Recent Posts

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Gossip & Opinions / Re: Random pics
« Last post by herne on Today at 01:11:37 PM »
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Gossip & Opinions / Re: on the outside looking in
« Last post by Skeletor on Today at 01:04:58 PM »
Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68


Bhank would still place last.
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Gossip & Opinions / Re: Anything Selfie...
« Last post by herne on Today at 01:03:09 PM »
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Gossip & Opinions / Re: Happy Thanksgiving GB!
« Last post by Primemuscle on Today at 12:57:21 PM »
Happy Thanksgiving............ ....FUCKFACES!!!!!!!!!!!111111111    ;)

Happy Thanksgiving back at you Wes.
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Gossip & Opinions / Re: on the outside looking in
« Last post by Primemuscle on Today at 12:49:42 PM »
There is nothing physically great about getting really old. Take it from someone who knows this from personal experience. But don't let this ever stop you from exercising and eating well.
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Gossip & Opinions / Re: on the outside looking in
« Last post by mops on Today at 12:07:32 PM »

NABBA UK over 60s 2025

Winner centre is 68


Hankins racing on his tricycle to the UK to compete in the 60+ category after seeing this picture.



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George Washington’s 470-word 1789 Thanksgiving Proclamation — the U.S. government’s first official Thanksgiving observance — came a year after the approval of the Constitution and four days after the first session of Congress closed down. Washington’s government and Congress had achieved quite a lot that year, setting up government departments, creating a revenue system and the Customs Service, organizing federal courts, etc. He strikingly doesn’t brag about it, but instead asks the public to join him in seeking forgiveness for national misdeeds, living up to responsibilities, and trying to do better:

“… that we may unite in most humbly offering our prayers and supplications to the great Lord and Ruler of Nations and beseech him to pardon our national and other transgressions — to enable us all, whether in public or private stations, to perform our several and relative duties properly and punctually — [and] to render our national government a blessing to all the people, by constantly being a Government of wise, just, and constitutional laws, discreetly and faithfully executed and obeyed.”

Thanksgiving is many things for us today, but none perhaps more important than ensuring our unique national civic life, a nation of laws and not men, is a blessing for each of us.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on Today at 12:00:18 PM »
Haha!
Not funny................not funny at all bro!   ;D
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Gossip & Opinions / Re: Best bed suggestions.
« Last post by MuscleBuff on Today at 11:55:17 AM »
Just as important as the mattress is the stand/box spring. Those old metal coil frames are cheap and outdated and now top bed Combos have a low frame and sturdy center of gravity as the mattress will start to sag in places, even causing some back issues if it's not supported so you want a very sturdy base and/or boxspring.

Here's a pic of the beds in the suites at Mandalay Bay, solid and comfortable. They are selling their exact bed combo they have in their suites so I'm assuming it's pretty good. Gel infused foam. But they are asking $1500-$2500

Good luck

https://www.shopmandalaybay.com/product.aspx?mattress-and-box-spring

Box spring is trash. Not supportive enough
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Gossip & Opinions / Re: on the outside looking in
« Last post by wes on Today at 11:55:15 AM »
Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

GEEZUS!!!!!!!!!!!!1111111111  :(
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