today i ran a mile in 5 minutes and then went for my 100 pullups right after. i used added weight this time and i only got to 60 and had to stop because i was on the absolute verge of blowing chunks.
something i learned from this is to NOT drink milk during your workout
if i hadnt tried the milk drinking during your workout thing i would have successfully reached 100 weighted pullups after running a mile, which would have qualified me for ultimate warrior status. goddammit, i even watched Over the Top as a pre-workout meal.