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Was going to say this! “Hey, can you follow me around all day? I’ll give you $20.” *Lou perks up after his Sonic Ear picks up the frequency*
"She" looks like the Grinch.
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Gossip & Opinions / Re: Al Bundy causing emotion to this day
« Last post by Humble Narcissist on Today at 12:29:33 AM »
That show could never be made today.
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Gossip & Opinions / Re: The Woman set on fire by a Serial Thug
« Last post by Humble Narcissist on Today at 12:28:35 AM »
I saw something on social media thT suggested she was a BLM supporter.

Idk if that means she had BLM on her Facebook profile or if she actually supported them during the protests, donated money etc... I mean it could range from a harmless "thumbs up" on a BLM post on IG to hard-core libtard true believer.

There's an irony in it but it doesn't mean she deserved to burn.
Yep, she was a libtard. Theory meets reality.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by illuminati on Today at 12:25:53 AM »
Such a Kind warm hearted Khvnt is Bianca
He must be so happy he has the likes of M Mike Lubricating
his arse for him.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by delon on Today at 12:20:13 AM »
Decent man

Wes...I will keep praying for you and thank you for the update. I know you are already doing everything you can and thats all you can do. Keep your faith in God and stay strong. I will keep my eye open for updates in the future. God bless you and do not be afraid, you can always reach out to the community here for support if youre down or times are tough and you need a helping hand im sure people will not leave you in the cold.

Mike

Vs.

I am just thankful your diabetic ass has throat cancer can't wait for it to kill you hopefully with the diabetes they will start chopping off body parts soon the truth is out illuminati is a bitter sick old man. I am going to piss on his grave


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Gossip & Opinions / Re: Mainstream Synthol Usage 2001
« Last post by Van_Bilderass on Today at 12:04:27 AM »
If you would like to know how the Synthol process works, the results and so on this is an interesting thread. The guy now admits he got carried away and totally fucked up.

https://www.professionalmuscle.com/forums/index.php?threads/luki-offseason-blow-up-arms-at-3-with-syntherol-road-do-320lbs.165508/
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Gossip & Opinions / Re: Dearborn, Michigan: when Mussies are in Power
« Last post by Methyl m1ke on November 24, 2025, 10:48:19 PM »

yeah so, isnt america a democracy and people can choose the candidates they prefer?

We have enemies and what they are doing is straight forward. Create poverty and sway the poor against perceived villainous rich people. Stalin was once a socialist liberal democrat. He promised the poor he would create equality and once in power seized control of the countries production and starved millions. Mamdsni seeks to do the same, riding on the results of hard working traitors to this country. The enemy within. The democrat party.
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Gossip & Opinions / Re: Mainstream Synthol Usage 2001
« Last post by Methyl m1ke on November 24, 2025, 10:42:38 PM »
I remember an old interview where Flex said he tried using it a few times pre contest in his delts but it made him pass out each time he started the injection process.  He said for delts, you had to do about 20 small injections in a "T" formation to get a balanced look at at some point of the process he would just fall over and pass out.

Bodybuilders lie. Esiclene was cheap and plentiful in the 90s in Europe. Ifbb pros would stock up on the euro tour after Olympia, specifically compete just to stock up on esiclene and gear and send it back home.
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Gossip & Opinions / Re: Mainstream Synthol Usage 2001
« Last post by Methyl m1ke on November 24, 2025, 10:31:44 PM »
Earliest Synthol post I can find on Misc.Fitness.Weights (one of the earliest bodybuilding groups still online) is from Nov 1996 -

"I must admit that when I first heard about Synthol I was a little sceptical to say the least, but now I have seen the results. A friend has recently taken his arms from 20" to 21"'s in a period of 10 days.

The stuff needs to be injected daily directly into the muscle using a 22 gauge 1 and a half inch pin. He started using only 1ml a day per arm but increased the amount by another ml each day. He says his arms still feel 'normal' and he has observed no lack of fuctionality. He also says his bi's feel harder than ever and the sudden increase in size and subsequent skin tightness makes them look awsome.

The cost of this product is high and the potential problems are unknown for this reason I'd be interested in hearing from anyone else who has any experience with using this product."

It was met with discussions on whether it would be better to go Ferrigno style with Silicon.

By 1997 the genie was out of the bottle. Here's Dante "Dogg Crap" Trudel offering the low down on sources in Feb of 1997 -


"Hdcre1mscl
unread,
Feb 11, 1997, 3:00:00 AM
to

Just wanted to let the group know the answer to the question I get Emailed all the time--about Synthol (injectable oil-which has the effect of 2-3 inches on a bodypart in only 3 weeks or so) and it is supposed to andapparently does last from 3-5 years. Be careful if you get your hands on this stuff--many in Europe are using or have used it with no health hazards but you never know!!! this stuff works and it is going to revolutionize bodybuilding (I dont beleive in a good sense either)

Alot of pros and amateurs are just now getting their hands on the stuff--and just think how these daredevil and freaks are going to look with 3 inches or so on --bi's, tri's delts, calves. It can only be used in the USA as posing oil(wink, wink)-but I have heard from 5 guys who have used it and all are fanatic about it. Manfred Hoerbl--how come when your arm is straight the bicep still looks SO FULL AND FLEXED, and the Tricep is just enormous?!?!?!

ive seen the before shots and there is just no way!!! hmmmmmmmmm--could it be synthrol?LOL. Ask the guys from England from Chemical Warfare what they think about synthol (web page) Pauls up from 19 and a half inches to 21 and a half in 3 weeks, and Kerry went from 17 1/2 to 19 1/2 in 3 also. There should be 2-3 guys in the U.S. carrying the Synthol in the next couple months-but the only guy that I know now who has it is James from Labtec--1800-368-0729.

Synthol comes 100ml for 600 bucks-(ouch) but I guess 2-3 inches on your arms ina couple weeks sure beats the 5 years it would take otherwise. Like I said this stuff is sketchy-I would think you would have to be very careful-and though I heard it is starting to run rampant in Europe and there are no horror stories or problems-I would think asphyxiating so you dont go into a vein is very important. Like I said-it can only be used as a posing oil over here in the U.S.--James said anyone who calls him and says-Hardcore Muscle sent themgets a hundred bucks off-so it would only be 500 dollars.

Im not so sure if this product is completely problem free but Chris Clark-the manufacturer has told me he hasnt seen a problem yet. Be careful--this stuff is hitting the U.S. this year and the pros will no doubt go overboard with it. Jesus what happened to the Weider Principles for gains?!?!?!?!?!?!
 Dante-HARDCORE MUSCLE MAGAZINE-619-414-1025 "the no bullshit bodybuilding mag" for the advanced bodybuilder that knows better-"I'll take a bullet for a friend and live with the schrapnel"

So right around the time period 2001 or so a local personal trainer who, rumor had it (I live in his hometown and used to watch him training some local competitors Chris cook being the biggest name at the time he was working with publicly) and dude changed the game as far as synthol goes. He developed some training protocol based around synthol and insulin and from what I heard was real anal about his guys he would drop them if he caught them smoking cigarettes or taking stimulants as his whole protocol was based around maximizing volume in the muscle and max vasodilation etc.

So this time period top pros were all trying to figure out what to do with synthol. I think most were shooting with a harpoon and hoping it would look right. So he came along and figured out synthol could be used in more than just arms and delts he if I recall took Chris cook pro and before working with him his back was pancake flat and was holding him back. Prior to his win I think at nationals I'm too busy to look it up but anyway allegedly the bathroom at golds on meridian (before it closed) they'd go in there (the bathroom was mirrored it was dope the gym was bay area mecca until it closed) and dude was shooting synthol in all the little muscles in chris's back and it worked, his back looked decent and much improved he turned pro and launched dudes career.

So nowadays the concept behind a bodybuilder hiring a coach was never about nutrition it was drug stacks and expertise with site enhancement protocols. I guess it's complicated and very technical. Today you have fucks like Nick Walker who I'm 100% sure is mostly built with SEO. the science of SEO has advanced and we have today guys like Andrew jacked who literally injected their way to a pro card after 2-3 years after starting to train. Andrew jacked also Samson duda and many many other top pros went from skinny nothing to winning a pro card in just 2-3 years total.

The status quo for decades has been 5-10 years of hard consistent training and gear use minimum just to turn pro. Bodybuilding is now dying and guys are just injecting their way to big bloofy muscles it's all fake and we fans are losing Interest.

Now the question is how can we fix this crap???
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by joswift on November 24, 2025, 10:23:12 PM »
Really he just competed and what have you done lately that shows you are any better than him in any conceivable way?

 He does his best to be a good father for his son and me personally that's his only real job in this world. He also lifts and competes and shows tremendous heart. He got on stage in his best possible shape and didn't give up and took third place proud of what he accomplished and keeping his word.

I cannot imagine how miserable you must be to spend as much time as you do online amongst strangers gawking and pointing your finger at a decent man trying to do his best in this fucked up world. He's younger than you and has more money and more going for him than you and rather than be happy for the man you try your hardest to shit on him for your own self indulgence.

What happened to you? Is this bitter man that you are really who you wanted to become? Pull yourself together and get back in the gym, feel good about yourself and quit the fucking endless negativity.

 I'm telling you that for you because I assure you I could give a fuck less and neither does Brian. You think hes reading this crap and going crazy somewhere I assure you he is not. He's living the best life he possibly can and you should be too.

We are all a stones throw away from the big sleep some have a few moments more than others but we are dust in the fucking wind waiting for our gust to sweep us away. Don't spend your moments obsessing over some guy online you are better than that.

It's pointless anyway.

You seem way more obsessed over me than I am him.

Hey, post a pic of you at 260lb lean.



Good for comparison actually thanks. I think I'm holding more water than I should but my diet is LOL diet? For lunch today I had a giant cup o noodles and 14 chicken nuggets with syrup on them. I eat waffles and eggs almost every day sometimes twice a day (I should call them sticks of butter with bits of waffles swimming in syrup lol)

ah what to do what to do...if I competed now lets say I started prep tomorrow I have ~30lbs of fat to lose I think. I would be in shape around mmm 195-200 realistically. So if I can get to 275, I would diet down to 230ish. So 275 is my goal, and i'll go from there (assuming I can get that heavy but my appetite comes and goes, some days I am so hungry I want to vomit and I get 9 meals in some days like today I barely eat twice. I kind of go with what my body is telling me, and I have no problem gaining weight. but 275 is way out there for me, I don't know if I can sustain the food intake to keep it going. might have to do weight gainers when I can afford to.)

also my backup gym is apparently drying up on me. I got so pissed when I found out yesterday I chucked my phone at the wall and it did not survive. I was on track to hit 405 on squats Monday and I am super pissed and a bit depressed because I don't have a barbell or a squat rack or power rack here at the house. im really stressing, I had been 110% that I was going to compete this year and then dislocated my shoulder Christmas eve, down for 6 weeks, got 5 weeks of training in and gained 30lbs and I was hospitalized and was down another 4 weeks. got 2-3 weeks in the gym and wham my gym closed. I started lifting at my friends shop wham the city came down on him and he won't let anyone there that's not on payroll. when does this bullshit end????? ffs only in the last month was I able to do back squats because my shoulder hurt too much (ya'll who never had shoulder problems have  no idea, it's a blessing to be able to rotate your shoulders back like you do when you do back squats trust me. I never realized until I COULDN'T FCKING DO THEM what a blessing squats are)

but I have faith in God and I know He is in control and eventually things will work themselves out according to His Will and I am blessed to be alive and with a body that can workout so im not tripping too too badly.

260 lean my fucking arse you bullshitting kunt
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