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Getbig Main Boards => Gossip & Opinions => Topic started by: Sherief Shalaby on November 14, 2013, 11:53:45 PM

Title: My Back Today..
Post by: Sherief Shalaby on November 14, 2013, 11:53:45 PM
 8)
Title: Re: My Back Today..
Post by: Wolfox on November 15, 2013, 12:01:42 AM
Sherief Shalaby, The True Adonis, and Wolfox - Team Natty  8)
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 12:07:20 AM
Sherief Shalaby, The True Adonis, and Wolfox - Team Natty  8)

 yes bro. we sure look small and weak beside roiders but in reality our muscles are more real than theirs :D
Title: Re: My Back Today..
Post by: Wolfox on November 15, 2013, 12:09:03 AM
yes bro. we sure look small and weak beside roiders but in reality our muscles are more real than theirs :D

Plus our muscles are more lasting. A lot of roiders after they get off a couple months later they look like they've never lifted a weight in their life.
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 12:17:45 AM
Plus our muscles are more lasting. A lot of roiders after they get off a couple months later they look like they've never lifted a weight in their life.

yes i agree with you 100%.. all my friends who were roiders have stopped lifting many years ago and have big bellies now.. i have been training for about 20 years now and inshaAllah will never stop  8)

plus we have more right to be proud of our physiques..

any asshole can inject himself and looks great but it needs a real man to achieve a decent built naturally..

Title: Re: My Back Today..
Post by: Wolfox on November 15, 2013, 12:26:24 AM
I don't really have a problem with people who use steroids. I just think a lot of users started way too soon. After training 2 years natty the newb gains slow down and they think they are ready to hop on. We have a self-anointed guru here on the forum who believes if you can bench your bodyweight for 10 clean reps you're ready for steroids.  ??? I was benching my bw for 10 when I was a sophmore in highschool.
Title: Re: My Back Today..
Post by: The Italian Lifter on November 15, 2013, 12:26:54 AM
props fpr your results Sherief, in which city you live?
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 12:37:25 AM
props fpr your results Sherief, in which city you live?

thx bro.

cairo, egypt...

the mother of the world..
Title: Re: My Back Today..
Post by: Mr Nobody on November 15, 2013, 01:33:04 AM
Good width looks improved from last time.
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 01:53:59 AM
Good width looks improved from last time.

thx man.. i think my thickness and details are relatively ok.. my problem in my back is with hardness.. i think because of creatine my body carries extra water.. i am thinking to stop it for 3-4 months and see..
Title: Re: My Back Today..
Post by: bigmc on November 15, 2013, 01:59:37 AM
8)

some good detail there sherief props  8)
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 02:03:39 AM
some good detail there sherief props  8)

thx bigmc.. i dont eat clean all the time but i do serious cardio 3 or 4 days a week.. today i ran 6 kilos in 25 minutes..
Title: Re: My Back Today..
Post by: Kim Jong Bob on November 15, 2013, 02:09:45 AM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties
Title: Re: My Back Today..
Post by: The Italian Lifter on November 15, 2013, 02:14:32 AM
thx bro.

cairo, egypt...

the mother of the world..

post some pics of your beautiful city mate
Title: Re: My Back Today..
Post by: _aj_ on November 15, 2013, 02:32:11 AM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

This.
Title: Re: My Back Today..
Post by: IronMeister on November 15, 2013, 02:42:23 AM
(http://i41.tinypic.com/111ibl5.gif)(http://i42.tinypic.com/2cfqtr9.gif)(http://i44.tinypic.com/2rejcr6.gif)
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 02:43:03 AM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

i am sorry mensa bob plz forgive me and give me some props ;D

hey man i have no problem at all with roiders,.. it's just something against my way of thinking.. but sure everyone is free to do whatever he sees good for himself..
Title: Re: My Back Today..
Post by: the trainer on November 15, 2013, 03:01:29 AM
8)

Whats up with the ass kissing comments am i on getbig or in the twilight zone, let me speak the truth you have no width, the rest of your back must look like shit is that why you hide it in a tank top, i have seen black dudes in the park who dont workout looking better than you do in a tank top, your calves look like toothpick the squat rack in the gym is fill with dust mr chicken legs.
Title: Re: My Back Today..
Post by: trapz101 on November 15, 2013, 03:11:30 AM
i thought you guys were supposed to have great calves,you know,from running on the sands all the time
Title: Re: My Back Today..
Post by: WOOO on November 15, 2013, 03:16:03 AM
i would stop skipping leg day
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 04:03:36 AM
the asshole who is saying i took the pic. in a tank top to cover the bad areas,.. is it normal to take topless pics in your gym??.. ::)
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 04:07:43 AM
i would stop skipping leg day

 ;D
Title: Re: My Back Today..
Post by: WOOO on November 15, 2013, 04:08:47 AM
;D


small but you are pretty lean for a natty

good work
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 04:11:44 AM

small but you are pretty lean for a natty

good work

i train my legs and calves as good as the other parts and i do heavy squats nearly every legs work out.. it's just very hard for me to add size to my lower body.. all genetics.. still my quads and hams look good but relatively small..
Title: Re: My Back Today..
Post by: Thick Nick on November 15, 2013, 04:16:27 AM
8)

Go fuck yourself you terrorist piece of shit. Should be a gif of someone walking in and bashing your fucking skull in with a 45 for that post you made on 911 you dirty fucking pig.

And fuck Mohammed the pedo too.
Title: Re: My Back Today..
Post by: WOOO on November 15, 2013, 04:18:41 AM
i train my legs and calves as good as the other parts and i do heavy squats nearly every legs work out.. it's just very hard for me to add size to my lower body.. all genetics.. still my quads and hams look good but relatively small..

who cares... being in shape is the point
Title: Re: My Back Today..
Post by: WOOO on November 15, 2013, 04:20:06 AM
Go fuck yourself you terrorist piece of shit. Should be a gif of someone walking in and bashing your fucking skull in with a 45 for that post you made on 911 you dirty fucking pig.

And fuck Mohammed the pedo too.


calm down stud...

the cia orchestrated the demolition of the towers and the missile strike on the pentagon on 9/11
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 04:40:26 AM
Go fuck yourself you terrorist piece of shit. Should be a gif of someone walking in and bashing your fucking skull in with a 45 for that post you made on 911 you dirty fucking pig.

And fuck Mohammed the pedo too.

why all this hatred mother fucker??..
Title: Re: My Back Today..
Post by: doison on November 15, 2013, 04:51:50 AM
Keep us updated on your progress--can't wait to see the "after" pics! 

Remember, no matter how slow progress seems, keep working hard and always look back to these before pics to remind you how far you've come!
Title: Re: My Back Today..
Post by: Thick Nick on November 15, 2013, 04:54:14 AM
why all this hatred mother fucker??..

Why?

How about we start digging back re posting your little happy 911 post shall we? I can't believe your even allowed to still post here.

Why... That's rich.
Title: Re: My Back Today..
Post by: Thick Nick on November 15, 2013, 04:58:20 AM

calm down stud...

the cia orchestrated the demolition of the towers and the missile strike on the pentagon on 9/11


They can't even run a fucking website and they do 911 and keep it quiet. Your fucking brilliant you know that.

And in case you forgot your from Canada. BWAHAHAHA.
Title: Re: My Back Today..
Post by: ProudVirgin69 on November 15, 2013, 05:12:54 AM
Looking good Sherief....what do you think of my back?
Title: Re: My Back Today..
Post by: Thick Nick on November 15, 2013, 05:25:33 AM
Looking good Sherief....what do you think of my back?

Outstanding.
Title: Re: My Back Today..
Post by: Man of Steel on November 15, 2013, 05:27:01 AM
8)

By the scales of Allah!!  That is one gorgeous, beefy back!
Title: Re: My Back Today..
Post by: Batfreak on November 15, 2013, 05:37:08 AM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

x2
Title: Re: My Back Today..
Post by: WOOO on November 15, 2013, 05:50:32 AM
They can't even run a fucking website and they do 911 and keep it quiet. Your fucking brilliant you know that.



cia website runs well

and they didnt keep it quiet... the demolition of the towers was widely reported the day of... then it was covered up

only tnt and thermite could produce the reaction that we saw...

and dont forget tower 7
Title: Re: My Back Today..
Post by: chaos on November 15, 2013, 06:02:01 AM
By the scales of Allah!!  That is one gorgeous, beefy back!
Are you saying allah is a reptile?
Title: Re: My Back Today..
Post by: Big Chiro Flex on November 15, 2013, 07:00:05 AM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

This.

Title: Re: My Back Today..
Post by: The Scott on November 15, 2013, 07:01:24 AM
Are you saying allah is a reptile?

A snake would be apropos.    ;)
Title: Re: My Back Today..
Post by: local hero on November 15, 2013, 09:13:18 AM
i train my legs and calves as good as the other parts and i do heavy squats nearly every legs work out.. it's just very hard for me to add size to my lower body.. all genetics.. still my quads and hams look good but relatively small..

do you think its ok to hold hands with males in public, seems most males in Egypt do?
Title: Re: My Back Today..
Post by: galeniko on November 15, 2013, 09:16:47 AM
i am sorry mensa bob plz forgive me and give me some props ;D

hey man i have no problem at all with roiders,.. it's just something against my way of thinking.. but sure everyone is free to do whatever he sees good for himself..
nah you kissed nasers ass didnt you

lol,please, both naty and geared,when they stop training, the msucles go away quickly.

they will both soon look like never lifted a weight.

tha said, youre very lean, nice,well done.
Title: Re: My Back Today..
Post by: galeniko on November 15, 2013, 09:19:23 AM
Looking good Sherief....what do you think of my back?
is this marking tools to know at what page you been before, after laying off the book? :D

i guess this is the return for the happy 911 cake pic.

i dont wanna upset anyone, please all forgive me, but i found both pics hilarious ;D
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 09:19:56 AM
Why?

How about we start digging back re posting your little happy 911 post shall we? I can't believe your even allowed to still post here.

Why... That's rich.

why do they allow me?!.. politics ;D

now how about we start digging in your ass??.. :-X
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 09:30:10 AM
nah you kissed nasers ass didnt you

lol,please, both naty and geared,when they stop training, the msucles go away quickly.

they will both soon look like never lifted a weight.

tha said, youre very lean, nice,well done.

man i was a big pro. bbg fan when i was younger and now i still follow pro. bbg,.. not a big fan though.. sure i like to watch these supernatural physiques.. but i never wanted to look like them.. it's like for example,.. i like american bully but i dont like to have one..

and i understand why pro. bbrs take roids because this is part of their job and they earn money and become famous around the world through this.. but for normal ppl i really see no point.. just my opinion.. but i have no bad feelings at all towards roiders, i just think differently.. i only disrespect roiders who say they are natural!!!!..
Title: Re: My Back Today..
Post by: Thick Nick on November 15, 2013, 09:42:29 AM
why do they allow me?!.. politics ;D

now how about we start digging in your ass??.. :-X

WTF digging IN my ass? You fucking fruit loop.
Title: Re: My Back Today..
Post by: Big Chiro Flex on November 15, 2013, 09:50:25 AM
WTF digging IN my ass? You fucking fruit loop.

LOL

I have no dog in this fight but would just love to point out how middle easteners always threaten Americans with the usual "I will fuck you in asshole so hard  >:(!!!"

Must mean something different in their land.
Title: Re: My Back Today..
Post by: a_ahmed on November 15, 2013, 10:57:16 AM
Whats up with the ass kissing comments am i on getbig or in the twilight zone, let me speak the truth you have no width, the rest of your back must look like shit is that why you hide it in a tank top, i have seen black dudes in the park who dont workout looking better than you do in a tank top, your calves look like toothpick the squat rack in the gym is fill with dust mr chicken legs.

Were you raped as a child? Seems like it.
Title: Re: My Back Today..
Post by: arce1988 on November 15, 2013, 12:17:03 PM
 congrats
Title: Re: My Back Today..
Post by: Wolfox on November 15, 2013, 02:36:45 PM
This.



Mad you ain't part of team natty anymore lol
Title: Re: My Back Today..
Post by: Big Chiro Flex on November 15, 2013, 03:06:13 PM
Mad you ain't part of team natty anymore lol

Quite the opposite. I wouldn't trade my first 7 years natty for anything. I think everyone should wait 5 years before juicing. Wait why am I answering a trolling question?
Title: Re: My Back Today..
Post by: Wolfox on November 15, 2013, 03:08:29 PM
Quite the opposite. I wouldn't trade my first 7 years natty for anything. I think everyone should wait 5 years before juicing. Wait why am I answering a trolling question?

Because deep down inside you miss taking pride in being a natty and yet still bigger and better than most roiders. You miss the ability to claim natty.

Feels good man.  8)
Title: Re: My Back Today..
Post by: Big Chiro Flex on November 15, 2013, 03:17:19 PM
Because deep down inside you miss taking pride in being a natty and yet still bigger and better than most roiders. You miss the ability to claim natty.

Feels good man.  8)

Felt good back when I was 19 years old  :D

But I regret nothing, it ain't that serious. I did decent as a natty, but there are many that were better. I know guys that legitimately won their natty pro cards; something I could never do.  I love bodybuilding and will do it til I'm too old to move, but its only a small facet of my life. It's not even a hobby for me, it's just something I do day in day out on auto pilot because its fun.  8)
Title: Re: My Back Today..
Post by: OTHstrong on November 15, 2013, 04:34:59 PM
I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties
x10
Title: Re: My Back Today..
Post by: Bevo on November 15, 2013, 04:40:51 PM
Felt good back when I was 19 years old  :D

But I regret nothing, it ain't that serious. I did decent as a natty, but there are many that were better. I know guys that legitimately won their natty pro cards; something I could never do.  I love bodybuilding and will do it til I'm too old to move, but its only a small facet of my life. It's not even a hobby for me, it's just something I do day in day out on auto pilot because its fun.  8)

Wait until u are married and have kids, your priorities will shift ;D 
Title: Re: My Back Today..
Post by: Marty Champions on November 15, 2013, 04:44:29 PM
lots of steroid faggets getting upset by the Sherriff
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 06:05:59 PM
lots of steroid faggets getting upset by the Sherriff

X2..

this shows clearly that they are not 100% ok with what they do.. i am sure many of them sometimes regret the moment they started taking drugs and wish to be natural again..

Title: Re: My Back Today..
Post by: che on November 15, 2013, 06:22:13 PM
8)

You look like absolute shit.
Title: Re: My Back Today..
Post by: Big Chiro Flex on November 15, 2013, 06:44:48 PM
Wait until u are married and have kids, your priorities will shift ;D 

That's what I hear bro!  :D
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 06:55:13 PM
imo marriage and kids have nothing to do with training.. one can keep his good shape if he trains 3 times a week, half an hour each!!!..

job, wife, kids... etc all these are excuses some ppl create as they are lazy to train.. i now work for myself but from 2001 till 2010 i was working for a big company and was returning home sometimes at 8 PM but i never stopped training.. i was waking up early and train at home before i go to work.. the best feeling ever!!..
Title: Re: My Back Today..
Post by: Kim Jong Bob on November 15, 2013, 11:01:30 PM
X2..

this shows clearly that they are not 100% ok with what they do.. i am sure many of them sometimes regret the moment they started taking drugs and wish to be natural again..


not really. See i dont give shit if someone is smaller or bigger the  me. But natties like you  hates juicers because you cant get the same result how much you try. I see this often with natties its like a little brother complex but they always deny it even if it is so obvious like in this thread. Just a tip train for yourself and stop care about if other guys is bigger, it doesnt change anything =)

Btw did you say the same thing to nasser?  Whst a friend  you must have been, talking with him like he was a close friend while you inside laughed at him for being a filth and a steroid looser.
Title: Re: My Back Today..
Post by: OTHstrong on November 15, 2013, 11:17:01 PM
not really. See i dont give shit if someone is smaller or bigger the  me. But natties like you  hates juicers because you cant get the same result how much you try. I see this often with natties its like a little brother complex but they always deny it even if it is so obvious like in this thread. Just a tip train for yourself and stop care about if other guys is bigger, it doesnt change anything =)

Btw did you say the same thing to nasser?  Whst a friend  you must have been, talking with him like he was a close friend while you inside laughed at him for being a filth and a steroid looser.
:D
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 11:28:40 PM
not really. See i dont give shit if someone is smaller or bigger the  me. But natties like you  hates juicers because you cant get the same result how much you try. I see this often with natties its like a little brother complex but they always deny it even if it is so obvious like in this thread. Just a tip train for yourself and stop care about if other guys is bigger, it doesnt change anything =)

Btw did you say the same thing to nasser?  Whst a friend  you must have been, talking with him like he was a close friend while you inside laughed at him for being a filth and a steroid looser.

a simple question,.. if i envy roiders for their better shape,.. size.. etc as you are saying why dont i do like them??.. i have good proportions and i am sure if i took drugs i could be easily a good bbr.. roids are available in my country and a lot of guys in my gym take so i can easy know from them what to take and from where i can get..

i am sure if i take roids i will look great but believe it or not i wont be happy with this great shape,.. actually i will hate it and i will lose my self respect.. something hard to explain but it's the truth.. and again i have no problem with those who choose to be unnatural..

as for nasser,.. when i first met him i was exactly 74 kg (now i am 71-72) and the following conversation took place between us:

huge nasser: sherief you look pretty lean
small shalaby: yes man but i am only 74 kg.. i am naturally not big..
huge nasser: if you were taking roids like me you would have become at least 100 kg at the same condition
small shalaby: ya i know but i really see no point.. someone like you had a good reason to take roids as now you have become a legend in your field around the world but for me what is the point??.. i dont care if i place good in my weight class in the cairo national contest for example!!.. if there is no good reason i prefer to stay natural..
huge nasser: smiled and liked my answer..

so as you see what i told nasser was exactly what i wrote here in a previous post.. nasser told me after our first meeting,.. you are exactly the same in reality as on GB..
Title: Re: My Back Today..
Post by: Sherief Shalaby on November 15, 2013, 11:35:41 PM
will give you another example to explain my point.. i prefer to own a small car i bought with my money than owning a big car my father bought for me!!.. i like things i spent real efforts to achieve.. i dont like things that come easily,.. i dont feel them..
Title: Re: My Back Today..
Post by: Kim Jong Bob on November 16, 2013, 02:40:10 AM
a simple question,.. if i envy roiders for their better shape,.. size.. etc as you are saying why dont i do like them??.. i have good proportions and i am sure if i took drugs i could be easily a good bbr.. roids are available in my country and a lot of guys in my gym take so i can easy know from them what to take and from where i can get..

i am sure if i take roids i will look great but believe it or not i wont be happy with this great shape,.. actually i will hate it and i will lose my self respect.. something hard to explain but it's the truth.. and again i have no problem with those who choose to be unnatural..

as for nasser,.. when i first met him i was exactly 74 kg (now i am 71-72) and the following conversation took place between us:

huge nasser: sherief you look pretty lean
small shalaby: yes man but i am only 74 kg.. i am naturally not big..
huge nasser: if you were taking roids like me you would have become at least 100 kg at the same condition
small shalaby: ya i know but i really see no point.. someone like you had a good reason to take roids as now you have become a legend in your field around the world but for me what is the point??.. i dont care if i place good in my weight class in the cairo national contest for example!!.. if there is no good reason i prefer to stay natural..
huge nasser: smiled and liked my answer..

so as you see what i told nasser was exactly what i wrote here in a previous post.. nasser told me after our first meeting,.. you are exactly the same in reality as on GB..
dont get me wrong i totally understand that part about being proud about getting the results naturally and i applaud you for doin that its just the downtalk about guys that choose to use  i dont get..the post i made wasnt directly to only you  but alot of natties do have a little  brother complex. I seen many natural guys bag juicers just because they feel like if they cant grow as fast no one should can. On the other side steroid users that laugh s
At naturals being proud of there gains and laught and belittle it are fucking stupid to.

Look at falcon he is a ex juicer who looks like shit now, fat as fuck and nothing like he used to. So just because he stopped usingit and looks like a shadow of his former self he calls everyone tthat do the same thing he use to do for faggets. Just because of jelousy but its not their fault that he choosee meth before a healty lifestyle for a long period of his life