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Recent Posts
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Gossip & Opinions / Re: Save Europe from the EU
« Last post by Donny on Today at 08:21:08 AM »
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Gossip & Opinions / Re: Teen take overs in Newport Beach
« Last post by Coach is Back! on Today at 08:15:11 AM »Organized…by whom? To what end?
Seems like a bunch of teenagers getting together and being rowdy, which is what teens tend to do. I don’t think there’s some third party organizing this for nefarious purposes.
Second time in almost as many months the same thing happened in Newport. At the same time it happened in Long Beach. Mostly from LA and the 909. Newport is Lilly white, upscale conservative. Coincidense?
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Gossip & Opinions / Re: R.I.P. Mooky Black
« Last post by BayGBM on Today at 08:11:25 AM »What nightmares are made of should be the thread title!
Tough crowd! I give him credit for the amount of muscle mass he was able to put on and carry. Lots of wannabes (even on this board) have been unable to do that.
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Gossip & Opinions / Re: Longevity 'guru' Bryan Johnson health update
« Last post by Hulkotron on Today at 08:10:00 AM »(Very long) explanation for anyone that gives a shit
https://x.com/bryan_johnson/status/2072069730517860385
Quote
As a kid, I ate sugar cereal, drank sugary soda, and gobbled down fast food. I had a few healthy years in my early 20s but then became a young father of three and began building a business.
Juggling that stress and grind, I let my health slip and gained 40 lbs. Within a few years I’d fallen into a deep, chronic depression.
Somewhere in that timeline, my body began developing an autoimmune process affecting my thyroid and then my stomach lining.
I'm sure his issue was caused by these things and nothing to do with all the weird homeopathy he's been doing in more recent years.
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Gossip & Opinions / Re: Any morons on here still denying global warming?
« Last post by Super Nattie on Today at 07:53:32 AM »I dont think the world is hot enough.
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Gossip & Opinions / Re: Any morons on here still denying global warming?
« Last post by chaos on Today at 07:47:22 AM »Canada and the UK had great systems that were ruined by immigration. Poor trash from shithole countries flood to countries with a large social safety net for the freebies and ruin a country.It's happened right in front of our faces and we've been told we were racist and 'phobic for not wanting to support the downfall of our own nations.
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Gossip & Opinions / Re: Longevity 'guru' Bryan Johnson health update
« Last post by NaturalWonder83 on Today at 07:45:03 AM »My anxiety often kills my appetite earlier in the day so I tend to eat the majority of cals close to bedtime. Usually sugars (or carbs in general) seem to help sleep for me. I don't know if it helps sleep quality but carbs are of course known to cause sleepiness and if I fill up with sugars when I go piss during the night it keeps me asleep for longer it seems. I think there's a term called backloading where during a diet you schedule your allotted carbs close to bedtime?Yeah, I've heard of backloading. I know some people like to just eat protein feedings during the day, and then save their carbs for night. I've found for me about 50 grams of protein and 60-100g carbs for breakfast keeps me satisfied throughout the day and my hunger under control.
I'm having extreme night terrors currently, to the point they feel unsettling for a good while after I've woken up. I hadn't thought about food affecting it, I'm going to make a mental note of it, thanks.
I did intermittent fasting for a while. What I always found hard was the morning time without eating because I would be starving in the morning. I stopped fasting every day and switched to a large breakfast (protein+carbs+minimal fats) and then a small snack if I'm hungry in the afternoon (protein+carbs or just fruit+ oats). I had no more issues with hunger.
Fasting taught me to not worry about getting hungry and it helped me handle going long periods without eating if I ever had to.
When I dropped fats throughout the week, that's when all my cravings for foods went away finally. I think the fats were causing blood sugar spikes. On weekends I have some fats like avocados, egg yolks, butter, and red meat (sometimes). The few times I've had a large meal right before bed, like pizza, I had horrible nightmares and sleep paralysis. It's also very hard for me to wake up the morning after. When I don't eat before bed, I'm able to pop out of bed immediately, sometimes without an alarm.
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Gossip & Opinions / Re: Any morons on here still denying global warming?
« Last post by Humble Narcissist on Today at 07:41:57 AM »No, it is the best.Canada and the UK had great systems that were ruined by immigration. Poor trash from shithole countries flood to countries with a large social safety net for the freebies and ruin a country.
It is not "free healthcare" like the UK, Canada, or some Euro countries.
Canada for example has wait times so long you will probably die before getting crucial care. They also have very few MRI and state of the art radiological facilities.
The UK "free system" and Canada are also suffering from severe lack of doctors.
If you have good health insurance the U.S. is the best.
With insurance you can access the top hospitals and doctors in the U.S.
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Gossip & Opinions / Re: Average day in UK :D
« Last post by chaos on Today at 07:38:31 AM »Donny putting his people on full display. Are you proud of your accomplishment of browning out Europe, Donny?