nothing but sadness and bad future outcome if she is exposed to the f'd up crowd that has become the drug addicted heroes of todays sorry state of wieght lifting, BB communtiy.  Hopefully she can keep that innocence and smile and keep her head on straight.

Oh forgot...looks like shit
You have obviously never watched competitive Powerlifting!
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 04:52:03 AM
13 years old?

Well worth doing time for.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 04:56:14 AM
That's a bench press  ???

have you ever heard of Powerlifting?  You fucking retard.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 04:57:17 AM
Yeah but her arse wasn't on the bench when she did those lifts.

yes it was, how else would that lift qualify.

JESUS FUCKING CHRIST PEOPLE, if Bodybuilding is your thing so be it, but shut your fucking mouth if you have no interest in powerlifting
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Method101 on March 18, 2013, 05:00:42 AM
Her back was arched almost as much as it would have been during an orgasm in a night with a getbig member. P.s she looks wierd as fuck, another descendant of Ghengis Khan with eyes like that.

LoL.


Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 05:02:12 AM
Her back was arched almost as much as it would have been during an orgasm in a night with a getbig member. P.s she looks wierd as fuck, another descendant of Ghengis Khan with eyes like that.

LoL.




Did you write that before or after you cracked on of to the above picture?
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 05:02:52 AM
yes it was, how else would that lift qualify.

JESUS FUCKING CHRIST PEOPLE, if Bodybuilding is your thing so be it, but shut your fucking mouth if you have no interest in powerlifting

X10000000000000000000000 000000000000000
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Radical Plato on March 18, 2013, 05:10:55 AM
yes it was, how else would that lift qualify.

JESUS FUCKING CHRIST PEOPLE, if Bodybuilding is your thing so be it, but shut your fucking mouth if you have no interest in powerlifting
No it's not dude, her arse isn't touching that bench, and it qualifies because powerlifting is NOW gayer than bodybuilding, I followed powerflifting for years back when it attracted REAL strong men and not the juiced up, supersuited wannabe's that are drawn to the sport now.  Powerlifting has now become such a joke, 13 year old girls can make a mockery of it.

Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 05:13:24 AM
No it's not dude, her arse isn't touching that bench, and it qualifies because powerlifting is NOW gayer than bodybuilding, I followed powerflifting for years back when it attracted REAL strong men and not the juiced up, supersuited wannabe's that are drawn to the sport now.  Powerlifting has now become such a joke, 13 year old girls can make a mockery of it.



Im not entirly sure if you are trying to troll here but that is pretty much perfect form and her arse is on the bench, and in regards to powerlifting, its 10mill time more of an actual sport than Bodybuilding.
Shoulders are perfectly tucked in great grip (maybe a little wide but thats her preference) good arch, if her ass wouldn't be on the bench she wouldn't walk away from that lift.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Tito24 on March 18, 2013, 05:17:16 AM
would you do her
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 05:18:27 AM
the arch and wide grip cut down on the distance that the bar has to travel, therefore allowing one to push a greater weight
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 05:20:16 AM
the arch and wide grip cut down on the distance that the bar has to travel, therefore allowing one to push a greater weight

in regard to wider grip, course, its also a little harder since you cancel out most of the triceps no?
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 05:24:59 AM
in regard to wider grip, course, its also a little harder since you cancel out most of the triceps no?

that would be the case with a shirt-free bench, but shirted benches are almost all delts and triceps
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 05:27:39 AM
that would be the case with a shirt-free bench, but shirted benches are almost all delts and triceps

nice, learned something new, I never lifted with a "shirt" - thank you.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Radical Plato on March 18, 2013, 05:27:49 AM
Im not entirly sure if you are trying to troll here but that is pretty much perfect form and her arse is on the bench, and in regards to powerlifting, its 10mill time more of an actual sport than Bodybuilding.
Shoulders are perfectly tucked in great grip (maybe a little wide but thats her preference) good arch, if her ass wouldn't be on the bench she wouldn't walk away from that lift.
No trolling, her arse isn't actually on the bench, she has such an exaggerated arch that her buttocks position is almost identical to as if she was sitting in a seat with only a very small portion of her actual buttocks touching the bench. Power lifting should stipulate how much of the buttocks should be touching the bench, because her whole arse is definitely not in contact with that bench.  And she only gets away with it because she is so short, if she grows taller and tries this, it just won't work.  Either way she is heading for back issues, the intervertebral discs can experience excessive compression when forced into this position.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 05:29:08 AM
No trolling, her arse isn't actually on the bench, she has such an exaggerated arch that her buttocks position is almost identical to as if she was sitting in a seat with only a very small portion of her actual buttocks touching the bench. Power lifting should stipulate how much of the buttocks should be touching the bench, because her whole arse is definitely not in contact with that bench.  And she only gets away with it because she is so short, if she grows taller and tries this, it just won't work.  Either way she is heading for back issues, the intervertebral
discs can experience excessive compression when forced into this position.

grand, still find this a good lift for her age and all.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Radical Plato on March 18, 2013, 05:38:23 AM
grand, still find this a good lift for her age and all.
It's a great lift, I think because she is a young woman, she can get an extreme arch, it just looks freaky. 
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Palpatine Q on March 18, 2013, 05:48:33 AM
that would be the case with a shirt-free bench, but shirted benches are almost all delts and triceps

dj181 pops a few Superdrol and now hes a powerlifter  ::)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Army of One on March 18, 2013, 05:56:18 AM
The pedos will be in for a surprise should they try some surprise sex with her.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dr.chimps on March 18, 2013, 05:57:46 AM
dj181 pops a few Superdrol and now hes a powerlifter  ::)
Listens to a few cds and now he's Butch Vig.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: The_Punisher on March 18, 2013, 05:58:53 AM
(http://3.bp.blogspot.com/-0xToZLlI3Eo/Tgx1Bj9m9sI/AAAAAAAAI78/AyEFs0OkJkw/s1600/chris_hansen.gif)




LOL......hahahahahhahaha ..... ;D ;D ;D
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 06:02:09 AM
Listens to a few cds and now he's Butch Vig.

FYI, i come from Columbus Ohio, you know this place where Westside Barbell exists

also, i was trained by and i am close personal friends with Mr. JM Blakely (one of the 1st men to bp 700 pounds)

so i think that i may just know a thing or two about powerlifting ;)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 06:36:22 AM
FYI, i come from Columbus Ohio, you know this place where Westside Barbell exists

also, i was trained by and i am close personal friends with Mr. JM Blakely (one of the 1st men to bp 700 pounds)

so i think that i may just know a thing or two about powerlifting ;)

dr.chimps back to you


:)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 06:47:33 AM
FYI, i come from Columbus Ohio, you know this place where Westside Barbell exists

also, i was trained by and i am close personal friends with Mr. JM Blakely (one of the 1st men to bp 700 pounds)

so i think that i may just know a thing or two about powerlifting ;)

LOL

funny you needed advice on dating , dieting ,  clothing etc. but you know it all about powerlifting and look like an Ethiopian on crack
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 06:52:08 AM
LOL

funny you needed advice on dating , clothing etc. but you know it all about powerlifting and look like an Ethiopian on crack

sure thing b!tch
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 06:55:06 AM
sure thing b!tch


there's that shadow picture , the one that's supposed to make you look bigger

way back then

you look like WHAT NOW you fucking OLD ASS TWIG
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Stark on March 18, 2013, 07:09:33 AM
there's that shadow picture , the one that's supposed to make you look bigger

way back then

you look like WHAT NOW you fucking OLD ASS TWIG

Watch your language around here convict!
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 07:13:41 AM
Watch your language around here convict!

fuck off
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dr.chimps on March 18, 2013, 07:14:02 AM
dr.chimps back to you


:)
Given his cluelessness about seemingly everything under the sun, his assertion that he is plugged-in, power-lifting-wise, is totally believable.   ;D
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 07:16:51 AM
there's that shadow picture , the one that's supposed to make you look bigger

way back then

you look like WHAT NOW you fucking OLD ASS TWIG

it really eats you up that i'm starting to look rather outstanding right?

you're all fucking MOUTH

Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Parker on March 18, 2013, 07:25:28 AM
Oh look, a vid by Rob Bailey "Flag Nor Fail", remember that. Remember the person who brought you this vid.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 07:26:17 AM
dj181 pops a few Superdrol and now hes a powerlifter  ::)

You cannot even squat 150kg atg yourself, you shouldn't pick on him in this thread :X
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: El Diablo Blanco on March 18, 2013, 07:27:18 AM
I'd HIT IT

















































In 5 years  :P
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 07:31:08 AM
it really eats you up that i'm starting to look rather outstanding right?

you're all fucking MOUTH



the condition you are in you look like you're out standing on the corner begging for change
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Mr Nobody on March 18, 2013, 07:33:03 AM
Post up the green t-shirt dj you looked wider illusion is key Zane was a master at that.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 07:35:13 AM
I think to asses dj's knowledge about powerlifting we should ask him about powerlifting or at least his best lifts? Yet again stupid bodybuilders think it's all about the "looks", it's NOT. I know guys who look like they never lifted weight in their life who could outlift EVERY SINGLE ONE OF YOU in powerlifting meet.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 07:36:22 AM
master of illusion  ::)






nothing will fix dog ass ugly
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 07:38:02 AM
My good friend is aspiring olympic lifter. He has insane frame, I've been to bodybuilding shows and I've never seen anything close to that. Narrow hips, shoulders wide like 5 Phil Heaths. Yet he has no chest (he does not train chest), he's got some fat on his stomach and chest. I ask him - why don't you get ripped and train for the looks, you would look outstanding and then you could maintain that look doing your olympic lifting shit. He replied - I don't give a fuck about that.

See, not everyone is so fucking insecure to care.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 07:38:47 AM
Post up the green t-shirt dj you looked wider illusion is key Zane was a master at that.

you mean that other one that i sent you right ;)

I think to asses dj's knowledge about powerlifting we should ask him about powerlifting or at least his best lifts? Yet again stupid bodybuilders think it's all about the "looks", it's NOT. I know guys who look like they never lifted weight in their life who could outlift EVERY SINGLE ONE OF YOU in powerlifting meet.

i only competed in bp comps and my best shirt free bench in competition was 255 @ 148
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 07:39:26 AM
you mean that other one that i sent you right ;)

i only competed in bp comps and my best shirt free bench in competition was 255 @ 148

Ok you're terrible.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: musclecenter on March 18, 2013, 07:39:53 AM
I think to asses dj's knowledge about powerlifting we should ask him about powerlifting or at least his best lifts? Yet again stupid bodybuilders think it's all about the "looks", it's NOT. I know guys who look like they never lifted weight in their life who could outlift EVERY SINGLE ONE OF YOU in powerlifting meet.
Its too sad :-\ but pretty true.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 07:41:07 AM
Its too sad :-\ but pretty true.

Why is it sad? They don't give a fuck.

It would take them 3 months of injecting tren and gh and dieting to look good.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Mr Nobody on March 18, 2013, 07:43:34 AM
you mean that other one that i sent you right ;)

i only competed in bp comps and my best shirt free bench in competition was 255 @ 148
The one that you posted here, something about doing hoes on the front.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: musclecenter on March 18, 2013, 07:45:48 AM
Why is it sad? They don't give a fuck.

It would take them 3 months of injecting tren and gh and dieting to look good.
in my gym some small guys no more 70kg and look like they never lifted weight, can benchpress 100kg x 10 reps.  
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 07:47:13 AM
The one that you posted here, something about doing hoes on the front.

well in the other one i look even wider man, go check it again

btw, i'll be sending you update pics on weds or thurs of this week

so you'll be able to see what those 125 pound rows for 12 reps has done for my back 8)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Wiggs on March 18, 2013, 07:51:05 AM
Strong girl no doubt but the excessive arch, the benchpress shirts etc etc have made some of these lifts a joke....as others have said, it effectively turns the exercise into a decline press with a massively reduced range of movement.


Would probably hit it.

Gentlemen, stop your white menace before I put him down.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Mr Nobody on March 18, 2013, 07:52:34 AM
well in the other one i look even wider man, go check it again

btw, i'll be sending you update pics on weds or thurs of this week

so you'll be able to see what those 125 pound rows for 12 reps has done for my back 8)
Sounds as progress has been happening you having a smaller structure a decent lift.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: lulu on March 18, 2013, 07:53:32 AM
Gentlemen, stop your white menace before I put him down.

do it
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Palpatine Q on March 18, 2013, 09:27:30 AM
You cannot even squat 150kg atg yourself, you shouldn't pick on him in this thread :X

Wanna bet   ;)

Lets see your legs.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Borracho on March 18, 2013, 09:31:55 AM
I think to asses dj's knowledge about powerlifting we should ask him about powerlifting or at least his best lifts? Yet again stupid bodybuilders think it's all about the "looks", it's NOT. I know guys who look like they never lifted weight in their life who could outlift EVERY SINGLE ONE OF YOU in powerlifting meet.

This is true.

Which is why I insist dj focus more on eating properly. He's made some improvements in that regard...
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 09:39:22 AM
Wanna bet   ;)

Lets see your legs.

See, you go straight to "how do you look". I only care about bodyfat and weights I throw around. Other than that,

I DONT GIVE A FUCK.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: dj181 on March 18, 2013, 09:42:57 AM
This is true.

Which is why I insist dj focus more on eating properly. He's made some improvements in that regard...

yep, i gotta humble myself here and admit that "diet" does play a much more important role than i used to claim
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Palpatine Q on March 18, 2013, 09:45:44 AM
See, you go straight to "how do you look". I only care about bodyfat and weights I throw around. Other than that,

I DONT GIVE A FUCK.

You seem to "give a fuck" how i look and were compelled to make a crack.about my legs, which i will bet money look better than yours, and can squat 405 for reps, and i could truly give a shit how strong i am in any lift, just stating the facts.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 10:11:15 AM
You seem to "give a fuck" how i look and were compelled to make a crack.about my legs, which i will bet money look better than yours, and can squat 405 for reps, and i could truly give a shit how strong i am in any lift, just stating the facts.

So you can squat 405lbs, ass to grass? Half squats do not count.

If so, I'm impressed, well done.

I've never seen any picture of your legs except from one where they loooked waaay smaller than mine. I cannot be sure tho because of bizarre angle that picture was taken from. Every other picture you posted didn't show your legs which means that you're hiding something.

I won't post these pictures on public board, I've grown overly cautious over the years. Galeniko has seen them tho, he can tell you I have veins on legs and they're not small.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: 240 is Back on March 18, 2013, 10:24:38 AM
(http://3.bp.blogspot.com/-0xToZLlI3Eo/Tgx1Bj9m9sI/AAAAAAAAI78/AyEFs0OkJkw/s1600/chris_hansen.gif)

in mother russia, little girl sexually assault you.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Palpatine Q on March 18, 2013, 10:32:51 AM
So you can squat 405lbs, ass to grass? Half squats do not count.

If so, I'm impressed, well done.

I've never seen any picture of your legs except from one where they loooked waaay smaller than mine. I cannot be sure tho because of bizarre angle that picture was taken from. Every other picture you posted didn't show your legs which means that you're hiding something.

I won't post these pictures on public board, I've grown overly cautious over the years. Galeniko has seen them tho, he can tell you I have veins on legs and they're not small.

Im not hiding anything...i never said i was Tom Platz, but i'd bet money my legs stack up just fine against the vast majority of Getbiggers. Ofc there are people here with excellent legs that crush.mine, but i never said there wasn't.

There are four or five pics of my legs that have been posted here  over the years, and I'm of the same mind as you now...I'm not really posting new pics of myself anymore...it's just gotten out of hand here with people digging into personal lives and whatnot, so i will be offering nothing new on my life

As far as ATG....thats your preference. I do full squats, past parallel..which is the universal standard for a full squat.

If thats not good enough for you, oh well.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: liquid_c on March 18, 2013, 10:39:18 AM
She's benching with an extreme arch which is quite popular, especially over in Russia for some reason.  It's technically legal as long as her butt remains in contact with the bench the whole time.  With her extreme arch and rather wide grip for her size, she has really minimized the distance she has to go which is still all legal.  Only thing I saw bad about the lift was there was no real pause at the chest.  It was more of a gym lift.  Still quite an impressive lift for such a young lady. 
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Borracho on March 18, 2013, 10:55:51 AM
in mother russia, little girl sexually assault you.

lmao
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: NordicNerd on March 18, 2013, 11:01:09 AM
She's benching with an extreme arch which is quite popular, especially over in Russia for some reason.  It's technically legal as long as her butt remains in contact with the bench the whole time.  With her extreme arch and rather wide grip for her size, she has really minimized the distance she has to go which is still all legal.  Only thing I saw bad about the lift was there was no real pause at the chest.  It was more of a gym lift.  Still quite an impressive lift for such a young lady. 

Yes, as you say, she minimized the range of motion. She does not look strong- it's mostly technique,

NN
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Slik on March 18, 2013, 11:11:23 AM
You have obviously never watched competitive Powerlifting!
You are a retard.  What you mean to say is that I haven't watched power lifting in over 20 years.  One of my childhood friends and great friends to this day is a world champion, yes i said world champ, not a contender, power lifter who if you are a power lifter you would know. I've attended plenty of meets back in the good ol days.  If this is what the sport has evolved to in this day then that's that.  I say its stupid.  
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 11:54:49 AM
Im not hiding anything...i never said i was Tom Platz, but i'd bet money my legs stack up just fine against the vast majority of Getbiggers. Ofc there are people here with excellent legs that crush.mine, but i never said there wasn't.

There are four or five pics of my legs that have been posted here  over the years, and I'm of the same mind as you now...I'm not really posting new pics of myself anymore...it's just gotten out of hand here with people digging into personal lives and whatnot, so i will be offering nothing new on my life

As far as ATG....thats your preference. I do full squats, past parallel..which is the universal standard for a full squat.

If thats not good enough for you, oh well.


Fair enough, 180 for reps (which means 5 at least, by my standards) below parallel (powerlifting standards) is still stronger than me. I wanna hit 200kgx1 pr in 2 months, hopefully.

To my defense, I've seen only one picture and numerous times you were said not to train legs on getbig. To be honest, I couldn't care less about size of your legs, if you can squat this amount of weight they're good enough.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Palpatine Q on March 18, 2013, 12:07:04 PM
Fair enough, 180 for reps (which means 5 at least, by my standards) below parallel (powerlifting standards) is still stronger than me. I wanna hit 200kgx1 pr in 2 months, hopefully.

To my defense, I've seen only one picture and numerous times you were said not to train legs on getbig. To be honest, I couldn't care less about size of your legs, if you can squat this amount of weight they're good enough.

Haven't squatted heavy in years. Never said i dont train legs, i kill my legs, i just do it differently because at my age im not willing to risk putting 400 pounds on my back every 5 days. But given a week or three to get my squat back in the groove and i could do the same numbers, my strength hasnt diminished.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Grape Ape on March 18, 2013, 12:10:01 PM
I followed powerflifting for years back when it attracted REAL strong men


Gayer than being fan of something because it attracted REAL strong men.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: ripitupbaby on March 18, 2013, 12:12:03 PM
Great technique....and insane weight  :o

World class.

No pause but who cares...she's got HUGE numbers coming her way if she sticks with it.   8)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: deceiver on March 18, 2013, 12:42:29 PM
You are a retard.  What you mean to say is that I haven't watched power lifting in over 20 years.  One of my childhood friends and great friends to this day is a world champion, yes i said world champ, not a contender, power lifter who if you are a power lifter you would know. I've attended plenty of meets back in the good ol days.  If this is what the sport has evolved to in this day then that's that.  I say its stupid.  

You have no idea man, I'm sorry, but you really don't.

Heavy arching only occurs in lower bodyweight classes. Heavier and bigger guys cannot bend so much because they have huge back.

Powerlifting suits and shirts are lame but in 2012 we had first IPF raw powerlifting championships. Current trend in european powerlifting is raw lifting because:

 - It's safer. I know people who say suits protect them - WTF, they're ridiculous.
 - It's less painful. Have you ever benched in a shirt or squatted in powerlifting suit? I have. IT FUCKING HURTS. If you consider being cut every workout until eventually you develop skin thick like a stone "HARDCORE" and "FUN" then maybe you should consider BDSM or something :X
 - It's cheaper.
 - It's available for everyone. In the past, when you didn't have powerlifting gym you couldn't compete. It's virtually impossible to train in powerlifting suit without someone who knows what he's doing around you. you would kill yourself and the fool who tried to "assist" you.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: liquid_c on March 18, 2013, 01:25:47 PM
You have no idea man, I'm sorry, but you really don't.

Heavy arching only occurs in lower bodyweight classes. Heavier and bigger guys cannot bend so much because they have huge back.

Powerlifting suits and shirts are lame but in 2012 we had first IPF raw powerlifting championships. Current trend in european powerlifting is raw lifting because:

 - It's safer. I know people who say suits protect them - WTF, they're ridiculous.
 - It's less painful. Have you ever benched in a shirt or squatted in powerlifting suit? I have. IT FUCKING HURTS. If you consider being cut every workout until eventually you develop skin thick like a stone "HARDCORE" and "FUN" then maybe you should consider BDSM or something :X
 - It's cheaper.
 - It's available for everyone. In the past, when you didn't have powerlifting gym you couldn't compete. It's virtually impossible to train in powerlifting suit without someone who knows what he's doing around you. you would kill yourself and the fool who tried to "assist" you.

Most of that is very true.  However a couple good things have happened in the past couple of years.

1.  Raw lifting has made a huge comeback.  Inzer and many others back in the day tried to pretty much wipe out raw lifting and failed.

2.  Everyone except for a few remaining die hard idiots have admitted finally that the equipment isn't at all about protecting from injuries, and that they simply want to be able to lift as much as possible.  :)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: TheTruth90 on March 18, 2013, 01:29:03 PM
Great technique....and insane weight  :o

World class.

No pause but who cares...she's got HUGE numbers coming her way if she sticks with it.   8)

Don't you mean he?
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: ripitupbaby on March 18, 2013, 02:03:44 PM
Don't you mean he?


No, but when I tell you that you are a jackass, that's definitely what I mean  :)
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Natural Man on March 18, 2013, 02:10:06 PM

No, but when I tell you that you are a jackass, that's definitely what I mean  :)

shut up, creature from hell.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: TheTruth90 on March 18, 2013, 02:41:26 PM
shut up, creature from hell.

Yes!!!

When I imagine something ugly from the depths of hell, Lori is the first image that pops up in my mind.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Slik on March 18, 2013, 06:43:05 PM
You have no idea man, I'm sorry, but you really don't.

Heavy arching only occurs in lower bodyweight classes. Heavier and bigger guys cannot bend so much because they have huge back.

Powerlifting suits and shirts are lame but in 2012 we had first IPF raw powerlifting championships. Current trend in european powerlifting is raw lifting because:

 - It's safer. I know people who say suits protect them - WTF, they're ridiculous.
 - It's less painful. Have you ever benched in a shirt or squatted in powerlifting suit? I have. IT FUCKING HURTS. If you consider being cut every workout until eventually you develop skin thick like a stone "HARDCORE" and "FUN" then maybe you should consider BDSM or something :X
 - It's cheaper.
 - It's available for everyone. In the past, when you didn't have powerlifting gym you couldn't compete. It's virtually impossible to train in powerlifting suit without someone who knows what he's doing around you. you would kill yourself and the fool who tried to "assist" you.
pretty much agree with everything that u said. What do I still have no idea about?  And why do u think I've never seen a powerlifting meet?  Because little Bindy looks like she has amputated legs in the photo of her arching.  I said in my first post she is strong but that amount of arching is just dumb.  I don't care if it's legal.  I don't care if badmitten contenders play by the rules either.  It's still a dumb sport in my opinion.  and somehow there should be a limit on arching like that in powerlifting.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: phreak on March 19, 2013, 01:11:10 AM
pretty much agree with everything that u said. What do I still have no idea about?  And why do u think I've never seen a powerlifting meet?  Because little Bindy looks like she has amputated legs in the photo of her arching.  I said in my first post she is strong but that amount of arching is just dumb.  I don't care if it's legal.  I don't care if badmitten contenders play by the rules either.  It's still a dumb sport in my opinion.  and somehow there should be a limit on arching like that in powerlifting.
Thanks, new favorite word added to my vocab! ;D
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: Slik on March 19, 2013, 02:16:54 AM
Thanks, new favorite word added to my vocab! ;D
ha!  Yeah. I've always called it that since a kid. Good call. I forget what its really called and don't care enough to even google it. Besides. I hate how they arch when they serve.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: beverast on March 19, 2013, 03:31:03 AM
If you watch closely you notice that this isn't a video about a 13yo girl bench pressing, it's about "DLB" jumping around in the front of the camera like a retard.
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: phreak on March 19, 2013, 03:58:37 AM
ha!  Yeah. I've always called it that since a kid. Good call. I forget what its really called and don't care enough to even google it. Besides. I hate how they arch when they serve.
Then you probably also hate McDonald's and these guys:

(https://lh4.googleusercontent.com/-UPlBwBNowIw/T-sGomC2RvI/AAAAAAAAFHY/QaOx67joQt8/s0/pallium%2520archbishops.jpg)

 ;D
Title: Re: 13 year old Russian girl bench-press 240lb !
Post by: MikMaq on March 19, 2013, 04:43:07 AM
Did anyone else notice the creepy atmosphere of a gang bang.

Where the fuck were the kids her age, or even a fucking mom or two, just fucking creepy of a vid.