Recent Posts

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Training Q&A / Re: Dying Exercises
« Last post by wes on Today at 03:04:58 AM »
Supposedly, Zabo cured his inguinal hernia doing these.
I always loved and did these!!
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Gossip & Opinions / Re: Here We Go Again
« Last post by walkerblocker on Today at 03:02:57 AM »
Another thread about Canada bro Canada sucks and no one wants to hear any bitching from a Canadian
 You do not have to live there.
Im not your bro. Dont you have to defend the woman beating child abusing hankins somewhere. Fuck off mike no one likes you
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Training Q&A / Re: why the tibialis raise is so important
« Last post by wes on Today at 03:00:11 AM »
I`ll be adding in tibialis raises as my training progresses.........good stuff!
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Gossip & Opinions / Re: Random Bodybuilding Pics 8 Million views!
« Last post by wes on Today at 02:45:55 AM »








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Gossip & Opinions / Re: Random Bodybuilding Pics 8 Million views!
« Last post by wes on Today at 02:42:21 AM »
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Gossip & Opinions / Re: Random Bodybuilding Pics 8 Million views!
« Last post by wes on Today at 02:32:30 AM »












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Politics and Political Issues Board / Re: Believe all Women
« Last post by illuminati on Today at 02:31:13 AM »
My media? You do not know what media, if any is my preference.

We know who you voted for  ;D
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Gossip & Opinions / Re: Random Bodybuilding Pics 8 Million views!
« Last post by wes on Today at 02:28:32 AM »


























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