Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on October 07, 2013, 10:32:03 AM
-
;D
-
At least the head is the same size :D
-
I shaved my chest today to make it even more pathetic haha .. will use this for motivation.
-
I've seen worse.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=495440.0;attach=537909;image)
-
;D
do you think you could do anything for donny and turn him into a ripped fighting machine.
-
I wanna let myself go.
Any helpful tips other than breaking a leg?
Physically its no problem, I'm looking for mental advices...
-
;D
if anyone can get back in shape quickly its you sev 8)
-
I wanna let myself go.
Any helpful tips other than breaking a leg?
Physically its no problem, I'm looking for mental advices...
eat like shit and hardly walk for a couple of months .. you are good to go
-
You are a true Getbigger. Get well soon, and get back into shape! You are Getbig's Romanian champion.
-
Damn...impressive. The turnaround will be too.
I kept a decent diet and trained upper body as well as I could.
You passed me on the way down, I am sure that you'll pass me on the way up again!
-
eat like shit and hardly walk for a couple of months .. you are good to go
We should start having who could put the most fat and least muscle challenges.
I could do very well I just need the motivation.
-
What did you take on the left pic?
-
What did you take on the left pic?
tren, a little test, some dbol, t3 and clen plus diet for 5 weeks
-
how much test is a little?
-
how much test is a little?
300mg prop .. 300 dbol...1g tren
-
I praise Sev. He is the perfect example of what drugs can do to a physique.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=497517.0;attach=537907;image)
-
do not forget the diet .. it's responsible for cuts
-
its all drugs only if you dont take creatine with it.
-
do not forget the diet .. it's responsible for cuts
Cuts? Yes. Mass? No. Cuts and mass? only obtainable through drugs.
-
Sev has been a master at transformation over the years dude can whip himself back in shape quickly.
-
Do you do anything to manage gyno?
Any cardio? If so, how much and what type?
-
Do you do anything to manage gyno?
Any cardio? If so, how much and what type?
I have no gyno .. just some man tits
20-30 min cardio on weight days and 1 hour non training days (3 and 3) .. light to moderate intensity
-
What's the diet look like?
-
What's the diet look like?
lean meat + veggies for the left look
-
whats your height; weight and arm size in the after pic?
-
Cuts? Yes. Mass? No. Cuts and mass? only obtainable through drugs.
im not sure people who dont train should comment on stuff like this
-
whats your height; weight and arm size in the after pic?
same weight as in the left, 83 kilos
arm size? :D
-
As much of a dickhead as you are Sev, build is looking good. Props.
-
same weight as in the left, 83 kilos
arm size? :D
arm size as in arm circumference. whats your height again?
-
arm size as in arm circumference. whats your height again?
I obviously look like shit now so what does it matter? ;)
I am 5'11"
I hope people realize this is before left and after right ;D
-
I obviously look like shit now so what does it matter? ;)
I am 5'11"
I hope people realize this is before left and after right ;D
i think they are missing the point
are you getting back on the gear
-
arm size as in arm circumference. whats your height again?
X2 im with "Garglemen."
you look great what's the skinny mini measuring in at nowadays?
-
just start starving again
-
just start starving again
exactly arce ;D
-
You are a brave man to post this photo. You'll get back into shape quickly if you apply yourself. I've been laid up for the last month due to knee surgery. I cannot wait to get back to the gym, although I will never look as fit as you do when your at your best.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=497517.0;attach=537907;image)
-
It shows what 3 months of inactivity and shitty diet does to one's self at 37. Let it be a motivating lesson.
-
It shows what 3 months of inactivity and shitty diet does to one's self at 37. Let it be a motivating lesson.
Really? This big a change in only 3 months? You must have been really gorging on the chips while doing virtually nothing. I still say you'll get back in shape quickly.
-
Really? This big a change in only 3 months? You must have been really gorging on the chips while doing virtually nothing. I still say you'll get back in shape quickly.
I am exactly the same weight in both pics. But yeah, I ate shitty.
-
Lol i like the fact that you are man enough to post this pic. But all that in 3months talk about being all drugs....im that to so its not a attack ;D
-
Lol i like the fact that you are man enough to post this pic. But all that in 3months talk about being all drugs....im that to so its not a attack ;D
what do you mean? I just show how the body changes in a short span if nothing is done
-
I've just come back from a 2 week all inclusive holiday Sat in the sun all day barely even walked. 178ibs to 191in 14days look like a middle aged fat guy. 2 days back and one cycling ride and have already gone down to 185 but it's amazing the difference 1 1/2 stone extra does to your shape
-
what do you mean? I just show how the body changes in a short span if nothing is done
alot of people have to big egos and only post pics when they are in shape
-
alot of people have to big egos and only post pics when they are in shape
true .. I have give no illusions. I am more fascinated with how this whole thing works whether the potential lies dormant or is manifested. Right now I look like crap, so I have to get back to health and exercise. It is a process I enjoy ..
-
Sev will be back in shape....count on it
-
Sev will be back in shape....count on it
this
when he sets his mind to it he smashes that shit up
-
Damn thats a good transformation. I look better than your before so it's fun for me to fantasize about how good I will look once I decide to cross over to the dark side.
-
Damn thats a good transformation. I look better than your before so it's fun for me to fantasize about how good I will look once I decide to cross over to the dark side.
Haha, post a pic champ let's see you backing up your claims.
-
Haha, post a pic champ let's see you backing up your claims.
Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.
-
Sev has been a master at transformation over the years dude can whip himself back in shape quickly.
Yes the Romanian Kevin levrone
-
Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.
The "before" is the one where he's in shape, genius.
If you look better than that, a pic is warranted by default
-
Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.
Sev tore his achilles. It's a reverse transformation
-
The "before" is the one where he's in shape, genius.
If you look better than that, a pic is warranted by default
Oops. Most people post before and afters when theres an improvement. Still, no need to be an asshole.
-
Wasn't there vids of sev squatting 400 and benching 400 in the past? That's strong
-
Sev when he is on looks great!
He looks like me when he is "off" :D
Hope everything is healing up correctly
-
Haha go back to bb.com before your feelings get hurt you little runt
Mow my lawn, bitch.
Just fyi I been on this board longer than you.
-
Mow my lawn, bitch.
Just fyi I been on this board longer than you.
Haha ok "Wolfox". What was your previous gimmick?
-
Wasn't there vids of sev squatting 400 and benching 400 in the past? That's strong
Yep. Squat was 500 I believe.
those are my personal benchmarks for what I consider a strong person. Lots of guys can squat 4 wheels and bench 3. 5 and 4 is real strength.
-
Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.
you look better than me in the left pic? you must be pretty awesome then..I understand you with the no pic .. most people that look better than me feel no need to prove themselves
-
Yep. Squat was 500 I believe.
those are my personal benchmarks for what I consider a strong person. Lots of guys can squat 4 wheels and bench 3. 5 and 4 is real strength.
yes .. those youtube videos were 500x3 squat and 405X3 bench
I forgot the pasword from that account and don't have them public anymore..I have them on an older hardrive I believe I hope to recover them
nowadays I bench 135 for sets of 15 ;D
-
At what weight were you benching 405?
-
At what weight were you benching 405?
217 lbs ..
-
yes .. those youtube videos were 500x3 squat and 405X3 bench
I forgot the pasword from that account and don't have them public anymore..I have them on an older hardrive I believe I hope to recover them
nowadays I bench 135 for sets of 15 ;D
If I trained up to it for a few weeks I could probably still knock out 405. Maybe. It would be close. I'm a 12-15 rep guy...no way I would get under that without some prep..a lot of Prep ;D
500 squat might be days gone by.... I wouldnt even attempt it. Putting 500 pounds on your back at 49 years old is just fucking stupid
-
If I trained up to it for a few weeks I could probably still knock out 405. Maybe. It would be close. I'm a 12-15 rep guy...no way I would get under that without some prep..a lot of Prep ;D
500 squat might be days gone by.... I wouldnt even attempt it. Putting 500 pounds on your back at 49 years old is just fucking stupid
I have learned my lessons the hard way .. with 2 herniated disks, my thorn tendon, I am learning to be smart about it .. I wish I knew this way back but we learn through experience.
-
I have learned my lessons the hard way .. with 2 herniated disks, my thorn tendon, I am learning to be smart about it .. I wish I knew this way back but we learn through experience.
Feel for you...I know many people..including my girl..with back problems. Its not fun. I knock wood that I'm a stout fucker and never popped anything during my balls to the wall years.
I made it through and now my warmup is 20 minutes long.
-
Feel for you...I know many people..including my girl..with back problems. Its not fun. I knock wood that I'm a stout fucker and never popped anything during my balls to the wall years.
I made it through and now my warmup is 20 minutes long.
I popped my back on the way down on a heavy squat
in an empty gym
standing back up with that shit on my back was something I never want to repeat
nowadays I never go below 8 reps on anything
-
It took me 20 years to figure out you do not need heavy weights to build a great body. I am a little slow I guess :D
-
I popped my back on the way down on a heavy squat
in an empty gym
standing back up with that shit on my back was something I never want to repeat
nowadays I never go below 8 reps on anything
Sucks man.
I laugh at these powerlifters who swear up and down how great it is for your body to do heavy squats. until you blow out a disc or a knee.
-
Sucks man.
I laugh at these powerlifters who swear up and down how great it is for your body to do heavy squats. until you blow out a disc or a knee.
ive never seen a power lifter I want to look like yet
-
Sucks man.
I laugh at these powerlifters who swear up and down how great it is for your body to do heavy squats. until you blow out a disc or a knee.
I feel you.
Here's my legs while I squatted 225 max while clean .. I guess it boils down to genetics
-
Sev is a cock for showing off his legs ;D
Serious question...you guys have to stop yourselves from adding weight ? To this day I have to catch myself and keep myself from throwing weight on after every set.
-
ive never seen a power lifter I want to look like yet
I like Dan Green's physique. You can just tell the dude is a powerhouse.
-
I am very aware that it's due to my genetics .. here's what they looked like the day I tore the tendon after months and months of .. cardio .. no weights whatsoever
-
I am very aware that it's due to my genetics .. here's what they looked like the day I tore the tendon after months and months of .. cardio .. no weights whatsoever
Excellent shape.
Shape is everything.
-
agreed .. it is all an illusion
-
Not a powerlifter but still:
http://instagram.com/p/ezMJ1RDHOa/#
http://instagram.com/p/et1uurDHD7/#
-
Feel for you...I know many people..including my girl..with back problems.
Maybe a breast reduction would help her back problem ??? :D ;D
-
Look like a self assured man to the right who cares not about fruity endeavours of "looking good".
Props for letting go of the gay bb stuff.
-
Maybe a breast reduction would help her back problem ??? :D ;D
But then there would be a boyfriend reduction ;D
She won't do it..she's quite happy with the way god made her. Its on me too. I get pestered for back massages every single day....gets old after a while...LOL.
-
alot of people have to big egos and only post pics when they are in shape
Which explains why my photo is not attached here.
-
But then there would be a boyfriend reduction ;D
She won't do it..she's quite happy with the way god made her. Its on me too. I get pestered for back massages every single day....gets old after a while...LOL.
Well being a guy I'm sure you want reciprocation for the massage ;D
-
I took the time today to take the most pathetic before pic I could ;D
-
get well soon sev
I know that when you diet, you will get very lean again
-
I took the time today to take the most pathetic before pic I could ;D
what the fuck is the bed curtain for
are you a serial killer
-
no, he is romanian
-
Hahahaha now thats how i imagine that 85% of all the members here look like
-
what the fuck
i dont know how you can be proud of being an inconsistent weakling
-
I took the time today to take the most pathetic before pic I could ;D
And it appears you had to work at it to make yourself look just a little more pathetic in these photos. There's the overly sad expression on your face and then there is you pushing your gut out to the point of looking like you have scoliosis of the spine or an extreme swayback. You look soft as compared to earlier photos and you appear to have a very sallow completion. Perhaps a little hit in the tanning bed would help with this.
Why are you so down? It is time for you to start feeling good about yourself. Stand up straight and suck in that gut. Just doing that should give you a little more energy.
-
what the fuck
i dont know how you can be proud of being an inconsistent weakling
You may have missed the part where he explained that he's been bed-ridden with a rather serious tendon rupture for a few months.
-
Hahahaha now thats how i imagine that 85% of all the members here look like
I imagine 85 % being short (napoleon complex) and with fatceps.
-
I took the time today to take the most pathetic before pic I could ;D
Sev can whip into shape in a few days a master a transformation.
-
-
Sev can whip into shape in a few days a master a transformation.
Yes pretty much- as someone stated, Sev is the "Romanian Levrone", if he says he will be in shape in 12 weeks, he will be in shape-sev has one of those physiques that just "pops" when he is in shape/flexes.
get well Sev
-
nice transformation there buddy :)
-
;D
Sev. How much of the muscle loss do you think the lack of gear caused? And what were you on in the before....
-
I'm surprised at how fast you lost muscle. I remember after a year of not working out I still held on to some of my mass. But I'm a natural tho.
-
You may have missed the part where he explained that he's been bed-ridden with a rather serious tendon rupture for a few months.
anabolichalo doesnt like excuses
what tendon tear causes him to become a fat blimp?
diet at least
-
I took the time today to take the most pathetic before pic I could ;D
Perfectly attainable through Natural bodybuilding..
-
Perfectly attainable through Natural bodybuilding..
To be fair his before pic is attainable through natural bodybuilding.
-
Sev always hanging it all out there. Should post more dancing videos though.
-
Awesome stuff.
That's the one knock against onetimehard.... he didn't want to post a "before" pic of him while fat. Who cares about posting fat photos if you can get yourself into awesome shape in 10 weeks.
It's the guys who are chronically fat who are pathetic ;D
-
(http://fakeposters.com.s3.amazonaws.com/results/2013/10/09/2c8jqrrnx0.jpg)
-
Not a powerlifter but still:
http://instagram.com/p/ezMJ1RDHOa/#
http://instagram.com/p/et1uurDHD7/#
Klokov has been training for decades he is an Olympic athlete.....not a hormone monkey.
-
(http://fakeposters.com.s3.amazonaws.com/results/2013/10/09/2c8jqrrnx0.jpg)
Really? Hierarchy, really? What's wrong with you?
-
When I was younger I was obsessed by the 1200 club....but once I benched 4, sqt 4, and dl 4.... The thrill was over now I don't go over 2 plates for sqt nor over 8 for leg press, and won't bench over 3 plates, no need does nothing for esthetics.
And Sev after going through this for 3 months imagine 7 months of no lifting and only today did I do 225 for 5 reps....9 months post op....13 months from MVA date.
-
9 months post op....
Outed
-
Dude get off your ass, and frickin go super saiyan
/thread
Seriously great physique, don't let yourself go further. When I had to get off HRT my body went to shit like that too... I gained 5" on waist within 3 weeks thats how bad it went down and lost a TON of lean mass rapidly... Yet took a year to whip myself back in shape when I got back on HRT. As far as cutting it usually takes me two months to transform myself to shredded mode but never used t3... just shit ton of dieting and cardio every day on point... and lifting six times a week.
Good job on what you did achieve prior to letting yourself go though.
Curious what the cycle went by you mention tren, dbol, test, t3, clen, but no specifics on cycle length/dosages. What about diet? Chicken and veggies only lol.
-
Klokov has been training for decades he is an Olympic athlete.....not a hormone monkey.
I hope you're not insinuating he's natural.... look at the veins on his quads, he's as juiced up as anyone
-
I hope you're not insinuating he's natural.... look at the veins on his quads, he's as juiced up as anyone
Tedim is an ace guy...but a bit naive when it cones to PEDS. I think he wants to think highly of certain people
-
Tedim is an ace guy...but a bit naive when it cones to PEDS. I think he wants to think highly of certain people
"If this guy can do it natural, so can I! "
-
same weight as in the left, 83 kilos
arm size? :D
You really weigh the same in both those pics? That's remarkable. It's a good demonstration that height & weight don't tell you anything about a physique.
-
I've just come back from a 2 week all inclusive holiday Sat in the sun all day barely even walked. 178ibs to 191in 14days look like a middle aged fat guy. 2 days back and one cycling ride and have already gone down to 185 but it's amazing the difference 1 1/2 stone extra does to your shape
178 to 191 is not 1 1/2 stone. It's not even a full 1 stone. 1 stone = 14 pounds.
-
Not a powerlifter but still:
http://instagram.com/p/ezMJ1RDHOa/#
http://instagram.com/p/et1uurDHD7/#
Pretty good for a 23 year old. You must have started young.
-
And it appears you had to work at it to make yourself look just a little more pathetic in these photos. There's the overly sad expression on your face and then there is you pushing your gut out to the point of looking like you have scoliosis of the spine or an extreme swayback. You look soft as compared to earlier photos and you appear to have a very sallow completion. Perhaps a little hit in the tanning bed would help with this.
Why are you so down? It is time for you to start feeling good about yourself. Stand up straight and suck in that gut. Just doing that should give you a little more energy.
Very well observed .. I am pasty, shitty skin, I hunched and inflated my stomach plus the sad face .. it will make the comparison with the after more dramatic.
it's the gym at the tennis club haha .. the curtain encloses a small area where you can change .. it's a make shift place if you will so take it up with my father ;D
-
what the fuck
i dont know how you can be proud of being an inconsistent weakling
I am doing a service to idiots like you so they can learn what happens when you don't train and eat like shit and how you change in a relatively short time.
-
When I was younger I was obsessed by the 1200 club....but once I benched 4, sqt 4, and dl 4.... The thrill was over now I don't go over 2 plates for sqt nor over 8 for leg press, and won't bench over 3 plates, no need does nothing for esthetics.
And Sev after going through this for 3 months imagine 7 months of no lifting and only today did I do 225 for 5 reps....9 months post op....13 months from MVA date.
I don't want to imagine .. look at me now and imagine another few months. I also noticed that after 5-6 weeks you start feeling a little depressed and unable to do something about it. Granted, I could've started working out much earlier and eat clean the whole time but it is what it is.
-
Dude get off your ass, and frickin go super saiyan
/thread
Seriously great physique, don't let yourself go further. When I had to get off HRT my body went to shit like that too... I gained 5" on waist within 3 weeks thats how bad it went down and lost a TON of lean mass rapidly... Yet took a year to whip myself back in shape when I got back on HRT. As far as cutting it usually takes me two months to transform myself to shredded mode but never used t3... just shit ton of dieting and cardio every day on point... and lifting six times a week.
Good job on what you did achieve prior to letting yourself go though.
Curious what the cycle went by you mention tren, dbol, test, t3, clen, but no specifics on cycle length/dosages. What about diet? Chicken and veggies only lol.
I did stop letting go.. I am back in the gym and dieting.
for that shape I did 5 weeks of 1gtren, 300 prop, 300 dbol, 50mcg t3 and 60 mcg clen .. lean meats and veggies. Took me 4 weeks to look like that from my clean slim version.
-
You really weigh the same in both those pics? That's remarkable. It's a good demonstration that height & weight don't tell you anything about a physique.
Yes, I weigh exactly 83.3 kg's as I did at the end of april when I finished that transformation and cycle and took the photo.
It is true that it is an illusion and some are better than others at it. I am 5'11" and weighed 184 lbs in both pics.
-
Make another progress thread for Getbig.
-
Klokov has been training for decades he is an Olympic athlete.....not a hormone monkey.
I'm from Poland, my friend knows personally Russian coaches and Polish athletes who competed at the Olympics. Russians are said to be roided to the gills, they take everything they can afford and in insane amounts. They don't have to worry about random tests because of visa program :P
I like Sev, Groink and other guys from this board because they destroy the minsconception of "eat big to get big" :D Eat big to get fat and, inject a lot and lift a lot to get big.
-
Natural: Simeon Panda ::)