gh15 .. please.. when you and i are debating maintain the same level of respect ..that i have showed you i said you re talking garbage however i did not attack your person..
do you know how disrespectful it is to accuse someone of takin drugs or whatever....
...
if i was on drugs or anything i would have no problem sayin so..... also bodybuilding is not a big part of my life i lift weights thats all... 4 days a week thats it ..and eat normal food in normal quantities... ha ha u said something about a pro card see this is where u show your ignorance ..not because i post on a bbing board means i would ever want to be a bber or a pro one u couldnt give me one of those free...
you wouldnt catch me oiled up in skimpy underwear oiled up posing never never never... i respect bbers... well some but i would never do that its not my thing... so please think before you ASSume and put your fingers on the keyboard...
please.... 
I find it laughable that you are gonna tell me about jamaicans... when i am from jamaica... and lived there for most of my life

anyway
i can see your game basically you cant lose the debate..because here i am exctly 204lb now between5 - 7% bf living proof that disproves your theory... and because all you did is turn around and accuse me of taking drugs.. so if a guy doesnt fit into... your formula... then he's on drugs...

ok ima leave you to think what you want to think..
have a good sunday sir
mes

i do respect you,,i also think you got one of the best physiqes that i have seen on this place from the amatuers if nto the best since you are natural from the pictures and video i looked of you,,
the fact im tellin you you could be a professional doesnt mean you need to become one,,it just means the way i see it which is 2-3 year hormone use and winning most competiution in england or where ever you are from,,the point being is that you have the potential to be somewhere in between melvin and vic richards which means lots of money and easy career but i never said you shoudl chose it just said the way i see it
now ,,4 times a week in gym is serious bodybuilder,,dex doesnt go any more and mr labradas didnt either infact he used to get in and finish his thing in 40 min believe it or not
now when you say you are 204lb you also shoudl notice that your bodyfat now is 7% most likley 8% but even if 7%..this is not 6 or 5% ...when you get down those 1-2% you will be right back in the 195lb if youre truly 204lb ,,,so you will end up on stage 192-193lb at 5% which is not bad ,,many win nationals with those status since when they card up they are 197-200lb and win the light heavy or in many times win the heavy as light heavy,,
in any case professional is not your thing as you say ,,so work for fun and strength and girls soem gusy pay lots of money to have yoru build after using hormones! so atleast enjoy it