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Getbig Main Boards => Gossip & Opinions => Topic started by: Vince G, CSN MFT on June 02, 2013, 01:18:15 PM

Title: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:18:15 PM
Most people remember my pictures I posted from the Arnold Classic and were yelling at me about how fat I looked in the pictures.  I've been training hard and was utilizing a general dieting method but I did not feel the weight was coming off as fast as it should be....so I decided to use the Adonis Method since I didn't have .

I ate what I wanted but kept my calories between 1800 and 2400 as my metabolism had slowed down and simply ate what I wanted and keep a log of calories  But I harpooned about 30 pounds of whale blubber from my body.  Still a looooong way to go as I'm still pretty huskey but I'm feeling great and its a nice change from eating dry chicken breast, sweet potatoes, tilapa, and putting Mrs Dash on all of my fucking meals.


Here's a before pic from the Arnold :P
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461896.0;attach=508118;image)

Here's what I was eating
(https://sphotos-a.xx.fbcdn.net/hphotos-ash3/40374_152908748056677_3809097_n.jpg)





Now here's what I look like today along with my meal I had for Brunch which was a double stuffed French Toast with locally grown strawberries, bananas, and maple syrup....I still have 1500 calories to go for today.  I've included an under shot of my cheeks so that everyone would know that I wasn't using any trick photography or photoshop bullshit. 

No, I'm not ripped as I still got a long way to go but just had to give credit where its due. 

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:18:58 PM
 :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:19:58 PM
This meal beats any dry ass chicken breast.  1500 calories left to square for today :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: jwb on June 02, 2013, 01:21:11 PM
Good job.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: affeman on June 02, 2013, 01:21:54 PM
So these are the before pics. Where are the after pics?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Big N on June 02, 2013, 01:23:44 PM
This thread has potential for 10 pages as i'm speechless!  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Rami on June 02, 2013, 01:24:19 PM
So these are the before pics. Where are the after pics?

oh now.. don't be an ass hat
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 02, 2013, 01:26:03 PM
vince putting the kiss of death on the adonis principles in this thread
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 02, 2013, 01:27:15 PM
no change, at all

and i though you were in your 30's vince?

you and csol must share some dna, both look at least 15 years older than you are
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Papper on June 02, 2013, 01:34:45 PM
vince putting the kiss of death on the adonis principles in this thread

Your post here almost putting tears in my eyes here ;D haha
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:36:19 PM
no change, at all

and i though you were in your 30's vince?

you and csol must share some dna, both look at least 15 years older than you are


I said I cut 30 pounds off so far...its only been 3 months and I lost the majority in the past month and a half.  At 231, I'm still about 40 pounds off from my normal weight of 191 pounds.  By August, I'll be below 200
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: SF1900 on June 02, 2013, 01:37:08 PM
I do not know who is more delusional, Cswol or Vince.

I think vince, because he stepped on stage looking like this:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=284826.0;attach=325412;image)


ps - your before and after pictures look exactly the same.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: anabolichalo on June 02, 2013, 01:38:57 PM
holy shit that white golem looks horrible


looked WAAAAAAAAAAAAAAAY better partially bald

hell, could have had a transplant and look halfway decent if also on finasteride


omg my eyes


he looks like an abomination
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 01:40:34 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461896.0;attach=508118;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)

30lbs difference?
Are you sure you dont mean $30?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 01:42:11 PM
Very good job at dropping 30 lbs my friend.  Just keep it up and be consistent with your calorie count.  You will get there in time.  You will end up in single digit bodyfat given enough time.


I noticed you have Sriracha. I use it on everything, especially in Indian and Asian things.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 01:42:14 PM
Quote
No, I'm not ripped as I still got a long way to go but just had to give credit where its due.  
Understatement of the year goes to......
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Parker on June 02, 2013, 01:44:13 PM
Not to be mean, but TA seems to believe that slaves were well taken care of by their masters back in the day. Maybe TA may want to introduce you to his "Antebellum Slave Bootcamp", wherein he puts you through rigorous training, meant to duplicate the calorie and fat burning goings on of the North Carolina plantations.

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 02, 2013, 01:44:29 PM
HOLY FUCK I can't decide whether to laugh or cry.  :-\

If THIS is the testimonial for the True Adonis diet then I'll fucking pass!!

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: che on June 02, 2013, 01:44:47 PM
The True Adonis Diet Works

 :o :o :o :o :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)









 ;D ;D ;D ;D ;D



Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 02, 2013, 01:45:10 PM

I said I cut 30 pounds off so far...its only been 3 months and I lost the majority in the past month and a half.  At 231, I'm still about 40 pounds off from my normal weight of 191 pounds.  By August, I'll be below 200

maybe because the first picture we can only see shoulders and head, but you dont look any different

anyway goodluck
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 01:45:32 PM

I said I cut 30 pounds off so far...its only been 3 months and I lost the majority in the past month and a half.  At 231, I'm still about 40 pounds off from my normal weight of 191 pounds.  By August, I'll be below 200
I think you should keep going below that even.  Might as well since its simple to do.  How is your training?

You will succeed if you stick with it day in and day out.  Its probably the easiest thing you can do really, just takes time.

I think you should update your progress on your site daily.  Keep a log there.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 01:46:27 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)
Im sure this is just CSWOL "blacked up" and using a gimmick account.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 02, 2013, 01:48:09 PM
The True Adonis Diet Works

 :o :o :o :o :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)









 ;D ;D ;D ;D ;D





the diet works but Goodrum's brain doesn't.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:48:27 PM
Very good job at dropping 30 lbs my friend.  Just keep it up and be consistent with your calorie count.  You will get there in time.  You will end up in single digit bodyfat given enough time.


I noticed you have Sriracha. I use it on everything, especially in Indian and Asian things.


I was at a restaurant for Sunday Brunch but I definitely keep Sriracha in the cupboard.  Makes my stir fry extra spicy.  What I'm really surprised at is how much more energy I have for training.  I didn't even bother taking any B-12 or anything these past few days.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 01:49:03 PM
maybe because the first picture we can only see shoulders and head, but you dont look any different

anyway goodluck
Look, he has a long way to go and he already has lost 30 so I say he is well on his way provided he sticks with it.

He`s not going to look "good" until he gets down to at least 15 percent bodyfat and even then most people still don`t look "good" at 15 percent.

If he can stick with it, there should be no reason why he can`t, he will get there and beyond if he wants to.

Either way, 30 lbs lost so far is a good start.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 01:49:34 PM
Quote
What I'm really surprised at is how much more energy I have for training.

You work out???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 01:51:42 PM

I was at a restaurant for Sunday Brunch but I definitely keep Sriracha in the cupboard.  Makes my stir fry extra spicy.  What I'm really surprised at is how much more energy I have for training.  I didn't even bother taking any B-12 or anything these past few days.
Just keep sticking to it.  Its going to take months as you have a lot of weight to lose, but you will get there. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 02, 2013, 01:53:16 PM
at least vince has the balls to post recent pics

so props for that
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 01:55:42 PM
I think you should keep going below that even.  Might as well since its simple to do.  How is your training?

You will succeed if you stick with it day in and day out.  Its probably the easiest thing you can do really, just takes time.

I think you should update your progress on your site daily.  Keep a log there.

My training has improved.  I'm mainly using free weights, kettlebells, weight vests, and resistance bands.  I originally had to scale back when I got started but I'm pushing up the needle bit by bit.  Endurance and cardio needs to improve but its due to still carrying a bunch of fat.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 01:57:06 PM
at least vince has the balls to post recent pics

so props for that
Yep, more than most will.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 01:58:50 PM
My training has improved.  I'm mainly using free weights, kettlebells, weight vests, and resistance bands.  I originally had to scale back when I got started but I'm pushing up the needle bit by bit.  Endurance and cardio needs to improve but its due to still carrying a bunch of fat.  
Just keep it going and you will get there guaranteed. No reason to fail whatsoever.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: dr.chimps on June 02, 2013, 02:00:48 PM
You changed shirts, eh? Yeah, that'll fool'em.   ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: True on June 02, 2013, 02:02:47 PM
This is so sad my mind is hurting in agony... :'(
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 02:10:26 PM
You work out???


I have my own workout space/ PT office in the house.  Most of the equipment is small because I run around and train people so I keep it pretty simple because I can't go and lug around heavy equipment. 

Even though my space is meant for operating my business, I can easily get the job done although I prefer to train outside 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 02, 2013, 02:11:46 PM
Already lost 30 pounds?  That sounds fantastic!

Keep up the good work Melvin!!

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 02:11:53 PM
 :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 02, 2013, 02:12:36 PM

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)

 You look similar to your December 2012 pic but congrats on the fat loss..

(https://sphotos-a.xx.fbcdn.net/hphotos-prn1/77088_572909562723258_1840761879_n.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: che on June 02, 2013, 02:22:58 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)

 You look similar to your December 2012 pic but congrats on the fat loss..

(https://sphotos-a.xx.fbcdn.net/hphotos-prn1/77088_572909562723258_1840761879_n.jpg)

 ;D
 He looked slimmer in Dec 2012 .
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 02:28:48 PM
Quote
Most of the equipment is small because I run around and train people so I keep it pretty simple because I can't go and lug around heavy equipment. 
to do what?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 02:29:40 PM
Pushing in some needles seems the only viable solution to your physique woes, my dear tubby kneegrow.

galeniko approved

I'm never using steroids again....quit that mess in 2001 and don't intend to go back to it.  Watching some of my friends drop dead and have all sorts of serious health issues was enough to convince me....Besides, I don't need that stuff to train.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 02:30:46 PM
Quote
I'm never using steroids again...
again?
This thread just keeps giving.  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 02:31:35 PM
;D
 He looked slimmer in Dec 2012 .

I was actually heavier....the difference is that I was clean shaven....makes you look slimmer.  I also had a Banana Republic form fitting shirt on.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Schmoff on June 02, 2013, 02:32:36 PM
look fatter

 :-X
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 02, 2013, 02:33:41 PM
I was actually heavier....the difference is that I was clean shaven....makes you look slimmer.  I also had a Banana Republic form fitting shirt on.

?? so you shaved your stomach then? because thats the part that looks 'heavier'
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: che on June 02, 2013, 02:34:30 PM
I was actually heavier....the difference is that I was clean shaven....makes you look slimmer.

I didn't even look at your face , in Dec 2012 your waist was  smaller and your arms were leaner .
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Clavins Dad on June 02, 2013, 02:34:44 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)


Doesn't Adonis have this same wallpaper?




(https://sphotos-a.xx.fbcdn.net/hphotos-prn1/77088_572909562723258_1840761879_n.jpg)


Look pretty good Vince.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Dokey111 on June 02, 2013, 02:36:09 PM
 ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: arce1988 on June 02, 2013, 02:36:47 PM
  cswol and vince love what they do     150%
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: el numero uno on June 02, 2013, 02:46:35 PM
LMFAO

I can't stop laughing.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Archer77 on June 02, 2013, 02:47:49 PM
Im hoping it works because I just ate a boat load of ice cream. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: JasonH on June 02, 2013, 02:54:45 PM
Good god in heaven above

 ;D  ;D  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: old-school-lifter on June 02, 2013, 02:59:40 PM
vince you got some serious arms there

good job
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 03:04:16 PM
Adonis and Vince G are two of my favorite posters. They get it.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 02, 2013, 03:05:03 PM
Vince is clearly consuming way too many hidden calories in the form of sperm.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 03:05:15 PM
vince you got some serious arms there

good job


Thanks, its why I depend on free weights.  Mine are rusty and old but they still do the job....load it up and do bicep curl, tricep extensions, upright rows, and you can't go wrong with that
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mawse on June 02, 2013, 03:05:42 PM
Tbombz amazing progress was almost enough to convince me to try this diet, but I never expected this kind of celebrity endorsement! Phenomenal.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Rami on June 02, 2013, 03:06:26 PM
I think they key is to eat most of your calories as late as possible, then you have to stop because you're going to bed.

Is this right TA?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 03:07:14 PM
Quote
Mine are rusty and old but they still do the job....load it up and do bicep curl, tricep extensions, upright rows, and you can't go wrong with that

psst...upright rows are for your traps and rear delts, "mr trainer"   ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 03:07:57 PM
I think they key is to eat most of your calories as late as possible, then you have to stop because you're going to bed.

Is this right TA?

 ;D ;D ;D ;D
lol..
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mawse on June 02, 2013, 03:08:28 PM
Vince , since youre a gay and gays love to compare notes on stds, do you know if brink the twink has the virus? He looks very ... odd
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 03:08:56 PM
psst...upright rows are for your traps and rear delts, "mr trainer"   ::)

Delts are part of your arm, moron..... ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: michael arvilla on June 02, 2013, 03:11:19 PM
wrong thread?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 03:11:52 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461896.0;attach=508118;image)(http://www.cityconnectionent.com/Talent_Files/1418/Willie%20Brown%20&%20Woody.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Parker on June 02, 2013, 03:12:19 PM
this might aswell be a trick to discredit adams diet

to mee, vince looks like shit before and looks like shit after.

i see no difference.

say, i dumped a turd in the toilet, and before flushing have a brief look, its as if i have 2 consecutive looks into the toilet

 ???
I figured that you must be JNN in spiritual essence.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 03:12:37 PM
wrong thread?
Exactly the right thread.  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 02, 2013, 03:13:22 PM

you and csol must share some dna,

This is the biggest compliment to our resident wigger.

holy shit that white golem looks horrible


looked WAAAAAAAAAAAAAAAY better partially bald

hell, could have had a transplant and look halfway decent if also on finasteride


omg my eyes


he looks like an abomination

I would kill myself if I looked like that.

And people have the nerve to tell guys worried about hair loss "just shave it".   ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 02, 2013, 03:13:30 PM
wrong thread?

Nope right thread, we needed a photo of someone who looks like they lift.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Marty Champions on June 02, 2013, 03:14:30 PM
vince goodmans forearms look atleast 19 inches
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Irongrip400 on June 02, 2013, 03:21:19 PM
I do not know who is more delusional, Cswol or Vince.

I think vince, because he stepped on stage looking like this:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=284826.0;attach=325412;image)


ps - your before and after pictures look exactly the same.

He doesn't look terrible here, physique wise for a natural. Keep up the good work Vince.


BTW, are you standing next to the lead singer from Judist Priest?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Sweedee on June 02, 2013, 03:30:21 PM
" its a nice change from eating dry chicken breast, sweet potatoes, tilapa, and putting Mrs Dash on all of my fucking meals."
You make it sound like that's what you usually eat.. Certainly doesn't look like it.


Good job on losing weight though.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 03:44:14 PM
" its a nice change from eating dry chicken breast, sweet potatoes, tilapa, and putting Mrs Dash on all of my fucking meals."
You make it sound like that's what you usually eat.. Certainly doesn't look like it.


Good job on losing weight though.


You would think that but when I added it all up, I was almost getting 3000 calories a day.  Now that I cut back the calories, the weight is coming off. 

And being 40 pounds overweight isn't as bad as it seems.  Here's a picture of me in Under Armor shirt.....I still hold the weight ok....just no real definition or cuts is the big difference
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Archer77 on June 02, 2013, 03:44:48 PM
Keep working hard, Vince.   
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 03:49:35 PM

You would think that but when I added it all up, I was almost getting 3000 calories a day.  Now that I cut back the calories, the weight is coming off.  

And being 40 pounds overweight isn't as bad as it seems.  Here's a picture of me in Under Armor shirt.....I still hold the weight ok....just no real definition or cuts is the big difference
Was that picture taken at a carnival? Looks like an haunted house porta potty.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520575;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: WalterWhite on June 02, 2013, 03:52:25 PM
Keep plowing away Vince and go with the shaved head!  Are you doing cardio and what does your workout routine look like for a week? 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: HockeyFightFan on June 02, 2013, 03:53:04 PM
Most people remember my pictures I posted from the Arnold Classic and were yelling at me about how fat I looked in the pictures.  I've been training hard and was utilizing a general dieting method but I did not feel the weight was coming off as fast as it should be....so I decided to use the Adonis Method since I didn't have .

I ate what I wanted but kept my calories between 1800 and 2400 as my metabolism had slowed down and simply ate what I wanted and keep a log of calories  But I harpooned about 30 pounds of whale blubber from my body.  Still a looooong way to go as I'm still pretty huskey but I'm feeling great and its a nice change from eating dry chicken breast, sweet potatoes, tilapa, and putting Mrs Dash on all of my fucking meals.


Here's a before pic from the Arnold :P
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461896.0;attach=508118;image)

Here's what I was eating
(https://sphotos-a.xx.fbcdn.net/hphotos-ash3/40374_152908748056677_3809097_n.jpg)





Now here's what I look like today along with my meal I had for Brunch which was a double stuffed French Toast with locally grown strawberries, bananas, and maple syrup....I still have 1500 calories to go for today.  I've included an under shot of my cheeks so that everyone would know that I wasn't using any trick photography or photoshop bullshit. 

No, I'm not ripped as I still got a long way to go but just had to give credit where its due. 



Who's the aids patient standing next to you?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 03:53:43 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560;image)

 You look similar to your December 2012 pic but congrats on the fat loss..

(https://sphotos-a.xx.fbcdn.net/hphotos-prn1/77088_572909562723258_1840761879_n.jpg)

Good to see the Gender reassignment went well, your before and after pictures give hope to that community.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Marty Champions on June 02, 2013, 03:54:52 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461896.0;attach=508118;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 03:56:43 PM
Good to see the Gender reassignment went well, your before and after pictures give hope to that community.
Hahahahhahahaaa!!!!!

(http://www.juliasantengallery.com/blog/wp-content/uploads/2011/11/Aunt-Jemima-Deelicious.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 04:17:11 PM
this is brutal.

this is like an obese woman saying ill be back to my normal weight soon, my normal weight is what i had when i was a teenager.

your normal weight is:obese

my normal weight ::)


Yet all the steroids that you shove in your ass will never get you to my size that I naturally have..... ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:20:45 PM

Yet all the steroids that you shove in your ass will never get you to my size that I naturally have..... ;D
Lol! Vince always delivers!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 04:22:29 PM

Yet all the steroids that you shove in your ass will never get you to my size that I naturally have..... ;D

The popcorn is in the microwave, shots fired!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 04:25:27 PM
 ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:26:30 PM
The popcorn is in the microwave, shots fired!
Will Galeniko recover? Or will he erase all of his posts again?  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 02, 2013, 04:32:05 PM
Who's the aids patient standing next to you?

HAHAHAHA.....I think that is Will Brink.

You can't get creepier than that. You just can't.  :-\
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 02, 2013, 04:33:51 PM

Yet all the steroids that you shove in your ass will never get you to my size that I naturally have..... ;D

It's true. All he has to do is eat McDonalds twelve times a day to get to the size that you "naturally" have.

What happened? How did you get so fat?

And it seems to me you have gotten so big that all you would have to do is take a walk around the block to start losing weight. Just move and the weight will shed.

I'm looking forward to seeing how much muscle you have when you lean down.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:38:35 PM
brutal "gym"

brutal claim that you train

most brutal, you train other people

this is akin to stevie wonder teaching ppl how to drive cars

its amazing you got gyno wo steroids, which i actualy believe in your case.

at least i dont have the same stuff shoved up my ass as you do(cock).

when i fart, it doesnt smell of semen.

the anus is meant to have shits, hth, fatso
Lol!!!! Gal, you are a legend. It's amazing how a foreigner has so much knowledge of American culture.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 04:39:51 PM
It's true. All he has to do is eat McDonalds twelve times a day to get to the size that you "naturally" have.

What happened? How did you get so fat?

And it seems to me you have gotten so big that all you would have to do is take a walk around the block to start losing weight. Just move and the weight will shed.

I'm looking forward to seeing how much muscle you have when you lean down.

This.   Just standing up to take those pictures most likely burned more calories than you have burned in years. You look dreadful in the before, during and after photos. Dreadful. Sorry.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:43:26 PM
haha "drop dead" ::)

they didnt work for you and thats all.

eating enough protein is essential, taking cumshots straight from the tap into the rectum is not gonna cut it.

fuck, there was a time when the homos at least tok good care of themselves and were in shape, youre some new species for the worse

Hahahahahhahaaa!!!! Galeniko vs. Goodrum.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 02, 2013, 04:44:12 PM
This meal beats any dry ass chicken breast.  1500 calories left to square for today :)

what is that exactly? looks like grilled cheese shrimp with whipped cream or something  ???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 04:44:58 PM
haha "drop dead" ::)

they didnt work for you and thats all.

eating enough protein is essential, taking cumshots straight from the tap into the rectum is not gonna cut it.

fuck, there was a time when the homos at least tok good care of themselves and were in shape, youre some new species for the worse


Move over Squadfather, there is a new sheriff in town!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:47:52 PM
Move over Squadfather, there is a new sheriff in town!
Bullshit! Onemorerep is the sheriff in Getbig County!

(http://www.edgeboston.com/display/viewimage_story.php?id=144008&maxwidth=246)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 02, 2013, 04:49:51 PM
haha "drop dead" ::)

they didnt work for you and thats all.

eating enough protein is essential, taking cumshots straight from the tap into the rectum is not gonna cut it.

fuck, there was a time when the homos at least tok good care of themselves and were in shape, youre some new species for the worse


Hahahaha.  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: HockeyFightFan on June 02, 2013, 04:52:54 PM
HAHAHAHA.....I think that is Will Brink.

You can't get creepier than that. You just can't.  :-\

Oh, I knew it was Will the "Sweater Vest" Brink.

Legendary schmoe, nutritional guru, huffer of penis extraordinaire
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Natural Man on June 02, 2013, 04:55:56 PM
you were a fat retarded black fag, and you re still a fat retarded black fag, i dont get the point of this thread.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 04:56:55 PM
you look like you depend on oreos, fagso(this is my new just invented term for homosexual fatsos,little bit wordplay)

the only reason why you have not eaten even your homegym equpment(predating ww1)is because its hard on the teeth.

my goodness, this guy makes cswol look sane
I hope this doesn't get confused with "Shitso".  :-\
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 04:59:42 PM
you look like you depend on oreos, fagso(this is my new just invented term for homosexual fatsos,little bit wordplay)

the only reason why you have not eaten even your homegym equpment(predating ww1)is because its hard on the teeth.

my goodness, this guy makes cswol look sane

hahahahaha   ;D ;D ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:00:19 PM
haha "drop dead" ::)

they didnt work for you and thats all.

eating enough protein is essential, taking cumshots straight from the tap into the rectum is not gonna cut it.

fuck, there was a time when the homos at least tok good care of themselves and were in shape, youre some new species for the worse



Little man, I would bend your ass over the table and fuck you like your father did when you were a kid.  Then I would trade you over to BayGBM for a carton of cigarettes.  

You ain't shit without your vials and tablets and eventually you'll shrink down to Justin Beiber size.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:01:14 PM
you were a fat retarded black fag, and you re still a fat retarded black fag, i dont get the point of this thread.

And who are you again???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:02:28 PM

Little man, I would bend your ass over the table and fuck you like your father did when you were a kid.  Then I would trade you over to BayGBM for a carton of cigarettes.  

You ain't shit without your vials and tablets and eventually you'll shrink down to Justin Beiber size.
Ahahahahhahahahaha!!!! We might have a debate afterall.  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:02:55 PM
i bet you were.

how many days later did you leave it?

I didn't spend much time since I was having a light supper with your mother.  She served me some of her taco.

(http://www2.sacurrent.com/sb/89605/cuco_mexican_CMYK.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 05:03:29 PM
I think they key is to eat most of your calories as late as possible, then you have to stop because you're going to bed.

Is this right TA?
???
Dumbest thing I have ever heard.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:04:11 PM
I didn't spend much time since I was having a light supper with your mother.  She served me some of her taco.
Holy shit :o Vince is bringing the pain!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Natural Man on June 02, 2013, 05:06:20 PM

Little man, I would bend your ass over the table and fuck you like your father did when you were a kid.  Then I would trade you over to BayGBM for a carton of cigarettes.  

You ain't shit without your vials and tablets and eventually you'll shrink down to Justin Beiber size.
you re not strong, you re fat.

Last time i checked someone spat at you in public and you did nothing. Lol, once a buffoon, always a buffoon. Entertaining us daily for years with your inconceivable stupidity never ever realizing you were the laughing stock of the whole messageboard. Obviously you still have fuel in the tank, if you dont die of aids before.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:06:24 PM
Is that all you got, Galeniko or should I go get a pack to Kool-aid for you to put around your lips???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:07:21 PM
hey, half-mongoloid, the delts are separate muscles from the arms, just because your arm is a 1piece of flab and doesnt look so, doesnt make it true.
easy there, this is clearly an empty threath, i doubt you could find your own penis.(hidden in fat)

yeah she said something about some black homo coming over to mowe the lawn


She didn't just mow her lawn, she put her lips around my weed wacker...
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:08:21 PM
Is that all you got, Galeniko or should I go get a pack to Kool-aid for you to put around your lips???
Now you lose points....  :-\
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:09:36 PM
I wonder if Galeniko is worth a carton of Menthols....maybe just some Ultra 100's
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:10:58 PM
you re not strong, you re fat.

Last time i checked someone spat at you in public and you did nothing. Lol, once a buffoon, always a buffoon. Entertaining us daily for years with your inconceivable stupidity never ever realizing you were the laughing stock of the whole messageboard. Obviously you still have fuel in the tank, if you dont die of aids before.


I see you're still butt hurt over the avatar thing......perhaps you should call Crimestoppers or something
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:11:11 PM
I wonder if Galeniko is worth a carton of Menthols....maybe just some Ultra 100's
You continue to lose ground. I hope you didn't blow your wad already?  Too early in the fight for that.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 02, 2013, 05:11:16 PM
Holy shit :o Vince is bringing the pain!

its interesting, quite funny


but perhaps an admission of loss? resorting to 'yo mama' jokes because he cant deny the truth of his appearance
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 02, 2013, 05:12:38 PM
hey. hey.

you should answer my question. i'm genuinely curious.

what is that exactly? looks like grilled cheese shrimp with whipped cream or something  ???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:12:48 PM
Seems to me like his little brain can't process quick enough for a response....pathetic.  Onlyme was a more worthy opponent
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 05:13:03 PM
Vince won't ever live down being Spat at by Derek, to back down to a man with non functioning kidneys,heart and brain kind of defines homosexual pussy (oxymoron?)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 02, 2013, 05:13:40 PM
Seems to me like his little brain can't process quick enough for a response....pathetic.  Onlyme was a more worthy opponent

to be fair, onlyme had all day to sit on his ass and think up insults

sad really
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:14:23 PM
Vince won't ever live down being Spat at by Derek, to back down to a man with non functioning kidneys,heart and brain kind of defines homosexual pussy (oxymoron?)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:14:53 PM
Vince won't ever live down being Spat at by Derek, to back down to a man with non functioning kidneys,heart and brain kind of defines homosexual pussy (oxymoron?)


The word "live" is somewhat the point of me beating Derek ;D  Being on dialysis and almost dying from a heart attack before the age of 30 is no way to live
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: SweetMuscles on June 02, 2013, 05:15:52 PM
 No offence Vince but you look like an obese sack of shit in every single picture. In one of them your head is starting to look like Beetlejuice. Now, stop the tough guy talk because we all know that Derek spat in your face AND YOU DID NOTHING! You let a guy racially abuse you and then hawk a greenie right in your bloated face. Forver a pussy, I'm afraid. You don't get out of that one.

Shizzo, stop posting in this thread-- your contributions are boring and juvenile. Don't ruin it.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:19:03 PM
Seeing as how Galieko Whifflebottom has given up.....I'm going to go watch some TV.....later.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 02, 2013, 05:19:47 PM

The word "live" is somewhat the point of me beating Derek ;D  Being on dialysis and almost dying from a heart attack before the age of 30 is no way to live

I get it Melvin...

Derek might have spat on your face, but once he is dead due to kidney and liver failure, you will simply walk over and spit on his grave.

Well played Melvin, well played..

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: SweetMuscles on June 02, 2013, 05:20:50 PM

The word "live" is somewhat the point of me beating Derek ;D  Being on dialysis and almost dying from a heart attack before the age of 30 is no way to live

Actually he's getting a bit better and doing that crappy show again. This in stark contrast to your lies and wishful thinking that he was in a hospice and moments from death.

You had your chance to get him in the real world when he covered your giant, watermelon-dipped-in-shit head with sputum. You did NOTHING but cry and hide in vissy's skirt -- until he dumped you for a different cock.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:21:35 PM
I get it Melvin...

Derek might have spat on your face, but once he is dead due to kidney and liver failure, you will simply walk over and spit on his grave.

Well played Melvin, well played..

"1"
This whole thread is well played  ;D Getbig never fails me.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:23:20 PM
I get it Melvin...

Derek might have spat on your face, but once he is dead due to kidney and liver failure, you will simply walk over and spit on his grave.

Well played Melvin, well played..

"1"


I won't do such a thing like that.  Fact is that even with all the shit he's said about me....like Keith, I tried to reach out to him.  Keith with his obesity and Derek with his abuse of steroids, insulin and synthol.

Anyone can ride out at any time from life....but it shouldn't be from standing in front of a bus for years with the horns blaring and people screaming to get out of the way.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 05:23:33 PM
Vince, let me ask you a question.

How far are you willing to get down and how much weight are you willing to lose?  I ask this because you may have gotten used to being the "big guy" and you might freak out as you see the scale drop and drop and drop.  I don`t think your identity is completely wrapped up in being "the big guy", but if it is, you will fail.

I think you should tough it out for a few months to a year at least.  Is your main intention to get in the best shape you possibly can or is it to just lose a bit and still be "the big guy" or somewhere in between?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: quadzilla456 on June 02, 2013, 05:23:53 PM
Brutal wallpaper!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 05:24:22 PM

The word "live" is somewhat the point of me beating Derek ;D  Being on dialysis and almost dying from a heart attack before the age of 30 is no way to live

It's somewhat like me having my toes run over by Stephen Hawkin then him drooling on my knee and me not fucking him up, if there are people around and they witness something like this then any proud man will put them in to a further state of retardation.Standing there dumbly trying to think of witty forum comebacks while he spits CDC red Alert material at you just screams beta male, that is apart from your d cups, high estrogen feminane features and 105 pound cross eyed twink boyfriend.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 02, 2013, 05:25:00 PM

I won't do such a thing like that.  Fact is that even with all the shit he's said about me....like Keith, I tried to reach out to him.  Keith with his obesity and Derek with his abuse of steroids, insulin and synthol.

Anyone can ride out at any time from life....but it shouldn't be from standing in front of a bus for years with the horns blaring and people screaming to get out of the way.

I know Melvin. I was just kidding..

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:26:11 PM
Actually he's getting a bit better and doing that crappy show again. This in stark contrast to your lies and wishful thinking that he was in a hospice and moments from death.

You had your chance to get him in the real world when he covered your giant, watermelon-dipped-in-shit head with sputum. You did NOTHING but cry and hide in vissy's skirt -- until he dumped you for a different cock.



Your kidneys can't repair themselves and neither can your liver or heart.  Without the modern technology of dialysis, he would be dead in a few days.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:27:31 PM

Your kidneys can't repair themselves and neither can your liver or heart.  Without the modern technology of dialysis, he would be dead in a few days.  
Melvin is melting within record time.  :-\
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:29:04 PM
Vince, let me ask you a question.

How far are you willing to get down and how much weight are you willing to lose?  I ask this because you may have gotten used to being the "big guy" and you might freak out as you see the scale drop and drop and drop.  I don`t think your identity is completely wrapped up in being "the big guy", but if it is, you will fail.

I think you should tough it out for a few months to a year at least.  Is your main intention to get in the best shape you possibly can or is it to just lose a bit and still be "the big guy" or somewhere in between?


I'm going to get down as low as possible....even lower than 190 if needed.  I'll stick to it for at least a year....no need to piss around with my health being too heavy.  I'll let the mirror do the talking
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:30:08 PM

I'm going to get down as low as possible....even lower than 190 if needed.  I'll stick to it for at least a year....no need to piss around with my health being too heavy.  I'll let the mirror do the talking
What does Vissy think of this?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:30:14 PM
I know Melvin. I was just kidding..

"1"

Some people actually believe I will do it
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: dr.chimps on June 02, 2013, 05:31:47 PM

Your kidneys can't repair themselves and neither can your liver or heart.  Without the modern technology of dialysis, he would be dead in a few days.  
Someone's not joining us for Final Jeopardy.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The Scott on June 02, 2013, 05:33:39 PM
It appears that you face is slightly leaner so I will agree that you are on the right track and offer my heartfelt congratulations, sir!

Keep going, you have everything bad to lose and all that is good to gain.

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 02, 2013, 05:34:02 PM

I'm going to get down as low as possible....even lower than 190 if needed.  I'll stick to it for at least a year....no need to piss around with my health being too heavy.  I'll let the mirror do the talking
Very good.  You will have to go well below 190 by the way so don`t freak out about that once that happens.  Just keep chipping away at it.  You will get there sooner than you think if you just keep at it.  Are you doing any kind of Squats or Leg Training, Bench Press etc..?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:34:20 PM
What does Vissy think of this?


Why would I care???  He's not a bodybuilder or fitness nut.  He has no part of this bizarre industry which is actually a good thing.  Last time I was with a fitness nut, she would make me buy all sorts of organic bean sprout shit and eat at these hippie joints.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:36:27 PM
Very good.  You will have to go well below 190 by the way so don`t freak out about that once that happens.  Just keep chipping away at it.  You will get there sooner than you think if you just keep at it.  Are you doing any kind of Squats or Leg Training, Bench Press etc..?


My Body Gym Elite doubles as a Hack Squat Machine.  I get more than enough exercise for the chest.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:36:42 PM

Why would I care???  He's not a bodybuilder or fitness nut.  He has no part of this bizarre industry which is actually a good thing.  Last time I was with a fitness nut, she would make me buy all sorts of organic bean sprout shit and eat at these hippie joints.  
So does this mean you are Bi? Vissy thinks you are Denzel. Stay with him.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 02, 2013, 05:37:14 PM
hey "doctor" the liver is very good at repairing itself

btw which type of diabetes do you have?


Not Derek's.....beyond repair McCoy.....
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 02, 2013, 05:42:35 PM
GODDAMMIT TELL ME WHAT THAT SANDWICH IS, I WANT TO KNOW.

SHIT FUCK PISS BALLS!!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 05:43:56 PM
GODDAMMIT TELL ME WHAT THAT SANDWICH IS, I WANT TO KNOW.

SHIT FUCK PISS BALLS!!
Something from Popeyes...... with chesse  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The Scott on June 02, 2013, 05:50:33 PM
Something from Popeyes...... with chesse  ;D

Nah.  Maybe it's a Royale wit cheeze! ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: che on June 02, 2013, 05:52:20 PM
Vince got fat because he couldn't stop eating nasty food like dry chicken , tilapia , sweet potato.......that make sense ::).
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 02, 2013, 05:54:15 PM
Vince, loved you in Alien 3 bro

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520561;image)(http://www.wearysloth.com/Gallery/ActorsD/5062-413.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 06:01:31 PM
Vince, loved you in Alien 3 bro

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520561;image)(http://www.wearysloth.com/Gallery/ActorsD/5062-413.jpg)
(http://img1.targetimg1.com/wcsstore/TargetSAS//img/p/13/33/13331317.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Bindare_Dundat on June 02, 2013, 06:29:12 PM
This place never fails to entertain.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 06:30:46 PM
GODDAMMIT TELL ME WHAT THAT SANDWICH IS, I WANT TO KNOW.

SHIT FUCK PISS BALLS!!

 ;D ;D ;D  hahaha
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 06:31:16 PM
Vince, loved you in Alien 3 bro

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520561;image)(http://www.wearysloth.com/Gallery/ActorsD/5062-413.jpg)

Excellent.  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Maddy on June 02, 2013, 06:32:06 PM
GODDAMMIT TELL ME WHAT THAT SANDWICH IS, I WANT TO KNOW.

SHIT FUCK PISS BALLS!!

very Josh
of you
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 06:32:58 PM
very Josh
of you
Hi Josh!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Maddy on June 02, 2013, 06:34:56 PM
Hi Josh!

hi
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 02, 2013, 06:35:46 PM
 :)

'Here is an assesment of Goodrum's physique by non other then the legendary Vince Goodrum himself (circa 2007)'



 " I'm one of the most well known and most popular people in bodybuilding More people know who I am in bodybuilding than someone like David Henry or Melvin Anthony or etc. Although its not for the right reasons, bad publicity is still publicity. Just like in wrestling, people like the bad guys as well."


"Now imagine if I actually got my shit together just like I'm doing now and came out with an awesome physique. If I went out and said I used Product X for a certain company then a lot of people would most likely try out that product. Fact is that when you see someone like Jay Cutler in an ad, then they know that Cell-Tech wasn't responsible for his results. But if they saw someone like me in an ad and my before and after pics then it would be more believable."


"I was already going to the Mr Olympia because of that meeting I had with those folks. The posedown was something Dave and Blechman asked me to do with Muscular Development and only helped out in reinforcing my internet fame and popularity."

 
"Howie, I'm now at 189 pounds and am looking better than I have ever looked in my entire life and I can't wait till I have everything completed and hit my target weight of 176 pounds. I have too much on the line to screw this one up. All I ask from you, bro is to wait and see."


Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 02, 2013, 06:37:58 PM
:)

'Here is an assesment of Goodrum's physique by non other then the legendary Vince Goodrum himself (circa 2007)'


 
" I'm one of the most well known and most popular people in bodybuilding More people know who I am in bodybuilding than someone like David Henry or Melvin Anthony or etc. Although its not for the right reasons, bad publicity is still publicity. Just like in wrestling, people like the bad guys as well."

"Now imagine if I actually got my shit together just like I'm doing now and came out with an awesome physique. If I went out and said I used Product X for a certain company then a lot of people would most likely try out that product. Fact is that when you see someone like Jay Cutler in an ad, then they know that Cell-Tech wasn't responsible for his results. But if they saw someone like me in an ad and my before and after pics then it would be more believable."

"I was already going to the Mr Olympia because of that meeting I had with those folks. The posedown was something Dave and Blechman asked me to do with Muscular Development and only helped out in reinforcing my internet fame and popularity."
 
"Howie, I'm now at 189 pounds and am looking better than I have ever looked in my entire life and I can't wait till I have everything completed and hit my target weight of 176 pounds. I have too much on the line to screw this one up. All I ask from you, bro is to wait and see."
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 02, 2013, 07:01:05 PM
:)

'Here is an assesment of Goodrum's physique by non other then the legendary Vince Goodrum himself (circa 2007)'


 
" I'm one of the most well known and most popular people in bodybuilding More people know who I am in bodybuilding than someone like David Henry or Melvin Anthony or etc. Although its not for the right reasons, bad publicity is still publicity. Just like in wrestling, people like the bad guys as well."

"Now imagine if I actually got my shit together just like I'm doing now and came out with an awesome physique. If I went out and said I used Product X for a certain company then a lot of people would most likely try out that product. Fact is that when you see someone like Jay Cutler in an ad, then they know that Cell-Tech wasn't responsible for his results. But if they saw someone like me in an ad and my before and after pics then it would be more believable."

"I was already going to the Mr Olympia because of that meeting I had with those folks. The posedown was something Dave and Blechman asked me to do with Muscular Development and only helped out in reinforcing my internet fame and popularity."
 
"Howie, I'm now at 189 pounds and am looking better than I have ever looked in my entire life and I can't wait till I have everything completed and hit my target weight of 176 pounds. I have too much on the line to screw this one up. All I ask from you, bro is to wait and see."

ROTFLMFAO....I really didn't want to get tied to this tread....but it pulled me back in.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Cold on June 02, 2013, 07:06:21 PM
Is this fool for real?????


If I looked like that, I'd probably jump off a building.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: el numero uno on June 02, 2013, 07:30:04 PM
OMG I googled that it's real

LOL


HowieW, please understand that its a poor assumption to think that no supplement company wants me and its pretty obvious to see why so I'll break it down for you.

1.  I displayed one of the worst physiques ever on stage at the Metrolina

2.  I'm one of the most well known and most popular people in bodybuilding  More people know who I am in bodybuilding than someone like David Henry or Melvin Anthony or etc.  Although its not for the right reasons, bad publicity is still publicity.  Just like in wrestling, people like the bad guys as well 



Now imagine if I actually got my shit together just like I'm doing now and came out with an awesome physique.  If I went out and said I used Product X for a certain company then a lot of people would most likely try out that product.

Fact is that when you see someone like Jay Cutler in an ad, then they know that Cell-Tech wasn't responsible for his results.  But if they saw someone like me in an ad and my before and after pics then it would be more believable.



I was already going to the Mr Olympia because of that meeting I had with those folks.  The posedown was something Dave and Blechman asked me to do with Muscular Development and only helped out in reinforcing my internet fame and popularity.


Howie, I'm now at 189 pounds and am looking better than I have ever looked in my entire life and I can't wait till I have everything completed and hit my target weight of 176 pounds.  I have too much on the line to screw this one up. 


All I ask from you, bro is to wait and see
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 02, 2013, 07:50:46 PM
vince, i dont know if this been asked, but do you even lift?

also, just on cnn, they said weider is looking for your contact data, they want give you high paid contract for a before-after picture scam campaign



Can he specify in the contract how many years it will take for the after?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Natural Man on June 02, 2013, 08:17:58 PM


(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520561;image)

too much man batter, not enough physical conditioning.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 02, 2013, 09:03:28 PM
What in the fuck is this ?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 02, 2013, 09:16:43 PM
Shows the danger of inbreeding in those hillbilly hills!

Look at Goodrum's studio. Would any clients go there and pay that buffoon for advices?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 02, 2013, 09:24:43 PM
Something from Popeyes...... with chesse  ;D

no the one he posted a pic of in the first page, it had au jus sauce next to it

i was hungry as fuck and looking for ideas. made some awesome turkey tacos though
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 02, 2013, 11:05:15 PM

I'm going to get down as low as possible....even lower than 190 if needed.  I'll stick to it for at least a year....no need to piss around with my health being too heavy.  I'll let the mirror do the talking

LOL!!! Seems to me even your mirror knows you are truly delusional!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Spidey on June 02, 2013, 11:55:03 PM
This is delusional.... is this serious? You look the sae in the before\after pics and i even think in the after pic your face is more bloated....
30 pounds? Get the fuck out out of here, 30 pounds in your body would be an amazing transformation and you look the same if not worse
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 02, 2013, 11:58:00 PM
:)

Damn, is that BayGBM? ???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 03, 2013, 05:40:04 AM
What in the fuck is this ?

Serious question , Vince, is that a glass eye?If not that's correctable.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: chaos on June 03, 2013, 05:59:16 AM
Lol @ this thread! :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: syntaxmachine on June 03, 2013, 06:49:01 AM
Since I'm rather young and still have a modicum of faith in humanity, I refuse to believe someone could be this outrageously stupid. As such, I'm compelled to believe that this thread is a clever troll by the vince/TA tandem.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Agnostic007 on June 03, 2013, 07:06:21 AM
I'm remodeling a trailer house and wondered where I could get that wallpaper?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: no one on June 03, 2013, 07:33:16 AM


this thread delivers. lol holy

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 03, 2013, 08:11:42 AM
 
Quote
I'll let the mirror do the talking
Vinces mirror.
(http://24.media.tumblr.com/tumblr_m9z94zjiNS1qfxsdpo1_500.gif)

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 03, 2013, 08:15:04 AM
I'm remodeling a trailer house and wondered where I could get that wallpaper?

In the 1970's.....
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 08:42:12 AM
Since I'm rather young and still have a modicum of faith in humanity, I refuse to believe someone could be this outrageously stupid. As such, I'm compelled to believe that this thread is a clever troll by the vince/TA tandem.

 ;D ;D ;D LOL!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Agnostic007 on June 03, 2013, 09:42:00 AM
when adonis asked vince in this thread "vince how far are you willing to go-take it"

i laughed histericaly for 2 minutes straight non stop.

i dont know if that was intentional humour, but it was histericaly funny


vince looks like he never lifted anything in his life, except some cock into his mouth, alternating with burgers and oreos.

the most delusional man walking earth, i thought, but then 5minutes ago cswol claims hes got abs, they are actualy head to head,running for that title.

thinka bout it, the brothers have good genetics for this in general, so think about it how vince must be doing everything wrong that he could.

i know paralized ppl who have a better physique

Entertainment value is through the roof though...
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 03, 2013, 09:51:40 AM
Vinces mirror.
(http://24.media.tumblr.com/tumblr_m9z94zjiNS1qfxsdpo1_500.gif)



LOLZ. Hit. Nail. On. Head.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bradistani on June 03, 2013, 09:54:44 AM

The True Adonis Diet Works


aye it looks like it !

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520560)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: affeman on June 03, 2013, 10:01:19 AM

Thanks, its why I depend on free weights.  Mine are rusty and old but they still do the job....load it up and do bicep curl, tricep extensions, upright rows, and you can't go wrong with that

obviously you can
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: MAXX on June 03, 2013, 10:02:36 AM
still fat

try actually working out instead of trying to find a miracle diet like some old fat housewife you pansy
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: James28 on June 03, 2013, 10:19:37 AM

I have my own workout space/ PT office in the house.  Most of the equipment is small because I run around and train people so I keep it pretty simple because I can't go and lug around heavy equipment. 

Even though my space is meant for operating my business, I can easily get the job done although I prefer to train outside 

Dunno if this has been asked and answered, so apologies if that's the case. My question is, how can you justifiably train people and charge them for your time if you look worse than your clients? 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bradistani on June 03, 2013, 10:27:57 AM
Dunno if this has been asked and answered, so apologies if that's the case. My question is, how can you justifiably train people and charge them for your time if you look worse than your clients? 

because he's talking out of his arse most likely
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 03, 2013, 10:30:28 AM
Dunno if this has been asked and answered, so apologies if that's the case. My question is, how can you justifiably train people and charge them for your time if you look worse than your clients? 

you get cert and bam you're a trainer. there's no "looking good" requirement for it. i see fat bald trainers and skinny hipster trainers all the time.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 03, 2013, 10:57:25 AM
you get cert and bam you're a trainer. there's no "looking good" requirement for it. i see fat bald trainers and skinny hipster trainers all the time.

yeah and they have clients

who the fuck would pay someone that doesnt even have the self dicipline to look decent
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Raymondo on June 03, 2013, 10:58:21 AM
Dunno if this has been asked and answered, so apologies if that's the case. My question is, how can you justifiably train people and charge them for your time if you look worse than your clients? 

It's all in the attitude.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Psychopath on June 03, 2013, 11:34:44 AM
Any plans on competing again?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 01:21:29 PM
Any plans on competing again?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 03, 2013, 01:55:34 PM
yeah and they have clients

who the fuck would pay someone that doesnt even have the self dicipline to look decent

someone else who also doesn't have the self discipline to look decent

no one NEEDS a trainer in the internet age

they make most of their money on soccer moms and fat lazy bastards
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 04:28:35 PM
 :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deceiver on June 03, 2013, 04:36:18 PM
i know paralized ppl who have a better physique

 ;D ;D ;D ;D

great quote.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 03, 2013, 05:07:45 PM
:)

Love Vince's proud smile as those sly, mocking bitches laugh their asses off..
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 03, 2013, 05:15:42 PM
Love Vince's proud smile as those sly, mocking bitches laugh their asses off..

Melvin, how much exactly did Steve Blechman pay you?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520682;image)

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 03, 2013, 05:19:52 PM
Melvin, how much exactly did Steve Blechman pay you?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520682;image)

"1"


ROTF....check out the chics looking at Vince's 20% bf performance....
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 03, 2013, 05:23:18 PM
 ;D glad they don't require the contestants to be fit or muscular Cwoll has a shot....LMFAO
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Parker on June 03, 2013, 05:25:10 PM
Dunno if this has been asked and answered, so apologies if that's the case. My question is, how can you justifiably train people and charge them for your time if you look worse than your clients? 
I wonder if Vince's clients make gains in weight loss and musculature. And if they do, do they look better than him? Because if they did, that would be embarrassing.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: THE BOUNCER on June 03, 2013, 05:38:56 PM
Worst black genetics I have ever seen. No offense bro.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 05:51:19 PM
Worst black genetics I have ever seen. No offense bro.

hahahahaaa  LOL  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: NelsonMuntz on June 03, 2013, 06:22:03 PM
Good luck Vince, I saw you mentioned previously having BP issues so I hope things are well.

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: irishdave on June 03, 2013, 06:25:45 PM
You are delusional, you lost no weight at all and look awful. How can you call yourself a trainer or bodybuilder and look that fat? You're so stupid you need to be put down. At least you're a fag so you can't breed.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 03, 2013, 06:25:58 PM
Good luck Vince, I saw you mentioned previously having BP issues so I hope things are well.



Not after this epic pounding....BP 200/140 and the only vein visible on his body is pulsating on his temple.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 06:27:28 PM
You are delusional, you lost no weight at all and look awful. How can you call yourself a trainer or bodybuilder and look that fat? You're so stupid you need to be put down. At least you're a fag so you can't breed.

I'm spiting on my desk laughing.   ;D ;D ;D ;D hahahahaha
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 03, 2013, 06:39:18 PM
You are delusional, you lost no weight at all and look awful. How can you call yourself a trainer or bodybuilder and look that fat? You're so stupid you need to be put down. At least you're a fag so you can't breed.

LOL....Fitness Frenzy add this to your best quotes of 2013 thread.  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 03, 2013, 07:02:20 PM
Not after this epic pounding....BP 200/140 and the only vein visible on his body is pulsating on his temple.  


Chuckle......everyone who is chiming in waited until I left the thread along before they responded.  Compared to Keith, none of you are even making me bother to even care. 

Today....had some Chuck Steak and salad with blueberries and vingerette dressing, One fudge brownie, and grilled some catfish nuggets and rice for dinner for about 1900 calories today.  However, all future logs and pictures will be posted to Anabolic Mayhem at http://www.anabolicmayhem.com.

Thank you and have a great night   
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 03, 2013, 07:04:43 PM

Chuckle......everyone who is chiming in waited until I left the thread along before they responded.  Compared to Keith, none of you are even making me bother to even care. 

Today....had some Chuck Steak and salad with blueberries and vingerette dressing, One fudge brownie, and grilled some catfish nuggets and rice for dinner for about 1900 calories today.  However, all future logs and pictures will be posted to Anabolic Mayhem at http://www.anabolicmayhem.com.

Thank you and have a great night   

Thanks ironman.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 03, 2013, 07:05:04 PM
Any plans on competing again?


Nope, working on becoming an NPC official next year as well as a being a supplement rep for the expos.    
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 03, 2013, 07:06:19 PM
What in the fuck is this ?

He/She/It looks like Zach Roleoff 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 03, 2013, 07:08:15 PM
You look awesome Vince, haters gonna hate
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: SF1900 on June 03, 2013, 07:37:47 PM

Nope, working on becoming an NPC official next year as well as a being a supplement rep for the expos.    


holy crap! You should at least look the part.

You look utterly horrible!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: njflex on June 03, 2013, 07:43:25 PM
Worst black genetics I have ever seen. No offense bro.
young jimmy walker on the other end spectrum,,,
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 03, 2013, 08:43:20 PM

Chuckle......everyone who is chiming in waited until I left the thread along before they responded.  Compared to Keith, none of you are even making me bother to even care.  

Today....had some Chuck Steak and salad with blueberries and vingerette dressing, One fudge brownie, and grilled some catfish nuggets and rice for dinner for about 1900 calories today.  However, all future logs and pictures will be posted to Anabolic Mayhem at http://www.anabolicmayhem.com.

Thank you and have a great night    

Keith would have been laughing his ass off at Goodrum's recent "progress".  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 03, 2013, 08:50:11 PM
Vince looks like he was bitten by a Brown Recluse
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 04, 2013, 01:38:45 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: phreak on June 04, 2013, 01:54:10 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Thanks. Now my wife will be chastising me for a lack of libido for weeks.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 04, 2013, 01:56:37 AM
wadda mess  ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: dr.chimps on June 04, 2013, 03:27:09 AM


(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)
'We can't stop here, this is bat banjo country.'
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: rocket on June 04, 2013, 04:25:56 AM
That kid can look in two different directions at once - I'm jealous.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Krankenstein on June 04, 2013, 04:27:47 AM

Chuckle......everyone who is chiming in waited until I left the thread along before they responded.  Compared to Keith, none of you are even making me bother to even care. 

Today....had some Chuck Steak and salad with blueberries and vingerette dressing, One fudge brownie, and grilled some catfish nuggets and rice for dinner for about 1900 calories today.  However, all future logs and pictures will be posted to Anabolic Mayhem at http://www.anabolicmayhem.com.

Thank you and have a great night   

I thought Vissy was white?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 04, 2013, 05:36:20 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

I thought they broke up?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: _aj_ on June 04, 2013, 05:37:14 AM
Not after this epic pounding....BP 200/140 and the only vein visible on his body is pulsating on his temple.  

Hahaha.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: chaos on June 04, 2013, 05:57:36 AM
 :-X
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Kahn.N.Singh on June 04, 2013, 07:47:58 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Ah, therein lies the rub kneading the fat off of Vince’s body. It’s an ultimatum. Queen Vichyssoise has extropic strabismus, a wandering eye that betrays an inner desire to leave or move out.  Subsequently, we perceive an urgent demand motivating Sir Goodrum of V: you better lose that weight Vincenzo, or risk losing your love to the sous-chef on your left doing 90lbs stiff-legged deads in bicycle shorts.  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Psychopath on June 04, 2013, 07:49:24 AM
I swear to God, this whole vince/vissy shit is straight out of a movie.

Can't make this stuff up, God has a sick sense of humour.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 04, 2013, 07:58:25 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Ah, therein lies the rub kneading the fat off of Vince’s body. It’s an ultimatum. Queen Vichyssoise has extropic strabismus, a wandering eye that belies an inner desire to leave or move out.  Subsequently, we perceive an urgent demand motivating Sir Goodrum of V: you better lose that weight Vincenzo, or risk losing your love to the sous-chef on your left doing 90lbs stiff-legged deads in bicycle shorts.  

Well played good friend, well played!

I've also often wondered about Queen Vissy's true intentions. I just don't know whether he is with Melvin for true love or if it's due to Melvin's fame, notoriety and wealth by way of the bodybuilding industry. Queen Vissy knows very well that he won't ever meet someone like Melvin, but he does seem a little disingenuous and his ways, which leads me to believe that he is sticking with Melvin for the monetary benefits and the perks of being with a bodybuilding industry celebrity.

Melvin owns his own home, car, workout studio, online forum/supplement store and pre-paid legal services. Surely, Queen Vissy has done the math and realizes that he is practically sitting on a winning, lottery ticket and so as long as he keeps his carnal desires at bay, Melvin won't brush him off.

I just hope Vissy doesn't break Melvin's heart at the end, because hell has no fury like a Goodrum scorned.

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 08:02:48 AM
Well played good friend, well played!

I've also often wondered about Queen Vissy's true intentions. I just don't know whether he is with Melvin for true love or if it's due to Melvin's fame, notoriety and wealth by way of the bodybuilding industry. Queen Vissy knows very well that he won't ever meet someone like Melvin, but he does seem a little disingenuous and his ways, which leads me to believe that he is sticking with Melvin for the monetary benefits and the perks of being with a bodybuilding industry celebrity.

Melvin owns his own home, car, workout studio, online forum/supplement store and pre-paid legal services. Surely, Queen Vissy has done the math and realizes that he is practically sitting on a winning, lottery ticket and so as long as he keeps his carnal desires at bay, Melvin won't brush him off.

I just hope Vissy doesn't break Melvin's heart at the end, because hell has no fury like a Goodrum scorned.

"1"

well played sir  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: keanu on June 04, 2013, 08:03:18 AM
You can see the psychology at work in this thread. For the first time in a long time, Vince won and Galeniko lost. It all goes back to our school days and extends beyond. Vince is naturally endomorphic, and gets fat very easily. You can't see his muscle but looking at the arms, and forearms (the shirt covers up everything else) there is muscle under the bodyfat.

Galeniko is ectomorphic, and can't put on size. He resorts to pining himself with anabolics. Without the anabolics he looks like Justin Beiber. After Vince makes the comment, Galeniko melts down, and goes for the junior highschool homo angle as a basis of attack but goes overboard. So overboard, you know the comment bothered him because inside, he knows it is true.

At some point Galeniko goes off steriods and weighs 150 lbs with a 13 inch arms. Vince although fat, will be at 235 lbs with 18 inch arms. In the natural order of things whether in the schoolyard, bar, or gym, the bulky guy will get more respect then the string bean, all other things being equal of course.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 04, 2013, 08:07:53 AM
I took some new pictures and the latest updates are now available.  More will come soon

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 04, 2013, 08:08:42 AM
Well played good friend, well played!

I've also often wondered about Queen Vissy's true intentions. I just don't know whether he is with Melvin for true love or if it's due to Melvin's fame, notoriety and wealth by way of the bodybuilding industry. Queen Vissy knows very well that he won't ever meet someone like Melvin, but he does seem a little disingenuous and his ways, which leads me to believe that he is sticking with Melvin for the monetary benefits and the perks of being with a bodybuilding industry celebrity.

Melvin owns his own home, car, workout studio, online forum/supplement store and pre-paid legal services. Surely, Queen Vissy has done the math and realizes that he is practically sitting on a winning, lottery ticket and so as long as he keeps his carnal desires at bay, Melvin won't brush him off.

I just hope Vissy doesn't break Melvin's heart at the end, because hell has no fury like a Goodrum scorned.

"1"


Exactly. If Vince was some loser deadbeat, Vissy would not be with him.

Vissy is with the entrepreneurial businessman for his money and the glamor lifestyle. Vissy = fur coat and no boxers.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 08:10:39 AM
You can see the psychology at work in this thread. For the first time in a long time, Vince won and Galeniko lost. It all goes back to our school days and extends beyond. Vince is naturally endomorphic, and gets fat very easily. You can't see his muscle but looking at the arms, and forearms (the shirt covers up everything else) there is muscle under the bodyfat.

Galeniko is ectomorphic, and can't put on size. He resorts to pining himself with anabolics. Without the anabolics he looks like Justin Beiber. After Vince makes the comment, Galeniko melts down, and goes for the junior highschool homo angle as a basis of attack but goes overboard. So overboard, you know the comment bothered him because inside, he knows it is true.

At some point Galeniko goes off steriods and weighs 150 lbs with a 13 inch arms. Vince although fat, will be at 235 lbs with 18 inch arms. In the natural order of things whether in the schoolyard, bar, or gym, the bulky guy will get more respect then the string bean, all other things being equal of course.

do I detect a slight bias against gal in this post

vince looks shit gal is big and ripped

hard to argue against the evidence
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: XFACTOR on June 04, 2013, 08:11:50 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Jesus christ what is that?  Is that a man? Weird people on here.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 08:14:04 AM
Vince - your problem is that your exercise routine sucks, diet is only part of it
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 08:15:01 AM
Vince - your problem is that your exercise routine sucks, diet is only part of it

maybe you should own him by posting a tiny pic showing the top of your head
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 04, 2013, 08:16:46 AM
Queen Vissy - master of disguise. Don't break our Vince's heart, gold-digger.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=410614.0;attach=453571;image)(http://oi46.tinypic.com/4eque.jpg)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 08:17:12 AM
maybe you should own him by posting a tiny pic showing the top of your head

LOL - I have owned him many times over EuroPEE-ON
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 08:18:20 AM
LOL - I have owned him many times over EuroPEE-ON

he is bigger and leaner than you
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 08:18:43 AM
he is bigger and leaner than you

 ::)  ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 08:27:42 AM

Q:   Steroids. Have you taken them? And what do you feel is going to happen in the future with the underground? It seems as if they are locking down a lot of things lately, yet ugls are going untapped (for now), and also seems like you have your ear on the streets so just wondering your thoughts.

A:  "I used them and sold them however I've not used them since 2001 and stopped selling in 2007. I got my supplies from farms distributors and converted them for human consumption to ensure that my clients was getting real product." - Vince Goodrum

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 08:29:20 AM
 :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: keanu on June 04, 2013, 08:32:13 AM
do I detect a slight bias against gal in this post

You got me, I confess :-\. Vince paid me 5 K, and sent a case of bee pollen to my house in exchange for an earth shattering post on Getbig that would turn the tide in his favour.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 04, 2013, 08:37:01 AM
Vince lives in the woods in NC, supplements are difficult to be attained regularly.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: XFACTOR on June 04, 2013, 08:38:41 AM
Queen Vissy - master of disguise. Don't break our Vince's heart, gold-digger.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=410614.0;attach=453571;image)(http://oi46.tinypic.com/4eque.jpg)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Holy crap.  This is one strange cat.  Is Vince slow or challenged mentally? Seems like there is something missing
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 08:42:01 AM
Holy crap.  This is one strange cat.  Is Vince slow or challenged mentally? Seems like there is something missing

Seems?  Seems? Seems Seems?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 04, 2013, 08:42:49 AM
Holy crap.  This is one strange cat.  Is Vince slow or challenged mentally? Seems like there is something missing
I don't know what to say about those pic's.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: XFACTOR on June 04, 2013, 08:45:15 AM
I don't know what to say about those pic's.

Pretty freaky in a Silence of the Lambs sort of way.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 08:50:25 AM
 :o
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 04, 2013, 08:55:57 AM
Well played good friend, well played!

I've also often wondered about Queen Vissy's true intentions. I just don't know whether he is with Melvin for true love or if it's due to Melvin's fame, notoriety and wealth by way of the bodybuilding industry. Queen Vissy knows very well that he won't ever meet someone like Melvin, but he does seem a little disingenuous and his ways, which leads me to believe that he is sticking with Melvin for the monetary benefits and the perks of being with a bodybuilding industry celebrity.

Melvin owns his own home, car, workout studio, online forum/supplement store and pre-paid legal services. Surely, Queen Vissy has done the math and realizes that he is practically sitting on a winning, lottery ticket and so as long as he keeps his carnal desires at bay, Melvin won't brush him off.

I just hope Vissy doesn't break Melvin's heart at the end, because hell has no fury like a Goodrum scorned.

"1"

Nope, not even close. The reality is Melvin Goodrum is not gay but found a way to survive without having to work. Vince G CSN MFT PHD knows the value of a dollar and will do whatever it takes to save money. So he accommodates his husband who goes to work as a nurse, I believe, while Goodrum relaxes at home doing sweet piss all. The businesses and web sites deliver nothing much at all. Just a front to make it look like he is successful. Keith saw through Goodrum and Melvin can truly bullshit all day long. He has no studio. Just some cheap home apparatus that hardly gets used. Thus, our internet hero forgets to train because he has health and energy issues. We will get more of the same from this buffoon who is the most delusional legend on the internet.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 09:01:03 AM
vince bassile a fat 80 year old never was

stalking an anonymous black american on the internet
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Twaddle on June 04, 2013, 09:01:24 AM
Nope, not even close. The reality is Melvin Goodrum is not gay but found a way to survive without having to work. Vince G CSN MFT PHD knows the value of a dollar and will do whatever it takes to save money. So he accommodates his husband who goes to work as a nurse, I believe, while Goodrum relaxes at home doing sweet piss all. The businesses and web sites deliver nothing much at all. Just a front to make it look like he is successful. Keith saw through Goodrum and Melvin can truly bullshit all day long. He has no studio. Just some cheap home apparatus that hardly gets used. Thus, our internet hero forgets to train because he has health and energy issues. We will get more of the same from this buffoon who is the most delusional legend on the internet.

(http://www.vibe.com/sites/vibe.com/files/styles/main_image/public/article_images/vibe-lil-wayne-same-damn-tune.jpeg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 04, 2013, 09:01:39 AM
You have to respect a true advertising genius when you see one! Found on Goodrum's site:

SUPPORT THE FORUM....Buy Some Shit At The Anabolic Mayhem Shop
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Raymondo on June 04, 2013, 09:08:39 AM
Q:   Steroids. Have you taken them? And what do you feel is going to happen in the future with the underground? It seems as if they are locking down a lot of things lately, yet ugls are going untapped (for now), and also seems like you have your ear on the streets so just wondering your thoughts.

A:  "I used them and sold them however I've not used them since 2001 and stopped selling in 2007. I got my supplies from farms distributors and converted them for human consumption to ensure that my clients was getting real product." - Vince Goodrum



LOL you have to be kidding.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 04, 2013, 09:31:18 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Ah, therein lies the rub kneading the fat off of Vince’s body. It’s an ultimatum. Queen Vichyssoise has extropic strabismus, a wandering eye that betrays an inner desire to leave or move out.  Subsequently, we perceive an urgent demand motivating Sir Goodrum of V: you better lose that weight Vincenzo, or risk losing your love to the sous-chef on your left doing 90lbs stiff-legged deads in bicycle shorts.  

Oh lord, this is epic!!

How in the hell do you do that?

 ;D ;D ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 04, 2013, 09:34:03 AM
Holy crap.  This is one strange cat.  Is Vince slow or challenged mentally? Seems like there is something missing

No, Melvin Goodrum is the Lee Iacocca of the bodybuilding industry.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: XFACTOR on June 04, 2013, 09:58:13 AM
Nope, not even close. The reality is Melvin Goodrum is not gay but found a way to survive without having to work. Vince G CSN MFT PHD knows the value of a dollar and will do whatever it takes to save money. So he accommodates his husband who goes to work as a nurse, I believe, while Goodrum relaxes at home doing sweet piss all. The businesses and web sites deliver nothing much at all. Just a front to make it look like he is successful. Keith saw through Goodrum and Melvin can truly bullshit all day long. He has no studio. Just some cheap home apparatus that hardly gets used. Thus, our internet hero forgets to train because he has health and energy issues. We will get more of the same from this buffoon who is the most delusional legend on the internet.

Whats even creepier than Vince and that thing, is you putting this much thought into them.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: The True Adonis on June 04, 2013, 10:02:32 AM
I took some new pictures and the latest updates are now available.  More will come soon

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190
I looked at your log and I DO NOT agree with "handful" of this and "handful" of that.  That is total bullshit.  Measure your calories.  Your "handful" measurement is garbage and this is not good practice at all.  Be more accurate.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: G_Thang on June 04, 2013, 10:04:03 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)
at
Fuck, Vince!  >:(  Man, you got online businesses, so at least go buy yourself a nice fucking tranny like Greg.

 (http://photos.modelmayhem.com/photos/090418/09/49ea0301d8a1a.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 10:08:24 AM
i wouldnt be suprised if he took more than i did in my entire lifetime.

vince, the very first one and only human who only got to grow bitchtits and nothing else from anabolics.

remarkable

Grape Soda, biscuits, collard greens, Jamaican patties, and OE will do that. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Hurricane Beef ! on June 04, 2013, 10:18:40 AM
Nope, not even close. The reality is Melvin Goodrum is not gay but found a way to survive without having to work. Vince G CSN MFT PHD knows the value of a dollar and will do whatever it takes to save money. So he accommodates his husband who goes to work as a nurse, I believe, while Goodrum relaxes at home doing sweet piss all. The businesses and web sites deliver nothing much at all. Just a front to make it look like he is successful. Keith saw through Goodrum and Melvin can truly bullshit all day long. He has no studio. Just some cheap home apparatus that hardly gets used. Thus, our internet hero forgets to train because he has health and energy issues. We will get more of the same from this buffoon who is the most delusional legend on the internet.

If THE BEEF had the proverbial three wishes, the first one would be used to meet up with this old, internet loud mouth and pound his fucken head in. Basile is and always has been a loser, from his butt ugly ( nurse ) of a wife to his claims of penthouse apartments, Arnold placing him last as punishment and his alleged equipment manufacturing factory. You have pictures of everything from your shit stained posing trunks to Lydia . . . where are the rest?

Your a phoney who lives ( lived ) off a nurse his whole life and do nothing but make trouble around here riding VG's ass. Put up of shut the fuck up pops . . . Pics of: 1) Your factory, 2) your "penthouse", 3) Any evidence of what you did for a living and pics of the shape you were in when Arnold  placed you last ( also pics of the other contestants.)

Your a phony and an asshole. SHUT THE FUCK UP.

THE BEEF
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: irishdave on June 04, 2013, 10:59:35 AM
Queen Vissy - master of disguise. Don't break our Vince's heart, gold-digger.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=410614.0;attach=453571;image)(http://oi46.tinypic.com/4eque.jpg)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

Hang on...just hang on a fucking second. Are you kidding me? This Vince guy is a total freak, I feel like vomiting.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 11:21:35 AM
Queen Vissy - master of disguise. Don't break our Vince's heart, gold-digger.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=410614.0;attach=453571;image)(http://oi46.tinypic.com/4eque.jpg)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

(http://img.photobucket.com/albums/v722/boleytyler/orly.gif)

(http://couchlocked.com/wp-content/uploads/2013/04/laughing-hysterically_thumb.gif)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 11:37:20 AM
Goodrum and TBomz should hook up - they deserve each other. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: epic_alien on June 04, 2013, 11:47:22 AM
wtf is happening here? Is vince having sex with this google eye thing?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 11:51:57 AM
wtf is happening here? Is vince having sex with this google eye thing?

Yes - and personally I think its repulsive even for this site.  All of sudden Tbombz is not at the bottom of heap any more.   ;D  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 12:01:22 PM
Yes - and personally I think its repulsive even for this site.  All of sudden Tbombz is not at the bottom of heap any more.   ;D  ;D

lets not get carried away now.....tbombz is still by far the bottom of GetBig
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 12:03:49 PM
lets not get carried away now.....tbombz is still by far the bottom of GetBig

Literally and Figuratively.   ;D  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Wiggs on June 04, 2013, 12:05:58 PM
Vince fell in the gutter than sank lower.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 12:06:10 PM
Serious question Vince. Do you and Vissy ever have trouble seeing eye to eye on key relationship issues?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 12:10:11 PM
Serious question Vince. Do you and Vissy ever have trouble seeing eye to eye on key relationship issues?

how many times has the phrase "look me in the eye when I'm talking to you" been uttered at the Vince homestead. Over/Under, lets start at 20....
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 12:15:24 PM
how many times has the phrase "look me in the eye when I'm talking to you" been uttered at the Vince homestead. Over/Under, lets start at 20....
Indeed, beauty is in the eye of the beholder.

(http://desang.net/wp-content/uploads/2011/04/Cover.Chameleon.gif)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 12:17:46 PM
Indeed, beauty is in the eye of the beholder.

he has an eye for these things....takes a keen eye to see the hidden treasure.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 12:23:32 PM
Vissy has eyes only a hammerhead shark could love.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: IronMeister on June 04, 2013, 12:29:14 PM
 ;D ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 12:57:57 PM
Hang on...just hang on a fucking second. Are you kidding me? This Vince guy is a total freak, I feel like vomiting.

Wait. . . I don't see anything unusual here.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 01:00:58 PM
some unusually good work from shizzo in this thread
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 01:02:59 PM
Someone needs to start a thread of Vince vs Tbombz  - Nasty Edition
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 01:04:37 PM
some unusually good work from shizzo in this thread
(http://24.media.tumblr.com/tumblr_m5pejtkHiP1rwcc6bo1_250.gif)

I'm actually sober too. This will be two days drink free.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 04, 2013, 01:06:54 PM
I'm actually sober too. This will be two days drink free.

well done

it suits you keep with it
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 02:21:03 PM
 :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 02:23:52 PM
Vince is creepier than Tbombz at this point.  He will never recover from this. 

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deceiver on June 04, 2013, 02:26:41 PM
Wow, wow, just wow. I'm speechless.

(http://oi46.tinypic.com/4eque.jpg)

I can't stop laughing :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 02:30:26 PM
Vince is creepier than Tbombz at this point.  He will never recover from this.  


No no no. Vince truly sees this attention as a sign of jealousy on our part. He really believes he looks like Serge Nubret. He sincerely thinks we are all simply angry because we don't have what he has.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 02:33:39 PM
Hey Vince, do you have anymore pics of Vissy you can share with us?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 02:35:04 PM
Hey Vince, do you have anymore pics of Vissy you can share with us?

I must now kill you sir.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 02:36:09 PM
 :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 02:37:49 PM
:D

"Here's looking at you kid...and you kid"....cause he can do that.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: irishdave on June 04, 2013, 02:38:52 PM
:D

who is the bottom?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 04, 2013, 02:39:46 PM
Vissy used to have straight eyes, until Vince rode him cowboy and once his titties started flying things were never the same
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 02:40:22 PM
Wait - this dude is a hair stylist?   LMFAO!!!!!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 02:42:06 PM
 :o
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 04, 2013, 02:42:38 PM
Wait - this dude is a hair stylist?   LMFAO!!!!!

Which eye does he use to cut Vinces?Because Id start using the other one.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: arce1988 on June 04, 2013, 02:42:43 PM
(http://ia.media-imdb.com/images/M/MV5BMTIwMjA5ODc4Nl5BMl5BanBnXkFtZTYwNDEwOTg2._V1._SX214_CR0,0,214,314_.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 04, 2013, 02:44:12 PM


(http://www.getbig.com/boards/index.php?action=dlattach;topic=344212.0;attach=380114;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: arce1988 on June 04, 2013, 02:44:56 PM
(http://www.relojistas.com/attachment.php?attachmentid=25169&d=1367527284)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 02:45:52 PM
(http://www.relojistas.com/attachment.php?attachmentid=25169&d=1367527284)

 ;D

So Vince is dating a gay hair stylist?  LMFAO! 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 04, 2013, 02:47:09 PM
This tread has drifted into the fucking Twilight Zone.   :o
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Tedim on June 04, 2013, 02:51:38 PM
At this point.....

Vince do you prefer the manila or the synthetic...
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 04, 2013, 02:56:18 PM
haha, us long timers forget there are things newer members have never seen  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 04, 2013, 03:00:46 PM
haha, us long timers forget there are things newer members have never seen  ;D

Allow me to help out sir.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 03:02:08 PM
Allow me to help out sir.

Vince has a lot of balls saying shit about ANYONE after this.  A white twink gay queen cross dressing hair dresser is his boyfriend?  LMFAO! 

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 03:06:28 PM
Vince has a lot of balls saying shit about ANYONE after this.  A white twink gay queen cross dressing hair dresser is his boyfriend?  LMFAO!  


Most of us have known who Vissy was for years. Where have you been?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 03:07:14 PM
Most of us have know who Vissy was for years. Where have you been?

I guess I never really paid attention - lmfao.  How utterly embarrassing. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: el numero uno on June 04, 2013, 03:09:25 PM
Damn Vince you're fat, gay, retarded, black and very poor, it can't get any worse than that.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 04, 2013, 03:17:51 PM
Wait a minute, is Vissy a midget? ???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 04, 2013, 05:10:25 PM
why does this guy even compete? one of my black friends looks EXACTLY like you and he doesn't work out at all. mostly just sits around playing videogames.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Wiggs on June 04, 2013, 05:15:35 PM
Poor Vince. Get's treated worse than Rodney Dangerfield.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 04, 2013, 05:21:39 PM
I'll be posting new pictures next week along with some videos of me training on Anabolic Mayhem at http://www.anabolicmayhem.com

P.S......Also Be Sure To Visit The New Store at  http://anabolicmayhem.com/shop/

P.P.S....Be sure to register on our forum today and get 3 free ebooks!!!

(http://gxfitnesscenter.com/image/cache/data/dvd3-228x228.jpg)
(http://gxfitnesscenter.com/image/cache/data/report-700-228x228.jpg)
(http://gxfitnesscenter.com/image/cache/data/300x336-228x228.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 04, 2013, 05:22:50 PM
Keep up the good work Melvin!

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 04, 2013, 05:25:22 PM
Poor Vince. Get's treated worse than Rodney Dangerfield.

i thought he was rolling in dough because of his many successful business including a weak-ass online grocery store

plus, he is going to build his own gym someday
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 04, 2013, 05:28:00 PM
Poor Vince. Get's treated worse than Rodney Dangerfield.
When vince was born the doctor came out to the waiting room and said to his father, "I'm very sorry. We did everything we could...but he pulled through."
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 04, 2013, 05:30:55 PM
i thought he was rolling in dough because of his many successful business including a weak-ass online grocery store

plus, he is going to build his own gym someday


Its been so successful that I've installed a new responsive theme to the site.  Now you can surf for your groceries on any device without any downloads or plugins.....

https://www.calibergrocery.com/
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Costanza on June 04, 2013, 05:32:26 PM
Melvin. Terrible name. Great Getbigger. Good luck with your pursuit.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 04, 2013, 05:33:14 PM
Its been so successful that I've installed a new responsive theme to the site.  Now you can surf for your groceries on any device without any downloads or plugins.....

https://www.calibergrocery.com/

getbig...I apologize for leading melvin to spamming his weak-ass online grocery store

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 04, 2013, 05:43:56 PM
 I actually really like Goodrum's old school, iron-age gym. You can imagine Arnold and Franco overtraining in that no-frills dungeon.

Hardcore - love the trophy and the 1997 printer!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520570;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520569;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520568;image)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 04, 2013, 05:47:01 PM
I actually really like Goodrum's old school, iron-age gym. You can imagine Arnold and Franco overtraining in that no-frills dungeon.

Hardcore - love the trophy and the 1997 printer!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520570;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520569;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520568;image)

right in front of the trophy is his "diploma" from ashworth "college"    awarded a certificate and paid $200 for a cap and gown for the "graduation" ceremony in a fucking hallway   hahahahahahahahahahahaha
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 04, 2013, 05:50:22 PM
I actually really like Goodrum's old school, iron-age gym. You can imagine Arnold and Franco overtraining in that no-frills dungeon.

Hardcore - love the trophy and the 1997 printer!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520570;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520569;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520568;image)

Yes, my trusty old Brother Laser Printer.   It actually still works....used it to print my mailing labels for my packages when I stocked supplements and exercise equipment back in the day. 

As far as my training room is concerned...its more or less a storage room for my supplies to operate my training business
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 05:56:28 PM
Who the fuck would pay for you to train them? 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 04, 2013, 06:43:08 PM
i have no words none
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 04, 2013, 06:48:06 PM
I actually really like Goodrum's old school, iron-age gym. You can imagine Arnold and Franco overtraining in that no-frills dungeon.

Hardcore - love the trophy and the 1997 printer!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520568;image)
Hey Vince, you might want to take that desk to an antique roadshow. I think they might have drafted The Declaration Of Independence on that fucker
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 04, 2013, 06:52:49 PM

Chuckle......everyone who is chiming in waited until I left the thread along before they responded. 


I'm too scared to reply guys is vince offine now??

Is it safe to post?

 ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: syntaxmachine on June 04, 2013, 06:56:08 PM
I'm too scared to reply guys is vince offine now??

Is it safe to post?

 ::)

FUCK! He just logged in! Let's split!!!!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 04, 2013, 06:57:12 PM
he wanted to be close to in-shape men in thongs.

thatll be his motive.

dead seriosu ,btw

LOL
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 04, 2013, 07:01:24 PM
FUCK! He just logged in! Let's split!!!!

Oh shit!!  :o

haha goodrum you delusional fat turd.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 04, 2013, 07:03:05 PM
Goodrum needs a trainer himself
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 04, 2013, 07:07:57 PM
Goodrum needs a trainer himself

goodrum needs a whole body transplant
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Nicademus on June 04, 2013, 07:36:39 PM
When people called this dude a fag I thought it was just hyperbole.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 04, 2013, 07:38:57 PM
When people called this dude a fag I thought it was just hyperbole.

that made me lol for real...  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: doison on June 04, 2013, 07:43:09 PM
You dipshits will believe anything
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 04, 2013, 07:51:02 PM
Oh shit!!  :o

haha goodrum you delusional fat turd.

he gets into a heated dispute with the assistant dairy manager at his local food lion and threatens him with, "you want what some of those tiny tits on getbig got, guy??" 

 ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 04, 2013, 08:11:49 PM
he gets into a heated dispute with the assistant dairy manager at his local food lion and threatens him with, "you want what some of those tiny tits on getbig got, guy??" 

 ::)


hahah

When he goes to the bank to cash his welfare check he's furious he has to wait in line.

He starts yelling don't you people know who I am?

I am Vince Goodrum, CSN MFT from the bodybuilding industry ffs!!!

 ::)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 04, 2013, 08:14:55 PM
he gets into a heated dispute with the assistant dairy manager at his local food lion and threatens him with, "you want what some of those tiny tits on getbig got, guy??" 

 ::)


do food lions even still exist?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: polychronopolous on June 04, 2013, 09:17:07 PM
you re not strong, you re fat.

Last time i checked someone spat at you in public and you did nothing.

Vince knew he had the ability to backhand Derek halfway across the stage full of oiled up musclemen but at the same time he was on the cusp of building a multi national company with potentially billion of dollars in assets to protect from future litigation.

At the time it seemed like the right business move.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: el numero uno on June 04, 2013, 09:48:50 PM
When vince was born the doctor came out to the waiting room and said to his father, "I'm very sorry. We did everything we could...but he pulled through."

When vince was born the doctor said to the nurse, "throw him out of the window, if it flies it's a bat".
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Raymondo on June 05, 2013, 12:06:17 AM
When vince was born the doctor said to the nurse, "throw him out of the window, if it flies it's a bat".


LOL!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BigCyp on June 05, 2013, 12:32:46 AM
Mince Goodrum being absolutely crucified in this thread.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 05, 2013, 01:07:09 AM
Mince Goodrum being absolutely crucified in this thread.
raped may be the work cyp it may be the word
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BigCyp on June 05, 2013, 01:14:14 AM
raped may be the work cyp it may be the word

Is this THE rude buoy???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 05, 2013, 01:15:58 AM
Is this THE rude buoy???
I dunno about THE but yes lol its me
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BigCyp on June 05, 2013, 01:17:34 AM
I dunno about THE but yes lol its me


As in THE rude buoy from the epic days of the V board???
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Kim Jong Bob on June 05, 2013, 01:20:01 AM
Not to be mean, but TA seems to believe that slaves were well taken care of by their masters back in the day. Maybe TA may want to introduce you to his "Antebellum Slave Bootcamp", wherein he puts you through rigorous training, meant to duplicate the calorie and fat burning goings on of the North Carolina plantations.


rofl..excellent post parker
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 05, 2013, 01:52:25 AM

As in THE rude buoy from the epic days of the V board???
ah the good ole days yessir that is me
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 05, 2013, 02:01:44 AM
Goodrum, are you still ramming Vissy?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BigCyp on June 05, 2013, 02:06:01 AM
ah the good ole days yessir that is me

 ;D You should post more bro, some classic ownings were achieved by us back in the day.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Kim Jong Bob on June 05, 2013, 02:07:45 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)
brian peppers long lost twin
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: RUDE BUOY on June 05, 2013, 02:16:45 AM
;D You should post more bro, some classic ownings were achieved by us back in the day.
we were taught well  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Kim Jong Bob on June 05, 2013, 02:18:06 AM
I'll be posting new pictures next week along with some videos of me training on Anabolic Mayhem at http://www.anabolicmayhem.com

P.S......Also Be Sure To Visit The New Store at  http://anabolicmayhem.com/shop/

P.P.S....Be sure to register on our forum today and get 3 free ebooks!!!

(http://gxfitnesscenter.com/image/cache/data/dvd3-228x228.jpg)
(http://gxfitnesscenter.com/image/cache/data/report-700-228x228.jpg)
(http://gxfitnesscenter.com/image/cache/data/300x336-228x228.jpg)
throw in your guide about getting your  trademark calfs and we have a deal
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Wiggs on June 05, 2013, 02:28:03 AM
throw in your guide about getting your  trademark calfs and we have a deal

 ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: 99 Bananas on June 05, 2013, 02:39:43 AM
It's too bad onlymen passed on, he'd have worked 10 pages on that photo of vinces boyfriend alone.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 05, 2013, 02:42:48 AM
Seems like this got skimmed over, but this is Vince's husband for Galeniko or any others who didnt know

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520628;image)

 ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 05, 2013, 04:40:33 AM
throw in your guide about getting your  trademark calfs and we have a deal

does that include his guide to arm lengthening?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Krankenstein on June 05, 2013, 04:45:01 AM
When vince was born the doctor said to the nurse, "throw him out of the window, if it flies it's a bat".

HA HA HA...I can't stop laughing at this.  It's a bat??  WTF  HA HA
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 05, 2013, 05:31:26 AM
HA HA HA...I can't stop laughing at this.  It's a bat??  WTF  HA HA

Even when he flew due to his breasts forming wings, the doc still wouldnt accept he wasnt just the afterbirth.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 05, 2013, 06:09:22 AM
Oh Vissy you so fine, you so fine you blow my mind, hey Vissy.


Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: polychronopolous on June 05, 2013, 07:48:17 AM
I actually really like Goodrum's old school, iron-age gym. You can imagine Arnold and Franco overtraining in that no-frills dungeon.

Hardcore - love the trophy and the 1997 printer!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520569;image)

I literally had that same kind of cambered bar, straight bar and weights when I was 13.

Vince, I know you are a practical man and pretty "tight with a buck" and "iron is iron" but why not spend a few extra dollars and get something a little more current as far as equipment goes?? I've dealt with those threaded star collars and barbells and its such a pain in the ass spinning that little fucker around each time you have to switch out a 5 pound plate.

I couldn't mow enough lawns quick enough back in the day to get a beginners Olympic set.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 05, 2013, 07:50:08 AM
Mince Goodrum Munch Gay-cock being absolutely crucified in this thread.

fixed
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: G_Thang on June 05, 2013, 07:53:37 AM
Keep up the good work Melvin!

"1"

Fuck off, "1", with the compliments!  You know damn well Vissy is a train wreck for a tranny.  Vince probably makes more money than Greg, so he could definitely afford Gizel quality.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 07:56:22 AM
I wonder if they have introduced each other to the others' family?

Momma Cletus must be so proud of young Melvin 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: polychronopolous on June 05, 2013, 07:59:40 AM
I literally had that same kind of cambered bar, straight bar and weights when I was 13.

Vince, I know you are a practical man and pretty "tight with a buck" and "iron is iron" but why not spend a few extra dollars and get something a little more current as far as equipment goes?? I've dealt with those threaded star collars and barbells and its such a pain in the ass spinning that little fucker around each time you have to switch out a 5 pound plate.

I couldn't mow enough lawns quick enough back in the day to get a beginners Olympic set.

Oh and I "Pray to God" you weren't planning on using equipment like that at your commercial gym!

But if you do, please videotape the Opening Day so we can see the look of absolute shock on the new customers faces as they have to deal with those bullshit threaded, light barbells that "slingshot" across the room when loading a little 25 pound plate with nothing on the other side!  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Hulkotron on June 05, 2013, 08:21:40 AM
Vince you look the same in both pics.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 08:26:58 AM
Vince trains people in the park now.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 08:29:03 AM
Vince trains people in the park now.

Yeah - maybe drunk gay hispanic immigrants - or other twinks looking to score dope - but anyone else?  No fng way. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 08:34:39 AM
Yeah - maybe drunk gay hispanic immigrants - or other twinks looking to score dope - but anyone else?  No fng way. 
;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 05, 2013, 08:56:36 AM
Goodrum earning big points towards his reverse legend standing.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 08:58:29 AM
After what I have seen in the last two days - Basile may have vindicated himself in the battle of the Vinces 

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: njflex on June 05, 2013, 09:05:07 AM
Goodrum earning big points towards his reverse legend standing.
LOOK AT GUNS FACE OF DESPAIR THERE,,,FROM THE SCREEN CAP LOOKS DISTORTED LIKE VINCE BIT OFF SOME OF HIS CHEEK IN BATTLE...
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 09:11:35 AM
Billy Guns is Vissy.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 05, 2013, 09:15:26 AM
I literally had that same kind of cambered bar, straight bar and weights when I was 13.


Yeah, but I bet you didn't have carpet like that!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 05, 2013, 09:36:08 AM
Vissy looks like a cross between a snail and a catfish.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 09:58:00 AM
After what I have seen in the last two days - Basile may have vindicated himself in the battle of the Vinces  




Chuckle....no he hasn't.  He just waited until the coast was clear when I wasn't posting like Gailenko and other bitches to start talking shit.   I have a very busy schedule so I don't have time to respond to everything 24 hours a day.  Besides, its pretty pathetic that some people have to resort to trashing my husband because they can't one up on me....especially since Keith already did that years ago....its the lowest thing to mess with folks that have no involvement on Getbig and that's why I took Keith to task for it

Fuck that old ass no blue stars child abducting owner of a pink and purple gym turtle hermit.  Vince Basile, this song for you

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 09:59:47 AM
Wait you are married to that dude officially? 

Why didn't you change your name or him vice versa? 


Chuckle....no he hasn't.  He just waited until the coast was clear when I wasn't posting like Gailenko and other bitches to start talking shit.   I have a very busy schedule so I don't have time to respond to everything 24 hours a day.  Besides, its pretty pathetic that some people have to resort to trashing my husband because they can't one up on me....especially since Keith already did that years ago....its the lowest thing to mess with folks that have no involvement on Getbig and that's why I took Keith to task for it

Fuck that old ass no blue stars child abducting owner of a pink and purple gym turtle hermit.  Vince Basile, this song for you


Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 10:02:50 AM
Wait you are married to that dude officially? 

Why didn't you change your name or him vice versa? 


We've been together for 7 years...I live in North Carolina however I have a living trust and POA signed to him so its all good

I could care less if people talk shit about me...I post up here but messing with other folks not involved and that's not cool....only the most pathetic people go for shit like that
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 05, 2013, 10:03:36 AM
This thread has what it takes to go the distance.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 10:11:43 AM
I literally had that same kind of cambered bar, straight bar and weights when I was 13.

Vince, I know you are a practical man and pretty "tight with a buck" and "iron is iron" but why not spend a few extra dollars and get something a little more current as far as equipment goes?? I've dealt with those threaded star collars and barbells and its such a pain in the ass spinning that little fucker around each time you have to switch out a 5 pound plate.

I couldn't mow enough lawns quick enough back in the day to get a beginners Olympic set.


5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 10:12:06 AM
We've been together for 7 years...I live in North Carolina however I have a living trust and POA signed to him so its all good

I could care less if people talk shit about me...I post up here but messing with other folks not involved and that's not cool....only the most pathetic people go for shit like that

If you are legit married - ill leave it alone.  If he is family to you now - got to respect it.  Any wedding pics to post up?  
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 05, 2013, 10:13:48 AM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome

Hahahahahahahahhahaaa.  ;D ;D.        this is like me giving advice on how to avoid legal problems.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 10:16:39 AM
If you are legit married - ill leave it alone.  If he is family to you now - got to respect it.  Any wedding pics to post up?  

Vince - any wedding pics?  Who wore the dress?  Who were the bridesmaids? 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 05, 2013, 10:17:50 AM
Vince - any wedding pics?  Who wore the dress?  Who were the bridesmaids? 

so not only are you short and bald you are also a homophobic racists

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: njflex on June 05, 2013, 10:18:38 AM
If you are legit married - ill leave it alone.  If he is family to you now - got to respect it.  Any wedding pics to post up?  
WEDDING PICS???DO YOU WANT TO KNOW IF HE HAD A  BAND OR DJ TOO...
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 10:20:09 AM
so not only are you short and bald you are also a homophobic racists



Where are your pics chief? 

And racist and homophobic?   I hate everyone. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 05, 2013, 10:23:00 AM
Where are your pics chief? 

And racist and homophobic?   I hate everyone. 

small ugly bald people like you normally do
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 10:26:00 AM
small ugly bald people like you normally do

LOL - I posted everything about me - now your turn EuroPEE-ON


Typical eurotrash - always negative and then when you can't defend your own piss poor situation you run. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 10:36:37 AM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome

HAHAHAHAHAHA....thanks for the advice Vince.  :D

Please feel free to give more.

This is like me giving advice on how to do an effective cycle.  :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 05, 2013, 10:37:35 AM
goodrum really said, "my husband"

NC is one man, one woman

sorry bitch

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 05, 2013, 11:19:33 AM
LOL - I posted everything about me - now your turn EuroPEE-ON


Typical eurotrash - always negative and then when you can't defend your own piss poor situation you run. 

haha ok penis head

do you shine that dome stumpy
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Hulkotron on June 05, 2013, 11:40:46 AM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome

lol
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OTHstrong on June 05, 2013, 11:47:09 AM
Look, he has a long way to go and he already has lost 30 so I say he is well on his way provided he sticks with it.

He`s not going to look "good" until he gets down to at least 15 percent bodyfat and even then most people still don`t look "good" at 15 percent.

If he can stick with it, there should be no reason why he can`t, he will get there and beyond if he wants to.

Either way, 30 lbs lost so far is a good start.
This thread proves 2 things

1. is that The TA diet works well to lose weight

2. does not work well to lose bodyfat.

30lb drop but same bodyfat percentage so eating ice cream all day under your calorie maintenance will cause a weight lose but not ideal to obtain a muscular physique
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: IronMeister on June 05, 2013, 12:17:56 PM
(http://i43.tinypic.com/255pftk.jpg)

(http://i42.tinypic.com/33xaafr.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 12:21:55 PM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome
It would be boring around here without Vince G.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: polychronopolous on June 05, 2013, 12:33:23 PM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome

Hahahahaha!

I hear ya bro. That sweet release of emotion and accomplishment is gonna feel so great once you finally spin those collars off for the first time since 1995!  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OTHstrong on June 05, 2013, 12:37:23 PM

5 Pound Plates are for pussys....I keep only 25Ib plates because it forces you to lift heavier.  That's how you get big arms naturally...with extremely heavy weight.  Adapt and overcome
Remarkable Vince, me and you have the same attitude, only I think 25's are for pussies and I only count 45's  ;)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: _aj_ on June 05, 2013, 12:38:16 PM
Hahahahaha!

I hear ya bro. That sweet release of emotion and accomplishment is gonna feel so great once you finally spin those collars off for the first time since 1995!  :D

Hahahahahaha.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 05, 2013, 12:54:43 PM
Where are your pics chief? 

And racist and homophobic?   I hate everyone. 

Has he not posted his pic yet?
He couldn't wait to post it last time.   :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 05, 2013, 01:12:46 PM
I'm starting to think that both Vince and Cswol know exactly what they are doing. At the very least, they have a good sense of humor.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 01:43:41 PM
I'm starting to the that both Vince and Cswol know exactly what they are doing. At the very least, they have a good sense of humor.
Agreed. Now we take them both away boring this will be.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 02:23:38 PM
I'm starting to think that both Vince and Cswol know exactly what they are doing. At the very least, they have a good sense of humor.

CSwol knows what he's doing but Vince doesn't. He actually believes everything he says. CSwole is now playing with us......but Vince sadly isn't.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Wiggs on June 05, 2013, 02:26:16 PM
I'd like more of Vince's groundbreaking advice on how to get big arms.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 05, 2013, 02:49:07 PM
I'd like more of Vince's groundbreaking advice on how to get big arms.

Whenever I want spot on training and diet advice I always lookup Vince's posts first.......then second I run them through an antonym translator and Weeks later I'm shredded and muscular beyond belief.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 02:52:03 PM
Whenever I want spot on training and diet advice I always lookup Vince's posts first.......then second I run them through an antonym translator and Weeks later I'm shredded and muscular beyond belief.

You should see his advice on gunsmithing! 

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 05, 2013, 02:57:31 PM
You should see his advice on gunsmithing! 



I'll pass on Vince's advice for shooting loads and what his targets are
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 03:10:21 PM
Hahahahahahahahhahaaa.  ;D ;D.        this is like me giving advice on how to avoid legal problems.


You can ask anyone who has ever met me that my arms are no fucking joke.   I use no steroids, no synthol, no insulin, no growth hormone....nothing.  I'm not saying I have the biggest but if 333386 has bigger arms than I do, he's welcome to put some pictures up as well as anyone else who thinks they can hang with me.  Even in this casual pic with me walking around the Arnold Expo with no pump or nothing, I still got plenty of size

Gailenko and other are simply jealous that they have to inject a boatload of chemical just to match the size that I have naturally.  

(https://sphotos-a.xx.fbcdn.net/hphotos-ash4/382300_614985075182373_1540938634_n.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 05, 2013, 03:12:22 PM
Quote
I use no steroids, no synthol, no insulin, no growth hormone....nothing.
That goes without saying Vince, the results are obvious.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OTHstrong on June 05, 2013, 03:14:05 PM
vince, be honest. You truly believe someone is jealous of your physique?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 03:14:51 PM
That goes without saying Vince, the results are obvious.


If you feel froggy....post some pictures up, twink.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 05, 2013, 03:15:50 PM
(https://sphotos-a.xx.fbcdn.net/hphotos-ash4/382300_614985075182373_1540938634_n.jpg)

Strong work Melvin, keep up the good work!

I'd love to see the mass monsters on this site try to hang with Vicenzo!

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: ukjeff on June 05, 2013, 03:16:57 PM

If you feel froggy....post some pictures up, twink.

Thats me in my avatar, Im almost 48 by the way..    ;)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Marty Champions on June 05, 2013, 03:26:00 PM
vince is the type of black guy u can count on
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on June 05, 2013, 03:27:06 PM
vince is the type of black guy u can count on

True, his 2 titties combined are the size of a large blackboard
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 05, 2013, 03:31:59 PM
vince is the type of black guy u can count on

Johnny,

Would you hire Goodrum?

If so, what would you have him do for you at your company?

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Costanza on June 05, 2013, 03:35:43 PM
vince is the type of black guy u can count on

I agree.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 05, 2013, 03:38:39 PM
I'd like more of Vince's groundbreaking advice on how to get big arms.

 ;D ;D hahahaha.   
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 05, 2013, 03:40:05 PM
vince is the type of black guy u can count on

x2

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 03:43:49 PM
Just stay on your diet and do HITT - the fat will come off


You can ask anyone who has ever met me that my arms are no fucking joke.   I use no steroids, no synthol, no insulin, no growth hormone....nothing.  I'm not saying I have the biggest but if 333386 has bigger arms than I do, he's welcome to put some pictures up as well as anyone else who thinks they can hang with me.  Even in this casual pic with me walking around the Arnold Expo with no pump or nothing, I still got plenty of size

Gailenko and other are simply jealous that they have to inject a boatload of chemical just to match the size that I have naturally.  

(https://sphotos-a.xx.fbcdn.net/hphotos-ash4/382300_614985075182373_1540938634_n.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 03:46:53 PM
A lot of talking....but sadly no pic's......what a waste of time.


Want any future updates on me doing the Adonis diet.  Go to Anabolic Mayhem at http://www.anabolicmayhem.com...The Rogue Nation Of Bodybuilding


Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 03:48:51 PM
A lot of talking....but sadly no pic's......what a waste of time.


Want any future updates on me doing the Adonis diet.  Go to Anabolic Mayhem at http://www.anabolicmayhem.com...The Rogue Nation Of Bodybuilding




Go in the other thread and learn to pause before speaking. 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 04:05:32 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: anabolichalo on June 05, 2013, 04:07:07 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.
dont judge a muscle by it's cover  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 04:12:08 PM
dont judge a muscle by it's cover  :D

Perhaps but we need to see Vince leaned down to see if their is really much of a bicep.

It might just be the size of my bicep.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: anabolichalo on June 05, 2013, 04:14:43 PM
Perhaps but we need to see Vince leaned down to see if their is really much of a bicep.

It might just be the size of my bicep.
i doubt it, he has black genetics after all  :D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Psychopath on June 05, 2013, 04:15:04 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.


You are white, and you seem to have a relatively slim petite body.

I will no longer pick on you.

Good day, ma'am.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 05, 2013, 04:17:00 PM
Vince is beating the piss out out of people in this thread.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 04:23:11 PM
Vince is beating the piss out out of people in this thread.

Vince arms have a layer of fat covering them.  Quantity does not mean quality  - 
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 04:23:29 PM
Vince is beating the piss out out of people in this thread.

You're as delusional as him.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 04:23:59 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.


Yes, lets be real....no one was talking to you, whore.  Stay out of this thread when men are talking.  Go eat some bon bons or watch an episode of Oprah Winfrey if you want something to do.

(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRIvcsP0zC2UVXcCE8TuTnbLsobjG-6Vz133otSaFuCzTfARNnv)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Wiggs on June 05, 2013, 04:24:41 PM
Vince arms have a layer of fat covering them.  Quantity does not mean quality  - 

Vince fat has a layer of arm in them.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: anabolichalo on June 05, 2013, 04:25:28 PM

Yes, lets be real....no one was talking to you, whore.  Stay out of this thread when men are talking.  Go eat some bon bons or watch an episode of Oprah Winfrey if you want something to do.

(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRIvcsP0zC2UVXcCE8TuTnbLsobjG-6Vz133otSaFuCzTfARNnv)
she's not a whore, she's a nice lady!!!!!!!!!

(http://t3.gstatic.com/images?q=tbn:ANd9GcSC7KmHmJShl0zou-yiBFWD7fjp3-cRL9gzIdur-DrTqZxi7yOkug)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: OneMoreRep on June 05, 2013, 04:26:02 PM
[ Invalid YouTube link ]

"1"
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 04:27:36 PM

Yes, lets be real....no one was talking to you, whore.  Stay out of this thread when men are talking.  Go eat some bon bons or watch an episode of Oprah Winfrey if you want something to do.

(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRIvcsP0zC2UVXcCE8TuTnbLsobjG-6Vz133otSaFuCzTfARNnv)

Judging by your pics, you are doing enough of that for the both of us AND your bitch Vissy.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 04:29:45 PM
Judging by your pics, you are doing enough of that for the both of us AND your bitch Vissy.


You go girl.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 05, 2013, 04:33:35 PM
Judging by your pics, you are doing enough of that for the both of us AND your bitch Vissy.


Silly little women never listen.  I don't know if you're stupid or having menstrual cramps but please run along and knit a sweater or play some bingo
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Hulkotron on June 05, 2013, 04:35:57 PM
Your arms look like shit Vince.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Costanza on June 05, 2013, 04:37:31 PM
[ Invalid YouTube link ]

"1"

This is exactly how this thread is making me feel.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: syntaxmachine on June 05, 2013, 04:45:04 PM
We've been together for 7 years...I live in North Carolina however I have a living trust and POA signed to him so its all good

Are you saying that if you prematurely buy the farm (trailer), you will bequeath such entrepreneurial gems as Caliber Grocery to The Queen?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: biff on June 05, 2013, 04:48:25 PM

a bald, quadruple amputee with a beer gut could post pics, vince would still look awful.





Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 05, 2013, 05:11:37 PM
Yes, lets be real....no one was talking to you, whore.  Stay out of this thread when men are talking.  Go eat some bon bons or watch an episode of Oprah Winfrey if you want something to do.

you bitch at vissy for doing this while you are earning "certificates" from diploma mills, designing "snazzy websites," running a weak-ass online grocery store, and thinking about opening your own gym one day  ::)

phucking hypocrite
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 05, 2013, 05:19:43 PM
Vissy could have had a great career as a crossing guard.

(http://cdn.memegenerator.net/instances/400x/36083228.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: TrueGrit on June 05, 2013, 05:23:02 PM


(http://sphotos.xx.fbcdn.net/hphotos-ash3/578731_420555071292042_100000126592755_1835715_609646997_n.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 05, 2013, 05:24:59 PM

(http://sphotos.xx.fbcdn.net/hphotos-ash3/578731_420555071292042_100000126592755_1835715_609646997_n.jpg)
That pic is shopped more, then a great deal on black friday.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 06:39:04 PM
Does Vissy have a GB account?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 05, 2013, 06:45:29 PM
Does Vissy have a GB account?
Raymondo.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 05, 2013, 06:47:05 PM
We've been together for 7 years...I live in North Carolina however I have a living trust and POA signed to him so its all good

I could care less if people talk shit about me...I post up here but messing with other folks not involved and that's not cool....only the most pathetic people go for shit like that

That's nice  :)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Roger Bacon on June 05, 2013, 06:55:38 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.

Damn, looking sexy  :-*
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Maddy on June 05, 2013, 06:58:05 PM
Raymondo.

haha
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: chaos on June 05, 2013, 08:10:23 PM
Vince....let's be real here. I am a 130 pounds natural female. I have never been overweight. This pic is about 2.5 years old. If we take you and me pound for pound even I have better arms than you, and that is not saying much.

You can't brag about your arms. Neither can I but even my tiny guns trump yours. Yours are fat and even though mine are tiny muscles....they are still muscles. Not fat.
Now a simple sign in the mirror saying bikinislut would have helped change some opinions around here. ;)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 05, 2013, 08:14:34 PM

You can ask anyone who has ever met me that my arms are no fucking joke.   I use no steroids, no synthol, no insulin, no growth hormone....nothing.  I'm not saying I have the biggest but if 333386 has bigger arms than I do, he's welcome to put some pictures up as well as anyone else who thinks they can hang with me.  Even in this casual pic with me walking around the Arnold Expo with no pump or nothing, I still got plenty of size

Gailenko and other are simply jealous that they have to inject a boatload of chemical just to match the size that I have naturally.  

(https://sphotos-a.xx.fbcdn.net/hphotos-ash4/382300_614985075182373_1540938634_n.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: BikiniSlut on June 05, 2013, 08:27:28 PM
Now a simple sign in the mirror saying bikinislut would have helped change some opinions around here. ;)

The funny thing about the pic I posted is that it is absolutely nothing special. An ordinary arm with a little bit more muscle than the average woman.

My point was that even my pathetic little bicep pic is better than Vince's fat covered bicep.  :-X

Which is sad. At least I'm not delusional.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 05, 2013, 09:18:07 PM
Melvin's physique is exceptional in one way......exceptionally long arms. Unlike the haters here, Vince G CSN MFT is no ordinary mortal!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Maddy on June 05, 2013, 09:21:06 PM


the shirt
was drawn on
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 05, 2013, 09:28:23 PM
Melvin's physique is exceptional in one way......exceptionally long arms. Unlike the haters here, Vince G CSN MFT is no ordinary mortal!

Vince B coming in for Mop Up.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 05, 2013, 09:41:18 PM
One thing is indisputable about Goodrum. He is one of the worst photographers online. Like millions he figures a mobile phone takes great photos so he doesn't need a decent camera.

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 05, 2013, 10:15:13 PM
Jesus Fucking Christ this picture is just fucking horrible!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Hurricane Beef ! on June 05, 2013, 10:51:38 PM
One thing is indisputable about Goodrum. He is one of the worst photographers online. Like millions he figures a mobile phone takes great photos so he doesn't need a decent camera.



Once again, vince does not respond to my questions and fails to walk the walk.

THE BEEF
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Raymondo on June 06, 2013, 12:00:09 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520952;image)

(http://kmph.images.worldnow.com/images/20224072_BG1.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 06, 2013, 12:08:49 AM
Vissy and Goodrum are symbolic pinnacles of the American dream.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: AbrahamG on June 06, 2013, 12:23:40 AM
Melvin's physique is exceptional in one way......exceptionally long arms. Unlike the haters here, Vince G CSN MFT is no ordinary mortal!

Talk about drawing the short straw in life.  Wasn't even blessed with the "black man cock".  Type 2 diabetes on the way.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: James28 on June 06, 2013, 01:26:30 AM
One thing is indisputable about Goodrum. He is one of the worst photographers online. Like millions he figures a mobile phone takes great photos so he doesn't need a decent camera.



It's also indisputable that Vince delivers like nobody does. Whether it's genuine delusions or whether he is serious, the boy brings the funnies in the form of 50 page threads.

I'm waiting for his bodybuilding 'come back' thread.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: FitnessFrenzy on June 06, 2013, 01:33:58 AM
she's not a whore, she's a nice lady BikiniSlut is a gimmick!!!!!!!!!

(http://t3.gstatic.com/images?q=tbn:ANd9GcSC7KmHmJShl0zou-yiBFWD7fjp3-cRL9gzIdur-DrTqZxi7yOkug)

fixed
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: kyomu on June 06, 2013, 01:47:23 AM

Little man, I would bend your ass over the table and fuck you like your father did when you were a kid.  Then I would trade you over to BayGBM for a carton of cigarettes.  

You ain't shit without your vials and tablets and eventually you'll shrink down to Justin Beiber size.
This composition is quite artistic.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: James28 on June 06, 2013, 08:01:40 AM
Vince has the oppertunity to do something beautiful here. And I mean that sincerely. Come back from vile obesity to stage condition. I could say 'back to his former heights' but that I cannot do with a straight face. But he could train himself to his best condition ever, surpassing what he thought were his past best.

Team Vince!
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: tommywishbone on June 06, 2013, 10:08:55 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=481130.0;attach=520952;image)

(http://kmph.images.worldnow.com/images/20224072_BG1.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: deadpan on June 09, 2013, 04:32:39 PM

Silly little women never listen.  I don't know if you're stupid or having menstrual cramps but please run along and knit a sweater or play some bingo


hahaha SNAP, epic meltdown

he so mad it doesn't even make sense, she's not 75 lol
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 09, 2013, 04:34:30 PM


Vince wishes he looked like that right now.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bradistani on June 09, 2013, 05:28:19 PM

You can ask anyone who has ever met me that my arms are no fucking joke.   I use no steroids, no synthol, no insulin, no growth hormone....nothing.  I'm not saying I have the biggest but if 333386 has bigger arms than I do, he's welcome to put some pictures up as well as anyone else who thinks they can hang with me.  Even in this casual pic with me walking around the Arnold Expo with no pump or nothing, I still got plenty of size

Gailenko and other are simply jealous that they have to inject a boatload of chemical just to match the size that I have naturally.  

(https://sphotos-a.xx.fbcdn.net/hphotos-ash4/382300_614985075182373_1540938634_n.jpg)

(http://i39.tinypic.com/n1c8av.gif)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: AVBG on June 09, 2013, 05:34:29 PM
Where are the updated progress pics? How much have you dropped since starting this thread Vince? 4-6lbs?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 09, 2013, 07:02:16 PM
Where are the updated progress pics? How much have you dropped since starting this thread Vince? 4-6lbs?

All future updates are going to be exclusive to my site, Anabolic Mayhem.  I'll be posting more pictures in a few weeks.  I'm spending more time there because I'm also about to launch the radio show next month and I've been getting the website ready for that.

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190&p=584#p584
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Borracho on June 09, 2013, 08:27:47 PM
All future updates are going to be exclusive to my site, Anabolic Mayhem.  I'll be posting more pictures in a few weeks.  I'm spending more time there because I'm also about to launch the radio show next month and I've been getting the website ready for that.

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190&p=584#p584

How many members do you have right now?

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 10, 2013, 06:10:12 AM
How many members do you have right now?




Only 20 registered membera.....lot of lurkers.  It will take a while for the site to catch on but once I start doing the radio shows, it should pick up
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 10, 2013, 06:11:36 AM

Only 20 registered membera.....lot of lurkers.  It will take a while for the site to catch on but once I start doing the radio shows, it should pick up
Bout the same as Getbig then  ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Agnostic007 on June 10, 2013, 06:15:01 AM
All future updates are going to be exclusive to my site, Anabolic Mayhem.  I'll be posting more pictures in a few weeks.  I'm spending more time there because I'm also about to launch the radio show next month and I've been getting the website ready for that.

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190&p=584#p584

Just not interested enough to go to another site to follow...to be honest, it almost seems like manipulation and I avoid that like the plague anyway
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 10, 2013, 06:54:20 AM
Just not interested enough to go to another site to follow...to be honest, it almost seems like manipulation and I avoid that like the plague anyway


The forum is there because its expected with all bodybuilding websites and half of the members there are people who were banned or Time-Out at other board.  It works for what it does and I'll be putting up a responsive theme in a few weeks where it can be accessed on any device without a special program

The main page is the primary focus of Anabolic Mayhem and where the revenue I make comes from.  Everything on the site is experimental and I use the data from the visitors to enhance my other websites
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 10, 2013, 06:55:17 AM

The forum is there because its expected with all bodybuilding websites and half of the members there are people who were banned or Time-Out at other board.  It works for what it does and I'll be putting up a responsive theme in a few weeks where it can be accessed on any device without a special program

The main page is the primary focus of Anabolic Mayhem and where the revenue I make comes from.  Everything on the site is experimental and I use the data from the visitors to enhance my other websites

Sounds like you are setting up some type of Nigerian email scam
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: King Shizzo on June 10, 2013, 10:05:13 AM

The forum is there because its expected with all bodybuilding websites and half of the members there are people who were banned or Time-Out at other board.  It works for what it does and I'll be putting up a responsive theme in a few weeks where it can be accessed on any device without a special program

The main page is the primary focus of Anabolic Mayhem and where the revenue I make comes from.  Everything on the site is experimental and I use the data from the visitors to enhance my other websites
I actually followed your link. Pathetic. Vince, It is time to make a choice. Anabolic Mayhem ::) or Getbig.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 10, 2013, 10:21:20 AM
I actually followed your link. Pathetic. Vince, It is time to make a choice. Anabolic Mayhem ::) or Getbig.

Is vince selling roids through that site?

I guess he follows the old adage - never get high on your own supply   ;)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 10, 2013, 11:41:24 AM
Is vince selling roids through that site?

I guess he follows the old adage - never get high on your own supply   ;)

Gotta pay the bill my friend.  That's the way it is
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 10, 2013, 12:14:16 PM
Sounds like you are setting up some type of Nigerian email scam


Looks like you upset some of the Mayhemer's on the board.  Personally, I like it as its a nice throwback of Muscle Mayhem before Massive G censored the board and made it shitty.

Problem is that there are too many commercialized boards that have to bow down to other companies and censor the material.  Anabolic Mayhem is funded by no supplement company so I don't have to answer to no one


http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=172
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Krankenstein on June 10, 2013, 12:17:42 PM

Looks like you upset some of the Mayhemer's on the board.  Personally, I like it as its a nice throwback of Muscle Mayhem before Massive G censored the board and made it shitty.

Problem is that there are too many commercialized boards that have to bow down to other companies and censor the material.  Anabolic Mayhem is funded by no supplement company so I don't have to answer to no one


http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=172

Yu speek such gud inglesh
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: bigmc on June 10, 2013, 01:00:45 PM
vince has all the active accounts on there and is reduced to arguing with himself to try and generate traffic

its the worse board on the net
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: arce1988 on June 10, 2013, 03:04:58 PM
 :D ;D
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Chadwick The Beta on June 10, 2013, 04:02:45 PM
All future updates are going to be exclusive to my site, Anabolic Mayhem.  I'll be posting more pictures in a few weeks.  I'm spending more time there because I'm also about to launch the radio show next month and I've been getting the website ready for that.

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=190&p=584#p584

 ::)

you're almost as pathetic as judi with this shit, fat boy
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince B on June 10, 2013, 05:28:50 PM
Goodrum should be banned for scamming the board with links to his discussion forum.

The last time he started a forum I joined thinking it would be fun. There was Vince G, his gimmick and myself posting. No one else joined! That says it all. Goodrum is the anti-legend and most people are curious about the train wreck known as Vince G CSN MFT, but they won't support or associate with him.

He gets what he deserves and he deserves what he gets.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Vince G, CSN MFT on June 10, 2013, 05:35:25 PM
Goodrum should be banned for scamming the board with links to his discussion forum.

The last time he started a forum I joined thinking it would be fun. There was Vince G, his gimmick and myself posting. No one else joined! That says it all. Goodrum is the anti-legend and most people are curious about the train wreck known as Vince G CSN MFT, but they won't support or associate with him.

He gets what he deserves and he deserves what he gets.


The board has been operational for almost a year.  The one you were on was a test board.


BTW, you never answered my PM
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: NelsonMuntz on June 11, 2013, 04:35:01 AM
Man imagine a remaking of the Odd Couple with Vince and Vince as lovers roomates?

Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Soul Crusher on June 11, 2013, 05:03:54 AM
Vince - honest question - what do you weigh now?  235?  240 or so?
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Mr Nobody on June 11, 2013, 06:37:00 AM
Man imagine a remaking of the Odd Couple with Vince and Vince as lovers roomates?


LOL I remember that pic a GB classic.
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: IronMeister on June 11, 2013, 08:12:11 AM
(http://i43.tinypic.com/9qjib5.jpg)
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: doggler on January 10, 2016, 04:40:17 PM
Are you still on TA diet ? How was it when you two met on a movie set ??
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: Army of One on January 12, 2016, 12:45:01 PM
Good work Vince, difference is astounding
Title: Re: The True Adonis Diet Works (Pictures Included)
Post by: NaturalWonder83 on January 12, 2016, 01:09:41 PM
Are you still on TA diet ? How was it when you two met on a movie set ??
vince, does TA have a lot of veins on his arms?? Is he very lean??