Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on March 22, 2014, 03:05:25 AM
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
Looks exiting mate.
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
Would love to be that tiny stove.
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first world beef, third world appliances.
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Looks great other than too much water in the brokkli. Might taste water logged :-X
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first world beef, third world appliances.
the right priorities ;D
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I wonder how many carbs you consume, less than 50 grams a day?
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I definately have to start eating like Sev
It has been too many unhealthy meals the past years
Right now i am focusing on Elk/Moose and Ostrich-meat with veggies, but i need to keep it going and not binge on Pizzas and shit so much
Physique of Peace
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
Is that all to be consumed today? And is that all you will eat? Do you know the macro totals and kcals there?
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Keto breath of peace.
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I wonder how many carbs you consume, less than 50 grams a day?
Exactly 100g of carbs daily.
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Is that all to be consumed today? And is that all you will eat? Do you know the macro totals and kcals there?
Yes, plus an avocado and 20g of olive oil.
100g carbs, 1kg of filet mignon, 500g brocoli and an avocado plus the olive oil
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Sev, we don't need a new thread everyday, showing what you have cooking on the stove.
Who gives a shit.
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Would love to have a Daily section with Sev's cuisine on GB.
Very inspirational!
I will now start to implement more greens in my diet as well.
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Very good to do all the cooking at once.
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Sev, we don't need a new thread everyday, showing what you have cooking on the stove.
Who gives a shit.
Obviously not you hahaha .. but people who lift and want to diet do
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Exactly 100g of carbs daily.
Damn, that's low. Do you have refeed/cheat meals every now and then?
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Obviously not you hahaha .. but people who lift and want to diet do
Then make a diet thread. You can add to it each day if you like.
Its just stupid to make a thread everyday on what you are cooking.
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Then make a diet thread. You can add to it each day if you like.
Its just stupid to make a thread everyday on what you are cooking.
It's not about the food. It's about him. ;)
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It's not about the food. It's about him. ;)
Thats true ;D Most of his threads end up in fighting.
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sev > Emeril Lagasse
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Sev > Paula Deen , Fanny Craddock, Gordon Ramsay. Bartolomeo Scappi, Wolfgang Puck, Rachel Ray, Nigella Lawson and Jaimie Oliver
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Sev > Paula Deen , Fanny Craddock, Gordon Ramsay. Bartolomeo Scappi, Wolfgang Puck, Rachel Ray, Nigella Lawson and Jaimie Oliver
…and Walter Mitty.
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Sev, we don't need a new thread everyday, showing what you have cooking on the stove.
Who gives a shit.
Dude, it's interesting to see what other people are eating ...for some of us. Why don't you start your daily thread about the internal, behind the scenes power struggles and inner workings of getbig? They're riveting. It's not like he is dumping this in other threads. The title makes it clear what it is about.
I'd also like to see pics of some of TA's culinary creations, not just read about them.
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Sev > Vladimir Putin
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Sev > Martin Luther King, Nelson Mandela, Malcolm X, Louis Farrakhan, Elijah Muhammad, Muhammad Ali, Luther Vandross, Whitney Houston, Pope Francis and Prince.
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Sev, we don't need a new thread everyday, showing what you have cooking on the stove.
Who gives a shit.
lol
schizzo you are right
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Sev, we don't need a new thread everyday, showing what you have cooking on the stove.
Who gives a shit.
Sevs threads are not stopping you starting any "The mods are corrupt" are they?
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Sev > John Trivolta
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I'd rather have daily cooking threads by Sev than
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Sevs threads are not stopping you starting any "The mods are corrupt" are they?
they merged my investment thread
i guess it pains them to see i made more yesterday sitting on my ass at home than they earn in a month driving a forklift ;D
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I'd rather have daily cooking threads by Sev than
than what?
let me guess: anabolichalo threads :D
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Sevs threads are not stopping you starting any "The mods are corrupt" are they?
Lol!!! No, but Onemorerep promised to make my life on getbig hell. He will either merge or erase any thread I make.
So I won't bother for awhile.
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I'd rather have daily cooking threads by Sev than Daily Analogic halo-threads, Weekly Melvin Goodrum-threads and Monthly visits by Shawn Ray.
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I'd rather have daily cooking threads by Sev than Daily Analogic halo-threads, Weekly Melvin Goodrum-threads and Monthly visits by Shawn Ray.
i thought we were friends :'(
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Then make a diet thread. You can add to it each day if you like.
Its just stupid to make a thread everyday on what you are cooking.
When Shitzo is making more sense then you, you might need to rethink your approach lol.
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Sev > teh rudeness
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Sev > Mess
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Sev > ron
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Yes, plus an avocado and 20g of olive oil.
100g carbs, 1kg of filet mignon, 500g brocoli and an avocado plus the olive oil
Do you count the broccoli toward you 100g carb count? The avocado?
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Then make a diet thread. You can add to it each day if you like.
Its just stupid to make a thread everyday on what you are cooking.
Says the donut king.
::)
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Damn, that's low. Do you have refeed/cheat meals every now and then?
No "refeed" meals... diet is math.. cheating is for people who cannot diet. No cheat meals ... don't need them.
Low? I actually think it's plenty... I have been on this exact diet for a while now
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Do you count the broccoli toward you 100g carb count? The avocado?
I do add all the trace carbs .. I know what I eat to a single gram.
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What are the chances that the getbiggers who do not work out or ever dieted to be angered by my daily diet? hahaha.. priceless
This is bodybuilding: diet, diet, diet. When you master it, you start looking like a bodybuilder. Same goes for the science of training, the science of anabolics and the art of posing.
Bodybuilding is a tri-dimensional art where a genius expresses the Self through self-sculpture if I may use a term where one could identify ITSelf with the body. I consider myself such an artist.
I got so tired of the horrid uninteresting threads started by the non-bodybuilding idiots that I took it upon myself toi inject this forum with a dose of "bodybuilding"...my style
On a funny note: here's "american cofee" here .. an expresso where you add hot water hahahaha.. WTF???
(https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-prn2/v/t34.0-12/10001283_10152108319038645_212948432_n.jpg?oh=66bdb2eb08549cebcc9b6668e0945365&oe=532FF6AE&__gda__=1395661697_95b430d52257056eabe736fd56f8d2ed)
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I do add all the trace carbs .. I know what I eat to a single gram.
500g of Broccoli and an Avocado doesn't equate to 100g carbs. What else are you eating today that isn't pictured? Or is it oats in the other pot?
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great thread sev
keep these up every day 8)
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Right now i am focusing on Elk/Moose and Ostrich-meat with veggies,
Can I join you for dinner(s)? :P
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No "refeed" meals... diet is math.. cheating is for people who cannot diet. No cheat meals ... don't need them.
Low? I actually think it's plenty... I have been on this exact diet for a while now
Well low for me. It's about 1/6th of the carbs I consume -LOL- and I still have veins on my lower abs. It depends factors like lean mass, activity level, cycle, age, training, etc...
It's plenty, as long as you maintain your lean mass. With 100 grams for weeks I would end like DramaJane181 ;D
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Can I join you for dinner(s)? :P
Will you twerk for Kwon?
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Well low for me. It's about 1/6th of the carbs I consume -LOL- and I still have veins on my lower abs. It depends factors like lean mass, activity level, cycle, age, training, etc...
It's plenty, as long as you maintain your lean mass. With 100 grams for weeks I would end like DramaJane181 ;D
DramaJane181 is in timeout now but will return with bigger arms than Groink soon.
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Can I join you for dinner(s)? :P
How big glutes do you have?
(http://25.media.tumblr.com/0f954a0abf70d08f6e5a21db85481348/tumblr_myw1yqVEbH1ruz6zso1_250.gif)
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DramaJane181 is in timeout now but will return with bigger arms than Groink soon.
Only when they send Groink to a concentration camp in North Korea for at least 10 years.
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Only when they send Groink to a concentration camp in North Korea for at least 10 years.
;D
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How big glutes do you have?
(http://25.media.tumblr.com/0f954a0abf70d08f6e5a21db85481348/tumblr_myw1yqVEbH1ruz6zso1_250.gif)
Slighty smaller and less fat, still jiggly. ;)
Will you twerk for Kwon?
Not quite my dance...
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Not quite my dance...
That's a mandatory chez Kwon.
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Slighty smaller and less fat, still jiggly. ;)
Proof?
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Proof?
One day you may....
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500g of Broccoli and an Avocado doesn't equate to 100g carbs. What else are you eating today that isn't pictured? Or is it oats in the other pot?
100g brown rice plus trace carbs from brocoli and avocado etc
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100g brown rice plus trace carbs from brocoli and avocado etc
are we fighting today? :D
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100g brown rice plus trace carbs from brocoli and avocado etc
Thanks for filling me in.
Cheers!
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Thanks for filling me in.
Cheers!
You are welcome. I post this because that's how we learn from each other. I am always interested in what others do. I wish people would share more... if they have anything to share of course..
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another epic thread from sev
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Seriously Sev, what's the key to going keto and still be able to shit?
Is brocolli the silver bullet?
Keto makes me constipated like a 90 year old drinking a glass of water per week.
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Seriously Sev, what's the key to going keto and still be able to shit?
Is brocolli the silver bullet?
Keto makes me constipated like a 90 year old drinking a glass of water per week.
I am eating 100g carbs daily
I have had clients constipated from keto.. you are not the only one with this issue
I think keto is general.. but there are many ways to diet without carbs .. if done properly is a detox for the body
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I would love see one thread everyday about what Sev's cooking, very informational and interesting. Seeing as it pisses off some members makes it even more appealing to me ;D
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I am eating 100g carbs daily
I have had clients constipated from keto.. you are not the only one with this issue
I think keto is general.. but there are many ways to diet without carbs .. if done properly is a detox for the body
So around 100g grams keeps the digestive system running? Would you still have have benefits because of low carb? I presume you won't get the full ketosis effect?
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I would love see one thread everyday about what Sev's cooking, very informational and interesting. Seeing as it pisses off some members makes it even more appealing to me ;D
lol. ;D
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
Boiling vegetables is the least nutritious and most tasteless method of cooking them. Steam them or better yet, roast them.
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Anybody have a good way to prepare collard greens? I've had them frozen in my freezer for months now.
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Boiling vegetables is the least nutritious and most tasteless method of cooking them. Steam them or better yet, roast them.
Can you argue your point? Why is it "more" nutritious to roast or steam considering you basically heat it anyway
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Can you argue your point? Why is it "more" nutritious to roast or steam considering you basically heat it anyway
When you drain the water in which you boiled the vegetables, you lose water soluble vitamins.
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Boiling vegetables is the least nutritious and most tasteless method of cooking them. Steam them or better yet, roast them.
I agree with the steaming method, but roasting?
I always cook my veggies mixed with the rice. After 5-6 mins it starts boiling, so I lower the stove and cook it till 12 minutes. The veggies are still solid and taste OK.
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Here's what I was doing at 6 AM on a Saturday morning. I am loving it..
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/t1.0-9/10012615_10152107453373645_341590467_n.jpg)
what type of oil are you using for the steaks?
bench
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Sev, how many days do those steaks last you?
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When you drain the water in which you boiled the vegetables, you lose water soluble vitamins.
just saute them in extra virgin coconut oil...its faster, better, and tastier
bench
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Sev, how many days do those steaks last you?
it's all for one day .. a little over a kilo
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I'll throw mine up there. 6.5oz of 99% lean turkey with diced jalapeños, veggie cheese and 8oz of patatos per meal 6 times a day. I'll throw a shake in there if I'm up later then usual
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it's all for one day .. a little over a kilo
Dude, thats a ton of heme iron. I am not too sure that Johnny Falcon would approve of that. :-\ :-\
You must be shitting like crazy, :-\ :-\
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That's a mandatory chez Kwon.
Oh, I only do lap dances for meat. No elk or moose meat for me then...
Proof?
Got proof of your meat? I'll show you mine, if you'll show me yours.
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Oh, I only do lap dances for meat. No elk or moose meat for me then...
Got proof of your meat? I'll show you mine, if you'll show me yours.
you are going to get what you bargained for, more than likely.
if your name is bertha, im not as interested. chances are youre a man though :-[
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Boiling vegetables is the least nutritious and most tasteless method of cooking them. Steam them or better yet, roast them.
Same with rice. Rice boiled in too much water is soggy and tasteless.
In this case you could steam the veggies and cook/steam the rice at te same time. Just wash the rice, put 1.5 cups of cold water per cup of rice in the pot. Put a steamer tray on top, lid closed. Bring to a boil, let boil for 10-15 min and turn of heat. Let stand for additional 10-15 min. Now you have nice flavourful dry rice and flavourful crunchy veggies.
Anybody have a good way to prepare collard greens? I've had them frozen in my freezer for months now.
I would make it a stir fry, with some other veggies, herbs/spices and chicken or pork. Perhaps some carrots, sweet pepper, hot pepper, fresh ginger, garlic, spring onion, cubed chicken and a bit of soy sauce. Or add cubes of lean pork and curry powder, and some fresh green apple pieces.
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Thank you to all the master chefs posting here. It is enlightening.
Personally, I love very simple, functional, naturally tasting food. I could not give a flying fuck about "taste".
I set out what nutrients need to go in my body, I prepare them as simple as possible then eat them. And repeat...
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Thank you to all the master chefs posting here. It is enlightening.
Personally, I love very simple, functional, naturally tasting food. I could not give a flying fuck about "taste".
I set out what nutrients need to go in my body, I prepare them as simple as possible then eat them. And repeat...
;D :D
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Thank you to all the master chefs posting here. It is enlightening.
Personally, I love very simple, functional, naturally tasting food. I could not give a flying fuck about "taste".
I set out what nutrients need to go in my body, I prepare them as simple as possible then eat them. And repeat...
passive aggressive again i see
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you are going to get what you bargained for, more than likely.
if your name is bertha, im not as interested. chances are youre a man though :-[
That's why I keep telling Bertha to take anti estrogens. Out-of-control moobs! ;D
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;D :D
Yes vizualizeperfection, did you know that instead of a bland diet you can get ripped preparing delicious tasty meals in oh so many ways? Princess L can show you how to ingest the minerals in brocolli 876.445% more efficient, and Adonis can chime in with his new book "200 ways to cook skinless chicken breast for getting ripped"
Steam or roast the brocoli, and you get a veggie packed with heaps of vitamins and minerals. Boil it, and you void that fucker of everything it has and just ingest some fibers.
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Yes vizualizeperfection, did you know that instead of a bland diet you can get ripped preparing delicious tasty meals in oh so many ways? Princess L can show you how to ingest the minerals in brocolli 876.445% more efficient, and Adonis can chime in with his new book "200 ways to cook skinless chicken breast for getting ripped"
I think all these people that you can get ripped eating 2800 calories and 400 grams carbs a day etc.
nobody is willing to eat bland and suffer. its cool.
there is always mega dose t3 and whatnot.
I think if you use Fiji water to boil your veggies you will retain more minerals.
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I think all these people that you can get ripped eating 2800 calories and 400 grams carbs a day etc.
nobody is willing to eat bland and suffer. its cool.
there is always mega dose t3 and whatnot.
I think if you use Fiji water to boil your veggies you will retain more minerals.
NOW you tell me this?? I cannot find this in Romania. Do you think you can DHL me 400 bottles? I'll pay double it does not matter!
I do not use t3 or ANY fatburners. It's a LOT better trust me. The diet should take care of all the fat.
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NOW you tell me this?? I cannot find this in Romania. Do you think you can DHL me 400 bottles? I'll pay double it does not matter!
I do not use t3 or ANY fatburners. It's a LOT better trust me. The diet should take care of all the fat.
I used low dose t3, up to 40mcg. I wont do it again, didnt help enough to justify risk.
I think FIJI is more expensive than fucking gasoline!
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I used low dose t3, up to 40mcg. I wont do it again, didnt help enough to justify risk.
I think FIJI is more expensive than fucking gasoline!
You cannot put a price on HEALTH.
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Nice thread hope it keeps going.
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sev > this thread
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Boiling isn't going to suck away ALL nutrients. But I throw some science at you, and you mock it.
@bertha butt, I'll try adding collards to a stir fry. Someone told me to cook it using vegetable broth, toooons of spices, and just cook it to death.
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just saute them in extra virgin coconut oil...its faster, better, and tastier
bench
We coat them in olive oil, salt and pepper and bake at 425F for 20 minutes.
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Boiling isn't going to suck away ALL nutrients. But I throw some science at you, and you mock it.
@bertha butt, I'll try adding collards to a stir fry. Someone told me to cook it using vegetable broth, toooons of spices, and just cook it to death.
gypsy doesnt want anybody to tell him something, he is gods gift to the world ::)
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Can you argue your point? Why is it "more" nutritious to roast or steam considering you basically heat it anyway
Yes, exposure to too much heat, light or air does rob them of some of their nutrients. Soaking vegetables can rob them of their nutrients since many of the minerals and vitamins found in vegetables dissolve in water. Additionally, the agitation caused by the boiling water can cause the vegetables to break up and the nutrients to evaporate. If you're going to boil, let the water boil first and then add the vegetables to cut down on soaking time. Steamed vegetables tend to retain more vitamin C than boiled vegetables.
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Recent dinner
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another
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.
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Falcon will not eat that Princess L.
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.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=527151.0;attach=558933)
LOOKS DELICIOUS
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LOOKS DELICIOUS
it was!
:D
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gypsy doesnt want anybody to tell him something, he is gods gift to the world ::)
Love it how analshit tryies to sting sev repedetly unsuccessful and sev just ignors this moron lol what a sucking looser
Sev brings valuable threads and info.
You analshit better shut the fuck up and go take care of your baby - fucking idiot.
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Yes, exposure to too much heat, light or air does rob them of some of their nutrients. Soaking vegetables can rob them of their nutrients since many of the minerals and vitamins found in vegetables dissolve in water. Additionally, the agitation caused by the boiling water can cause the vegetables to break up and the nutrients to evaporate. If you're going to boil, let the water boil first and then add the vegetables to cut down on soaking time. Steamed vegetables tend to retain more vitamin C than boiled vegetables.
"let the water boil first"? do you realize I have been cooking as a hobby since I was 19? Like "normal" food... I cook better than you hands down. Great tip Einstein lol .. .. you don't make them mush.. they stay very few minutes in the boiling water and still remain crisp .. then I filter the water through ancient silk I stole from a bhuddist temple in China to gather the very precious molecules of nutrients lost in the water because the brocolli cracked while rocking back and forth and some vitamins might seep through.
I am joking .. thanks for the tips.
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I love risotto. Hard to get it perfect but worth it when you do.
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Navy mike should drop the potatoes and get absolutely shredded
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Thank you to all the master chefs posting here. It is enlightening.
Personally, I love very simple, functional, naturally tasting food. I could not give a flying fuck about "taste".
I set out what nutrients need to go in my body, I prepare them as simple as possible then eat them. And repeat...
It's strange that you should say that. I trained with 2 Romanian guys years ago that said the exact same thing. They don't care about the taste of food, just the goodness it does to them. I think his exact words were 'I feed my body, not my instincts or taste buds'. I suppose that's a different way to look at it. I myself like plain food but with a bit of taste. I've been cooking the same old way for years and prefer it this way. Mix everything into a pan, drop a sauce of taste onto it, bit of salt and pepper and neck it down like that.
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Exactly 100g of carbs daily.
interesting "theory" bro but,
Yes, plus an avocado and 20g of olive oil.
100g carbs, 1kg of filet mignon, 500g brocoli and an avocado plus the olive oil
https://www.google.com/search?output=search&sclient=psy-ab&q=carbs%20in%20500%20kg%20broccoli&=&=&oq=&gs_l=&pbx=1#q=carbs+in+500+g+broccoli
https://www.google.com/search?output=search&sclient=psy-ab&q=carbs%20in%201%20avocado&=&=&oq=&gs_l=&pbx=1#q=avocado+nutrition
35g carbs in 500g broccoli, 12 in 1 avocado
= 47g carbs
"fitness industry measurements" strike again
::)
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interesting "theory" bro but,
https://www.google.com/search?output=search&sclient=psy-ab&q=carbs%20in%20500%20kg%20broccoli&=&=&oq=&gs_l=&pbx=1#q=carbs+in+500+g+broccoli
https://www.google.com/search?output=search&sclient=psy-ab&q=carbs%20in%201%20avocado&=&=&oq=&gs_l=&pbx=1#q=avocado+nutrition
35g carbs in 500g broccoli, 12 in 1 avocado
= 47g carbs
"fitness industry measurements" strike again
::)
When I say 100, I include EVERYTHING ;)
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oh sorry, missed the 100g of brown rice:
https://www.google.com/search?output=search&sclient=psy-ab&q=calories%20in%20100g%20brown%20rice&=&=&oq=&gs_l=&pbx=1#q=carbs+in+100g+brown+rice
23g carbs, so now we're up to 70g... where are the other 30g coming from?
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Princess L...the food...it's beautiful
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We coat them in olive oil, salt and pepper and bake at 425F for 20 minutes.
olive oil causes more harm than good at that temp....remember, olive oil has a very low smoke temp..
bench
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It's strange that you should say that. I trained with 2 Romanian guys years ago that said the exact same thing. They don't care about the taste of food, just the goodness it does to them. I think his exact words were 'I feed my body, not my instincts or taste buds'. I suppose that's a different way to look at it. I myself like plain food but with a bit of taste. I've been cooking the same old way for years and prefer it this way. Mix everything into a pan, drop a sauce of taste onto it, bit of salt and pepper and neck it down like that.
x2, 3ver since ive discovered souse vide ive been very Into just the taste 9f the meat with different OTC seasoning mixes, and brown rice and veggies with seasoning... its amazing once you learn to cook chicken and steak correctly, how different and flavorful they become... especially after dropping all the shitty, overly processed crap that ruins taste buds
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Sev is motivating me with these threads to prepare the same type of healthy meals. I swear I only have 5kg to lose before all the abs are out (and I me posting a pic :D) but the last bit is stubborn as fuck. From tomorrow, AFTER my workout, I'm running 3k on the beach as my cardio. I'm doing it every single fucking day until I'm where I need to be. Absolutely ZERO excuses. If I can't do that I might as well be beaten to death for being such a lazy fucking pig.
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olive oil causes more harm than good at that temp....remember, olive oil has a very low smoke temp..
bench
finally someone that agrees with me that frying everything in oil is stupid
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finally someone that agrees with me that frying everything in oil is stupid
absolutely, nutritionally speaking.
I have a good friend who uses coconut oil on everything because its "healthy" oh brother, as calorically dense as fucking peanut butter. Id rather eat my chicken plain and then have a bowl of ice cream. It would be the exact same thing.
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not "exactly" but I get your point.
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absolutely, nutritionally speaking.
I have a good friend who uses coconut oil on everything because its "healthy" oh brother, as calorically dense as fucking peanut butter. Id rather eat my chicken plain and then have a bowl of ice cream. It would be the exact kind of close to the same thing.
fixed for accuracy.
:D
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cant troll you it seems ;D
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cant troll you it seems ;D
(http://www.bigtrends.com/wp-content/uploads/2011/04/TEFLON1.gif)
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I bet Sevs pans dont have that on them. ;D
Ceramic pots of peace.
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Sev > Teflon
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Sev > Teflon
Rachel Ray gimmick cookware set > Sev
(http://i.walmartimages.com/i/if/hmp/fusion/rachelRay-POV.jpg)
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You would think with such a wealth of knowledge on the soluablility and bioavailability of vitamins, that Princess L would look something other than shit
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absolutely, nutritionally speaking.
I have a good friend who uses coconut oil on everything because its "healthy" oh brother, as calorically dense as fucking peanut butter. Id rather eat my chicken plain and then have a bowl of ice cream. It would be the exact same thing.
Coconut oil is a weird bird bro...I've noticed a lot of really good benifits from using it..so lately I've been using it to cook almost every meal...I have noticed many people use way too much in the pan though
Like they are braising or some shit
Bench
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Coconut oil is a weird bird bro...I've noticed a lot of really good benifits from using it..so lately I've been using it to cook almost every meal...I have noticed many people use way too much in the pan though
Like they are braising or some shit
Bench
Great stuff...coconut oil for high heat, grass-fed butter for low heat, olive oil for salads/after cooking
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Teflon is bad. Birds (especially lovebirds) have sensitive lungs and you'll sear their lungs and kill them cooking with Teflon. Pregnant women working in those factories put their fetuses at risk of birth defects, and even the people in the towns in which they are manufactured get health problems.
I still have some nonstick pans...just because they were given to me :/
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Teflon is bad. Birds (especially lovebirds) have sensitive lungs and you'll sear their lungs and kill them cooking with Teflon. Pregnant women working in those factories put their fetuses at risk of birth defects, and even the people in the towns in which they are manufactured get health problems.
I still have some nonstick pans...just because they were given to me :/
Genius.
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Genius.
Hahaha I know. :P
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Teflon is bad. Birds (especially lovebirds) have sensitive lungs and you'll sear their lungs and kill them cooking with Teflon. Pregnant women working in those factories put their fetuses at risk of birth defects, and even the people in the towns in which they are manufactured get health problems.
I still have some nonstick pans...just because they were given to me :/
I/my wife killed my favorite cockatiel because she left a teflon pan on a burner and I thought I smelled something but didnt check it. It was traumatic watching the poor thing suffocate.
I have a conure now. Seems like my birds keep getting bigger. :D
I pretty much use cast iron pans or uncoated pans now. I still use teflon lined pans for eggs, but thats it. Honestly I find it easier to clean an iron skillet than I do those stupid teflon lined pans anyway. Those things suck. And they peel after a while anyway.
I just bought some walnut oil to cook with. Fairly high smoke point, and very low in saturated fats.
coconut oil was FULL of saturated fats. Im not well versed in fats but it suprised me.
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coconut oil was FULL of saturated fats. Im not well versed in fats but it suprised me.
MCT fats, though.....completely different animal. Give it a quick google.
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I/my wife killed my favorite cockatiel because she left a teflon pan on a burner and I thought I smelled something but didnt check it. It was traumatic watching the poor thing suffocate.
I have a conure now. Seems like my birds keep getting bigger. :D
I pretty much use cast iron pans or uncoated pans now. I still use teflon lined pans for eggs, but thats it. Honestly I find it easier to clean an iron skillet than I do those stupid teflon lined pans anyway. Those things suck. And they peel after a while anyway.
I just bought some walnut oil to cook with. Fairly high smoke point, and very low in saturated fats.
coconut oil was FULL of saturated fats. Im not well versed in fats but it suprised me.
Yeah, the birds sit on the bottom of the cage :'(
You can't really whip out the steel wool on a non stick pan, so I can see how it may be easier in some ways to clean uncoated pans.