Creatine - Is it worth taking for a natural?

[CalvinH]

I hated creatine, made me feel bloated and fucked with my stomach.

[dr.chimps]

I hated creatine, made me feel bloated and fucked with my stomach.

Strong words. Watery. Yes. Hate? No.     

[CalvinH]

Strong words. Watery. Yes. Hate? No.     

If I'm gonna feel bloated I want it to be from to much beer

[dr.chimps]

If I'm gonna feel bloated I want it to be from to much beer

Atta boy! And, hey, only 45 mins work and a call to the Mum in NM - the bloat starts.  Start your engines.   

[Army of One]

Lol@ creatine , I remember in the late nineties when it came out and all the media were calling it a steroid, because anyone who gained 30pounds of muscle in 4 months from drugs were using creatine as their excuse for why.

[BigCyp]

Lol@ creatine , I remember in the late nineties when it came out and all the media were calling it a steroid, because anyone who gained 30pounds of muscle in 4 months from drugs were using creatine as their excuse for why.

Hahaha exactly. I remember when I first bought some creatine I didn't tell any of my friends in case they lost respect for me 

[Army of One]

Hahaha exactly. I remember when I first bought some creatine I didn't tell any of my friends in case they lost respect for me 

Hahaha yes, in the late nineties the drug users were just on creatine, now the drug users are just hard working naturals who eat and lift religiously and have myostatin deficiency

[BigCyp]

Hahaha yes, in the late nineties the drug users were just on creatine, now the drug users are just hard working naturals who eat and lift religiously and have myostatin deficiency

Hahaha yes, the good old myostatin deficiency which seems to become more and more acute the longer these naturals have been training. Hopefully someone will find a cure for this terrible ailment before too many livers and kidneys fail due to the sheer amount of vitamins they need to take

[ProudVirgin69]

And what if we are not willing to drastically increase our risk of illness and early mortality?  Does that mean we can't seek small marginal improvements?

I basically dismissed all supplements a long time ago and I'm just considering that perhaps some of them have some small value.  Obviously nothing like steroids but maybe not totally insignificant either.

Then prepare to look unimpressive

[wes]

"a friend of mine" wants to buy raw creatine and brew it at home, are raw creatine from china safe ?

No China is filt,,,,,,, scam, ,,,,,,,,,,, scambag

not Wes approved

[gracie bjj]

i used PRO LAB  creatine yrs ago n the STUFF WORKS BIGTIME, i got stronger n fuller in about 3 weeks, im not big on supplements but i really liked that

[shiftedShapes]

Then prepare to look unimpressive

My body is ready.

I took my first dose today...should I update you guys on my gains.  This could get realkt freaky, the powder was cheap enough but what if I have to buy a whole new wardrobe to fit my swoled body?  Maybe cover those costs with fitness modeling, might as well put thw beef to work.

[Nails]

Personally as a natty

I load up on a DOUBLE shot of johnny walker black before the gym on heavy days and a sam adams on light days

[cephissus]

Hahaha yes, the good old myostatin deficiency which seems to become more and more acute the longer these naturals have been training. Hopefully someone will find a cure for this terrible ailment before too many livers and kidneys fail due to the sheer amount of vitamins they need to take