Author Topic: new MILOS SARCEV training pics... (Read 93724 times)

ManBearPig... · « **Reply #450 on:** April 08, 2007, 12:46:04 PM »

Quote from: kyomu on April 08, 2007, 12:36:03 PM

Hey I feel your spirits old(I mean adult.).
How old are you?

25

kyomu · « **Reply #451 on:** April 08, 2007, 12:47:49 PM »

Quote from: Power Rod on April 08, 2007, 12:46:04 PM

25

Good job. Keep on going like that.

Tamer Razor · « **Reply #452 on:** April 08, 2007, 08:33:43 PM »

Quote from: Devon97 on April 08, 2007, 12:43:49 PM

Maby thats because no one wants to look like a bber>>

That is that most stupid statement ever. It like saying I don't want Shaq to teach me Basketball because I don't want to be 7 foot tall. I have some guys with similar level of ignorance tell me. "I do want to get that big".....Devon don't worry your are not going to look like Ronnie or Milos even if you wanted to. Do you think that some of these trainers in 24 hour fitness know more that Milos. Please I beg you think before posting something so so stupid.

garraeth · « **Reply #453 on:** April 08, 2007, 08:50:24 PM »

Quote from: EVIL ANGEL on April 08, 2007, 08:33:43 PM

That is that most stupid statement ever. It like saying I don't want Shaq to teach me Basketball because I don't want to be 7 foot tall. I have some guys with similar level of ignorance tell me. "I do want to get that big".....Devon don't worry your are not going to look like Ronnie or Milos even if you wanted to. Do you think that some of these trainers in 24 hour fitness know more that Milos. Please I beg you think before posting something so so stupid.

heh, I think we've already established that Devon97 is a little short on the IQ totem pole.

ZHANNA ROTAR · « **Reply #454 on:** April 08, 2007, 08:53:20 PM »

Thank you, Milos for your kind words!
It is easy to do well in the workouts and stay inspired when trained by you! It is your amazing combination of DEEP KNOWLEDGE and HEART that makes you the best!
I am really looking forward to our next workout at the KOLOSEUM!!!
Z

Tamer Razor · « **Reply #455 on:** April 08, 2007, 08:56:36 PM »

Garraeth,

Legs are insane now....how are you feeling?

garraeth · « **Reply #456 on:** April 08, 2007, 09:04:11 PM »

Quote from: EVIL ANGEL on April 08, 2007, 08:56:36 PM

Garraeth,

Legs are insane now....how are you feeling?

Fatigued, but ok. Sore, but not so much I couldn't do 20 on the treadmill tonight

...keep blood moving ya know.

Need to work on my focus -- after the first round I was psyched out and it took me a lot to get back into the groove...even then, I'm disappointed that I had to cheat as much as I did.

Tamer Razor · « **Reply #457 on:** April 08, 2007, 09:16:06 PM »

Quote from: garraeth on April 08, 2007, 09:04:11 PM

Fatigued, but ok. Sore, but not so much I couldn't do 20 on the treadmill tonight ...keep blood moving ya know.

Need to work on my focus -- after the first round I was psyched out and it took me a lot to get back into the groove...even then, I'm disappointed that I had to cheat as much as I did.

I feel that same disappointed with my performance. That workout requires much more mental that physical stregth....that is why not necessary the strongest do the best on it. But the NEXT one WE will leave no regrets...kkkkk

garraeth · « **Reply #458 on:** April 08, 2007, 10:50:01 PM »

Quote from: EVIL ANGEL on April 08, 2007, 09:16:06 PM

I feel that same disappointed with my performance. That workout requires much more mental that physical stregth....that is why not necessary the strongest do the best on it. But the NEXT one WE will leave no regrets...kkkkk

Yeah, first one is always goofy...

It reminded me of public speaking -- first couple times you're a retard, then it gets easy.

Milos_Sarcev · « **Reply #459 on:** April 08, 2007, 11:37:02 PM »

Quote from: Power Rod on April 08, 2007, 12:19:25 PM

milos, are you in fact trying to say it isn't "too easy"?

do you believe in "overtraining"?

Training per se cannot be OVER (too much) TRAINING...other things come in play to assess that someone is "overtraining" mode.
Undereating (insufficient amount of nutrients and calories) and undersleeping (resting) along with insufficient level of conditioning - could cause overtraining...but NOT if you are conditioned athlete knowing his dietary needs and resting demands.

Body adopts to everything - extreme highs as well as extreme lows...

Milos_Sarcev · « **Reply #460 on:** April 08, 2007, 11:40:55 PM »

Quote from: kyomu on April 08, 2007, 12:08:13 PM

Wow!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Sounds really exciting!!!

Hey,if i go to your gym, can i taste that "SPRINTING THE MARATHON!"?(I am talking seriously.Maybe in this summer.Of course i would pay to you I am a marchant too. Nothing is free.Especially good thing.)

Hey, if you can't sprint even 100 meters you wouldn't taste much of that "marathon sprint"...
You have to learn how to walk before you learn how to run...sprint...jump...(and OK if you say so: FLY)...

First you sprint 100 dash...than 200...400...800...1500.. .and so ON...

Milos_Sarcev · « **Reply #461 on:** April 08, 2007, 11:44:01 PM »

Quote from: kyomu on April 08, 2007, 12:23:02 PM

I think there is no overtraining in his way.Because of the weight they use(Light weight).
With Intensity alone it doesnt happen.
How is the truth?Milos.

Mamba - I will use more weight in my 10th exercise (in the sequence during the giant set) than you in your first one (or your all out straight set)...and you can pick the exercise of your choice.
So, stop the "light weight" nonsense...

Milos_Sarcev · « **Reply #462 on:** April 09, 2007, 12:28:25 AM »

Milos_Sarcev · « **Reply #463 on:** April 09, 2007, 12:29:23 AM »

Milos_Sarcev · « **Reply #464 on:** April 09, 2007, 12:30:17 AM »

Milos_Sarcev · « **Reply #465 on:** April 09, 2007, 12:31:14 AM »

Milos_Sarcev · « **Reply #466 on:** April 09, 2007, 12:32:24 AM »

Milos_Sarcev · « **Reply #467 on:** April 09, 2007, 12:40:10 AM »

Milos_Sarcev · « **Reply #468 on:** April 09, 2007, 12:41:56 AM »

Milos_Sarcev · « **Reply #469 on:** April 09, 2007, 12:42:49 AM »

Milos_Sarcev · « **Reply #470 on:** April 09, 2007, 12:44:40 AM »

Milos_Sarcev · « **Reply #471 on:** April 09, 2007, 12:45:33 AM »

Milos_Sarcev · « **Reply #472 on:** April 09, 2007, 01:02:19 AM »

Milos_Sarcev · « **Reply #473 on:** April 09, 2007, 01:03:58 AM »

Milos_Sarcev · « **Reply #474 on:** April 09, 2007, 01:05:07 AM »