Author Topic: Serge Nubret is here  (Read 557228 times)

Trev

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Re: Serge Nubret is here
« Reply #1625 on: June 03, 2008, 05:41:51 AM »
hi Serge

how much and what sort of vitamins, minerals, fruits, vegetables did/do eat?
Read the whole thread. Best investment in your bodybuilding you will EVER make. ALL the answers are there.

slaveboy1980

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Re: Serge Nubret is here
« Reply #1626 on: June 03, 2008, 05:47:31 AM »
Read the whole thread. Best investment in your bodybuilding you will EVER make. ALL the answers are there.


give us a report trev. hows the training going?

Made in Montana

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For People who have emailed Serge about his book...
« Reply #1627 on: June 03, 2008, 10:26:04 PM »
Serge is currently writing a book about his life in bodybuilding, film, federations and family. I am helping him organize pictures for it.

Thanks for developing this picture (and the film that came with it), Denie...and all your help.

serge nubret

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Re: Serge Nubret is here
« Reply #1628 on: June 04, 2008, 11:58:25 PM »
Bonjour Serge Nubret
Jai mappele Arnold, jai nai pas poullet. Jai deteste protein. Jadore Icecream

Avoir, merci boquor


If it's so it's better to give up bodybuilding, better be a SUMMO

Serge Nubret
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http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


Nordic Beast

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Re: Serge Nubret is here
« Reply #1629 on: June 05, 2008, 12:28:08 PM »
serge some people on this site (all 150lb'ers with swimmer physiques) are so delusional they think that protein is not necessary to build muscle----I agree that protein powders are not necessary and whole foods are a better source but they are preaching that a man needs little to no protein a day to grow muscles

what are your thoughts on this??


Sarcastic Deity

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Re: Serge Nubret is here
« Reply #1630 on: June 05, 2008, 10:03:42 PM »
serge isn't commenting on matters regarding diet.  but suffice it to say that with a past consumption of 7 lbs of horsemeat daily, he must be a big fan of protein.  true, serge?

we appreciate your opinion, senor

serge nubret

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Re: Serge Nubret is here
« Reply #1631 on: June 05, 2008, 11:18:20 PM »
serge some people on this site (all 150lb'ers with swimmer physiques) are so delusional they think that protein is not necessary to build muscle----I agree that protein powders are not necessary and whole foods are a better source but they are preaching that a man needs little to no protein a day to grow muscles

what are your thoughts on this??



NO PROTEINS ...NO MUSCLES....Only protein can help to built muscles it can be from whole foods or from proteins powder if you cannot eat enough protein from your whole foods.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


serge nubret

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Re: Serge Nubret is here
« Reply #1632 on: June 05, 2008, 11:19:29 PM »
serge isn't commenting on matters regarding diet.  but suffice it to say that with a past consumption of 7 lbs of horsemeat daily, he must be a big fan of protein.  true, serge?

we appreciate your opinion, senor


You got it.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


MikeThaMachine

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Re: Serge Nubret is here
« Reply #1633 on: June 07, 2008, 12:35:24 AM »
Read the whole thread. Best investment in your bodybuilding you will EVER make. ALL the answers are there.
            Plenty of ass kissing too, but hey it's Serge Nubret
I

musclehedz

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Re: Serge Nubret is here
« Reply #1634 on: June 07, 2008, 01:25:26 AM »
Serge is without a doubt the best lifetime natural bodybuilder ever.

MikeThaMachine

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Re: Serge Nubret is here
« Reply #1635 on: June 07, 2008, 03:47:50 AM »
Serge is without a doubt the best lifetime natural bodybuilder ever.
                                   


Where did you hear he was natural ??? ??? ???


He used roids but nothing like today, good luck tryin to get him to tell you what (probably d-bol) or how much.

I

musclehedz

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Re: Serge Nubret is here
« Reply #1636 on: June 07, 2008, 03:50:45 AM »
                                   


Where did you hear he was natural ??? ??? ???


He used roids but nothing like today, good luck tryin to get him to tell you what (probably d-bol) or how much.



No, he confirmed he didn't take anything. Just natural foods.

m8

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Re: Serge Nubret is here
« Reply #1637 on: June 07, 2008, 12:01:34 PM »
            Plenty of ass kissing too, but hey it's Serge Nubret

He deserves it.
GREAT guy.

The RedMeatKid

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Re: Serge Nubret is here
« Reply #1638 on: June 07, 2008, 01:09:52 PM »
Serge are you still able to perform for the ladies all night long?  Have you lost your edge with age?
(

slaveboy1980

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Re: Serge Nubret is here
« Reply #1639 on: June 07, 2008, 04:45:26 PM »
Serge are you still able to perform for the ladies all night long?  Have you lost your edge with age?

viagra and super glue for the win

JollySwagman

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Re: Serge Nubret is here
« Reply #1640 on: June 07, 2008, 07:12:22 PM »
Read the whole thread. Best investment in your bodybuilding you will EVER make. ALL the answers are there.


i did read the whole thread  ???

must have missed the one post out of 66 pages than mentioned it

serge nubret

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Re: Serge Nubret is here
« Reply #1641 on: June 07, 2008, 10:19:08 PM »
Serge are you still able to perform for the ladies all night long?  Have you lost your edge with age?

I never performed all night long before, but at least every night. But again don't forget that I am from Guadeloupe and we Guadeloupean we have this reputation.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


Parker

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Re: Serge Nubret is here
« Reply #1642 on: June 07, 2008, 10:32:32 PM »


Sege, I haven't posted in this thread. I went to your website...Man, I think that were the Flex Wheeler of your day, as a matter of fact, you had better detail than Arnold did. And posed better than he did as well.  And, your wife, the pics of her are stunning...Blessed with great genetics and a beautiful wife...that is success. And you look healthy and enjoying life.

What were the exercises that you did for arms, and did come from the Islands help you in your training?

windsor88

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Re: Serge Nubret is here
« Reply #1643 on: June 07, 2008, 10:34:35 PM »
I never performed all night long before, but at least every night. But again don't forget that I am from Guadeloupe and we Guadeloupean we have this reputation.

Every Night ?  Are we talking Wilt Chamberlin numbers here?  He claimed he bedded 20,000 women.

JollySwagman

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Re: Serge Nubret is here
« Reply #1644 on: June 09, 2008, 01:21:52 AM »

hi Serge

how much and what sort of vitamins, minerals, fruits, vegetables did/do eat?

serge nubret

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Re: Serge Nubret is here
« Reply #1645 on: June 09, 2008, 03:28:24 AM »
Every Night ?  Are we talking Wilt Chamberlin numbers here?  He claimed he bedded 20,000 women.

Every night, but with my wife.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


serge nubret

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Re: Serge Nubret is here
« Reply #1646 on: June 09, 2008, 03:30:24 AM »
hi Serge

how much and what sort of vitamins, minerals, fruits, vegetables did/do eat?


I used to take multivitamins and mineral, exactly because i was not eating to much fruits and vegetables.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


Trev

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Re: Serge Nubret is here
« Reply #1647 on: July 21, 2008, 01:04:56 AM »
Hi Serge: Great to hear you are well on your way to being in top shape for your 70th Birthday in October. Any pics yet??

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Re: Serge Nubret is here
« Reply #1648 on: July 25, 2008, 08:24:51 PM »
Hi Serge: Great to hear you are well on your way to being in top shape for your 70th Birthday in October. Any pics yet??

No pics yet wait and see.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer


JohnnyVegas

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Re: Serge Nubret is here
« Reply #1649 on: July 25, 2008, 08:34:44 PM »
No pics yet wait and see.

Serge Nubret
http://www.sergenubret.com
http://www.sergenubret.com/muscleawards
http://www.sergenubret.com/personaltrainer



Please post them up when you get them Serge-you're a legend in this game.