Author Topic: new MILOS SARCEV training pics... (Read 93712 times)

Dballn247 · « **Reply #425 on:** April 08, 2007, 09:49:33 AM »

Quote from: kyomu on April 08, 2007, 09:44:46 AM

I dont discriminate white. My wife is white. Most of my friend is white.
But I say "red neck".Because many rural white american are racist and hate home to the extreme because of their conservative attitude through catolicism.Maybe you are one of them,son..

Meltdown Translation:Oh,you are right but i cant admit what you say,because i am a weak mind person.

Mr. Miyagi, you own yourself with every keystroke.

<---- This is you smiling.

Quote from: Milos_Sarcev on April 08, 2007, 09:48:34 AM

Green Buddha...I mean Mamba...
I asked Hide to give me a name of good psychiatrist in Japan...but than I realized that you are not in Japan...
Well, Alcohol Anonymous groups are everywhere...so maybe it's good idea to look for them when you are sober...

There is nothing like drunk Mamba...Happy Easter

- I am just kidding Mamba - Try this on English this time...and really "Spell Check" button underneath this post is quite useable tool...If you can nicely (Please - for the love of God) check your text before you post it...It would make it much more interesting - IF WE UNDERSTAND

LMFAO.............Mishko even threw flames at him!!! Coolest pro on the board by far.

kyomu · « **Reply #426 on:** April 08, 2007, 09:51:03 AM »

Quote from: MAXX on April 08, 2007, 09:43:35 AM

lmao

Explanation:
Dorian and Mike Mentzer train totaly opposite to Milos style.
Short set with maximam concentlation.
So these two are always try to all out in one set.
From this reason, their maximum concentlation in one set is much greater than other IFBB pro.
In this case, even if they lift light, its almost impossible to accomplish Milos giant set like Marathon style.

Dballn247 · « **Reply #427 on:** April 08, 2007, 09:52:22 AM »

Quote from: kyomu on April 08, 2007, 09:51:03 AM

Explanation:
Dorian and Mike Mentzer train totaly opposite to Milos style.
Short set with maximam concent"l"ation.
So these two are always try to all out in one set.
From this reason, their maximum concentlation in one set is much greater than other IFBB pro.
In this case, even if they lift light, its almost impossible to accomplish Milos giant set like Marathon style.

R is the letter your looking for. Is that why you guys say Robster Craw's when asking for Lobster?

kyomu · « **Reply #428 on:** April 08, 2007, 09:54:29 AM »

Quote from: Dballn247 on April 08, 2007, 09:52:22 AM

R is the letter your looking for. Is that why you guys say Robster Craw's when asking for Lobster?

I dont care about my english. How many language do you speak gentleman?

Dballn247 · « **Reply #429 on:** April 08, 2007, 09:55:37 AM »

Quote from: kyomu on April 08, 2007, 09:54:29 AM

I dont care about my english. How many language do you speak gentleman?

3 - English, Hungarian, Korean

And before you ask yes I am descended from the Magyars.

kyomu · « **Reply #430 on:** April 08, 2007, 10:05:10 AM »

Quote from: Milos_Sarcev on April 08, 2007, 09:48:34 AM

Green Buddha...I mean Mamba...
I asked Hide to give me a name of good psychiatrist in Japan...but than I realized that you are not in Japan...
Well, Alcohol Anonymous groups are everywhere...so maybe it's good idea to look for them when you are sober...

There is nothing like drunk Mamba...Happy Easter

- I am just kidding Mamba - Try this on English this time...and really "Spell Check" button underneath this post is quite useable tool...If you can nicely (Please - for the love of God) check your text before you post it...It would make it much more interesting - IF WE UNDERSTAND

No I dont think its because of miss-speling. Just i cant explain it very well.

OK. Honestly.
I dont have any confidence to finish your routine no matter how light the weight is.
If i go to failure several sets in these giant sets,I sure cant finish them.

Because i train my legs only 4 sets of squat and 2 sets of leg presses(Warm up doesnt count),and I am knock down on the flour.Why I do so short,cus i dont feel anything in that stage and i barely cant go up and down stairs.

Stavios · « **Reply #431 on:** April 08, 2007, 10:09:04 AM »

Quote from: kyomu on April 08, 2007, 10:05:10 AM

No I dont think its because of miss-speling. Just i cant explain it very well.

OK. Honestly.
I dont have any confidence to finish your routine no matter how light the weight is.
If i go to failure several sets in these giant sets,I sure cant finish them.

Because i train my legs only 4 sets of squat and 2 sets of leg presses(Warm up doesnt count),and I am knock down on the flour.Why I do so short,cus i dont feel anything in that stage and i barely cant go up and down stairs.

Damn Kyomu you are obsessed with Milos

you should let it go man

Dballn247 · « **Reply #432 on:** April 08, 2007, 10:09:49 AM »

Quote from: kyomu on April 08, 2007, 10:05:10 AM

No I dont think its because of miss-speling. Just i cant explain it very well.

OK. Honestly.
I dont have any confidence to finish your routine no matter how light the weight is.
If i go to failure several sets in these giant sets,I sure cant finish them.

Because i train my legs only 4 sets of squat and 2 sets of leg presses(Warm up doesnt count),and I am knock down on the flour.Why I do so short,cus i dont feel anything in that stage and i barely cant go up and down stairs.

So are you saying you are a pussy?

kyomu · « **Reply #433 on:** April 08, 2007, 10:12:12 AM »

Quote from: Dballn247 on April 08, 2007, 10:09:49 AM

So are you saying you are a pussy?

Show me your huge legs and talk to me.

Dballn247 · « **Reply #434 on:** April 08, 2007, 10:14:28 AM »

You left your calves in Japan, or perhaps some Ninjas stole them.

kyomu · « **Reply #435 on:** April 08, 2007, 10:20:00 AM »

Quote from: Stavios on April 08, 2007, 10:09:04 AM

Damn Kyomu you are obsessed with Milos
you should let it go man

No no mate. I am not angry at all now.
Just a honest question.
My training style is very short and intense.
His training style is very long and intense.
Thats why his style is beyond my imagination.
So I ask him to make it clear.

garraeth · « **Reply #436 on:** April 08, 2007, 10:26:45 AM »

Quote from: kyomu on April 08, 2007, 10:20:00 AM

No no mate. I am not angry at all now.
Just a honest question.
My training style is very short and intense.
His training style is very long and intense.
Thats why his style is beyond my imagination.
So I ask him to make it clear.

imo (please, this is totally just me guessing) I think it's cuz you need a certain level of endurance to be able to support mad additional muscle weight and stress. So your heart, lungs and vascular system needs to be ultra strong and then you're body will be able to easily build AND SUPPORT massive amounts of muscle. Whereas normally it wouldn't. So if you do lots of lifting, but very have very little endurance, your body can only go so far simply because it can't support anymore muscle.

This, imo, is where people get the idea that pros have a hard time walking up stairs, etc...because as they (meaning the non-pro) are gaining weight, they aren't concurrently gaining endurance (heart/lung/vascular system) to support their additional weight -- so they have problems walking up stairs, their gains stop, and/or they have a heart attack. Therefor they project this idea onto pros who have gnarly amounts of muscle without taking into consideration that the pros have already increased their endurance sufficiently to support that additional weight/stress.

Yea I thought this before working w/ Milos -- and for all I know, this is TOTALLY wrong and not what he things anyhow -- so I'm not just parroting his mantra

. I just didn't realize how it was to be done.

Milos_Sarcev · « **Reply #437 on:** April 08, 2007, 10:27:02 AM »

Quote from: kyomu on April 08, 2007, 09:51:03 AM

Explanation:
Dorian and Mike Mentzer train totaly opposite to Milos style.
Short set with maximam concentlation.
So these two are always try to all out in one set.
From this reason, their maximum concentlation in one set is much greater than other IFBB pro.
In this case, even if they lift light, its almost impossible to accomplish Milos giant set like Marathon style.

I also have supermom or maximam...and she loves to concentlate...Always short concentlation
So these three are always try to ALL OUT in one set.
For that reason their maximam is much greater than any other mama of the IFBB pro.

OK...so much for my "Spell Check" or speak English suggestion...

How about this Mamba...I trained with Dorian several times...I can tell you that I could follow his style of training ANYDAY...even at his best...
I trained with him in Venice after he won 1995 - in his best condition to date...and 1996...and 1998, 1999, 2000...

Try to understand: I will use ONE SET ALL OUT THEORY and after I am either OUT or ALMOST OUT - I would add additional set of complementing exercise of choice...and go out or "almost out" (WHAT IS OUT - REALLY?)...and than add another one...and another one...and 22 more...

I don't care what people say - THIS IS THE ULTIMATELY HARDEST WAY TO TRAIN...and depending on HOW CRAZY you really want to go - there is NO LIMIT...

Whatever you do in ONE ALL OUT...try to double it, than triple it...than maximama it...and you'll have cancellation of your concentlation...or something like that...

Milos_Sarcev · « **Reply #438 on:** April 08, 2007, 10:29:01 AM »

Quote from: Dballn247 on April 08, 2007, 09:55:37 AM

3 - English, Hungarian, Korean

And before you ask yes I am descended from the Magyars.

How is your "edes apad"?
Hogy wagy borathom?

and viszantlatasra...

Dballn247 · « **Reply #439 on:** April 08, 2007, 10:30:58 AM »

Quote from: Milos_Sarcev on April 08, 2007, 10:27:02 AM

OK...so much for my "Spell Check" or speak English suggestion...

LMFAO!!!!!!!!!!!!!!!!

Mamba

kyomu · « **Reply #440 on:** April 08, 2007, 10:35:35 AM »

Quote from: Milos_Sarcev on April 08, 2007, 10:27:02 AM

I also have supermom or maximam...and she loves to concentlate...Always short concentlation
So these three are always try to ALL OUT in one set.
For that reason their maximam is much greater than any other mama of the IFBB pro.

OK...so much for my "Spell Check" or speak English suggestion...

How about this Mamba...I trained with Dorian several times...I can tell you that I could follow his style of training ANYDAY...even at his best...
I trained with him in Venice after he won 1995 - in his best condition to date...and 1996...and 1998, 1999, 2000...

Try to understand: I will use ONE SET ALL OUT THEORY and after I am either OUT or ALMOST OUT - I would add additional set of complementing exercise of choice...and go out or "almost out" (WHAT IS OUT - REALLY?)...and than add another one...and another one...and 22 more...

I don't care what people say - THIS IS THE ULTIMATELY HARDEST WAY TO TRAIN...and depending on HOW CRAZY you really want to go - there is NO LIMIT...

Whatever you do in ONE ALL OUT...try to double it, than triple it...than maximama it...and you'll have cancellation of your concentlation...or something like that...

Thanx. Thats a very good answer.

OK. There is no limit..But you cant do it forever.Thats more difficult than flying.

Beside of joke,Then you said "and than add another one...and another one...and 22 more...".
When is the time to stop and which muscle feeling is the sign of stop?
When you feel nothing more? Or When you cant move even 1inch?

kyomu · « **Reply #441 on:** April 08, 2007, 10:39:13 AM »

And also. Of course,you follow the way of Dorian is much easier.

Its like Marathon runner try to run 100m.
But 100mdash athlete cant do marathon.Apart from his physic,he dont know the tecnic of marathon running.

Dballn247 · « **Reply #442 on:** April 08, 2007, 11:20:31 AM »

Quote from: Milos_Sarcev on April 08, 2007, 10:29:01 AM

How is your "edes apad"?
Hogy wagy borathom?

and visantlatasra...

komikus!!!

Milos...I've been looking through the photos in this thread, bad ass gym and some hot ass chicks. Well done sir, well done.

Milos_Sarcev · « **Reply #443 on:** April 08, 2007, 11:22:51 AM »

Quote from: kyomu on April 08, 2007, 10:39:13 AM

And also. Of course,you follow the way of Dorian is much easier.

Its like Marathon runner try to run 100m.
But 100mdash athlete cant do marathon.Apart from his physic,he dont know the tecnic of marathon running.

You see - you set your limitations AGAIN...my style will actually made that possible - SPRINTING THE MARATHON!

How about that?

kyomu · « **Reply #444 on:** April 08, 2007, 12:08:13 PM »

Quote from: Milos_Sarcev on April 08, 2007, 11:22:51 AM

You see - you set your limitations AGAIN...my style will actually made that possible - SPRINTING THE MARATHON!

How about that?

Wow!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Sounds really exciting!!!

Hey,if i go to your gym, can i taste that "SPRINTING THE MARATHON!"?(I am talking seriously.Maybe in this summer.Of course i would pay to you

I am a marchant too. Nothing is free.Especially good thing.)

ManBearPig... · « **Reply #445 on:** April 08, 2007, 12:19:25 PM »

milos, are you in fact trying to say it isn't "too easy"?

do you believe in "overtraining"?

kyomu · « **Reply #446 on:** April 08, 2007, 12:23:02 PM »

Quote from: Power Rod on April 08, 2007, 12:19:25 PM

milos, are you in fact trying to say it isn't "too easy"?

do you believe in "overtraining"?

I think there is no overtraining in his way.Because of the weight they use(Light weight).
With Intensity alone it doesnt happen.
How is the truth?Milos.

ManBearPig... · « **Reply #447 on:** April 08, 2007, 12:31:10 PM »

i just went to register at milos's site, and i guess i've been a member since 04. brutal memory loss.

kyomu · « **Reply #448 on:** April 08, 2007, 12:36:03 PM »

Quote from: Power Rod on April 08, 2007, 12:31:10 PM

i just went to register at milos's site, and i guess i've been a member since 04. brutal memory loss.

Hey I feel your spirits old(I mean adult.).
How old are you?

Devon97 · « **Reply #449 on:** April 08, 2007, 12:43:49 PM »

Quote from: EVIL ANGEL on April 06, 2007, 09:51:58 AM

One of the most sad thing in the fitness industry is that guys like Milos actual Genius on the field have a hard time getting paid while people pay hundrends and hundrends of dollars to some pathetic trainers in some studios in Beverly Hills. You guys know what I am talking about.

Maby thats because no one wants to look like a bber>>