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Gossip & Opinions / Re: Gal Ferreira Yates - Updates
« Last post by herne on Today at 12:44:42 AM ».
Recent Posts
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Gossip & Opinions / Re: Do you believe in life after death?
« Last post by 38 returns on Today at 12:44:33 AM »a family member of ours is a bit of a hippy with too much money
he did regression therapy
turns out he was a roman centurion . he played us a recording of it. people were spellbound.
until I pointed out that the roman centurion was speaking english with a liverpool accent. then it sort of fell apart. they never come back as a kid with polio do they- its always something heroic that they invent.
he did regression therapy
turns out he was a roman centurion . he played us a recording of it. people were spellbound.
until I pointed out that the roman centurion was speaking english with a liverpool accent. then it sort of fell apart. they never come back as a kid with polio do they- its always something heroic that they invent.
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Positive Bodybuilding Discussion & Talk / Re: For inspiration…
« Last post by Donny on Today at 12:40:41 AM »I'm actually lucky that we have very good cycle paths but you've still got areas where you've got to really stay alert as some people just don't give a shit.
I have to say though I've seen some seriously risky moves by guys on busy main roads like a guy I know who's a serious triathlon competitor.
Rather than using a parallel cycle path he goes on the main road & his reasoning was that he didn't want to buckle his expensive wheels on his expensive racing bike.
He then complained about car drivers shouting at him.
I use a mountain bike which is robust & I'm not a serious triathlon athlete just for some heart training..Still I wear a helmet...don't give a fuck if I look like a dick head
I have to say though I've seen some seriously risky moves by guys on busy main roads like a guy I know who's a serious triathlon competitor.
Rather than using a parallel cycle path he goes on the main road & his reasoning was that he didn't want to buckle his expensive wheels on his expensive racing bike.
He then complained about car drivers shouting at him.
I use a mountain bike which is robust & I'm not a serious triathlon athlete just for some heart training..Still I wear a helmet...don't give a fuck if I look like a dick head
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by rocket on Today at 12:31:16 AM »#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.
He mimes 365 pounds.
Also, he is doing a high bar squat, so he can lower it and it'll be easier. Not sure if you can do a lower bar squat with the lame squat aid, though.
He isn't wearing a belt and putting on a belt helps a lot at the bottom, so it'll be easier.
All in all, 405 is possible. If I was him, I'd probably just keep building the 365s though. Rushing to 405 is only going to end in one of two things: very very sketchy 405 or injury and appeasing the haters.
Brian: I'd do pause squats. Lower weight, just sit at the bottom. You'll get a lot of stability improvement.
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Gossip & Opinions / Re: Ass but BB related - glute training
« Last post by herne on Today at 12:20:13 AM »She's not really pulling these pics off.... looks like somebody's mom that lost a bet.
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Womens Physique, Bodybuilding, Wellness and Training / Re: Hot women who work out!
« Last post by herne on Today at 12:15:21 AM ».
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by BigRo on Today at 12:05:22 AM »This is how you deadlift Hanky, I,m sure Van could do more.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by FitnessFrenzy on November 28, 2025, 11:57:41 PM »We're still making Brian melt down left and right.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on November 28, 2025, 11:51:29 PM »He`s fucking pissed.........what an idiot. LOL
So after this video goes in the bathroom and flexes his abs. Because he thinks the haters are talking shit about him. See below.[/youtube]
