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General Topics / Re: Actor Christopher George
« Last post by wes on Today at 08:57:39 PM »I always liked him.....his wife, Linda Day George was hot !!
RIP
RIP
Recent Posts
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Gossip & Opinions / Re: the earl maynard story.
« Last post by wes on Today at 08:22:53 PM »https://www.vintagebodybuildingmags.com/library/ pretty interesting site.I`ve been there.....great site !!
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on Today at 08:19:36 PM »Punchable Face Of Peace
Saw this asshole on the news while at the gym today. He's some Democratic shitstain that has/had a Nazi tattoo?
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by wes on Today at 08:18:21 PM »We are proud of you, wes.Once again,I`m on the comeback trail Nat........thanks bud !!
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Gossip & Opinions / Re: Random Bodybuilding Pics 8 Million views!
« Last post by wes on Today at 08:15:50 PM »Gongrats on the 8 million views ND......awesome thread !!
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Gossip & Opinions / Re: Random pics
« Last post by ULTIMATEMUSCLEBEAR on Today at 07:33:28 PM »someone put a drone in the air over a park i nthe city i live in and caught 2 guys fucking in the woods ahahhahaha
typical crossfire owner
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Politics and Political Issues Board / Re: Waste, Fraud, and Abuse
« Last post by chaos on Today at 07:09:49 PM »Portland OR has a history of exclusion, which contributes to ongoing disparities where Black residents face higher displacement risks, lower homeownership rates, and inequitable treatment. This is correct and it was worse in the 1960's when my wife and I moved here.Is it the government or the blacks? Should the government legislate your preferences?
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Politics and Political Issues Board / Re: Liberal Dishonesty
« Last post by chaos on Today at 07:07:20 PM »My kind? What kind would this be?Offense is taken, not given. Quit being such a sensitive bitch.
I am not sure how you came to that conclusion. Many people speak English. Not only in America but worldwide. Most of the people I know or have heard speak, are not as offensive as Trump often is. Certainly not people who are educated and have some degree of decorum.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by robcguns on Today at 07:07:09 PM »Back to training in garage full time now I wish I’d never joined a gym
Pause Squat 3x5,5,10
Paused bench 3x5,5,11
Barbell row 3x5,5,12
Lateral raise 2x15,20
Lying ez tri ext 2x15,20
Barbell curl 2x8,10
Weights still light hence the reps on last set
Was expecting legs to shrink since I can only squat and stiff leg deadlift now but the actuslly look thicker than when was doing leg press, ext, adductor machines ect just shows don’t really need all that shite I knew this but somehow forgot in recent years
Crazy looking legs bro.
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Politics and Political Issues Board / Re: Official Red Pill Thread
« Last post by IroNat on Today at 06:21:43 PM »Van Jones is a Communist.