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Gossip & Opinions / Re: Why Healthy People Suddenly Decline After 60
« Last post by Van_Bilderass on September 20, 2026, 07:42:52 PM »I think it has a lot to do with how you take care of yourself when young and how you carry that over into middle age. The average person eats potato chips because they feel hungry. They eat just to make the feeling go away. Clueless as to how their own body works. Sleep is also a huge part. Once you sleep less than 8 hours a night I think it catches up big time. Water is another factor. Most people I know hate drinking water as crazy as that sounds.
Genes is the most important factor of all, it always is

I agree with sleep, I personally feel that might be the biggest factor you could somewhat affect youtself.
Women trouble ages you FAST.

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