well i also drank about 10 long islands everynight ate salty food and fast food everyday.im young why not party ? but now i just got back into doin cardio and cut my drinkin back to weekends only.and im not drinkin as heavy just a few beers
IM 5'8 190 OUTTASHAPE BUT I STRESS ALOT AND ITS COME DOWN TO 142/85 NOW BUT I BELEIVE IT TO BE STRESS RELATED.IM GETTING BACK INTO THE GYM I HAVE REALLY GOOD GENETICS .DOES ANYONE KNOW IF WORKING OUT RAISES BLOOD PREASSURE?I ALSO SUFFER FROM ANXIETY TOO.
Contradiction of mythical proportions!
I honestly got these when I was in high school and was just getting into lifting. Got it almost every day for about a month. Usually lifted through it unless it hurt too much.
have you had your bloodpressure checked?mine is also hereditary.but infact stress can raise it tremendously my aunt used to have low bloodpressure but she has been stressing lately and now hers is borderline high.