Recent Posts

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Gossip & Opinions / Re: RFK Jr.’s New Food Pyramid
« Last post by IroNat on Today at 05:11:16 PM »
It’s all about carbs. When I cut down on carbs, the weight drops.

Does not matter if I rear red meat, butter, olive oil or peanut butter. It’s all about carbs.

Children of the 90s and prior got away from eating a ton of carbs because we were outside all day. As an adult, the best way to reduce weight is cut down on carbs.

I just eat lean meats, vegetables, fruits, nuts/seeds, legumes, Greek yogurt, cottage cheese, olive oil.

One day a week I usually have pasta.

And remember, I’m one of the bigger guys here.

That's good, SF.

I have a day or two of cheat meals each week too.
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 :)
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Gossip & Opinions / Re: RFK Jr.’s New Food Pyramid
« Last post by SF1900 on Today at 05:07:37 PM »
It’s all about carbs. When I cut down on carbs, the weight drops.

Does not matter if I rear red meat, butter, olive oil or peanut butter. It’s all about carbs.

Children of the 90s and prior got away from eating a ton of carbs because we were outside all day. As an adult, the best way to reduce weight is cut down on carbs.

I just eat lean meats, vegetables, fruits, nuts/seeds, legumes, Greek yogurt, cottage cheese, olive oil.

One day a week I usually have pasta.

And remember, I’m one of the bigger guys here.
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Gossip & Opinions / Re: Venezuela under attack - Caracas - La Guaira
« Last post by IroNat on Today at 05:07:31 PM »
Has Col. MacGregor ever been right about anything since his Iraq battle win?
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Gossip & Opinions / Re: Venezuela under attack - Caracas - La Guaira
« Last post by obsidian on Today at 05:01:26 PM »
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Gossip & Opinions / Re: Minneapolis protester gets blown away by ICE
« Last post by obsidian on Today at 04:59:39 PM »
Protestor in US gets blown away. Iran says hold my beer, and blows away 500 protestors! Imagine if the US took out 500 trans rioters?!

https://www.facebook.com/reel/761543670311379
 ;D
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Gossip & Opinions / Re: Minneapolis protester gets blown away by ICE
« Last post by obsidian on Today at 04:55:56 PM »
HOW IT COULD HAVE ENDED!
The 500 dead protestors in Iran should have followed that example!
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Gossip & Opinions / Re: SMALL HAND
« Last post by obsidian on Today at 04:50:44 PM »
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Gossip & Opinions / Re: Will Trump go to the aid of Iranians?
« Last post by obsidian on Today at 04:47:46 PM »
Can’t we help liberate countries with hotter women? Let’s start with Colombia
Now you're talking Ramboner!! I can get behind that. I vote for Sweden and Germany. At least while they still have blondes. Better act fast, because they  could disappear soon! Schnell!!

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