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Getbig Main Boards => Gossip & Opinions => Topic started by: joswift on December 16, 2023, 10:57:46 AM
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
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Depression sucks Jeff, I understand completely. Why you get off the meds? The sides a pain in the ass? You still taking test cause I know since starting trt my deprsssion def cut in half.
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maybe you can benefit from low quantity of stimulants like ritalin or amphetamin
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Depression sucks Jeff, I understand completely. Why you get off the meds? The sides a pain in the ass? You still taking test cause I know since starting trt my deprsssion def cut in half.
on the meds my life was just flatline, I didnt see much point going on like that for the rest of my life, its just existing, its not living
100mgs a week TRT
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what do you think is the meaning of life and do you feel your life has purpose. i wonder about these things mainly when i am on the toilet and i think about all the people who have died on the toilet
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what do you think is the meaning of life and do you feel your life has purpose. i wonder about these things mainly when i am on the toilet and i think about all the people who have died on the toilet
The world is a creation of your subconscious for itself to exist in
Ego stops us having a fullfilling life
Humans are the only species on the planet with an ego, its a curse
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on the meds my life was just flatline, I didnt see much point going on like that for the rest of my life, its just existing, its not living
100mgs a week TRT
Understandable.
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what do you think is the meaning of life and do you feel your life has purpose. i wonder about these things mainly when i am on the toilet and i think about all the people who have died on the toilet
I wonder this all the time as well and come up with no answers.
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I wonder this all the time as well and come up with no answers.
i wonder if hitler, caesar, napoleon, stalin type of people figured it all out or were they also just bags of biological material floating around without finding answers to the big questions
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Not going too well at the moment
If I could explain how my head is at the moment its this
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
on the meds my life was just flatline, I didnt see much point going on like that for the rest of my life, its just existing, its not living
100mgs a week TRT
Unless you prefer to not go into the details, what medications were you on for your depression and at what dose?
Also, did you get weaned off the medications slowly or did you abruptly discontinue their use?
Sending positive vibes your way brother,
"1"
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hang in there brother
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The world is a creation of your subconscious for itself to exist in
Ego stops us having a fullfilling life
Humans are the only species on the planet with an ego, its a curse
That is the most accurate description of existence I have ever read.
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The world is a creation of your subconscious for itself to exist in
Ego stops us having a fullfilling life
Humans are the only species on the planet with an ego, its a curse
chimps and gorillas have ego too
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
Damn Brother, I totally empathise my mind is like that only boiling over red at times.
Finding it very difficult to tolerate 'woke' 'Leftist Twats' ' Men pretending to be women & vice versa'
'Muslims' 'Dindus' I have serious rage & want to eliminate them all - Aaaaahh😊
The mental heath psychiatrist is a Khvnt & useless about as much use as an old brown shoe.
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
on the meds my life was just flatline, I didnt see much point going on like that for the rest of my life, its just existing, its not living
I so hear where you are coming from...
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
I`ve been off all of mine for a long time as well...they suck IMO.
Been on meds since 1998 or longer...............bei ng able not to feel, or being zombiefied is no way to live.
Even been to shrinks since I was 13 years old......sorry,honestly not trying to hijack the thread ala Matt C.,just letting you know I`ve been there and still am.
Lousy advice,but the best I can give is attempt to stay busy,keep training no matter how shitty you feel, and never throw away your Diazapam.....those fuckers keep me from murdering people.
If you need to vent,or whatever else,PM me anytime brother.
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I hear what you are saying, SSRI's are serious flatline weirdness. I had (still have if needed) a really good psych that wanted me off them and did good work (at least it seems that way). If you can find a good psych to help it is a lot easier than feeling dizzy and spinny all the time, and a bit confused, and better than being numb. Hard to believe that just talking to the the right person (and paying SHITLOADS for it) can help so much. I was never a believer, my approach was always: give me the drugs
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Unless you prefer to not go into the details, what medications were you on for your depression and at what dose?
Also, did you get weaned off the medications slowly or did you abruptly discontinue their use?
Sending positive vibes your way brother,
"1"
citalopram 30mgs
mirtazapine 15mgs
Just stopped, last dose 3th November, was OK for 4 weeks, must be out my system by now
Probably should have tapered off but I am where I am
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I hear what you are saying, SSRI's are serious flatline weirdness. I had (still have if needed) a really good psych that wanted me off them and did good work (at least it seems that way). If you can find a good psych to help it is a lot easier than feeling dizzy and spinny all the time, and a bit confused, and better than being numb. Hard to believe that just talking to the the right person (and paying SHITLOADS for it) can help so much. I was never a believer, my approach was always: give me the drugs
Without my therapist I`d be in the nuthouse or in the slammer.
You have to vent and unload your problems/issues.
When I walk out of her office I feel like a huge weight has been lifted off of me.
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chimps and gorillas have ego too
Not in the same way humans do
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I realize you have probably done this but have you looked into talking with a professional? Depression is tough man, I’m sure it doesn’t mean much but I’m praying for you.
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I realize you have probably done this but have you looked into talking with a professional? Depression is tough man, I’m sure it doesn’t mean much but I’m praying for you.
over 2 years psychotherapist
Waiting to see a trauma therapist , last therapist thinks I have PTSD from my spell in hospital.
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over 2 years psychotherapist
Waiting to see a trauma therapist , last therapist thinks I have PTSD from my spell in hospital.
Yeah I figured you had, good for you, I know many people who won’t talk to anyone.
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Have you tried sauna or cold plunging in tough moments?
If you don’t like that I suggest some Wim Hof etc type breathing.
I think you speak a lot of truth about ego which is over most people’s heads and you are a smart guy.
Dwelling on the negative though is a self fulfilling prophecy and a bad habit.
My ego has caused me more trouble than I could name.
It also caused me to tell my job to fuck off in my late 20’s and I started my own business and I now haven’t woken up early or driven to work anywhere since.
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
Sorry to hear Jeff
Are you using Setralin? Duloxetin? Lergigan?
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Sorry to hear Jeff
Are you using Setralin? Duloxetin? Lergigan?
nothing at the moment
Occasional Diazipam at night
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citalopram 30mgs
mirtazapine 15mgs
Just stopped, last dose 3th November, was OK for 4 weeks, must be out my system by now
Probably should have tapered off but I am where I am
Got it. It would have been beneficial to follow a gradual weaning schedule off these medications to potentially mitigate rebound depression symptoms. Additionally, considering a potential underlying element of anxiety in this situation, addressing that aspect might also be crucial.
On a related note, have you explored alternative classifications of medications for treating your depression? Emotional blunting is a common side effect of SSRIs like Citalopram and others. For instance, Wellbutrin XL, also known as Bupropion in its generic form, could be worth considering. Unlike Citalopram, which primarily increases serotonin availability, Wellbutrin XL is an NDRI (noradrenaline and dopamine reuptake inhibitor). This means it enhances both Noradrenaline and Dopamine levels, potentially beneficial for depression. Higher Noradrenaline levels can regulate arousal, attention, cognitive function, and stress reactions. Elevated Dopamine levels may improve feelings of pleasure, satisfaction, motivation, and impact memory, mood, sleep, learning, concentration, and movement. If you haven't explored this option or it hasn't been suggested, it might be worth looking into. Disregard this suggestion if you've tried it without success or experienced adverse effects.
Of course, there are other medications you can consider trying if you haven't already. SNRIs (Serotonin Noradrenaline Reuptake Inhibitors) like Cymbalta/Duloxetine, Effexor/Venlafaxine, or Pristiq/Desvenlafaxine are examples. The choice depends on your specific comorbidities in the context of behavioral health (anxiety, OCD, panic disorder, social anxiety, etc.). Different medications may work better depending on the combination of conditions present. Focusing solely on depression, Wellbutrin XL is worth considering due to its relatively quick efficacy (1-2 weeks) and the absence of the need for tapering off, unlike most other antidepressants.
Apart from exploring different antidepressant classifications, have you thought about alternative treatments such as Ketamine, Psilocybin mushroom treatments or even more invasive options like Electroconvulsive Therapy or Transcranial Magnetic Stimulation?
Happy to talk about these things at any time if you want to, can also always reach out via PM.
With you always brother,
"1"
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Got it. It would have been beneficial to follow a gradual weaning schedule off these medications to potentially mitigate rebound depression symptoms. Additionally, considering a potential underlying element of anxiety in this situation, addressing that aspect might also be crucial.
On a related note, have you explored alternative classifications of medications for treating your depression? Emotional blunting is a common side effect of SSRIs like Citalopram and others. For instance, Wellbutrin XL, also known as Bupropion in its generic form, could be worth considering. Unlike Citalopram, which primarily increases serotonin availability, Wellbutrin XL is an NDRI (noradrenaline and dopamine reuptake inhibitor). This means it enhances both Noradrenaline and Dopamine levels, potentially beneficial for depression. Higher Noradrenaline levels can regulate arousal, attention, cognitive function, and stress reactions. Elevated Dopamine levels may improve feelings of pleasure, satisfaction, motivation, and impact memory, mood, sleep, learning, concentration, and movement. If you haven't explored this option or it hasn't been suggested, it might be worth looking into. Disregard this suggestion if you've tried it without success or experienced adverse effects.
Of course, there are other medications you can consider trying if you haven't already. SNRIs (Serotonin Noradrenaline Reuptake Inhibitors) like Cymbalta/Duloxetine, Effexor/Venlafaxine, or Pristiq/Desvenlafaxine are examples. The choice depends on your specific comorbidities in the context of behavioral health (anxiety, OCD, panic disorder, social anxiety, etc.). Different medications may work better depending on the combination of conditions present. Focusing solely on depression, Wellbutrin XL is worth considering due to its relatively quick efficacy (1-2 weeks) and the absence of the need for tapering off, unlike most other antidepressants.
Apart from exploring different antidepressant classifications, have you thought about alternative treatments such as Ketamine, Psilocybin mushroom treatments or even more invasive options like Electroconvulsive Therapy or Transcranial Magnetic Stimulation?
Happy to talk about these things at any time if you want to, can also always reach out via PM.
With you always brother,
"1"
I have always been very independant since I was a child , my experience in hospital highlighted my human frailties and vulnerability hence the trauma
I have never relied on anyone up until my time in hospital and I didnt get the care and help I needed, (NHS is fucking shit)
I am hyper vigilant bordering on paranoid but paranoia is the misinterpretation of reality, Im almost always right even though most of what I pick up goes over other peoples heads
I listen to every word people say, and pick up on what they dont say, I studied body language for years so pick up on signals and cluster gestures when people talk.
I also think I have Alexithymia
Signs and symptoms of alexithymia include: difficulties identifying feelings and emotions. problems distinguishing between emotions and bodily sensations that relate to those emotions. limited ability to communicate feelings to others
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Meditation,not medication may also help.
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I have always been very independant since I was a child , my experience in hospital highlighted my human frailties and vulnerability hence the trauma
I have never relied on anyone up until my time in hospital and I didnt get the care and help I needed, (NHS is fucking shit)
I am hyper vigilant bordering on paranoid but paranoia is the misinterpretation of reality, Im almost always right even though most of what I pick up goes over other peoples heads
I listen to every word people say, and pick up on what they dont say, I studied body language for years so pick up on signals and cluster gestures when people talk.
I also think I have Alexithymia
what's vic blacks body language here?
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citalopram 30mgs
mirtazapine 15mgs
Just stopped, last dose 3th November, was OK for 4 weeks, must be out my system by now
Probably should have tapered off but I am where I am
No mate... you don't want to cold turkey these meds. Slow, very slow, super slow taper is the way to go and even then ...
I really suggest going to a psychiatrist and asking if they cannot put you on low-dose prozac (fluoxetine), which is one of the milder SSRIs, just to stabilise the symptoms and then slowly taper off that. Best go to a private one, too. NHS takes months.
My own personal experince for what it's worth: I did a slow taper on paroxetine 15 years ago and when I stopped for good it triggered a major depressive incident that lasted five months. 18 hours a day in bed, pouring sweat, flat affect. Never had depression before, it was prescribed for anxiety.
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I have always been very independant since I was a child , my experience in hospital highlighted my human frailties and vulnerability hence the trauma
I have never relied on anyone up until my time in hospital and I didnt get the care and help I needed, (NHS is fucking shit)
I am hyper vigilant bordering on paranoid but paranoia is the misinterpretation of reality, Im almost always right even though most of what I pick up goes over other peoples heads
I listen to every word people say, and pick up on what they dont say, I studied body language for years so pick up on signals and cluster gestures when people talk.
I also think I have Alexithymia
Aside from the potential presence of Post-Traumatic Stress Disorder (PTSD) contributing to anxiety and depression, there may also be an overarching neurodevelopmental issue that influences much of what you've described. This underlying factor could be a significant contributor to the behavioral health issues you're facing, including anxiety, depression, and PTSD. Still, this is just the two of us talking out loud.
Nonetheless, severe depression can lead to suicidal ideations or worse. Given the intensity of your feelings, addressing the depression should be a primary focus. Over the past three years, I've witnessed many friends and family members grappling with challenges unlike any other period in my lifetime. How is your support system at home (wife, kids, family etc.)?
"1"
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Read...
(https://www.reproductionbibles.com/uploads/8/1/3/3/81338904/s471960601138794181_p22_i4_w3024.jpeg?width=2560)
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Aside from the potential presence of Post-Traumatic Stress Disorder (PTSD) contributing to anxiety and depression, there may also be an overarching neurodevelopmental issue that influences much of what you've described. This underlying factor could be a significant contributor to the behavioral health issues you're facing, including anxiety, depression, and PTSD. Still, this is just the two of us talking out loud.
Nonetheless, severe depression can lead to suicidal ideations or worse. Given the intensity of your feelings, addressing the depression should be a primary focus. Over the past three years, I've witnessed many friends and family members grappling with challenges unlike any other period in my lifetime. How is your support system at home (wife, kids, family etc.)?
"1"
been there several times
Just my wife
I dont really have "friends" as most people know them and I havent seen my son for about 18 months
Im not a people person even though I can make them believe they are the most important people in the world if I want to
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Read...
(https://www.reproductionbibles.com/uploads/8/1/3/3/81338904/s471960601138794181_p22_i4_w3024.jpeg?width=2560)
Im depressed enough thanks
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Just my wife
Good that you have her.
I havent seen my son for about 18 months
How come? That can be incredibly relevant.
"1"
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Good that you have her.
How come? That can be incredibly relevant.
"1"
I dont like his kids
We dont have much in common, hes OK gets on with his life
I dont miss people or crave company , I seldom go to social gatherings, If I do I tend to find one person who is interseting and spend my time talking to them
I dont go anywhere where there are children present if I can help it, if I do I dont interact with their parents
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I dont like his kids
We dont have much in common, hes OK gets on with his life
I dont miss people or crave company , I seldom go to social gatherings, If I do I tend to find one person who is interseting and spend my time talking to them
I dont go anywhere where there are children present if I can help it, if I do I dont interact with their parents
If you just lived in your mom's basment you'd be the perfect GB'r ;D
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If you just lived in your mom's basment you'd be the perfect GB'r ;D
;D
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A lot of depressives on this board. I wonder if being here helps or hurts.
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Some people you are better off to avoid as they bring you down.
Are you retired yet?
Some things to do...
Take long walks
Take bike rides
Go fishing
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Seeems like being retired would be even worse for depression. At least work forces you to get up everyday and do something.
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Some people you are better off to avoid as they bring you down.
Are you retired yet?
Some things to do...
Take long walks
Take bike rides
Go fishing
Almost, couple years tops
Used to fish in the summer months, not been for a few years, may start again
Hate the fucking wind when fishing
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Feel better man .
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A lot of depressives on this board. I wonder if being here helps or hurts.
It’s a symptom not a cause
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nothing at the moment
Occasional Diazipam at night
For "Fishbowl head" withdrawal, try lots of water and Benadryl.
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
Jeff,
its the worst!
I suffered from childhood on. Got to keep doing stuff you really like or love. Get some help, right away. I works...
You are such a fun guy usually its a complete bummer to hear you are suffering.
If there is anything I can do or help you got my number.
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what do you think is the meaning of life and do you feel your life has purpose. i wonder about these things mainly when i am on the toilet and i think about all the people who have died on the toilet
pigbuild, your post betrays more than a porcine acquaintance with a great German existentialist who marshalled a load of focus to administer a philosofecal colonoscopy on questions over the meaning of human existence, finding that it was reamed out from the start – gaping with emptiness. There is no intrinsic purpose to life.
By now, you know that I am referring to the perpetually pissed Arthur Goldenshower, who, like your self, experienced heavy mind-dumps whilst formulating his most fetid, but powerful, work, Existenz und die Kacke, on his unsteady 19th century Scheißlochsitz. Conclusion: don't be tight-assed, loosen up, nothing matters and life’s always been a crapshoot; so relax, lay waste to your worries, and go blast that shit!
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citalopram 30mgs
mirtazapine 15mgs
Just stopped, last dose 3th November, was OK for 4 weeks, must be out my system by now
Probably should have tapered off but I am where I am
Instead of Mirtazapine, try Sertraline and then move on to Duloxetine
Much better than Mirtazapine
IF you ever should have to go back on meds again
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pigbuild, your post betrays more than a porcine acquaintance with a great German existentialist who marshalled a load of focus to administer a philosofecal colonoscopy on questions over the meaning of human existence, finding that it was reamed out from the start – gaping with emptiness. There is no intrinsic purpose to life.
By now, you know that I am referring to the perpetually pissed Arthur Goldenshower, who, like your self, experienced heavy mind-dumps whilst formulating his most fetid, but powerful, work, Existenz und die Kacke, on his unsteady 19th century Scheißlochsitz. Conclusion: don't be tight-assed, loosen up, nothing matters and life’s always been a crapshoot; so relax, lay waste to your worries, and go blast that shit!
for a moment i thought you were serious and i was ready to read this monumental piece of literature but it was all a joke to you. job well done mate you are pretty funny but it has accomplished nothing
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Have you tried sauna or cold plunging in tough moments?
If you don’t like that I suggest some Wim Hof etc type breathing.
I think you speak a lot of truth about ego which is over most people’s heads and you are a smart guy.
Dwelling on the negative though is a self fulfilling prophecy and a bad habit.
My ego has caused me more trouble than I could name.
It also caused me to tell my job to fuck off in my late 20’s and I started my own business and I now haven’t woken up early or driven to work anywhere since.
Sauna steamroom jacuzzi and buy an infrared led light
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
So you are such a loser you are prescribed medicine to not feel like a loser and kilo yourself. You think coming online and talking shit about others all day helps you feel better about yourself? Just kill yourself and end it already
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over 2 years psychotherapist
Waiting to see a trauma therapist , last therapist thinks I have PTSD from my spell in hospital.
Fuck you have to pay someone to talk to you and now you have ptsd lol
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nothing at the moment
Occasional Diazipam at night
Fucking junkie
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Got it. It would have been beneficial to follow a gradual weaning schedule off these medications to potentially mitigate rebound depression symptoms. Additionally, considering a potential underlying element of anxiety in this situation, addressing that aspect might also be crucial.
On a related note, have you explored alternative classifications of medications for treating your depression? Emotional blunting is a common side effect of SSRIs like Citalopram and others. For instance, Wellbutrin XL, also known as Bupropion in its generic form, could be worth considering. Unlike Citalopram, which primarily increases serotonin availability, Wellbutrin XL is an NDRI (noradrenaline and dopamine reuptake inhibitor). This means it enhances both Noradrenaline and Dopamine levels, potentially beneficial for depression. Higher Noradrenaline levels can regulate arousal, attention, cognitive function, and stress reactions. Elevated Dopamine levels may improve feelings of pleasure, satisfaction, motivation, and impact memory, mood, sleep, learning, concentration, and movement. If you haven't explored this option or it hasn't been suggested, it might be worth looking into. Disregard this suggestion if you've tried it without success or experienced adverse effects.
Of course, there are other medications you can consider trying if you haven't already. SNRIs (Serotonin Noradrenaline Reuptake Inhibitors) like Cymbalta/Duloxetine, Effexor/Venlafaxine, or Pristiq/Desvenlafaxine are examples. The choice depends on your specific comorbidities in the context of behavioral health (anxiety, OCD, panic disorder, social anxiety, etc.). Different medications may work better depending on the combination of conditions present. Focusing solely on depression, Wellbutrin XL is worth considering due to its relatively quick efficacy (1-2 weeks) and the absence of the need for tapering off, unlike most other antidepressants.
Apart from exploring different antidepressant classifications, have you thought about alternative treatments such as Ketamine, Psilocybin mushroom treatments or even more invasive options like Electroconvulsive Therapy or Transcranial Magnetic Stimulation?
Happy to talk about these things at any time if you want to, can also always reach out via PM.
With you always brother,
"1"
Or you could just improve your life instead of medicating your shit existence
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I dont like his kids
We dont have much in common, hes OK gets on with his life
I dont miss people or crave company , I seldom go to social gatherings, If I do I tend to find one person who is interseting and spend my time talking to them
I dont go anywhere where there are children present if I can help it, if I do I dont interact with their parents
Well aren’t you the life of the party you sound like so much fun
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You are ignoring this user.
You are ignoring this user.
You are ignoring this user.
You are ignoring this user.
You are ignoring this user.
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Fucking junkie
shots fired
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shots fired
Not to worry,Jeff wears a Kevlar vest !
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Bhanky,
Tell us what drugs you are taking that give you such pleasant delusions of yourself.
Maybe they will help Swifty.
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on the meds my life was just flatline, I didnt see much point going on like that for the rest of my life, its just existing, its not living
100mgs a week TRT
https://www.sourcenaturals.com/products/GP1783/
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Bhanky,
Tell us what drugs you are taking that give you such pleasant delusions of yourself.
Maybe they will help Swifty.
I only use a delta 8 vape pen. It is milder than actual Marijuana which is delta 9. It helps my stomach not feel nausea and improves my appetite it is also an anti inflammatory and helps my knees back and shoulders.
But it is physically good for you it improves your metabolism and glucose processing and insulin sensitivity you can actually workout and lift in does not physical impair you or make your body feel bad later in anyway.
Here is the thing I like to feel strong and healthy. I also like my stomach to feel good and have an appetite and be well hydrated. With cannabis I can vape during a workout it does not make your body feel physically ill. All those drugs alcohol pills powders shrooms whatever that stuff all makes your body feel like shit your stomach feel like shot causes dehydration and aromatization. I don’t like that stuff. Not my thing at all. And these guys are all taking zombie drugs like anti depressants fuck that shit I don’t want to feel like a zombie. Really just nasty stuff
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for a moment i thought you were serious and i was ready to read this monumental piece of literature but it was all a joke to you. job well done mate you are pretty funny but it has accomplished nothing
He's doing Schopenhauer schtick. Do you even continental philosophy bro?
Jeff, don't make any major decisions. Sit tight for a couple months. Grunt it through.
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I only use a delta 8 vape pen. It is milder than actual Marijuana which is delta 9. It helps my stomach not feel nausea and improves my appetite it is also an anti inflammatory and helps my knees back and shoulders.
But it is physically good for you it improves your metabolism and glucose processing and insulin sensitivity you can actually workout and lift in does not physical impair you or make your body feel bad later in anyway.
Here is the thing I like to feel strong and healthy. I also like my stomach to feel good and have an appetite and be well hydrated. With cannabis I can vape during a workout it does not make your body feel physically ill. All those drugs alcohol pills powders shrooms whatever that stuff all makes your body feel like shit your stomach feel like shot causes dehydration and aromatization. I don’t like that stuff. Not my thing at all. And these guys are all taking zombie drugs like anti depressants fuck that shit I don’t want to feel like a zombie. Really just nasty stuff
explains your training intensity puss...
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explains your training intensity puss...
Have you ever trained with me? Do you have any idea how much effort I am able to put into a set or how close I am to failure? No
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Have you ever trained with me? Do you have any idea how much effort I am able to put into a set or how close I am to failure? No
you are beyond failure lmao... ask anyone who knows you.
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Have you ever trained with me? Do you have any idea how much effort I am able to put into a set or how close I am to failure? No
I believe you, Bhanky.
No one could train 3 sets of leg extensions and leg curls with greater intensity than you.
Well, maybe Tom Platz could, but then he's not natty like you.
(https://i.ytimg.com/vi/gp1F6eUHCUg/hqdefault.jpg)
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I believe you, Bhanky.
No one could train 3 sets of leg extensions and leg curls with greater intensity than you.
Well, maybe Tom Platz could, but then he's not natty like you.
(https://i.ytimg.com/vi/gp1F6eUHCUg/hqdefault.jpg)
IronNat funny!
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A lot of depressives on this board. I wonder if being here helps or hurts.
There are two types of people. Those that know nothing really matters in life as it is a fleeting thing, and those that worry about it possibly being true. I prefer the former and the dark sense of humor that follows that attitude. "everything matters, nothing is important" etc..
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Or you could just improve your life instead of medicating your shit existence
I dont suffer from a list of 67 ailments
I havent aged 15 years in the last 2
One thing that will always keep me thankful for my life is that Im not you.
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I only use a delta 8 vape pen. It is milder than actual Marijuana which is delta 9. It helps my stomach not feel nausea and improves my appetite it is also an anti inflammatory and helps my knees back and shoulders.
But it is physically good for you it improves your metabolism and glucose processing and insulin sensitivity you can actually workout and lift in does not physical impair you or make your body feel bad later in anyway.
Here is the thing I like to feel strong and healthy. I also like my stomach to feel good and have an appetite and be well hydrated. With cannabis I can vape during a workout it does not make your body feel physically ill. All those drugs alcohol pills powders shrooms whatever that stuff all makes your body feel like shit your stomach feel like shot causes dehydration and aromatization. I don’t like that stuff. Not my thing at all. And these guys are all taking zombie drugs like anti depressants fuck that shit I don’t want to feel like a zombie. Really just nasty stuff
Closet homo junkie.
It’s no wonder your son is a crayon eater.
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Of the various drugs you cold turkeyed, is there any of them that is less offensive? Maybe, consulting with your professionals you trust, a baby dose which does not zombify.
Plus keep the perspective that the holidays are usually the roughest for depression (for many if not most). January is around the corner with a return to more structured routines.
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
Sorry to hear Jeff
Are you using Setralin? Duloxetin? Lergigan?
Replace Mirtazapin with either Sertraline or Duloxetine
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for a moment i thought you were serious and i was ready to read this monumental piece of literature but it was all a joke to you. job well done mate you are pretty funny but it has accomplished nothing
Exactly.
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Sorry to hear Jeff
Are you using Setralin? Duloxetin? Lergigan?
Replace Mirtazapin with either Sertraline or Duloxetine
used sertraline, made me feel worse , suicidal even
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Did he kill himself yet? Can I get Jeff by his own hand for the deathpool 2024?
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Did he kill himself yet? Can I get Jeff by his own hand for the deathpool 2024?
I just have to keep thinking, "at least Im not Brian"
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Follow this guy act like his word is the word of god. He drops so much knowledge I could leave him talking on repeat endlessly.
If Joe Rogan is the male equivalent of Oprah, this guy is the male equivalent of doctor phil.
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Follow this guy like his word is the word of god. He drops so much knowledge I could leave him talking on repeat endlessly.
If Joe Rogan is the male equivalent of Oprah, this guy is the male equivalent of doctor phil.
Not even the same ballpark
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used sertraline, made me feel worse , suicidal even
Then replace Setraline with Duloxetine!
MUCH better than Mirtazapine
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Not even the same ballpark
In fame? That's a not yet type of thing, guy is building up steam fast. He'll never be at Rogan's level but he's definitely be the leading mental health guy for actual men.
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In fame? That's a not yet type of thing, guy is building up steam fast. He'll never be at Rogan's level but he's definitely be the leading mental health guy for actual men.
Havent people known this shit for years?
Its nothing new FFS
Huberman's daily routine and habits are not for the faint of heart, though: Intermittent fasting, delayed caffeine intake, seeking natural sun first thing in the morning, eating fish oil, yoga nidra, sun soaking, and cold plunging are all part of the man's daily routine.
Not for the faint hearted?
Skipping breakfast, having a coffee a bit later in the day, looking at the sun/sun bathing, eating fish oil and god forbid a cold plunge.
Wow, what a fucking warrior
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I dont miss people or crave company , I seldom go to social gatherings, If I do I tend to find one person who is interseting and spend my time talking to them
I'm pretty much the same, a lone wolf. I am very close to the wife, kids and my siblings. I know it is important to interact with people so I do a bit of cardio each day. It ups my mood and I am actually a social butterfly for the rest of the day. The next day if I don't do the cardio, slowly over a couple of days I get less social until I barely want to talk to anyone. I force myself to keep in contact with people, go out and see people. I know I must. We are social beings, and it is important to fit in and have a support system. You don't want a situation where your wife leaves or passes and you just kill yourself.
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I'm pretty much the same, a lone wolf. I am very close to the wife, kids and my siblings. I know it is important to interact with people so I do a bit of cardio each day. It ups my mood and I am actually a social butterfly for the rest of the day. The next day if I don't do the cardio, slowly over a couple of days I get less social until I barely want to talk to anyone. I force myself to keep in contact with people, go out and see people. I know I must. We are social beings, and it is important to fit in and have a support system. You don't want a situation where your wife leaves or passes and you just kill yourself.
I take and leave people, I dont make any long term relationships.
I talk to women and have a few who I like, I dont socialise with men, I have no interest in ego fuelled bullshit
I dont get close to people that it matters if I never see them again
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Did he kill himself yet? Can I get Jeff by his own hand for the deathpool 2024?
You can laugh at his misfortune much the same way as he would laugh at yours. Getbig can be a very ugly place sometimes. >:(
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You can laugh at his misfortune much the same way as he would laugh at yours. Getbig can be a very ugly place sometimes. >:(
Brian will die well before me, dont worry about that.
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Brian will die well before me, dont worry about that.
Bryan's life has no impact on yours. A bunch of Getbiggers, usually with mental health problems follow Bryan around to make themselves feel better bashing him night and day but it doesn't work long term. Picking on someone with a lot of problems is just a bullying mentality. You guys were on the right path just ignoring . Whether Bryan lives one more day or another 50 years shouldn't matter.
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Bryan's life has no impact on yours. A bunch of Getbiggers, usually with mental health problems follow Bryan around to make themselves feel better bashing him night and day but it doesn't work long term. Picking on someone with a lot of problems is just a bullying mentality. You guys were on the right path just ignoring . Whether Bryan lives one more day or another 50 years shouldn't matter.
But Brian would collapse if nobody paid attention.
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Brian will die well before me, dont worry about that.
That's the spirit. Hate can propel you years forward if harnessed correctly.
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I take and leave people, I dont make any long term relationships.
I talk to women and have a few who I like, I dont socialise with men, I have no interest in ego fuelled bullshit
I dont get close to people that it matters if I never see them again
For some reason you reminded me of the '30 second' rule this guy followed
(http://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fi.pinimg.com%2F736x%2F08%2F7f%2F8f%2F087f8f1e1d2c4badb8e6352686f92ffe--heat-quotes-heat-.jpg&f=1&nofb=1&ipt=ac651638c194288987124cff0f0a797189de0bf9f41bf9648d95636eda43b978&ipo=images)
Hope your 'out' is clear 8)
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
Summer is the best time to try to stop anxiety/depression meds. Something to do with sun/light exposure.
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I've used venlafaxine my whole adult life but have cold turkeyed it many times for a few weeks. The reason being the sexual sides. Coming off there is a lightheaded feeling and a feeling of "unreality," like I'm losing my sanity, a kind of depersonalisation or derealisation. This particular time of year is often extra bad, I get very anhedonic typically. Of course I'm always self medicating with a variety of OTC and under-the-counter supplements and drugs. Like this morning I took bromantane, 9-mbc, DMAA and a bunch of other nutritional supplements. They do help a little. There's probably no cure for this type of weakness, some simply never feel quite right mentally.
bhank calling others junkies is ridiculous. Just weed makes me feel a lot more drugged and impaired than a lot of other more serious drugs. It's all the same, self medicating.
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Summer is the best time to try to stop anxiety/depression meds. Something to do with sun/light exposure.
I'm always hiding from the sun, when I have high anxiety the sun feels oppressive, it's a stressor Lol. But it could still be, and is, beneficial I'm sure, to get sunlight through the eyes. Taking walks is beneficial too but when I'm depressed it's not always easy to get gping.
It's interesting how psychiatrists stress NOT going off nicotine when depressed. So they encourage at least some self medication. Coffee and cigarettes for a slight dopamine boost.
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Summer is the best time to try to stop anxiety/depression meds. Something to do with sun/light exposure.
I havent been on holiday for 5 years at least
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Reducing use of electronics and Getbig would be a start in a good direction. Get some sunlight first thing in the morning. Check your vitamin D3 levels as well. My levels barely go up at 10,000 IUs everyday and I live in South FL, not England. A lot of people are low in magnesium levels as well. Your body might not be able to effectively methylate folate and vitamin B12. Supplementing with methyl folate and b12 may also help.
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Reducing use of electronics and Getbig would be a start in a good direction. Get some sunlight first thing in the morning. Check your vitamin D3 levels as well. My levels barely go up at 10,000 IUs everyday and I live in South FL, not England. A lot of people are low in magnesium levels as well. Your body might not be able to effectively methylate folate and vitamin B12. Supplementing with methyl folate and b12 may also help.
Havent seen the sun for a fucking month
Uk is as dull as ditchwater
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Havent seen the sun for a fucking month
Uk is as dull as ditchwater
what about all the sexy fit hot females? oh that's right! you are in the most obese fat shit country in europe :-X
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Havent seen the sun for a fucking month
Uk is as dull as ditchwater
I figured. Fucking sucks. You might need to try a sun lamp first thing in the morning or something.
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what about all the sexy fit hot females? oh that's right! you are in the most obese fat shit country in europe :-X
Pretty much
(https://i.dailymail.co.uk/i/pix/2010/11/29/article-0-0C47F770000005DC-805_634x463.jpg)
(https://www.telegraph.co.uk/multimedia/archive/02614/Club_indulge-3-sml_2614038c.jpg)
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Pretty much
(https://i.dailymail.co.uk/i/pix/2010/11/29/article-0-0C47F770000005DC-805_634x463.jpg)
(https://www.telegraph.co.uk/multimedia/archive/02614/Club_indulge-3-sml_2614038c.jpg)
Holy shit, that's rough. Obesity is the least of the problems. A couple of those things could give you rabies.
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Pretty much
(https://i.dailymail.co.uk/i/pix/2010/11/29/article-0-0C47F770000005DC-805_634x463.jpg)
(https://www.telegraph.co.uk/multimedia/archive/02614/Club_indulge-3-sml_2614038c.jpg)
2, 3, 1, 4
1, 2
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Havent seen the sun for a fucking month
Uk is as dull as ditchwater
Sunlamp
https://www.medicalnewstoday.com/articles/sun-lamp
People commonly use sun lamps, also known as SAD lamps, to treat a form of depression called seasonal affective disorder (SAD). These lamps can also help a person’s body make vitamin D, which helps ensure that specific body functions run smoothly.
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I havent been on holiday for 5 years at least
Exactly there is nothing wrong with you. You don't have any kind of disease. Your life just sucks and you are too much of a pussy to fix it. So you get medicated by Drs and talk about how to accept your shit life and cry about your disease instead of changing it. Pussy go ahead kill yourself I will piss on your grave or be a godamn man rub some fucking dirt on it and go make a better life maybe start with a vacation
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Exactly there is nothing wrong with you. You don't have any kind of disease. Your life just sucks and you are too much of a pussy to fix it. So you get medicated by Drs and talk about how to accept your shit life and cry about your disease instead of changing it. Pussy go ahead kill yourself I will piss on your grave or be a godamn man rub some fucking dirt on it and go make a better life maybe start with a vacation
(https://i.gifer.com/origin/af/af9b5c2423ed9931440d9f0987ad96d7.gif)
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I've used venlafaxine my whole adult life but have cold turkeyed it many times for a few weeks. The reason being the sexual sides. Coming off there is a lightheaded feeling and a feeling of "unreality," like I'm losing my sanity, a kind of depersonalisation or derealisation. This particular time of year is often extra bad, I get very anhedonic typically. Of course I'm always self medicating with a variety of OTC and under-the-counter supplements and drugs. Like this morning I took bromantane, 9-mbc, DMAA and a bunch of other nutritional supplements. They do help a little. There's probably no cure for this type of weakness, some simply never feel quite right mentally.
bhank calling others junkies is ridiculous. Just weed makes me feel a lot more drugged and impaired than a lot of other more serious drugs. It's all the same, self medicating.
I mean venlafaxine is the harshest drug to quit, never mind doing it cold turkey. It targets both serotonin and norepinephrine. In the old crazy-meds forum it used to say that people who are on it often stay for life because they cannot quit.
Just curious, did you get the electric shock sensation in the brain? The feeling of fainting at the slightest move of the eyes?
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2, 3, 1, 4
1, 2
Son, this is what we in the UK call munters. Girls who hit every branch of munting tree at birth. Girls who munt for England.
Also known as slappers, based on the unmistakeable sound their buttocks make when they have sex doggy style.
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Beyond vitamin d3 + k2, you just have to tough it out.
It's your mind fucking with you.
This is a positive about having a big family (kids, grandkids etc). When you get older, you don't sink in your own thoughts too much.
You ever thought of just selling up the house/renting it out and living nomadically in 3rd world beauty spots? Rural life can bring you peace sometimes. Without kids, there's nothing really restricting you from getting out of this shithole.
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Exactly there is nothing wrong with you. You don't have any kind of disease. Your life just sucks and you are too much of a pussy to fix it. So you get medicated by Drs and talk about how to accept your shit life and cry about your disease instead of changing it. Pussy go ahead kill yourself I will piss on your grave or be a godamn man rub some fucking dirt on it and go make a better life maybe start with a vacation
You are too dumb to get depressed.
Retards dont get depression...
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Son, this is what we in the UK call munters. Girls who hit every branch of munting tree at birth. Girls who munt for England.
Also known as slappers, based on the unmistakeable sound their buttocks make when they have sex doggy style.
This has been very educational
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You are too dumb to get depressed.
Retards dont get depression...
You are depressed becasue your life sucks you absolutely should be depressed. You are a bitch because you want to claim it is a disease and cry about it and medicate instead of fixing your shit life.
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You are depressed becasue your life sucks you absolutely should be depressed. You are a bitch because you want to cry about it and medicate instead of fixing your shit life.
I have a great job, wife of 29 years, no money worries, successful at what I do in work and play
OK Brian, over to you
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I have a great job, wife of 29 years, no money worries, successful at what I do in work and play
OK Brian, over to you
Brian punches an ex girlfriend, let her die and lost Emily due to fagg0try
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Pretty much
(https://i.dailymail.co.uk/i/pix/2010/11/29/article-0-0C47F770000005DC-805_634x463.jpg)
(https://www.telegraph.co.uk/multimedia/archive/02614/Club_indulge-3-sml_2614038c.jpg)
daughters of Henda....
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You are depressed becasue your life sucks you absolutely should be depressed. You are a bitch because you want to claim it is a disease and cry about it and medicate instead of fixing your shit life.
I dunno, bro. Just because he doesn't post pictures of his family/house and constantly talk about his great career/plans, doesn't mean he isn't doing OK in life, right? Not everybody is so open online. You seem to enjoy this social media lifestyle thing and talking about your possessions. Some don't. For all you know: he's probably more successful than you? Not saying he is as I don't know FA about either of you. Just that you post a lot more about your life than he does.
Anyway: depression is a real thing. Do you think people would be blowing their brains out if it wasn't chemical imbalances and whatever else going on?
You two hate eachother, anyway so go at it; but to say it's just because of someone's, "shit life", ain't the truth is it?
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daughters of Henda....
Blondie would look cute if she jumped on 400mg of DNP for a few weeks....months....
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I dunno, bro. Just because he doesn't post pictures of his family/house and constantly talk about his great career/plans, doesn't mean he isn't doing OK in life, right? Not everybody is so open online. You seem to enjoy this social media lifestyle thing and talking about your possessions. Some don't. For all you know: he's probably more successful than you? Not saying he is as I don't know FA about either of you. Just that you post a lot more about your life than he does.
Anyway: depression is a real thing. Do you think people would be blowing their brains out if it wasn't chemical imbalances and whatever else going on?
You two hate eachother, anyway so go at it; but to say it's just because of someone's, "shit life", ain't the truth is it?
Just a touch, its really not that difficult to outdo Brian, you just have to achive one thing, just one
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daughters of Henda....
Google Pig 'n' Whistle in Newcastle Upon Tyne
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Pretty much
(https://i.dailymail.co.uk/i/pix/2010/11/29/article-0-0C47F770000005DC-805_634x463.jpg)
(https://www.telegraph.co.uk/multimedia/archive/02614/Club_indulge-3-sml_2614038c.jpg)
(https://scontent.fbma6-1.fna.fbcdn.net/v/t39.30808-6/412366075_10227084700077600_7398238851630443759_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=dd5e9f&_nc_ohc=dAiXOMxSmbYAX-NbEZZ&_nc_ht=scontent.fbma6-1.fna&oh=00_AfD1YRjg7WzQ82J_HZ1kZzpvhfHD8yHaYzI8ASC0p_j22Q&oe=6585180A)
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You are depressed becasue your life sucks you absolutely should be depressed. You are a bitch because you want to claim it is a disease and cry about it and medicate instead of fixing your shit life.
(https://media.tenor.com/RxalFGvkArkAAAAC/rick-grimes-rick-grimes-the-walking-dead.gif)
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I have a great job, wife of 29 years, no money worries, successful at what I do in work and play
OK Brian, over to you
I have no spent years of my life medicated because I cried to Doctors that I was depressed and sad. You are the one crying that your life sux and taking weird nasty drugs for it not me. I don't know why your life sux but you do. Fix your life taking weird drugs and talking to quacks doesn't fix a damn thing. A vacation certainly wouldn't hurt.
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You are ignoring this user.
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They guy who took FTTP calls other people out for taking "weird drugs"
Brian is so fucking stupid he could drive Zen Buddhist monks into psychopathic frenzy.
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daughters of Henda....
Haha I’d kill myself with shame if my daughter looked like any of those vile pigs
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You are ignoring this user.
(http://media.giphy.com/media/MvdaYPuKPMNZRJCl8Z/giphy.gif)
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I have no spent years of my life medicated because I cried to Doctors that I was depressed and sad. You are the one crying that your life sux and taking weird nasty drugs for it not me. I don't know why your life sux but you do. Fix your life taking weird drugs and talking to quacks doesn't fix a damn thing. A vacation certainly wouldn't hurt.
Do you think your life might have been different if you had received treatment?
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Is this something that is brought on or exacerbated by the holiday season?
It could be helpful to just take a change of pace a bit and do things you normally don't do. Take walks, avoid negative sources on tv and in your life, self reflection, etc.
Or maybe you should just hang a punching bag in the garage and let it all out. Pound out every single frustration and annoyance you have gone through. Pound until your mind calms or your arms fall off.
Hoping you get through it bro.
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Is this something that is brought on or exacerbated by the holiday season?
It could be helpful to just take a change of pace a bit and do things you normally don't do. Take walks, avoid negative sources on tv and in your life, self reflection, etc.
Or maybe you should just hang a punching bag in the garage and let it all out. Pound out every single frustration and annoyance you have gone through. Pound until your mind calms or your arms fall off.
Hoping you get through it bro.
I dont really do Xmas, wife does it all, if it werent for her I wouldnt bother at all
People mostly do Xmas because they think they have to, they dont really want to.
Buying gifts for people you dont like who dont appreciate them.
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I dont really do Xmas, wife does it all, if it werent for her I wouldnt bother at all
People mostly do Xmas because they think they have to, they dont really want to.
Buying gifts for people you dont like who dont appreciate them.
Well aren't you the life of the party shocked you don't have a full Holiday calendar of invitations to bring your Holiday cheer you miserable cunt
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Do you think your life might have been different if you had received treatment?
For being awesome?
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Well aren't you the life of the party shocked you don't have a full Holiday calendar of invitations to bring your Holiday cheer you miserable girl
Brian, you didnt even have a best man at your wedding, not only that not a single "buddy" there at all.
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For being an awesome failure in everything i have tried?
fixed
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Some natural options that help with depression/mood:
B12 and B9 vitamins in strong dosages, methyl form is better (Methyl Cobalamine, Methyl Folate)
Deficiency in those vitamins cause depression.
Herbs:
Hypericum perforatum (St John's wort) - For Depression.
Mucuna Pruriens - Dopamine Enhancer.
Valeriana Officinalis L. - For Anxiety, Sleep Disorders.
Passiflora Incarnata - Anxiety, Sleep Disorders.
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Do you think your life might have been different if you had received treatment?
Brian do you admit you have mental illness?
Are do you think you are normal?
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Being depressed is kind of the lazy man’s approach to live. I’m not passing judgment but being positive, working hard, and getting after it takes a lot of work.
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I mean venlafaxine is the harshest drug to quit, never mind doing it cold turkey. It targets both serotonin and norepinephrine. In the old crazy-meds forum it used to say that people who are on it often stay for life because they cannot quit.
Just curious, did you get the electric shock sensation in the brain? The feeling of fainting at the slightest move of the eyes?
Yes I did, that's what I referred to as the constant lightheaded feeling. It's more annoying than anything. Reason I get back on it is I'm scared of panic attacks - the reason I take the drug in the first place. It doesn't do much for my depression but does curb major panic attacks. And I'm sure anyone who's had panic attacks can testify how scary and debilitating they can be. I'm wholly incapacitated by them, nonfunctional. The brain zaps I could take no problem.
What's confusing to me is how some scientists say antidepressants do not work at all which is proven by statistics and placebo controlled studies supposedly. Wheras others say they are the most successful drugs in history. I'm convinced they do work, no doubt at all. Seen a bunch of people who swear they helped them. But it's fucked how you can't
prove it through science according to some/many. Many have this childish notion that all synthetic drugs are crap, how psych drugs are designed to fuck you up further. Appeal to nature fallacy. Smoke weed and do shrooms, they are only good for you because they are "natural." But heroin and cocaine and alcohol are also natural.
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Yes I did, that's what I referred to as the constant lightheaded feeling. It's more annoying than anything. Reason I get back on it is I'm scared of panic attacks - the reason I take the drug in the first place. It doesn't do much for my depression but does curb major panic attacks. And I'm sure anyone who's had panic attacks can testify how scary and debilitating they can be. I'm wholly incapacitated by them, nonfunctional. The brain zaps I could take no problem.
What's confusing to me is how some scientists say antidepressants do not work at all which is proven by statistics and placebo controlled studies supposedly. Wheras others say they are the most successful drugs in history. I'm convinced they do work, no doubt at all. Seen a bunch of people who swear they helped them. But it's fucked how you can't
prove it through science according to some/many. Many have this childish notion that all synthetic drugs are crap, how psych drugs are designed to fuck you up further. Appeal to nature fallacy. Smoke weed and do shrooms, they are only good for you because they are "natural." But heroin and cocaine and alcohol are also natural.
I think this is for depression though. The studies confirm it they are not really better than placebo or as I remember not statistically significant.
They work much better for anxiety. If you're high strung they calm you the hell down. The numb down effect does wonders for a mind that lets too much in.
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Being depressed is kind of the lazy man’s approach to live. I’m not passing judgment but being positive, working hard, and getting after it takes a lot of work.
You can see it that way, but you could also suspect that sometimes it's out of the individual's control. Depression and mental illness are partly heritable, meaning it's in the genes. Plenty of people will testify that depression suddenly came out of the blue, for "no reason." It's said that basically all people have a depressive episode at least once in their life. Therefore it's conceivable that some people have a higher susceptibility to depression which might then be a life long issue.
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I mean venlafaxine is the harshest drug to quit, never mind doing it cold turkey. It targets both serotonin and norepinephrine. In the old crazy-meds forum it used to say that people who are on it often stay for life because they cannot quit.
Just curious, did you get the electric shock sensation in the brain? The feeling of fainting at the slightest move of the eyes?
Is it , My meds are being changed & I've been given Venlafaxine XL
Early days yet though its lifted me already - they want to increase dosage.
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I think this is for depression though. The studies confirm it they are not really better than placebo or as I remember not statistically significant.
They work much better for anxiety. If you're high strung they calm you the hell down. The numb down effect does wonders for a mind that lets too much in.
The two conditions are often interlinked. I don't remember the data on anxiety specifically though. Some antidepressants can increase anxiety, like if you take an NRI or Wellbutrin etc. It's claimed that Wellbutrin doesn't have the emotional flattening or dulling as a side unlike the SRIs, but works for depression. Of course it's actually not known for sure how exactly these drugs work and "they" admit it. Some antidepressants actually lower or block serotonin receptors so the serotonin theory has been challenged.
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Is it , My meds are being changed & I've been given Venlafaxine XL
Early days yet though its lifted me already - they want to increase dosage.
Personally I wouldn't take it but if things are bad and nothing else works, it makes sense. There are no atheists in foxholes, you just want the torment to stop.
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Personally I wouldn't take it but if things are bad and nothing else works, it makes sense. There are no atheists in foxholes, you just want the torment to stop.
I'd like the rollercoaster ride & crazy mad thoughts to give it rest definitely.
Lived with it & let it ruin / damage my life before I manned up & Confronted
Myself & my crazy mind.
Hope I get a few decent years if its possible- sure as hell ain't going to put up
With it otherwise now I'm older - Fuck That.
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I'd like the rollercoaster ride & crazy mad thoughts to give it rest definitely.
Lived with it & let it ruin / damage my life before I manned up & Confronted
Myself & my crazy mind.
Hope I get a few decent years if its possible- sure as hell ain't going to put up
With it otherwise now I'm older - Fuck That.
It's a strong drug, it will likely stabilise things. All the best, sincerely.
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Being depressed is kind of the lazy man’s approach to live. I’m not passing judgment but being positive, working hard, and getting after it takes a lot of work.
I remember being depressed as early as age 12 or before that.
It`s an emotional illness......you are way off base in your post IMO.
I used to have a buddy that would tel me whhenever I go depressed "to put a rubber band around my head and snap myself out of it" !!
If it were only that easy.
Feeling sad,hopeless,unloved, and having a feeling of impending doom on a constant basis is no fun,no matter what type of monetary value you possess or how hard you work at a high level job or if you were a garbage man just eking out a miserable barely tolerable existence.
Depression and anxiety do not discriminate that`s why it`s a "zillion dollar" business via selling medication.
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You can see it that way, but you could also suspect that sometimes it's out of the individual's control. Depression and mental illness are partly heritable, meaning it's in the genes. Plenty of people will testify that depression suddenly came out of the blue, for "no reason." It's said that basically all people have a depressive episode at least once in their life. Therefore it's conceivable that some people have a higher susceptibility to depression which might then be a life long issue.
Be a man
https://en.wikipedia.org/wiki/Stoicism
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It's a strong drug, it will likely stabilise things. All the best, sincerely.
Hey, Thanks.
I'm not raising my expectations to high, yet hoping for some positivity.
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I remember being depressed as early as age 12 or before that.
It`s an emotional illness......you are way off base in your post IMO.
I used to have a buddy that would tel me whhenever I go depressed "to put a rubber band around my head and snap myself out of it" !!
If it were only that easy.
Feeling sad,hopeless,unloved, and having a feeling of impending doom on a constant basis is no fun,no matter what type of monetary value you possess or how hard you work at a high level job or if you were a garbage man just eking out a miserable barely tolerable existence.
Depression and anxiety do not discriminate that`s why it`s a "zillion dollar" business via selling medication.
Fuck you are a pussy
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Personally I wouldn't take it but if things are bad and nothing else works, it makes sense. There are no atheists in foxholes, you just want the torment to stop.
Bullshit
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You are ignoring this user.
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Brian when the ancient Greeks came up with stoicism they had someone like Epictetus in mind, not some bottoxed pussy ass bitch fag like you.
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Be a man
https://en.wikipedia.org/wiki/Stoicism
I'm familiar with that. Plus the popular off-shoot mindfulness, which incorporates some of those ideas. You have to be stoic to go on living with a lot of pain. But plenty of strong men have struggled throughout history. Many have had the "dark night of the soul."
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It's a strong drug, it will likely stabilise things. All the best, sincerely.
Although venlafaxine is my base drug, early on I requested the addition of mirtazapine. The combo was called "California rocket fuel" and for a couple of decades it was the go-to for the most severe cases of depression. I don't know lately, if it has been surpassed. I know there are lists of the most effective drugs for depression and anxiety, based on statistics. I was also given Wellbutrin the past couple of years but I don't always take the mirta and Wellbutrin. The Wellbutrin supposedly addresses dopamine specifically though some experts contest that. They also contest that venlafaxine does much or anything wrt noradrenaline.
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JEFFREY
SSRI(selective serotonin reuptake inhibitor)-meds like Citalopram, Sertraline/Zoloft works specifically on the Serotonine-system.
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SNRI-meds affects several systems.
Duloxetine raises both Dopamine, Noradrenaline and Serotonine-levels.
Venlafaxin (Efexor, Efexor Depot)
Duloxetin (Cymbalta)
Milnacipran (Ixel)
So check with your doc for MILNACIPRAN/IXEL
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JEFFREY
SSRI(selective serotonin reuptake inhibitor)-meds like Citalopram, Sertraline/Zoloft works specifically on the Serotonine-system.
-
SNRI-meds affects several systems.
Duloxetine raises both Dopamine, Noradrenaline and Serotonine-levels.
Venlafaxin (Efexor, Efexor Depot)
Duloxetin (Cymbalta)
Milnacipran (Ixel)
So check with your doc for MILNACIPRAN/IXEL
Or just plan a fucking vacation at a tropical paradise. I would be depressed as well if I hadn't had one in 5 years. Anyone who picks an SSRI without first trying a nice vacation is a fucking jackass.
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Or just plan a fucking vacation at a tropical paradise. I would be depressed as well if I hadn't had one in 5 years. Anyone who picks an SSRI without first trying a nice vacation is a fucking jackass.
Have to agree with bhanky here. Something about looking at gals in bikini's all day is healing.
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Have to agree with bhanky here. Something about looking at gals in bikini's all day is healing.
Jeff has a woman, he is married right?
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Not going too well at the moment
If I could explain how my head is at the moment its this
(https://www.zigya.com/blog/wp-content/uploads/2016/07/boiling-milk-o.gif)
Cant focus on anything, keep telling myself to shut the fuck up even though Im not talking
Depresssion is a twat
always knew you were a fucking weirdo
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Or just plan a fucking vacation at a tropical paradise. I would be depressed as well if I hadn't had one in 5 years. Anyone who picks an SSRI without first trying a nice vacation is a fucking jackass.
apart from a weekend in Vegas you haven't been anywhere else since you have been posting here
I bet you cant leave the country.
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apart from a weekend in Vegas you haven't been anywhere else since you have been posting here
I bet you cant leave the country.
Correct my passport is expired. I need to get the phoitos taken my wife already filled out my application paperwork. I like to take my vacations to snowboard in the winter. I have gone snowboarding every year. I live at the beach all summer. And regardless I am not the one complaining about depression. If I was depressed I would book a trip somewhere and try a vacation to cheer myself up before spending the same money to talk to someone about why I am sad and taking nasty fucking drugs. I mean what do you have to lose? Book a vacation it will cheer you up doesn't have to be a beach go climb a mountain buy a motorcycle and take a tour whatever floats your boat.
The point is you change your situation if you are unhappy with it. You don't take something to change your perspective of it.
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Correct my passport is expired. I need to get the phoitos taken my wife already filled out my application paperwork. I like to take my vacations to snowboard in the winter. I have gone snowboarding every year. I live at the beach all summer. And regardless I am not the one complaining about depression. If I was depressed I would book a trip somewhere and try a vacation to cheer myself up before spending the same money to talk to someone about why I am sad and taking nasty fucking drugs. I mean what do you have to lose? Book a vacation it will cheer you up doesn't have to be a beach go climb a mountain buy a motorcycle and take a tour whatever floats your boat.
The point is you change your situation if you are unhappy with it. You don't take something to change your perspective of it.
Amazing, from insulting me yesterday to coming across all positve
Exactly there is nothing wrong with you. You don't have any kind of disease. Your life just sucks and you are too much of a pussy to fix it. So you get medicated by Drs and talk about how to accept your shit life and cry about your disease instead of changing it. Pussy go ahead kill yourself I will piss on your grave or be a godamn man rub some fucking dirt on it and go make a better life maybe start with a vacation
Tell Brian I said hello,
If anyone needed proof Brian isnt the only one on the account read the above post
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Amazing, from insulting me yesterday to coming across all positveTell Brian I said hello,
If anyone needed proof Brian isnt the only one on the account read the above post
Who is being positive you are still a fucking Cunt
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What I'll add is that antidepressant medications don't work for everyone and MAYBE there is reason why they just haven't been as effective for you.
There's a large scale clinical study that was conducted years ago (STAR*D) which showed that the response rate for antidepressants (types that directly affect Serotonin availability) for patients that had not been treated with antidepressants before was around 50%. You could be one of the individuals who just doesn't have a good response to SSRI's or SNRI's.
Why does this happen?
Research has shown that there is a genetic variation that some individuals have that makes them impervious to the effects of the various medications that increase the availability of Serotonin (SSRIs and SNRIs etc.). These patients carry a defective component to a gene which allows for more versus less serotonin transporters to be available, which in turn leads to less active sites for Serotonin Reuptake Inhibitors (these drugs actually bind to Serotonin transporters), which reduces the response to these medications. This shit probably makes little sense to most people, but I think a picture can illustrate this detail a lot more:
(https://genesight.com/wp-content/uploads/2017/05/SLC6A4_White_Paper_Figure1.png)
You could be one of those individuals that have a shorter allele resulting in lower transcription rates. Your provider can determine this with genetic testing, which would reduce the amount of time possibly wasted in trying to figure out what medications you might actually respond to.
"1"
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What I'll add is that antidepressant medications don't work for everyone and MAYBE there is reason why they just haven't been as effective for you.
There's a large scale clinical study that was conducted years ago (STAR*D) which showed that the response rate for antidepressants (types that directly affect Serotonin availability) for patients that had not been treated with antidepressants before was around 50%. You could be one of the individuals who just doesn't have a good response to SSRI's or SNRI's.
Why does this happen?
Research has shown that there is a genetic variation that some individuals have that makes them impervious to the effects of the various medications that increase the availability of Serotonin (SSRIs and SNRIs etc.). These patients carry a defective component to a gene which allows for more versus less serotonin transporters to be available, which in turn leads to less active sites for Serotonin Reuptake Inhibitors (these drugs actually bind to Serotonin transporters), which reduces the response to these medications. This shit probably makes little sense to most people, but I think a picture can illustrate this detail a lot more:
(https://genesight.com/wp-content/uploads/2017/05/SLC6A4_White_Paper_Figure1.png)
You could be one of those individuals that have a shorter allele resulting in lower transcription rates. Your provider can determine this with genetic testing, which would reduce the amount of time possibly wasted in trying to figure out what medications you might actually respond to.
"1"
Exercise increases Serotonin this is just further proof Jeff doesn't even lift. If you are unhappy fix what you are unhappy about everything is not a genetic chemical imbalance out of your control exercise, travel, diet, even socializing with other people and animals changes your godamn brain chemistry, you don't need weird nasty drugs.
Try gardening when I was growing in Maui I noticed a real difference
https://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm
Whatever you do and I can not emphasize this enough do not stand next to bhank and certainly do not let anyone get a photo of you standing next to bhank. It would absolutely crush your fragile mind to see how badly he dwarves you.
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Amazing, from insulting me yesterday to coming across all positveTell Brian I said hello,
If anyone needed proof Brian isnt the only one on the account read the above post
Likely he sobered up, the poor guy spends a considerable portion of the day high as a kite.
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Exercise increases Serotonin this is just further proof Jeff doesn't even lift. If you are unhappy fix what you are unhappy about everything is not a genetic chemical imbalance out of your control exercise, travel, diet, even socializing with other people and animals changes your godamn brain chemistry, you don't need weird nasty drugs.
Try gardening when I was growing in Maui I noticed a real difference
https://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm
Whatever you do and I can not emphasize this enough do not stand next to bhank and certainly do not let anyone get a photo of you standing next to bhank. It would absolutely crush your fragile mind to see how badly he dwarves you.
Are you talking about Brian or are you talking in the third person?
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Have to agree with bhanky GIMMICK here. Something about looking at gals in bikini's all day is healing.
Fixed.
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Jeffrey has a wife so should not look at girls in bikini
Also, he doesn't need to travel abroad, everything is in the UK
If you want to visit India, just travel to Birmingham.
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Likely he sobered up, the poor guy spends a considerable portion of the day high as a kite.
I do not like feeling ill. I have a sensitive stomach. I do not use intoxicants. I don't like them. I use a Delta 8 cannabis vape. It is a milder form of THC than Delta 9 thc for my appetite and nausea because of my stomach and digestive issues that is it. I do not take any of my multiple prescribed medications for Crohn's. I use delta 8 only. It does not get you high as a kite lol.
I would actually recommend Jeff try cannabis over pills
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Jeffrey has a wife so should not look at girls in bikini
Also, he doesn't need to travel abroad, everything is in the UK
If you want to visit India, just travel to Birmingham.
The UK has a reputation for being cold rainy and dreary
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I do not like feeling ill. I have a sensitive stomach. I do not use intoxicants. I don't like them. I use a Delta 8 cannabis vape. It is a milder form of THC than Delta 9 thc for my appetite and nausea because of my stomach and digestive issues that is it. I do not take any of my multiple prescribed medications for Crohn's. I use delta 8 only. It does not get you high as a kite lol.
I would actually recommend Jeff try cannabis over pills
That's like saying beer will not get you as drunk as wine because it has lower alcohol content. But if you have 20 beers...
Brian "I don't get high" Hankins
(https://www.getbig.com/boards/index.php?action=dlattach;topic=688213.0;attach=1476176;image)
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That's like saying beer will not get you as drunk as wine because it has lower alcohol content. But if you have 20 beers...
Brian "I don't get high" Hankins
(https://www.getbig.com/boards/index.php?action=dlattach;topic=688213.0;attach=1476176;image)
Stoned To The Bone! LOL ;D
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Jeffrey has a wife so should not look at girls in bikini
Also, he doesn't need to travel abroad, everything is in the UK
If you want to visit India, just travel to Birmingham.
Can you reach Dubai via Birmingham?
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Can you reach Dubai via Birmingham?
The main Arab Muslim communities in the UK live in the Greater London area, with smaller numbers living in Manchester, Liverpool, and Birmingham.
There are also sizable and long-established Yemeni Arab communities living in both Cardiff and the South Shields area near Newcastle-upon-Tyne.
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That's like saying beer will not get you as drunk as wine because it has lower alcohol content. But if you have 20 beers...
Brian "I don't get high" Hankins
(https://www.getbig.com/boards/index.php?action=dlattach;topic=688213.0;attach=1476176;image)
That is literally 2 minutes after I rolled out of bed in the morning it’s the morning ab check before coffee or a shower
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That's like saying beer will not get you as drunk as wine because it has lower alcohol content. But if you have 20 beers...
Brian "I don't get high" Hankins
(https://www.getbig.com/boards/index.php?action=dlattach;topic=688213.0;attach=1476176;image)
I could smoke cannabis all day instead of breathing air and still pass a sobriety test it is not an intoxicant to a regular user. You can still go to the gym drive a car climb a mountain take a math test whatever it is not powuonnit does not inebriate and incapacitate you
Cannabis gets a regular user about as high as a cigarette gets a regular smoker or a cup of coffee does to a coffee drinker and I prefer delta 8 as it is milder I use it for my stomach and digestion and appetite not to be inebriated I don’t like feeling sleepy
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That's like saying beer will not get you as drunk as wine because it has lower alcohol content. But if you have 20 beers...
Brian "I don't get high" Hankins
(https://www.getbig.com/boards/index.php?action=dlattach;topic=688213.0;attach=1476176;image)
12" neck. Not aging well.
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12" neck. Not aging well.
Don’t forget 165lbs with 15 inch arms and a 40 inch gut
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Don’t forget 165lbs with 15 inch arms and a 40 inch gut
Are you losing weight on purpose, Bhanky?
I'm glad you are slimming down for health.
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apart from a weekend in Vegas you haven't been anywhere else since you have been posting here
I bet you cant leave the country.
What part of the UK do you live in? Taking a vacation is not a bad idea. The principle behind it is to just get out of your normal routine and scenery. If not possible, then try something else along those lines. On the weekends, (or whatever day are off from work or free), take a day trip somewhere in the UK. Force yourself to be a tourist for one day a week. Go somewhere, do something, see something - even if museums aren't your thing, go to one or do some other completely silly tourist thing - just do something different, see something new, eat lunch at a new place you discover on your own. I can't promise this will cure you, but it can't hurt can it?
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Are you losing weight on purpose, Bhanky?
I'm glad you are slimming down for health.
No but I will say I feel pressure in the abdomen if I eat too much so I haven’t been stuffing myself. I am still trying to eat I am 219 right now before bed so may be a little heavier in the am. Trying to keep the carbs and calories high but with my acid reflux I have been eating a lot more rice and not as much fatty foods maybe I am at 2.5 cups of rice a day now. I have not lost an ounce of muscle my strength is great and I think I look my best. I have been a little stronger and a little leaner. I don’t think I have been this strong and this lean before. Also I am consoldering not bulking or cutting and just staying in striking distance if I wanted to do a show. But basically my stomach gets gas and bloating if I eat anything so I feel fuller.
I am also not taking any wet aromatizing compounds. I actually would like to fatten up a little but not worried about it as again I don’t think o have ever looked better. My taper and aesthetics look a lot better at this weight my wife prefers this weight
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Try to focus on creating a loose but structured routine to help keep your daily pace.
Letting yourself go is the worst. Getting regular exercise is important.
Interact frequently with others that bring you up. Even if its online.
Music, meditation, acupunture or time in nature can help.
Medication did not work for me and I felt worse. Triggered headaches.
Most important is a good therapist to talk to. A woman worked much better for me.
I hope you find ways to live with it and wish you just the best.
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No but I will say I feel pressure in the abdomen if I eat too much so I haven’t been stuffing myself. I am still trying to eat I am 219 right now before bed so may be a little heavier in the am. Trying to keep the carbs and calories high but with my acid reflux I have been eating a lot more rice and not as much fatty foods maybe I am at 2.5 cups of rice a day now. Also I am consoldering not bulking or cutting. But basically my stomach gets gas and bloating if I eat anything so I feel fuller.
WE TOLD YOU THIS THREE YEARS AGO YOU FUCKING IMBECILE.....STUFFING YOUR BLOATED FACE LIKE AN IDIOT..........SHITTING OUT 20 POUNDS EACH MORNING.
HERE`S A TIP,EVERYONE WEIGHS MORE AT NIGHT AFTER A DAY OF EATING MR. FULL BELLY WITH AN EMPTY FUCKING HEAD.
WANNABABE.
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^You are not ignoring this user^
;D
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No but I will say I feel pressure in the abdomen if I eat too much so I haven’t been stuffing myself. I am still trying to eat I am 219 right now before bed so may be a little heavier in the am. Trying to keep the carbs and calories high but with my acid reflux I have been eating a lot more rice and not as much fatty foods maybe I am at 2.5 cups of rice a day now. I have not lost an ounce of muscle my strength is great and I think I look my best. I have been a little stronger and a little leaner. I don’t think I have been this strong and this lean before. Also I am consoldering not bulking or cutting and just staying in striking distance if I wanted to do a show. But basically my stomach gets gas and bloating if I eat anything so I feel fuller.
I am also not taking any wet aromatizing compounds. I actually would like to fatten up a little but not worried about it as again I don’t think o have ever looked better. My taper and aesthetics look a lot better at this weight my wife prefers this weight
so you gain weight overnight while sleeping ?
no one gains weight overnight, EVERYONE loses weight
if that was a troll post and not just your dumb ass then well done
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so you gain weight overnight while sleeping ?
no one gains weight overnight, EVERYONE loses weight
if that was a troll post and not just your dumb ass then well done
Its Not Bianca Remember 🤦🏻♂️
;D
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I could smoke cannabis all day instead of breathing air and still pass a sobriety test it is not an intoxicant to a regular user. You can still go to the gym drive a car climb a mountain take a math test whatever it is not powuonnit does not inebriate and incapacitate you
Cannabis gets a regular user about as high as a cigarette gets a regular smoker or a cup of coffee does to a coffee drinker and I prefer delta 8 as it is milder I use it for my stomach and digestion and appetite not to be inebriated I don’t like feeling sleepy
Your IQ must be about 90, poor guy.
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Your IQ must be about 90, poor guy.
I score 99th percentile in every standardized exam I have ever taken. How can someone be so misinformed to think Thc causes brain damage in 2023? It actually protects the brain
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so you gain weight overnight while sleeping ?
no one gains weight overnight, EVERYONE loses weight
if that was a troll post and not just your dumb ass then well done
Heavier than yesterday morning jackass Jesus you are slow
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WE TOLD YOU THIS THREE YEARS AGO YOU FUCKING IMBECILE.....STUFFING YOUR BLOATED FACE LIKE AN IDIOT..........SHITTING OUT 20 POUNDS EACH MORNING.
HERE`S A TIP,EVERYONE WEIGHS MORE AT NIGHT AFTER A DAY OF EATING MR. FULL BELLY WITH AN EMPTY FUCKING HEAD.
WANNABABE.
I lose 2-3lbs a night fuckign idiot
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I score 99th percentile in every standardized exam I have ever taken. How can someone be so misinformed to think Thc causes brain damage in 2023? It actually protects the brain
Well, this is from webMD.
Short-term side effects of delta-8 THC
Some people have reported side effects like:
Confusion
Anxiety
Drowsiness
Dizziness
Slow heart rate (bradycardia)
Numbness
Fast heart rate (tachycardia)
Low blood pressure (hypotension)
Hallucinations or psychosis
Vomiting
Shaking or tremors
Loss of consciousness
If you try delta-8 products and notice any of these reactions, tell your doctor right away. If it’s an emergency, call 911 or head to a hospital near you. If a child eats or is exposed to delta-8 products, like gummies or candies, get medical care right away.
Don't use delta-8 or any other type of cannabis product if you're pregnant or nursing. It could be risky for you or your baby.
Long-term risks and effects of delta-8 THC
Because there's been little research into delta-8, we don't know what its long-term effects might be. We know a bit more about delta-9 THC. Research has suggested that people who use marijuana over several years saw brain effects like lower IQ, slower processing speed, and memory and attention issues.
There could also be long-term effects from additives in delta-8 products. One small study found lead and mercury, among other potentially harmful ingredients, in a sampling of delta-8 vape oils.
You show sings of all of the highlighted bits Brian
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^You are not ignoring this user^
;D
He's on ignore but you can still see his educated takes on things when people quote him!
STOP QUOTING HIM EVERYONE!
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No but I will say I feel pressure in the abdomen if I eat too much so I haven’t been stuffing myself. I am still trying to eat I am 219 right now before bed so may be a little heavier in the am. Trying to keep the carbs and calories high but with my acid reflux I have been eating a lot more rice and not as much fatty foods maybe I am at 2.5 cups of rice a day now. I have not lost an ounce of muscle my strength is great and I think I look my best. I have been a little stronger and a little leaner. I don’t think I have been this strong and this lean before. Also I am consoldering not bulking or cutting and just staying in striking distance if I wanted to do a show. But basically my stomach gets gas and bloating if I eat anything so I feel fuller.
I am also not taking any wet aromatizing compounds. I actually would like to fatten up a little but not worried about it as again I don’t think o have ever looked better. My taper and aesthetics look a lot better at this weight my wife prefers this weight
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I score 99th percentile in every standardized exam I have ever taken.
Only possible if they were exams for people in persistent vegetative state.
-
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What part of the UK do you live in? Taking a vacation is not a bad idea. The principle behind it is to just get out of your normal routine and scenery. If not possible, then try something else along those lines. On the weekends, (or whatever day are off from work or free), take a day trip somewhere in the UK. Force yourself to be a tourist for one day a week. Go somewhere, do something, see something - even if museums aren't your thing, go to one or do some other completely silly tourist thing - just do something different, see something new, eat lunch at a new place you discover on your own. I can't promise this will cure you, but it can't hurt can it?
This is great advice. I try to break up my weekly patterns by doing something out of the ordinary. Often routines take your drive away. There is an old expression - 'A change is as good as a rest" and I believe it.
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Wow - I watched that on a 30 inch monitor in fullscreen and legit jumped backwards - not because of his little tantrum, but because I thought his nose was going to come out of the screen
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lol - that is legit funny
I love how Brits say kunt- they have so much passion hahaha
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This is great advice. I try to break up my weekly patterns by doing something out of the ordinary. Often routines take your drive away. There is an old expression - 'A change is as good as a rest" and I believe it.
Oh look the best advice on here originally came from me how many have to confirm it?
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Wow - I watched that on a 30 inch monitor in fullscreen and legit jumped backwards - not because of his little tantrum, but because I thought his nose was going to come out of the screen
Hahaha!
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Well, this is from webMD.
You show sings of all of the highlighted bits Brian
Fast heart rate too.
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No but I will say I feel pressure in the abdomen if I eat too much so I haven’t been stuffing myself. I am still trying to eat I am 219 right now before bed so may be a little heavier in the am. Trying to keep the carbs and calories high but with my acid reflux I have been eating a lot more rice and not as much fatty foods maybe I am at 2.5 cups of rice a day now. I have not lost an ounce of muscle my strength is great and I think I look my best. I have been a little stronger and a little leaner. I don’t think I have been this strong and this lean before. Also I am consoldering not bulking or cutting and just staying in striking distance if I wanted to do a show. But basically my stomach gets gas and bloating if I eat anything so I feel fuller.
I am also not taking any wet aromatizing compounds. I actually would like to fatten up a little but not worried about it as again I don’t think o have ever looked better. My taper and aesthetics look a lot better at this weight my wife prefers this weight
You are eating the stuff that is causing your gastro problems.
[/youtube]
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Wow - I watched that on a 30 inch monitor in fullscreen and legit jumped backwards - not because of his little tantrum, but because I thought his nose was going to come out of the screen
Fucking guy could snort the entire country of Peru with ease! ;D
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Tummy Ache Of Peace
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I hope jeff is doing ok, I see he hasn't logged in a while
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I hope jeff is doing ok, I see he hasn't logged in a while
he's a good and decent dude
i got a special place in my heart for good and decent people
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Did he hang himself yet? Fucking Junky
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I hope jeff is doing ok, I see he hasn't logged in a while
Walking away from Getbig and getting some sun is good for the soul
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I hope jeff is doing ok, I see he hasn't logged in a while
Indeed.
Be strong, Swifty.
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Did he hang himself yet? Fucking Junky
You are acting like a child.
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Did he hang himself yet? Fucking Junky
It would be a loss to the forum, in contrast people cheered when you were banned.
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You are acting like a child.
it's called narcissitic rage
and yes his iq is double digits
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Did he hang himself yet? Fucking Junky
No. I believe the last I heard was that he went on an important business trip to Dubai, India.
"1"
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No. I believe the last I heard was that he went on an important business trip to Dubai, India.
"1"
He will do well among the Indian oil sheiks there.
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He`s alive and well and living in Hankys head rent free.
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I hope jeff is doing ok, I see he hasn't logged in a while
It is my hope that he is doing well and will return in his own time.
Speaking of time...
Did he hang himself yet? Fucking Junky
It's said that time heals all wounds. Except those that are self inflicted. ^ You jerque off enough that it could be considered self-flagellation, bhanky. You are a vile creature.
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He`s alive and well and living in Hankys head rent free.
Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
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Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
:D
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Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
:D
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Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
:D
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Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
:D
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Lord knows there's room enough for all inside that (empty!) huuuuuuuuuge heeeeeeeeed! ;D
:D
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Wow - I watched that on a 30 inch monitor in fullscreen and legit jumped backwards - not because of his little tantrum, but because I thought his nose was going to come out of the screen
Is this whore banging, gambling drug addict still alive?
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Did he hang himself yet? Fucking Junky
Here is the difference Brian.
Jeff is respected and we all like him. He would be a huge loss.
You on the other hand are openly ridiculed and despised because you are an arsehole to everybody. We were over the moon when you were banned. And we'd cheer if you hanged yourself. You wouldnt have enough people who cared to carry your coffin.
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Is this whore banging, gambling drug addict still alive?
Yes bhank is still with us.
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It is my hope that he is doing well and will return in his own time.
Speaking of time...
It's said that time heals all wounds. Except those that are self inflicted. ^ You jerque off enough that it could be considered self-flagellation, bhanky. You are a vile creature.
"Vile" is an excellent word to describe Bhanky and if I possessed your facility of language I would have used it but alas, I do not.
:'(
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Vile is great
But i prefer lamentable
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Vile is great
But i prefer lamentable
Lamentably vile?
;)
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we've got a winner!
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"Vile" is an excellent word to describe Bhanky and if I possessed your facility of language I would have used it but alas, I do not.
:'(
Brother Nat, you are in possession of an excellent wit, trust me!
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Brother Nat, you are in possession of an excellent wit, trust me!
Thank you, Sir Scott.
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Here is the difference Brian.
Jeff is respected and we all like him. He would be a huge loss.
You on the other hand are openly ridiculed and despised because you are an arsehole to everybody. We were over the moon when you were banned. And we'd cheer if you hanged yourself. You wouldnt have enough people who cared to carry your coffin.
This x2
Well stated
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Jeff never payed another man $500 to fuck him in the ass
To bad bhanky can't say the same....
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Jeff never payed another man $500 to fuck him in the ass
To bad bhanky can't say the same....
Bhanky is wasteful with his money.
He could have got someone to pay him for letting them f*ck him in the azz.
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Bhanky is wasteful with his money.
He could have got someone to pay him for letting them f*ck him in the azz.
Bhanky has poor impulse control and doesn't think things through
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Jeffrey has a wife so should not look at girls in bikini
Also, he doesn't need to travel abroad, everything is in the UK
If you want to visit India, just travel to Birmingham.
More like Mecca.
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Jeff never payed another man $500 to fuck him in the ass
To bad bhanky can't say the same....
What did Jeff pay?
Asking for a friend.
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More like Mecca.
True. Lots of Indians in the 90s but now mostly Arabs/Middle-Easterners
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True. Lots of Indians in the 90s but now mostly Arabs/Middle-Easterners
I am always travelling through there, the airport is full of prayer rooms and ritual washing facilities.
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I am always travelling through there, the airport is full of prayer rooms and ritual washing facilities.
Yikes!
Last time i was in London was in the late 80s/early 90s!