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Author Topic: The true Anus Catabolic principles work....  (Read 5844 times)
the choad
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« on: October 08, 2006, 12:25:43 PM »

hey guys I’m actually using Adonis principles in dieting…I’m actually looking to lose some muscle in the chest area…My chest is just to massive for my frame and arms…I’m looking at making my physique more symmetrical…So I have been eating ice cream, and shit for the last few weeks. Less than 100 grams of protein.. However, I’m still in a caloric deficit and its working I’m losing muscle…Yes, it’s too easy..Adonis principles work if you want to lose muscle... Grin
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the choad
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« Reply #1 on: October 08, 2006, 12:58:12 PM »

After i get the results i want...i will cycle on and only work my chest once a week...I was just obsessed with the bench press when i started lifting. However, i don't know if i would have gotten the results i was seeking without the help of Adonis’s principles. His principles are truly catabolic as you can all see from his pics. and my chest has atrophied a bit as well.. Cool
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anabol-lektor
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« Reply #2 on: October 08, 2006, 01:14:45 PM »

awesome, good to know the adonis principles are as catabolic as they look in his pics!
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Vince G kynoselen KING!
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« Reply #3 on: October 08, 2006, 01:20:00 PM »

Awesome dude, get the gravity suit and push your genetics to the max....
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the choad
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« Reply #4 on: October 08, 2006, 01:45:12 PM »

Awesome dude, get the gravity suit and push your genetics to the max....
]

hey I'm not ready for the gravity suit right now..As my main goal is lose muscle...As my chest is just to be for my frame..So if anyone has any other opinions as what to do to get a bodypart to atrophy please chime in..
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Palpatine Q
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« Reply #5 on: October 08, 2006, 02:05:34 PM »

]

hey I'm not ready for the gravity suit right now..As my main goal is lose muscle...As my chest is just to be for my frame..So if anyone has any other opinions as what to do to get a bodypart to atrophy please chime in..

I hear that doing 100 reps with 225 on the deadlift will atrophy your back in no time.
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the choad
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« Reply #6 on: October 08, 2006, 02:12:23 PM »

I hear that doing 100 reps with 225 on the deadlift will atrophy your back in no time.

It's my chest that i want to atrophy...I'm not doing any chest work at all right now..I'm also doing cardio and taking thermogenics,also eating below 100 grams of protein..All in hopes to reduce chest size by 30%..
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AVBG
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« Reply #7 on: October 08, 2006, 02:52:07 PM »

hey guys I’m actually using Adonis principles in dieting…I’m actually looking to lose some muscle in the chest area…My chest is just to massive for my frame and arms…I’m looking at making my physique more symmetrical…So I have been eating ice cream, and shit for the last few weeks. Less than 100 grams of protein.. However, I’m still in a caloric deficit and its working I’m losing muscle…Yes, it’s too easy..Adonis principles work if you want to lose muscle... Grin

Its too easy
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haider
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« Reply #8 on: October 08, 2006, 02:55:25 PM »

Its too easy
lol Grin
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« Reply #9 on: October 08, 2006, 02:59:37 PM »

After i get the results i want...i will cycle on and only work my chest once a week...I was just obsessed with the bench press when i started lifting. However, i don't know if i would have gotten the results i was seeking without the help of Adonis’s principles. His principles are truly catabolic as you can all see from his pics. and my chest has atrophied a bit as well.. Cool

When you get a little more experienced you can add some Haagen Dazs to your diet and
the muscle will just drop off...it's too easy!!
I fear you may actually have below average genetics, instead of pure-shit genetics which is a prerequisite
for maximizing the adonis principles. If you really wanna emulate TA you'll need crap structure as well.
Sorry, not everyone can look as bad as TA.
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El_Spiko
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« Reply #10 on: October 08, 2006, 03:03:10 PM »

Remember, no matter how much you work your calves, they will only show on a natural if you flex them, so why train them at all? Grin
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« Reply #11 on: October 08, 2006, 05:37:58 PM »

sweet, I'd like to see the pics!  just waiting for TA to come on here and chime in.....
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Miss Karen
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« Reply #12 on: October 08, 2006, 05:46:18 PM »

Try Death Grin
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SteelePegasus
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« Reply #13 on: October 08, 2006, 05:47:04 PM »

you are probably doing it all wrong, here are some sample expected results


* adonis relaxed pose.jpg (11.76 KB, 86x96 - viewed 826 times.)

* princess.jpg (36.88 KB, 380x475 - viewed 836 times.)

* index.jpg (58.85 KB, 400x445 - viewed 841 times.)
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« Reply #14 on: October 08, 2006, 05:51:13 PM »

I hear that doing 100 reps with 225 on the deadlift will atrophy your back in no time.

Heard it makes your ears really big too! Shocked
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dav-bol
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« Reply #15 on: October 08, 2006, 05:52:18 PM »

150 pounds 14" arms, 19" quads, no calves, come on guys you are looking at the
absolute pinnacle of a juiced to the gills natural bodybuilder !!!

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dav-bol
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« Reply #16 on: October 08, 2006, 05:54:53 PM »

Heard it makes your ears really big too! Shocked

Adonis principle # 26- looks don't matter if you never leave your mom's basement.

Adonis principle # 48a- Muscle mass is your enemy..you must purge it from your body!
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« Reply #17 on: October 08, 2006, 06:25:17 PM »

IT'S ALL RELATIVE!
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dav-bol
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« Reply #18 on: October 08, 2006, 06:39:33 PM »

IT'S ALL RELATIVE!

LOL...relatively speaking he's not that ugly.
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Stavios
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« Reply #19 on: October 08, 2006, 07:54:27 PM »

If I understand TA's diet is only to be in caloric deficit and he eats whatever he wants until lets say 1500 calories ?

of course you will lose fat

you will also lose muscle
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« Reply #20 on: October 08, 2006, 08:00:43 PM »

If I understand TA's diet is only to be in caloric deficit and he eats whatever he wants until lets say 1500 calories ?

of course you will lose fat

you will also lose muscle

according to the ta principles a calorie is a calorie.

it doesnt matter is you eat 1500 calories from baked fish and veggies or from ben n jerrys and krispy kremes.

your body will still metabolize them the same way....brilliant...lol
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TheGoldenPrince
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« Reply #21 on: October 08, 2006, 08:16:18 PM »

Haha, the TA BULLCRAP principles... Grin
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the choad
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« Reply #22 on: October 09, 2006, 04:57:55 AM »

after stuffing my face yestrday with pure garbage, and doing 1 hour 1/2 of cardio my chest looks to have atrophied some...This is to easy... Grin
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natural al
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« Reply #23 on: October 09, 2006, 05:04:22 AM »

If I understand TA's diet is only to be in caloric deficit and he eats whatever he wants until lets say 1500 calories ?

of course you will lose fat

you will also lose muscle

exactimundo.
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« Reply #24 on: October 09, 2006, 05:05:42 AM »

Adonis principle # 26- looks don't matter if you never leave your mom's basement.

Adonis principle # 48a- Muscle mass is your enemy..you must purge it from your body!

LMAO
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