Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Keto Kid on May 27, 2022, 07:09:14 PM
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Guy drinks 5 out of 6 meals, 4 of the meals are whey protein shakes, 2 of the shakes with rice crispies cereal, 2 with Bobo bars, 1 chicken shake, the 1 meal he eats is at a Mexican restaurant. He states he eats this way due to digestive issues. Drinking whey all day, flavored with artificial sweeteners that are proven to fuck up your gut biome. Who the hell is advising this guy on diet? His dad ate basic bodybuilding meals, always came in shape.
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
That’s very interesting Mike.So are you saying you only eat one food meal and how many shakes?
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That’s very interesting Mike.So are you saying you only eat one food meal and how many shakes?
totally honest … no (whole) food meals I eat (drink) 50 grams of whey and and 50 - 75 grams of the “rice crispies” every 3 hours ..it usually comes out to 6-7 shakes per day… I do realize it’s not optimal, but I have been doing this a long time .. and it just works! (For me at least)
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
Mike can you give us a example of one day of your diet?
Is it the same drink 6-7 times a day?
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Fuck doucettey, anyone watching his vids is a fat 17 yr old guy living in his parents basement playing video games and pissing in empty mountain few bottles
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totally honest … no (whole) food meals I eat (drink) 50 grams of whey and and 50 - 75 grams of the “rice crispies” every 3 hours ..it usually comes out to 6-7 shakes per day… I do realize it’s not optimal, but I have been doing this a long time .. and it just works! (For me at least)
Thanks Mike. I was asking because as I have got older my appetite is way down and it’s hard for me to eat much during the day. I may consider something similar to this.Thanks again buddy
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
You'd be better off drinking raw milk all day, Or swigging fatty, salty bone broth all day, then slamming some steak and eggs at night.
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Mike can you give us a example of one day of your diet?
Is it the same drink 6-7 times a day?
.. lol honestly yes…. It’s just that shake … ( there are mitigating factors I had all 32 teeth removed surgically and a full set of implants installed .. so that’s where the all / total liquid diet started (I had been on a variation of this for a decade or more .., mostly shakes with one or two whole food meals before I switched to all liquid ) I’m not recommending it to anyone …. It what’s works for me …that’s all like I said unlike most people (girlfriends) I could give a shit about food / eating ! .. so this has been a godsend! .. 50 grams of whey 50-75 carbs (crispies) and that’s it? No “ bobo bars or anything else
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Thanks Mike. I was asking because as I have got older my appetite is way down and it’s hard for me to eat much during the day. I may consider something similar to this.Thanks again buddy
of course!
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Shakes are a supplement meant to "supplement" a whole food diet....food is thermic and has a myriad of benefits over shakes alone.
And no peach cobbler.....shakes instead of sure. :D
I was training with this kid years ago.....after some time he jumped on some gear....made shit progress....I asked what he was eating....he said seven shakes a day.....after I got him eating food he grew like a weed.
Lets not all forget Hunter is on a boatload of gear years round more than likely....he`d make gains if he ate dead dogshit.
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679148.0;attach=1371155;image)
For the no0bs here who don't know the story, the guy above was a perma bulker who looked like ass forever, then one day decided enough was enough and turned into that.
Awesome.
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For the no0bs here who don't know the story, the guy above was a perma bulker who looked like ass forever, then one day decided enough was enough and turned into that.
Awesome.
Yup Mike made one of the most incredible transformations that I`ve ever seen....we go waaaaay back to Shawn Rays board though he probably doesn`t remember me from there.
Big props Mike you look fantastic buddy.
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Yup Mike made one of the most incredible transformations that I`ve ever seen....we go waaaaay back to Shawn Rays board though he probably doesn`t remember me from there.
Big props Mike you look fantastic buddy.
Agreed.
Him and TA were probably the biggest transformations.
Saw a pic of Soulcrusher today that would make bhank cry.
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Grape ape / Wes (Tim) thank you guys! (That means a lot to me!) and yes Tim lol I remember!
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Grape ape / Wes (Tim) thank you guys! (That means a lot to me!) and yes Tim lol I remember!
You`re welcome brother....you paid your dues to merit those accolades and yes I was a jerk on Shawns board. LOL :D
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Agreed.
Him and TA were probably the biggest transformations.
Saw a pic of Soulcrusher today that would make bhank cry.
I advised TA quite a bit and along with his hard work he changed dramatically also........I miss the guy....made the board fun.
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It's what works, sometimes these protein shakes are better AND healthier than food
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Fuck doucettey, anyone watching his vids is a fat 17 yr old guy living in his parents basement playing video games and pissing in empty mountain few bottles
So he's popular here then?
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.. lol honestly yes…. It’s just that shake … ( there are mitigating factors I had all 32 teeth removed surgically and a full set of implants installed .. so that’s where the all / total liquid diet started (I had been on a variation of this for a decade or more .., mostly shakes with one or two whole food meals before I switched to all liquid ) I’m not recommending it to anyone …. It what’s works for me …that’s all like I said unlike most people (girlfriends) I could give a shit about food / eating ! .. so this has been a godsend! .. 50 grams of whey 50-75 carbs (crispies) and that’s it? No “ bobo bars or anything else
Mike you look great. Would never have guessed that you were near 60!
So if i. Reading correctly. About 40% of your diet is protein and 60% is carbs. No fats ?
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Im going to try this,
always considered it, cause i dont like to eat either,
drinking oats really sucks so this rice krispy thing sort solves the carb problem
but id imagine theres a lot of sugar in those box serial crispies
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Im going to try this,
always considered it, cause i dont like to eat either,
drinking oats really sucks so this rice krispy thing sort solves the carb problem
but id imagine theres a lot of sugar in those box serial crispies
Nothing more nutritious than a 100% processed food diet. Again if you guys want to drink you meals and don't want to give up carbs, then 8oz raw milk, 4 whole eggs, 1 banana, ice, toss that In a blender and drink that 6 times a day. At least your getting real food, not to mention you can tell people you're on a raw diet because technically you're not eating any cooked food.
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hazbin told me one year his appetite was so bad preparing for a show that he did all shakes all day, with one solid meal at night. didnt see a difference at all.
I tried it, same thing: three 2 scoop shakes throughout the day, chicken&rice at the endof the day or whatever..... didnt notice a difference from conventional diets. Im not mike arvilla shredded but i get lean enough
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Nothing more nutritious than a 100% processed food diet. Again if you guys want to drink you meals and don't want to give up carbs, then 8oz raw milk, 4 whole eggs, 1 banana, ice, toss that In a blender and drink that 6 times a day. At least your getting real food, not to mention you can tell people you're on a raw diet because technically you're not eating any cooked food.
when i was moving up from middleweight to light heavy i drank 6 eggs in orange juice for breakfast and same meal right before bed, but i ate all day long chicken and rice or fish and rice
when it was time to diet i mixed the eggs with v8 juice, much less sugar than orange juice
needless to say i fucking hate eggs
id rather drink a chocolate shake
this is about looking a certain way on the outside, you mention health? wtf is health
its about looking a certain way, not like the average slob who drinks cow puss (milk) and has as much sugar in it as a coke
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Normally 3 whole meals for me and 2 whey isolate shakes with some whole foods mixed in like blueberries, oats, almond butter and coconut water. I’m getting to the point where I’m tired of eating meals unless I’m at a steakhouse or Mexican restaurant Labrada style! I need 3600 calories and I’m only 190 at the moment, so it’s a pain in the ass
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Mike,
Why did you have all your teeth yanked?
What happened?
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when i was moving up from middleweight to light heavy i drank 6 eggs in orange juice for breakfast and same meal right before bed, but i ate all day long chicken and rice or fish and rice
when it was time to diet i mixed the eggs with v8 juice, much less sugar than orange juice
needless to say i fucking hate eggs
id rather drink a chocolate shake
this is about looking a certain way on the outside, you mention health? wtf is health
its about looking a certain way, not like the average slob who drinks cow puss (milk) and has as much sugar in it as a coke
Were you someone who would lean out easily?
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And you guys talk shit about my diet I don't drink any shakes all whole food
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Hunter seems a little slow in the cranium...
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Im currently getting by on two meals a day
08.30 am 8 oz rib eye 125gms white rice and a dash of oyster sauce
13.30 pm 8 oz rib eye 125gms white rice and a dash of oyster sauce
I dont eat again until the following day
I train in the afternoon about 3pm
Im currently around 228lbs
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Im currently getting by on two meals a day
08.30 am 8 oz rib eye 125gms white rice and a dash of oyster sauce
13.30 pm 8 oz rib eye 125gms white rice and a dash of oyster sauce
I dont eat again until the following day
I train in the afternoon about 3pm
Im currently around 228lbs
i think the over-eating bloat-gut shit is nonsense, unless youre an open pro, even then its nonsense, but thats how theyre judging. (Michelin Men).
No one overate in Arnolds day, and all those guys looked good.
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i think the over-eating bloat-gut shit is nonsense, unless youre an open pro, even then its nonsense, but thats how theyre judging. (Michelin Men).
No one overate in Arnolds day, and all those guys looked good.
every shit you have is the food you ate that your body didnt use
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every shit you have is the food you ate that your body didnt use
Fucking nonsense your body creates waste you telling me you have reached 100% efficiency and no longer shit? You telling me people in a calorie deficit don't shit?
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And you guys talk shit about my diet I drink shakes and Happy Meals.
FIXED
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And you guys talk shit about my diet I don't drink any shakes all whole food
the shit you eat and post is NOT "whole" food - fckn Taco Bell and whatever that highway 55 burger place is called
hot dogs ? Jesus Christ don't call that shit food - how many times do you have to wipe your ass after a Sunday of good ole whole food consumption ??
you don't even have a Whole Foods in the outer banks - goto Rahliegh or Wilmington and goto Whole Foods - but don't go as a spectator or tourist - buy shit from there every week for 6 months - I guarantee your gh would work better, you won't take reatrd shits, your skin and hair will improve and you lose that old lizard look you get from being 50yr old on gh constantly (thick skin) and a terrible processed food fast food cooking oils excreeint through your skin look
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Fucking nonsense your body creates waste you telling me you have reached 100% efficiency and no longer shit? You telling me people in a calorie deficit don't shit?
All food has waste product
The more nutritious the food the less waste
And yes , people in a deficit still shit, but not as much as people like you who put shit in that your body cant even utilise
So it isnt nonsense, and if you cant see that "less in means less out" then you are truly fucked.
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Im currently getting by on two meals a day
08.30 am 8 oz rib eye 125gms white rice and a dash of oyster sauce
13.30 pm 8 oz rib eye 125gms white rice and a dash of oyster sauce
I dont eat again until the following day
I train in the afternoon about 3pm
Im currently around 228lbs
how to get shingles 101
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Hunter seems a little slow in the cranium...
Definitely.
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I've known plenty of people that have gone with a 1 meal per day (breakfast) and the next 5-6 meals nothing but shakes and a spoonful of all natural peanut butter. They all seem to be happy with it and say it's nothing once you get used to after the second week. Seems to work and they appear healthy.
I have never tried it because other than Beverly, all powders out there just sit in my stomach too long. There have been times when I relied mostly my homemade protein shake (liquid egg whites + Fairlife 2% chocolate milke) for a couple of days in a row for my calories and protein and didn't have a problem with it. But have not tried it long term. I only have done this mostly after traveling on a photo gig internationally or a cruise and eating too much food - both in quantity and/or with food that is not normally in my diet. A couple of days of nothing but these shakes always brings me back to normal.
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I've known plenty of people that have gone with a 1 meal per day (breakfast) and the next 5-6 meals nothing but shakes and a spoonful of all natural peanut butter. They all seem to be happy with it and say it's nothing once you get used to after the second week. Seems to work and they appear healthy.
I have never tried it because other than Beverly, all powders out there just sit in my stomach too long. There have been times when I relied mostly my homemade protein shake (liquid egg whites + Fairlife 2% chocolate milke) for a couple of days in a row for my calories and protein and didn't have a problem with it. But have not tried it long term. I only have done this mostly after traveling on a photo gig internationally or a cruise and eating too much food - both in quantity and/or with food that is not normally in my diet. A couple of days of nothing but these shakes always brings me back to normal.
I do the same, if I eat for a couple days outside my normal diet (like sodium bloat from a Chinese buffet, etc) a couple days with mainly shakes and a salad and im good.
Hate the bloated feel, uncomfortable..
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when i was moving up from middleweight to light heavy i drank 6 eggs in orange juice for breakfast and same meal right before bed, but i ate all day long chicken and rice or fish and rice
when it was time to diet i mixed the eggs with v8 juice, much less sugar than orange juice
needless to say i fucking hate eggs
id rather drink a chocolate shake
this is about looking a certain way on the outside, you mention health? wtf is health
its about looking a certain way, not like the average slob who drinks cow puss (milk) and has as much sugar in it as a coke
Raw milk is super fatty and tastes like ice cream or heavy whipping cream, it's fucking delicious, throw some eggs, and a banana and you have a delicious and most important nutrient dense meal.
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Drinking all shakes you miss out on some micronutrients but whey is not a supplement, it's food. Powdered food. People ask what's better, whey or food protein. They are both food. But say you eat a big steak once a day, you get the micros you need, the ones that are in meat. Then you eat some fruits and vegetables etc to get the rest. Whey can be a perfect part of your diet. Bodybuilder whole food diets are often really restrictive causing all sorts of deficiencies. Say chicken and rice and broccoli, you think that covers everything optimally? Not even close. Many bodybuilders do a lot of peanut butter for fats but I think something like egg yolks would be better. You have choline and other important nutrients in there.
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I have never tried it because other than Beverly, all powders out there just sit in my stomach too long.
Many say Beverly is in its own class but I think it must be a placebo effect for the most part. They don't have their own source for whey or other milk products. Unfortunately these companies don't often say where they source their protein from because then the savvy consumers would source their raw materials much cheaper.
That said, if Beverly was available in my country I would try it. If the flavoring is excellent and you can trust the label is accurate I wouldn't mind paying more.
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Mike is 60? If the muscle rags were still the rage he would be profiled in every one. Hard to date women near your age when looking like a jacked 22 year old. Amazing physique.
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Mike looks more jacked than when he competed. Grainy, hard muscle.
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Mike you look great. Would never have guessed that you were near 60!
So if i. Reading correctly. About 40% of your diet is protein and 60% is carbs. No fats ?
Yes those are accurate numbers…. (Once in awhile I’ll add some extra virgin olive oil to the shakes but normally low or no fat ) Also people keep saying “ rice crispie treats “ it’s the cereal which has very little sugar in it (4 grams per cup and a half and the one I use is even lower) … so low or no sugar …probably not a good idea diet wise (esp for a MR Olympia contender ) but it works for me / keeps me in the game!
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I could not listen to Hunter for more than a few minutes. His voice is very dry and tedious. He sounds slow.
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All food has waste product
The more nutritious the food the less waste
And yes , people in a deficit still shit, but not as much as people like you who put shit in that your body cant even utilise
So it isnt nonsense, and if you cant see that "less in means less out" then you are truly fucked.
I can attest to this ,though our resident 180 pound MONSTER Hanky will just call me small but training for a contest.....something he knows nothing about I might add.....I would wake up at the same time daily, train at the same times every day,eat at the same times....four meals and two shakes a day,hit the bathroom at approximately the same times every day,go to bed at the same time nightly.....my body was thriving on this daily routine....and my meals were average size but my shits were tiny cuz I was training so fucking hard 6 days a week.....{something else he knows nothing about} my body utilized almost all of my food intake for energy/fuel and repair.
DISCLAIMER: NO COBBLER OR MDMA WAS ON MY DIET.
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Good morrow!
Hunter's dad Lee posted his diet in the Sept. Special Edition of M&F 1987:
6am: Oatmeal, peaches and cream
8am: Weider Protein shake
11am: 8oz of Cod, broccoli with margarine.
12pm: Weider Protein Shake
5pm: 12oz Sirloin steak-butchers cut, rice and apple slices.
7pm: 3 rice cakes with peanut butter
9pm: Weider protein shake
STAY POSITIVE!!!!!!!!!!!!!!!
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I can attest to this ,though our resident 180 pound MONSTER Hanky will just call me small but training for a contest.....something he knows nothing about I might add.....I would wake up at the same time daily, train at the same times every day,eat at the same times....four meals and two shakes a day,hit the bathroom at approximately the same times every day,go to bed at the same time nightly.....my body was thriving on this daily routine....and my meals were average size but my shits were tiny cuz I was training so fucking hard 6 days a week.....{something else he knows nothing about} my body utilized almost all of my food intake for energy/fuel and repair.
DISCLAIMER: NO COBBLER OR MDMA WAS ON MY DIET.
I thought cobbler and mdma was the anabolic diet no? Or was it cobbler and adderall?
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.. lol honestly yes…. It’s just that shake … ( there are mitigating factors I had all 32 teeth removed surgically and a full set of implants installed .. so that’s where the all / total liquid diet started (I had been on a variation of this for a decade or more .., mostly shakes with one or two whole food meals before I switched to all liquid ) I’m not recommending it to anyone …. It what’s works for me …that’s all like I said unlike most people (girlfriends) I could give a shit about food / eating ! .. so this has been a godsend! .. 50 grams of whey 50-75 carbs (crispies) and that’s it? No “ bobo bars or anything else
When you say crispies, do you mean rice cakes? What exactly.
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Good morrow!
Hunter's dad Lee posted his diet in the Sept. Special Edition of M&F 1987:
6am: Oatmeal, peaches and cream
8am: Weider Protein shake
11am: 8oz of Cod, broccoli with margarine.
12pm: Weider Protein Shake
5pm: 12oz Sirloin steak-butchers cut, rice and apple slices.
7pm: 3 rice cakes with peanut butter
9pm: Weider protein shake
STAY POSITIVE!!!!!!!!!!!!!!!
Guys back then had the best physiques, ate enough to grow, but not over-eat and morph into a blob.
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Labrada is one of those guys that will drop a ton of weight once bodybuilding stops being his job. You can see it pains him to have to live the mass monster lifestyle.
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When you say crispies, do you mean rice cakes? What exactly.
crispies to me is the cereal (versus the rice crispie bars or treats)
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Keanu and Van_bilderass … thank you for the kind words!
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Cereal versus the treats…
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I will say I drink 80% of my meals these days and it feels so much better on my digestive system. I have a huge appetite and can eat all day long but I prefer drinking that way I don’t eat a lot.
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I thought cobbler and mdma was the anabolic diet no? Or was it cobbler and adderall?
;D
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Good morrow!
Hunter's dad Lee posted his diet in the Sept. Special Edition of M&F 1987:
6am: Oatmeal, peaches and cream
8am: Weider Protein shake
11am: 8oz of Cod, broccoli with margarine.
12pm: Weider Protein Shake
5pm: 12oz Sirloin steak-butchers cut, rice and apple slices.
7pm: 3 rice cakes with peanut butter
9pm: Weider protein shake
STAY POSITIVE!!!!!!!!!!!!!!!
they never wrote their own articles
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crispies to me is the cereal (versus the rice crispie bars or treats)
consuming them together as a meal replacement is a really good idea, i will have to try it out. thanks for sharing 8)
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Many say Beverly is in its own class but I think it must be a placebo effect for the most part. They don't have their own source for whey or other milk products. Unfortunately these companies don't often say where they source their protein from because then the savvy consumers would source their raw materials much cheaper.
That said, if Beverly was available in my country I would try it. If the flavoring is excellent and you can trust the label is accurate I wouldn't mind paying more.
I agree. Beverly is a complete different powder than anything I have tried before. And I have tried everything out there I believe. There is no stomach issues, bloat or "hard" feeling when I use it. They have been around a long time and run a tight control on who they allow to distribute and sell it, but they really are a quality item. I don't mind paying more for it, but I really don't use a lot of it.
I will make homemade protein bars for when traveling (airline foods are awful) or use it for a late night dessert when carbs are calling my name at 11pm. One scoop powder plus one scoop zero calorie vanilla greek yogurt. One tub lasts about 4 months for me.
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crispies to me is the cereal (versus the rice crispie bars or treats)
Gotcha....I hope you take some quality vitamins in ;D
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Good morrow!
Hunter's dad Lee posted his diet in the Sept. Special Edition of M&F 1987:
6am: Oatmeal, peaches and cream
8am: Weider Protein shake
11am: 8oz of Cod, broccoli with margarine.
12pm: Weider Protein Shake
5pm: 12oz Sirloin steak-butchers cut, rice and apple slices.
7pm: 3 rice cakes with peanut butter
9pm: Weider protein shake
STAY POSITIVE!!!!!!!!!!!!!!!
You think that's true? Or was it because he was a weider athlete 😉 just like Piana used to drink 4 mass gainer shakes a day when he was with Mutant.
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By the way Lee looks younger than Hunter.
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Microwaved rubber chicken and rice.
yum
::) ::)
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I can attest to this ,though our resident 180 pound MONSTER Hanky will just call me small but training for a contest.....something he knows nothing about I might add.....I would wake up at the same time daily, train at the same times every day,eat at the same times....four meals and two shakes a day,hit the bathroom at approximately the same times every day,go to bed at the same time nightly.....my body was thriving on this daily routine....and my meals were average size but my shits were tiny cuz I was training so fucking hard 6 days a week.....{something else he knows nothing about} my body utilized almost all of my food intake for energy/fuel and repair.
DISCLAIMER: NO COBBLER OR MDMA WAS ON MY DIET.
The fuck now you think I take MDMA I wouldn't evenknow where to get something like that I live on a small island in NC and look like a Narc you think club kids are selling me MDMA
Also I used to drink shakes in my 20s I find them undigestible now they cause bloating and they just ruin your actual appetite
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Mike,
Why did you have all your teeth yanked?
What happened?
…. I’m totally transparent to you guys always .. they just started fucking falling out! (Was going to the dentist every 2 weeks for root canals …crowns etc etc ..I lost my dental insurance and was paying cash .. it was usually two thousand dollars or more for a root canal and crown .. the crowns were falling off and I was miserable!(never smiling at work or opening my mouth , certainly killed any “ game “ with females … this went off for years (was depressed) .. finally did something about it! Had all 32 teeth extracted in 2 seperate operations (put to sleep with a hospital anesthesiologist (story for another time I stopped breathing and swallowed my tongue and was “ super combative while under anesthesia … they tried to hold me down they said but couldn’t.. hence the 2 separate surgeries lost 35-40 pounds. Due to being swollen and not being able to eat … what you see here are just the temporary teeth (the full Set of implants has yet to be put in ..I’m still healing ) it cost me sixty four thousand dollars ( I cashed in some investments and just paid it all up front )
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I got to jump in here (yea whole food is better!) but I can’t do it! ( that much Meat I fucking gag and retch and it takes an hour or more to choke it down ) …I have no appetite/ zero interest in food .. and my job has me waking 8-10 miles per eight hour shift everyday in the mall) this diet or variations of it has been a godsend to me! … I’m almost 60 and this pic is recent …I get in pretty good shape on this diet (yes I agree I would be a better bodybuilder following a conventional bodybuilding diet ) if it wasn’t for this “ diet “ I’d be fucked!
Looking incredible in this photo Michael!!!
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Looking incredible in this photo Michael!!!
Thank you sir! 🙏
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The new teeth look great Mike and I always appreciate your honesty.
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The new teeth look great Mike and I always appreciate your honesty.
ty!
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My wife went through an almost identical thing with her teeth.She is a much happier more confident person now.congrats Mike
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(https://cdn.nutrabay.com/wp-content/uploads/2019/02/NB-IN2-1002-03-03-510x510.jpg)
and all the additives that go with it
better to eat your protien.
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The fuck now you think I take MDMA I wouldn't evenknow where to get something like that I live on a small island in NC and look like a Narc you think club kids are selling me MDMA
Also I used to drink shakes in my 20s I find them undigestible now they cause bloating and they just ruin your actual appetite
I saw the police report........LIAR.
Personally I could cars less had a dude back in the day that made his own top shelf shit before it was even fucking popular or heard of in some cases....but I don`t lie about it like you rich boy.
You`ll deny it `till the cows come home but it`s in the police report.....I know,.....t was the chicks that you pumelled right.....it was her MDMA, and all her fault?
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I saw the police report........LIAR.
Personally I could cars less had a dude back in the day that made his own top shelf shit before it was even fucking popular or heard of in some cases....but I don`t lie about it like you rich boy.
You`ll deny it `till the cows come home but it`s in the police report.....I know,.....t was the chicks that you pumelled right.....it was her MDMA, and all her fault?
Never hit a woman in my life and no police report says anythign about MDMA you are just lying
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NO I DONT THINK SO....YOU ARE PER USUAL.
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…. I’m totally transparent to you guys always .. they just started fucking falling out! (Was going to the dentist every 2 weeks for root canals …crowns etc etc ..I lost my dental insurance and was paying cash .. it was usually two thousand dollars or more for a root canal and crown .. the crowns were falling off and I was miserable!(never smiling at work or opening my mouth , certainly killed any “ game “ with females … this went off for years (was depressed) .. finally did something about it! Had all 32 teeth extracted in 2 seperate operations (put to sleep with a hospital anesthesiologist (story for another time I stopped breathing and swallowed my tongue and was “ super combative while under anesthesia … they tried to hold me down they said but couldn’t.. hence the 2 separate surgeries lost 35-40 pounds. Due to being swollen and not being able to eat … what you see here are just the temporary teeth (the full Set of implants has yet to be put in ..I’m still healing ) it cost me sixty four thousand dollars ( I cashed in some investments and just paid it all up front )
did your dentist ever inquire about your diet? Make any recommendations dietary wise to help improve your dental health? I mean $65,000 is no joke. Probably could've gone to Costa Rica and got it done for $8000.
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Wow.
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…. I’m totally transparent to you guys always .. they just started fucking falling out! (Was going to the dentist every 2 weeks for root canals …crowns etc etc ..I lost my dental insurance and was paying cash .. it was usually two thousand dollars or more for a root canal and crown .. the crowns were falling off and I was miserable!(never smiling at work or opening my mouth , certainly killed any “ game “ with females … this went off for years (was depressed) .. finally did something about it! Had all 32 teeth extracted in 2 seperate operations (put to sleep with a hospital anesthesiologist (story for another time I stopped breathing and swallowed my tongue and was “ super combative while under anesthesia … they tried to hold me down they said but couldn’t.. hence the 2 separate surgeries lost 35-40 pounds. Due to being swollen and not being able to eat … what you see here are just the temporary teeth (the full Set of implants has yet to be put in ..I’m still healing ) it cost me sixty four thousand dollars ( I cashed in some investments and just paid it all up front )
Holy shit, Mike. Obviously I had no idea. Your teeth look great though. I've also found it interesting that your physique has gotten harder with age. I guess it's a muscle maturity thing, which extends longer than I would have expected.
That story about how you were combative under anesthesia is more scary and sad - I bet they may not have known exactly how much anesthesia to give you, based on your muscle mass level.
I remember Vince McMahon once said they had a hard time figuring out how much anesthesia Andre the Giant needed for his back surgery, and they needed to calculate it based on how many beers he could drink, lol!
Swallowing your tongue though - Whoa. Glad everything worked out.
"Steve-O" from Jackass had a similar situation, and has all new teeth like you, and they look great.
Nice to know this technology exists! If and when I need it, it will be nice to get new teeth that look that good. Probably almost too good, being that they are so perfect, people may wonder if they are real or not.
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did your dentist ever inquire about your diet? Make any recommendations dietary wise to help improve your dental health? I mean $65,000 is no joke. Probably could've gone to Costa Rica and got it done for $8000.
no here is the thing .. ever since I was born I hated any kind of soda or “pop” I Always loved/ just drank water also not big into sweets or candy either (weird kid lol I know heard it my whole life) never smoked or did recreational drugs … my mom however had all her teeth replaced when she was in her 30’s or 40’s ..they didn’t have what they do now .. she has like “ permanent dentures “ cost her like 13 grand back in the day which was a lot…so it’s genetic or hereditary…I honestly spent years researching and finding the best solution! (“ snap in dentures/ magnetic teeth / dentures… etc etc ) the only thing I could do if I wanted a beautiful set of teeth was a full on set of dental implants ..requiring surgery / all my teeth removed ..a bone graft …had a ton of infected teeth which needed extractions/ and all the infections scraped and cleaned out! ….I tried to go the “ cheaper route “ and had consultations from 5-6 dental / oral surgeons.. including “ Clear Choice “ they were the cheapest at $50 grand but they also have a ton of complaints and Better business bureau cases against them ! My oral / implant surgeon is one of only a handful that is “ ICOI” certified which is what you want to look for .. trust me I struggled with the cost! (I could have bought a “Hellcat” with the money lol! But in the end I plan on
Working until they lower me in the ground …. So I can’t hide at home anymore..so it was well worth the $64 thousand dollars (to me!)
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My wife went through an almost identical thing with her teeth.She is a much happier more confident person now.congrats Mike
Yea man I don’t want to get “ sappy “ or anything but I teared up a little bit when it was over / I first saw them! I consider it “ life changing “ for me at least .. I was so ashAmed and embarrassed! Thank you man!!!
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no here is the thing .. ever since I was born I hated any kind of soda or “pop” I Always loved/ just drank water also not big into sweets or candy either (weird kid lol I know heard it my whole life) never smoked or did recreational drugs … my mom however had all her teeth replaced when she was in her 30’s or 40’s ..they didn’t have what they do now .. she has like “ permanent dentures “ cost her like 13 grand back in the day which was a lot…so it’s genetic or hereditary…I honestly spent years researching and finding the best solution! (“ snap in dentures/ magnetic teeth / dentures… etc etc ) the only thing I could do if I wanted a beautiful set of teeth was a full on set of dental implants ..requiring surgery / all my teeth removed ..a bone graft …had a ton of infected teeth which needed extractions/ and all the infections scraped and cleaned out! ….I tried to go the “ cheaper route “ and had consultations from 5-6 dental / oral surgeons.. including “ Clear Choice “ they were the cheapest at $50 grand but they also have a ton of complaints and Better business bureau cases against them ! My oral / implant surgeon is one of only a handful that is “ ICOI” certified which is what you want to look for .. trust me I struggled with the cost! (I could have bought a “Hellcat” with the money lol! But in the end I plan on
Working until they lower me in the ground …. So I can’t hide at home anymore..so it was well worth the $64 thousand dollars (to me!)
My boss had the same exact surgery and pretty much same story, just bad teeth genetically, his family didn't have money for braces and his teeth got worse over time, he just got what you had done, it cost him 58,000, he looks great and it was essential he get it done, I just always wondered if it could have been remedied through nutrition some how.
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no here is the thing .. ever since I was born I hated any kind of soda or “pop” I Always loved/ just drank water also not big into sweets or candy either (weird kid lol I know heard it my whole life) never smoked or did recreational drugs … my mom however had all her teeth replaced when she was in her 30’s or 40’s ..they didn’t have what they do now .. she has like “ permanent dentures “ cost her like 13 grand back in the day which was a lot…so it’s genetic or hereditary…I honestly spent years researching and finding the best solution! (“ snap in dentures/ magnetic teeth / dentures… etc etc ) the only thing I could do if I wanted a beautiful set of teeth was a full on set of dental implants ..requiring surgery / all my teeth removed ..a bone graft …had a ton of infected teeth which needed extractions/ and all the infections scraped and cleaned out! ….I tried to go the “ cheaper route “ and had consultations from 5-6 dental / oral surgeons.. including “ Clear Choice “ they were the cheapest at $50 grand but they also have a ton of complaints and Better business bureau cases against them ! My oral / implant surgeon is one of only a handful that is “ ICOI” certified which is what you want to look for .. trust me I struggled with the cost! (I could have bought a “Hellcat” with the money lol! But in the end I plan on
Working until they lower me in the ground …. So I can’t hide at home anymore..so it was well worth the $64 thousand dollars (to me!)
Mike, weren't you a big Gatorade guy back in your epic "Long Road to Compete" days?
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Mike, weren't you a big Gatorade guy back in your epic "Long Road to Compete" days?
yes (making protein shakes with them until I read the label and saw how much sugar was in them!) Wow great memory Tom!!
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Labrada is one of those guys that will drop a ton of weight once bodybuilding stops being his job. You can see it pains him to have to live the mass monster lifestyle.
That’s unless he drops dead first
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Fucking nonsense your body creates waste you telling me you have reached 100% efficiency and no longer shit? You telling me people in a calorie deficit don't shit?
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yes (making protein shakes with them until I read the label and saw how much sugar was in them!) Wow great memory Tom!!
In addition to the sugar, the acid in Gatorade and soda that can wreck your teeth.
https://optinghealth.com/foods-high-in-acid/
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In addition to the sugar, the acid in Gatorade and soda that can wreck your teeth.
https://optinghealth.com/foods-high-in-acid/
I'd be more concerned with the food dyes
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In addition to the sugar, the acid in Gatorade and soda that can wreck your teeth.
https://optinghealth.com/foods-high-in-acid/
I didn’t do it for long …. (Read in a muscle magazine some “ pro” was doing it ) someone on here noticed the bottle and told me to look at the label / which I did..
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I remember the first time trying Labrada’s Pro-V 60 (nh). At the time, it was pretty good tasting protein
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I saw the police report........LIAR.
Personally I could cars less had a dude back in the day that made his own top shelf shit before it was even fucking popular or heard of in some cases....but I don`t lie about it like you rich boy.
You`ll deny it `till the cows come home but it`s in the police report.....I know,.....t was the chicks that you pumelled right.....it was her MDMA, and all her fault?
No it isnt again you are a liar I never touch mdma fucking liar
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Potatoes got rid of my gum issues and fruit juice
Lacking of vita c in its natural form from food wreaked havoc on me
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they worked you up well mike. The lazer tech they have now can stimulate stem cells in teeth
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No it isnt again you are a liar I never touch mdma fucking liar
do you wear gloves?
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His physique is suffering from his shake only diet.