Recent Posts

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21
Gossip & Opinions / Re: Any metalhead getbiggers?
« Last post by Humble Narcissist on Today at 08:06:46 AM »
This is solid as anything else they ever have done.
It's too bad no one listens to the radio anymore or watches MTV for videos. Most metal fans will never see it or many other great songs.
22
Power clean & press - power clean 3x then press 3 times x 3 sets
Romanian deadlift - 5x10
45lb plate front raises - 5x10
1 leg calf raise - 6 sets
23
she will end up like Bridget Fonda
Bridget is working her way back.
24
Training Logs and Info / Re: IroNat
« Last post by IroNat on Today at 08:02:18 AM »
5/18/26

Power clean & press - power clean 3x then press 3 times x 3 sets
Romanian deadlift - 5x10
45lb plate front raises - 5x10
1 leg calf raise - 6 sets
25
Gossip & Opinions / Re: Random pics
« Last post by Humble Narcissist on Today at 08:00:56 AM »
That cake looks awesome.
:D Yes.....and the ass!
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^^^ She was cute but you could see the weight gaining potential.
27
Gossip & Opinions / Re: Why is Josh banned ???
« Last post by IroNat on Today at 07:57:18 AM »
Bring back Josh!
28
Gossip & Opinions / Re: Anyone know what happened to the Scott
« Last post by IroNat on Today at 07:56:15 AM »
How can he be doing well if he isn't on here posting?

Leaving here made him well.
29
Gossip & Opinions / Re: Tony Robbins
« Last post by Humble Narcissist on Today at 07:56:12 AM »
His mission was and is to help the world. The world is a better place because of him.
Definitely. Only those who never took any of his trainings believe otherwise.
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Gossip & Opinions / Re: Anyone know what happened to the Scott
« Last post by IroNat on Today at 07:55:14 AM »
chaos keeps in touch with him......says he`s doing well.

Good to know.

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