It's all a waste of your money.

The "protein scam" has been going on for as long as bodybuilding has been around.

Well I won't speak for Brian but it is very true that for me, reliance on a belt will lead to diminished capacity without the belt, which then makes squatting kind of this weird situation where I sort of limp up to my arbitrary "belt weight" and then feel like a new man, once the belt comes on.  For me, it's better to avoid using the belt unless absolutely necessary because the moment I put the belt on, the situation is completely different and then I need to have this weird system of tracking progression that takes into account that I'm basically putting something on that gives me extra capacity.

Plus that isn't his 1RM if he puts a belt on.

He is doing well, I salute his endeavour.  He listened to the complaints and made adjustments on the depth.

X2.

After years of scanning tons of pics, I made probably the biggest gallery pics of Lou Ferrigno available, here of course... scanning pics from my BB mag collection, In some cases I would change something in the photo , like background etc. to make sure it was taken from here when I saw it on IG somewhere  lol ....

Story short. Ferrigno himself started stealing pics from here and even my own page not even giving a like or comment? when I sent a kind DM to the guy thanking him for taking the pics from Getbig and my pages , he proceeds to take them down 5 or 6 pics? So, I came here and to my own page and took all the pics down as well ...Once again, the guy doesn't deserve the most minimal sign of appreciation.


WooooSSSHHHHHHHHHHh  Pig  Metal Sheet. farm penny pincher