
I'm stepping out of this one.
It's lame.
Only wen u brought the standard down to ur level.
Its funny, that if arnold had been the only guy to ever use any sort of HIT workout, and had still had the same success then all the narrow minded haters would be loving it right now, and would be bad mouthing volume.lol.
so many people are glory hunting and jump on the bandwaggon that if arnold used it then it must be amazing. No1 thinks that he was genetically gifted, he could have probs wiped his ass and he would have grown those arms. Mentzer never did forearm work and had massive forearms, that doesnt mean that al HIT followers should also do no forearms work and expect the exact same results.
Its getting laughable peope coming on here and saying that HIT (and all variations) are for pussies, and that arnolds way and everything he did was the be all and end all.
If his way was 'thee way' then all other top bodybuilders of that time would have done the same. It seems actually that many of the top bodybuilders (tho maybe not guys that always came 1st) actually did use HIt style workouts!!
davie