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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Van_Bilderass on Today at 01:06:05 AM »How would you rate a smith machine squat when compared to free? I mean how much weight would you have to do on the smith to be comparable to a 405 free? I might try some for around Christmas. Unfortunately I shake too, 1-2 years back it was impossible for me to do a regular squat with broom stick without falling over. I'm much better now but I won't be doing regular free squat circa-maxes for a while. 
Most I had on my back was about 25 years ago with IPF-banned 2.5 meter wraps pulled as hard as possible, 573lbs to barely parallel. Young and stupid

Most I had on my back was about 25 years ago with IPF-banned 2.5 meter wraps pulled as hard as possible, 573lbs to barely parallel. Young and stupid


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