Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: ismoseppo on March 28, 2014, 09:47:55 AM
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Starting weight 275----long term goal 205----first stage goal 252---second stage goal 229
This will be my official weight loss thread. Adonis will also be posting in here as he is essentially running my show in this. I will post exactly what I eat each day. I wasnt gonna post what I do for exercise as it will be off the beaten path from what most do on here but I dont care---I will post it--or Adonis will.
Any posts that clutter this thread with meaningless drivel posts will be deleted by Princess L - I have talked with her about it.
The payouts are as follows: Meet stage 1 goal $1000 Meet stage 2 goal $1000 Meet final stage goal of 205 $3000
minimum 30% to the humane society---knowing me will bump it to 50% because its for animals---person sponsoring me for this will not only pay me $5000 but will match any donations I make to the humane society
Anyways. And we're off
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email sent to Regina Humane Society
hi its Josh
I have something interesting to tell you.
As you may have noticed when I came in I am a heavier guy. Uncle Junior has offered me $5000 to go from the 275 pounds I weigh now down to 205 pounds. He will pay me in stages $1000 for the first 23 pounds lost, $1000 for the second 23 pounds lost and $3000 for the final 24 pounds lost.
Now here is where Regina Humane Society comes in. I will donate a minimum of 30% for each goal I reach, so minimum $1500 total. xxxxxxxx xxxxx will match whatever I donate so that will make $3000 total. Now being its the animals I will probably go higher than 30% but lets start there. Also it seems other getbig members will contribute if I lose the pounds.
http://www.getbig.com/boards/index.php?topic=527939.0
that is the official thread if you wanna follow along. Im extremely well known for my laziness so its quite a challenge for me lol.
Wish me luck :)
Josh Rehaluk
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Avesher what is your height?
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Avesher what is your height?
6 feet on the button
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6 feet on the button
So if you step off the button, about 5'11 and a half?
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Won't low carbs push you to beat the hell out of someone? ??? Good luck though. You obviously can do it if you want to.
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So if you step off the button, about 5'11 and a half?
why you son of a,........ :D :D :D
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Good luck man, looking forward for the both of us to succeed.
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Best of luck man. Im in a similar situation myself. 280 and 6ft and in bad shape.
I suppose it wouldn't be a bad idea to use this as motivation
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Best of luck man. Im in a similar situation myself. 280 and 6ft and in bad shape.
I suppose it wouldn't be a bad idea to use this as motivation
Im here for you! We all are.
Start today if you can, tomorrow if you have to.
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How did you choose your current username "ismoseppo" ?
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Im here for you! We all are.
Start today if you can, tomorrow if you have to.
And don't listen to another word I say because I'm fucking clueless about dieting.
Good advice right there.
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$100 from me (in your name) to my Humane Society. Go Josh!
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How did you choose your current username "ismoseppo" ?
stole it from a pokerstars screenname i saw and liked
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Im here for you! We all are.
Start today if you can, tomorrow if you have to.
already started--check your pms and also i think you can see my food diary on that site
there will always be 1 tablespoon of coconut oil and 2 teaspoons of omega 3 in my daily---i find the good fats vital for my mental health
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already started--check your pms and also i think you can see my food diary on that site
there will always be 1 tablespoon of coconut oil and 2 teaspoons of omega 3 in my daily---i find the good fats vital for my mental health
I noticed a heading that you added calories. You can create the label if you want or if you give the details of the item, I will certainly be glad to do it for you if you want. Or if you just want to keep it the way it is, that will be completely fine as well.
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I noticed a heading that you added calories. You can create the label if you want or if you give the details of the item, I will certainly be glad to do it for you if you want. Or if you just want to keep it the way it is, that will be completely fine as well.
you can add details as you see fit or tell me howe
the no name one is called Mediclear---that drink i have to take
i have a brutal morning no appetite---bleh
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Good job - just remember - it sucks, is not fun, does not feel good until you see results, and if you can get past the first 2 months or so - you are home free.
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Good job - just remember - it sucks, is not fun, does not feel good until you see results, and if you can get past the first 2 months or so - you are home free.
i will never do one of those races---everrrrrrrr :P
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Josh, think of food like you do medicine. Keep at it, don`t over do and make sure you get the same amount. Consistency will be key here as you know. This will be the easiest money you will ever make and it will not only benefit you, but the animals as well.
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you can add details as you see fit or tell me howe
the no name one is called Mediclear---that drink i have to take
i have a brutal morning no appetite---bleh
Does this label look right to you? How many scoops do you take?
(http://images.iherb.com/l/THR-64501-2.jpg)
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Awesome! Good luck, man!!! 8)
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Does this label look right to you? How many scoops do you take?
(http://images.iherb.com/l/THR-64501-2.jpg)
yup same label as mine
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best of british to you 8)
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salsa will be my saving grace in this
2 tablespoons 10 calories drool
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salsa will be my saving grace in this
2 tablespoons 10 calories drool
I am going to have some muffin tin frittatas and bacon in a little while.
I like how people think Bacon is high calories when if you ate a whole lb of it, the entire package, its only 560 calories with 40 grams of protein.
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Everything looking REALLY good for you today Josh. I love Lindt brand Chocolate. One of my favorites.
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Everything looking REALLY good for you today Josh. I love Lindt brand Chocolate. One of my favorites.
Lol don't rattle the cage its only 2 squares. You gotta also tell people the rest of the food cause it will be posted ;)
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i have faith in adonis
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Adonis knows how to get ripped for sure. I'd like to see Adonis publicly reach out to Bob Chick and help Bob lose some weight. Chick has to be around 25% body fat these days. I think Adonis could help extend Bob's lifespan...
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Hey there Josh. Good luck bro. I know you will do it. I have lost 8lbs in the last 10 days. I am going to up the cardio next week. If it ever quits being winter here in the Midwest I will start putting some miles on my Trek bike.
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Hey there Josh. Good luck bro. I know you will do it. I have lost 8lbs in the last 10 days. I am going to up the cardio next week. If it ever quits being winter here in the Midwest I will start putting some miles on my Trek bike.
Wtf 8lbs? What are your methods
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Hey there Josh. Good luck bro. I know you will do it. I have lost 8lbs in the last 10 days. I am going to up the cardio next week. If it ever quits being winter here in the Midwest I will start putting some miles on my Trek bike.
good stuff coming on here--stick around
heres a look see of what i have eaten today for those who are curious
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avesher how are you doing man?
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good stuff coming on here--stick around
heres a look see of what i have eaten today for those who are curious
Looking perfect!
You will easily reach your goal and then some. Consistency is the only thing that will matter at this point.
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good stuff coming on here--stick around
heres a look see of what i have eaten today for those who are curious
Josh, what kind of prices do fish command in your area? Is it pretty cheap there?
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Go Avesher!
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Should be interesting.....
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good stuff coming on here--stick around
heres a look see of what i have eaten today for those who are curious
Yea, I missed everyone, well almost everyone. Life gets a bit boring without getbig. Keep up the solid work my friend.
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Josh, what kind of prices do fish command in your area? Is it pretty cheap there?
shoot me your email and i will send you a scan of the receipt from costco today
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haha, 275lb @ 6 foot. Yeah right.
(http://oi62.tinypic.com/rm38mh.jpg) ;D ;D
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most people on here dont believe in adonis [principles--hell him and i have had the most heated feuds
what people have to realize is i like eating well now--genuinely enjoy clean food. My issues is portion control and adonis is helping me in those areas as well as guidance in others. He doesnt try and make me eat ice cream or coconut pie, he takes the foods i give him and gives me recipe ideas while taking into account what i can and cant eat. People arent seeing how much he is helping off this board cause all they see are the posts on here.
he likes to fuck with peoples minds but is in full control all the time
i personally never thought in a million years him and i would work together
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haha, 275lb @ 6 foot. Yeah right. This Uncle anteater guy must be a retard to be paying you to lose weight from that bullshit claim.
(http://oi62.tinypic.com/rm38mh.jpg) ;D ;D
ask him if the entire weighing process was done on live video with witnesses
i will at any time step on the scale on live feed for anyone anytime
i dont think you realize that in person i am bigger than what the picture looks like
feel free to offer me any form of weighing myself and letting you view that will make you happy--im open to anything
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ask him if the entire weighing process was done on live video with witnesses
i will at any time step on the scale on live feed for anyone anytime
i dont think you realize that in person i am bigger than what the picture looks like
feel free to offer me any form of weighing myself and letting you view that will make you happy--im open to anything
::)
You ain't 275lbs
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::)
You ain't 275lbs
you have every right to your opinion and i accept that
the fact that you wont accept any form of me proving it to you speaks volumes
have a great night
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ask him if the entire weighing process was done on live video with witnesses
i will at any time step on the scale on live feed for anyone anytime
i dont think you realize that in person i am bigger than what the picture looks like
feel free to offer me any form of weighing myself and letting you view that will make you happy--im open to anything
It is questionable....I am 6foot and change and my weight is 209 as of this morning.....picture about a month old I'm at 10 to 12% bf
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It is questionable....I am 6foot and change and my weight is 209 as of this morning.....picture about a month old I'm at 10 to 12% bf
instead of you babies questioning it why dont you all come up with an idea for how i can prove it
add me on skype we will do it live
send me to any doctors office in regina i will step on a scale there
its not like im avoiding it---im welcoming it
geezus--get a tissue
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Here's one a couple of weeks....
(In before.....Fuck off on the wardrobe comments)
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instead of you babies questioning it why dont you all come up with an idea for how i can prove it
add me on skype we will do it live
send me to any doctors office in regina i will step on a scale there
its not like im avoiding it---im welcoming it
geezus--get a tissue
I'm not trying to be a dick....just have them scale you at the animal place
As they're getting a hefty cut of your pounds of flesh ;D
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that green shirt i have on is xxxl
think about it
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I don't need to send you to a Doctor. You ain't 275. "hey doc, there's this guy on the internet says he's 275, take a look at him and verify. i'll make it worth your while and will be sending a film crew" ::)
you want to be 275 because you've got some sap paying you to lose imaginary lbs ;D
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I don't need to send you to a Doctor. You ain't 275. "hey doc, there's this guy on the internet says he's 275, take a look at him and verify. i'll make it worth your while and will be sending a film crew" ::)
you want to be 275 because you've got some sap paying you to lose imaginary lbs ;D
i have every pm you ever sent on alex's site
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Groink is 230's, now granted a large portion is his head....but still. Greg's BIG!
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Groink is 230's, now granted a large portion is his head....but still. Greg's BIG!
look
dipshit
ive put up multiple options for you to choose for me to prove it
either pick 1 or 2 or 11 for all i care and i will follow everyone you choose
i cant help that you are a light weight
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look
dipshit
ive put up multiple options for you to choose for me to prove it
either pick 1 or 2 or 11 for all i care and i will follow everyone you choose
i cant help that you are a light weight
Swallow a pill and uncrazy yourslef dumb ass.....
For the third time have the animal shelter certify you.....I figured you won't BS them.
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You dont need anyone's principles to lose weight. You just need to eat less than you burn.
Then the trick is to make it tolerable.
I can eat the same breakfast when dieting for about 10 weeks, then i'll hate it. My favorite is 1 whole egg, 4 whites beaten then add half a cup of low fat cottage cheese. Nuke it for 2-3 mins leaving it still a bit runny. Quite filling, fairly tasty and should tide you over till lunch. If not, an apple will.
Like i say, i tire of it, then have to switch but creating some quick diet meals you can rustle up in minutes really helps keep you on the straight & narrow.
Evenings for me - unlimited steamed veggies for filler, usually tossed in some sort of salad dressing for boredom alleviation. The wife steams 2-3 days worth at a time and i can always pick on them if i get snackish. Chicken breasts pre cooked too and black beans or similar also cooked in batches.
In short bored but never hungry.
I'd also advise getting an account on calorie king to track your food & progress. Not because you need it but because it helps you mentally which is where most diets fail. That and the reliance on gimmick diets.
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You dont need anyone's principles to lose weight. You just need to eat less than you burn.
Then the trick is to make it tolerable.
I can eat the same breakfast when dieting for about 10 weeks, then i'll hate it. My favorite is 1 whole egg, 4 whites beaten then add half a cup of low fat cottage cheese. Nuke it for 2-3 mins leaving it still a bit runny. Quite filling, fairly tasty and should tide you over till lunch. If not, an apple will.
He's allergic to eggs.
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Push Aways....best exercise ever...
Push you ass Away from the table ;D
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He's allergic to eggs.
Omlette aint the same without them.
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i have every pm you ever sent on alex's site
well have fun with that Mr 6ft 275lbs of bullshit. I never posted there.
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well have fun with that Mr 6ft 275lbs of bullshit. I never posted there.
brb gonna get one and pm it to you
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Omlette aint the same without them.
Real ones also do not contain egg whites, but use the whole egg. ;)
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just for alls info--even u and me adonis---princess l will be deleting all posts except 1 and 2
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just for alls info--even u and me adonis---princess l will be deleting all posts except 1 and 2
why? why should you get special treatment after all the shit you pulled? I still remember you trying to defraud a lot of Y boarders out of their money with that AXA chaotic fight. you said "let's take their money and split it". now you're lying about your weight to get some pelican-nosed geek to pay you. ::)
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Here is what I am making tonight for after my workout. I have been very busy this week but still managed to get in the kitchen for some Muffin Tin Frittatas with Bacon, Steak and Mashed Sweet Potatoes.
This will give you four sandwiches worth. With two slices of bread you are looking about 463 calories a sandwich and 26 grams of protein. Without bread, you are looking at 263 calories and 16 grams of protein. Its a VERY good Classic and simple Tuna Salad and I encourage everyone to make it.
Classic Tuna Salad
2 (6 ounce) cans solid white tuna packed in water
2 tablespoons fresh lemon juice
1 stalk celery , minced (about 1/4 cup)
2 tablespoons red onions , minced
2 tablespoons dill pickles or 2 tablespoons sweet gherkins , minced
½ clove garlic , minced or pressed through a garlic press (about 1/8 tsp.)
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons fresh parsley leaves , minced
½ cup mayonnaise
¼ teaspoon Dijon mustard
Directions:
Place the tuna in a colander and drain well.
Shred the tuna with your fingers, breaking up any clumps until it has a fine and even texture.
Put the tuna in a medium bowl and mix in the lemon juice, celery, onion, pickles, garlic, salt, pepper, and parsley until well blended.
Fold in the mayonnaise and Dijon until mixture is evenly moistened.
Salad can be kept covered in the refrigerator for up to 3 days.
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Josh, you are killing it today like a boss and still have 957 calories left.
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why? why should you get special treatment after all the shit you pulled? I still remember you trying to defraud a lot of Y boarders out of their money with that AXA chaotic fight. you said "let's take their money and split it". now you're lying about your weight to get some pelican-nosed geek to pay you. ::)
This thread needs to remain on topic. No attacks. No bullshit. Period. This is not "special treatment". This is the same courtesy that would be extended to any member with a sincere cause.
just for alls info--even u and me adonis--
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close the food book on me for the day
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close the food book on me for the day
I don't see any cans of babycorns so I'm a little disappointed.
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close the food book on me for the day
Great Job.
Your day looks alot like the day I had on March 10th.
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i would be so physically sick from allergies if ate what you ate i wouldnt recover for days
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i would be so physically sick from allergies if ate what you ate i wouldnt recover for days
Similar Macros though. :D
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close the food book on me for the day
Nice diet josh if you keep eating like this and work hard in the gym you should lose the weight in no time.
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2:30 AM and just finished my workout for the day. I never miss a session.
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why? why should you get special treatment after all the shit you pulled? I still remember you trying to defraud a lot of Y boarders out of their money with that AXA chaotic fight. you said "let's take their money and split it". now you're lying about your weight to get some pelican-nosed geek to pay you. ::)
I notice all my posts have been deleted from this thread. ::)
Good luck with the diet mate but Im out, no more posts from me in here.
2:30 AM and just finished my workout for the day. I never miss a session.
and this is relevant how????
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I notice all my posts have been deleted from this thread. ::)
Good luck with the diet mate but Im out, no more posts from me in here.
and this is relevant how????
Giving some motivation to all.
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I notice all my posts have been deleted from this thread. ::)
Good luck with the diet mate but Im out, no more posts from me in here.
and this is relevant how????
this
well played adonis
good luck avesher keep at it
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im typing the post of the year right now.
section 8 fatso wont make it and will implode before getting paid.
yes i know not positive fallsview style but its reality.
pretty sad to keep seeing this guy fail so much, and on top of that his disgusting attitude towards everyone doesnt help me feel the slightest sympathy for him
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"how are you doing avesher"
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"how are you doing avesher"
good buddy im ok--how are things with you?
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this thread gonna die and im gonna make a training log board thread---useless trying to keep it on subject on the g and o
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good buddy im ok--how are things with you?
keep at it man, the only real way to avoid over eating is a shitload of veggies or lots of extra sleep, neither seem to be a real fun method personaly. id say you look pretty good at your weight man
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this thread gonna die and im gonna make a training log board thread---useless trying to keep it on subject on the g and o
Why not treat it as a weigh-loss goal/Humane Society awareness/donation thread? Maybe like like the old 'Miles for Millions' thingy, if you're old enough to remember that.
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this thread gonna die and im gonna make a training log board thread---useless trying to keep it on subject on the g and o
good idea
this place is better uncensored
they can keep it on track there
good luck im rooting for you :)
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good idea
this place is better uncensored
they can keep it on track there
good luck im rooting for you :)
Yes, its better in the right section.
It will disappear here with only josh and adonis posting in it if all the other comments are going to get nuked.
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this thread gonna die and im gonna make a training log board thread---useless trying to keep it on subject on the g and o
Good. Very little respect for anything on the G&O
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Yes, its better in the right section.
It will disappear here with only josh and adonis posting in it if all the other comments are going to get nuked.
Why are you such an asshole and is it genetic?
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Why are you such an asshole and is it genetic?
Asshole AND a moron???
Is there anything incorrect about my last post in this thread?
If not then you can apologise twice.
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I just had word from someone who wishes to remain anonymous ::) he calls himself "Robin Hood" so listen up good!
"Robin Hood" say's:
"If Shizzo's films himself doing 25 pushups (he want's good ones, nose to the floor) for every push up Shizzo does he will donate $10.00 to the Regina Humane Society on your lazy ass behalf.
So 25 pushups from you = $250 for my charity got it!
I will then go to there and take a picture of the donation with the cheque which will say "Thank you Shizzo" like I did before.
This is your chance to do some good and redeem yourself.
Now get your fat ass on the floor and give me 25 or you will upset me.
Don't upset me, you know how much I love animals! 8)
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I just had word from someone who wishes to remain anonymous ::) he calls himself "Robin Hood" so listen up good!
"Robin Hood" say's:
"If Shizzo's films himself doing 25 pushups (he want's good ones, nose to the floor) for every push up Shizzo does he will donate $10.00 to the Regina Humane Society on your lazy ass behalf.
So 25 pushups from you = $250 for my charity got it!
I will then go to there and take a picture of the donation with the cheque which will say "Thank you Shizzo" like I did before.
This is your chance to do some good and redeem yourself.
Now get your fat ass on the floor and give me 25 or you will upset me.
Don't upset me, you know how much I love animals! 8)
If he collapses on the first push up halfway does he get 5 bucks?
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I just had word from someone who wishes to remain anonymous ::) he calls himself "Robin Hood" so listen up good!
"Robin Hood" say's:
"If Shizzo's films himself doing 25 pushups (he want's good ones, nose to the floor) for every push up Shizzo does he will donate $10.00 to the Regina Humane Society on your lazy ass behalf.
So 25 pushups from you = $250 for my charity got it!
I will then go to there and take a picture of the donation with the cheque which will say "Thank you Shizzo" like I did before.
This is your chance to do some good and redeem yourself.
Now get your fat ass on the floor and give me 25 or you will upset me.
Don't upset me, you know how much I love animals! 8)
I thought shizzo wasnt on the payroll?
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I thought shizzo wasnt on the payroll?
Go away!
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25 or bust?
If shizzo works out with weights this should be easy
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Go away!
Why dont you get down and do 25 pushups?
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Why dont you get down and do 25 pushups?
How many can you do in one go serious question, humor me here for one second!
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How many can you do in one go serious question, humor me here for one second!
No idea, haven't done one in years.
I used to have a mate who could do 100 in 60 seconds.
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Give me a few minutes. I have to film it on my phone.
Then I have to put it on youtube right?
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Give me a few minutes. I have to film it on my phone.
Then I have to put it on youtube right?
Before you get carried away, the money goes to the charity, not you.
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Alright the video is done. Do I have to upload it to youtube, or is there a way to just post the vid to getbig through my phone?
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Lol!!! Here it is. Adopt a pussy for me.
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Lol!!! Here it is. Adopt a pussy for me.
Shizzo rising to the top again and wrecking mindz in this thread.
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His gut gets in the way of a full ROM but bigger arms than I thought nonetheless.
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Good job Shizzo!
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Didn't watch, but didn't doubt either. Even I can do 25 and NO I'm not going to film it ;D
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His gut gets in the way of a full ROM but bigger arms than I thought nonetheless.
yes...face got red at 4.
Nonetheless , great effort.
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Lol!!! Here it is. Adopt a pussy for me.
Big arms Shizzles! ChopperRider will be jealous! ;D
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Good stuff Shizzox. Big dude, all the way big dude.
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Excellent job Shizzo.
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yes...face got red at 4.
Nonetheless , great effort.
Lol!! Dude I am so pale that my face gets red easily.
I wasnt straining on rep 4, maybe 23-25 though ;D
P.s. to Princess L, weight plays a factor in pushups. Its alot harder to pushup 260+pounds, then it would be for someone who is 180 or less.
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I'd say that was about 10 if one uses the standard of 'arms breaking parallel,' but what do I know.
Good effort all the same
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I'd say that was about 10 if one uses the standard of 'arms breaking parallel.' But what do I know.
Good effort all the same
Would you like my arms to bend like a grasshopper while my nipples touch the tile?
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Shizzo ruined how I imagined his voice. I honestly thought he would have thick southern accent. I didn't recognize him without a bottle of booze in his hands. Great effort nonetheless. In my world you'll still have a thick southern accent with a raspy voice.
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i couldnt do that
this is josh speaking
well done
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Shizzo
Could you do another push-up video but with a thick southern accent?
Wiggs disapproved :D
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Shizzo ruined how I imagined his voice. I honestly thought he would have thick southern accent. I didn't recognize him without a bottle of booze in his hands. Great effort nonetheless. In my world you'll still have a thick southern accent with a raspy voice.
I am flattered that I am in your imagination. I was born and raised in Florida.
Why the hell would I have a thick southern accent? :D
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Mass with Class!
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Shizzo has been a good sport with all of this and I will now never speak anything negative towards him again. I think he is genuinely a good person. Sometimes this forum can get the best of anyone but usually its only temporary. Good job Shizzo, keep up the training and lower your calories and in time great things will come.
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Big arms Shizzles! ChopperRider will be jealous! ;D
Fuck, I own the minds of many tiny tits, liars, and retards around here lately.
I'm not playing the video, but if he did 25 and raised the money, good for him.
Why he'd lift a fucking finger for that attention whoring Rehaluk piece of shit is a whole other question.
Meh...
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Shizzo has been a good sport with all of this and I will now never speak anything negative towards him again. I think he is genuinely a good person. Sometimes this forum can get the best of anyone but usually its only temporary. Good job Shizzo, keep up the training and lower your calories and in time great things will come.
I appreciate that Adam. You are right, most that have been here long enough have done/said things that they wish they could take back.
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Fuck, I own the minds of many tiny tits, liars, and retards around here lately.
I'm not playing the video, but if he did 25 and raised the money, good for him.
Why he'd lift a fucking finger for that attention whoring Rehaluk piece of shit is a whole other question.
Meh...
I have a sneaky suspicion that shizzo may have been had.
No money is going anywhere.
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Fuck, I own the minds of many tiny tits, liars, and retards around here lately.
I'm not playing the video, but if he did 25 and raised the money, good for him.
Why he'd lift a fucking finger for that attention whoring Rehaluk piece of shit is a whole other question.
Meh...
good for you for talking shit about me when im trying to raise thousands for animals
youre a super person nick
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good for you for talking shit about me when im trying to raise thousands for animals
youre a super person nick
Who are you?
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good for you for talking shit about me when im trying to raise thousands for animals
youre a super person nick
Quote from: ismoseppo on March 27, 2014, 10:40:31 AM
hey wanna have some fun?
we made a deal i wont attack your personal life and im sticking to it. the member Chopper Rider who stays anonymous but shoots his mouth off at me all the time and threatens me etc --him and i got into it bigtime last night. I told him im gonna get his real info, which im not cause i just dont care. But i told him until i uncover who he really is im going to ruin the lives again of the people i know their real identity. I focused on your name and said im going to come at you 100 times harder than before off the boards.
Now im not going to do anything, im done with that garbage. But i know you dont like anonymous mouthy people also. So if you play along and tell chopper rider either through pm or a thread that i am all over your family and work thanks to his anonymous big mouth we can have some laughs at his expense.
if you are or arent interested its all good, just wanted to run it by you
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Quote from: ismoseppo on March 27, 2014, 10:40:31 AM
hey wanna have some fun?
we made a deal i wont attack your personal life and im sticking to it. the member Chopper Rider who stays anonymous but shoots his mouth off at me all the time and threatens me etc --him and i got into it bigtime last night. I told him im gonna get his real info, which im not cause i just dont care. But i told him until i uncover who he really is im going to ruin the lives again of the people i know their real identity. I focused on your name and said im going to come at you 100 times harder than before off the boards.
Now im not going to do anything, im done with that garbage. But i know you dont like anonymous mouthy people also. So if you play along and tell chopper rider either through pm or a thread that i am all over your family and work thanks to his anonymous big mouth we can have some laughs at his expense.
if you are or arent interested its all good, just wanted to run it by you
Let it go already. Shizzo already has. This doesn`t concern you at this point.
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good for you for talking shit about me when im trying to raise thousands for animals
youre a super person nick
You're attention-whoring, nothing more.
Everything you've done, could have been done anonymously.
It is funny watching you grovel to Shitso. And even funnier watching you have Princess L delete your bullshit posts when you were caught in an outright lie. You're not bipolar, you're mentally disturbed. And the abject misery that brings you makes me smile (and gloat).
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Let it go already. Shizzo already has. This doesn`t concern you at this point.
all is not what it seems Adonis.
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Let it go already. Shizzo already has. This doesn`t concern you at this point.
Actually....it's you it doesn't concern.
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Shizzo has changed drastically recently, great attitude mate. Keep it up
Just need to get a little bit in shape now :D
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it is most likely that Josh is over 270lb. he was living in calgary a couple years ago and was over 260 at the time. i saw him on the scale. he has a huge frame. you can't tell from pics. i am over 260 at 5'10 and people guess me at 230 most of the time. i know people have a hard time believing weights and measurements on here ( look how many arguments are still going that say Arnold never even had 20 inch arms, lmao)
i doubt my word holds any more weight than anyone else here, but just what i saw.
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Lol!!! Here it is. Adopt a pussy for me.
there isnt a female alive who wouldnt give anything be underneath this phenominal hunk of a man in that video.
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Lol!!! Here it is. Adopt a pussy for me.
You don't sound like a pansy bitch at all.
+1 in my book, gj.
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King Shizzo is back.
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Great job in good form shizzo, is this a challenge to Avesher to do the same or better?
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Josh losing it...
literally - this time it's fatty acids.
Will he prevail or will demons in cookie monster form derail his noble ventures... Hollywood already buying the rights to an epic drama... Schindler's list was yesterday.
Josh, are you and Rolex23 still friends?
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King Shizzo = The best
260 pounds of Awesome!
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No updates from Avesher in a day or so whats going on?
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No updates from Avesher in a day or so whats going on?
my food/training log is on the training board where chaos locks it and only unlocks it for me to post updates
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my food/training log is on the training board where chaos locks it and only unlocks it for me to post updates
Nothing on the training board.
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my food/training log is on the training board where chaos locks it and only unlocks it for me to post updates
Found it.
It was under Q and A for some reason and not logs.
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Lets chip in and buy him a Nutri Bullet. Lets Go Green!!!!
STAY POSITIVE!!!!!!
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Damn,I`m offline for 3 days and Shizzo does 25 pushups,and for a great cause.
Good job Shizz,and stay on point Josh.