Video Clip...

[A2daMIR]

... Hey Guys, here is a clip of me at Gold's Gym...  what do you guys think? my form and everything, or any opinions on my body, i know i gotta do a lil more delts specially side laterals...what do you guys think...

http://www.youtube.com/watch?v=BoOvCjWCQWE

[pumpster]

Need more intensity. Push it man.

[WOOO]

why strap up when using 50lbs of a smith?

[A2daMIR]

the strap was cuz a blister thing on my right hand, the bare metal hurt like hell, the strap made the pain tolerable... and it didnt make sense just to use the strap on one hand so i wa slike fuck it i'll strap up...

Smith? that wasnt a smith machine...

why strap up when using 50lbs of a smith?

[WOOO]

the strap was cuz a blister thing on my right hand, the bare metal hurt like hell, the strap made the pain tolerable... and it didnt make sense just to use the strap on one hand so i wa slike f**k it i'll strap up...

try gloves instead... and get some jergens

Smith? that wasnt a smith machine...

coulda fooled me...

[texasRUSH]

if you're using..i'd suggest not only hitting that weight a little harder..but also the nolva too

[tomr1976]

if you're using..i'd suggest not only hitting that weight a little harder..but also the nolva too

Agreed.  Some major gyno setting in there...

[WOOO]

if you're using..i'd suggest not only hitting that weight a little harder..but also the nolva too

hahaha.. i only noticed the second time i watched it...

i'm always amazed how some users still remain so puny