I hated creatine, made me feel bloated and fucked with my stomach.
Strong words. Watery. Yes. Hate? No.
If I'm gonna feel bloated I want it to be from to much beer
Lol@ creatine , I remember in the late nineties when it came out and all the media were calling it a steroid, because anyone who gained 30pounds of muscle in 4 months from drugs were using creatine as their excuse for why.
Hahaha exactly. I remember when I first bought some creatine I didn't tell any of my friends in case they lost respect for me
Hahaha yes, in the late nineties the drug users were just on creatine, now the drug users are just hard working naturals who eat and lift religiously and have myostatin deficiency
And what if we are not willing to drastically increase our risk of illness and early mortality? Does that mean we can't seek small marginal improvements?I basically dismissed all supplements a long time ago and I'm just considering that perhaps some of them have some small value. Obviously nothing like steroids but maybe not totally insignificant either.
"a friend of mine" wants to buy raw creatine and brew it at home, are raw creatine from china safe ?
Then prepare to look unimpressive
Hahaha yes, the good old myostatin deficiency which seems to become more and more acute the longer these naturals have been training. Hopefully someone will find a cure for this terrible ailment before too many livers and kidneys fail due to the sheer amount of vitamins they need to take