How hard is it to take 10 grand worth of drugs and lift weights?
Its not.
i'm not talking about the amount of drugs dorian takes.
i'm talking about the style of training, intensity, heavy weighs, rep range, ect.
grabbing a bitch weigh off the rack and pressing it for 15 min. straight does not build muscle.
heavy weight, basic movements, 6-8 reps, thats what builds muscle.