new MILOS SARCEV training pics...

[Stavios]

all this propaganda for milos is pathetic.
Are u guys getting paid to say all these bullshits?

how training with him is different or more effective than training alone or with someone else?
Does that mean you ve never been able to feel all the fibers of your muscles after a workout till now?
how's training with light weights for high reps for two hours per body part revolutionary?

ok "finurface" 

[bigbobs]

         If you haven't worked out with Milos yet, you haven't worked out, PERIOD!

So only a few dozen people in the world have ever worked out?

[finurface]

ok "finurface" 

ok "stavios" 

[Tamer Razor]

all this propaganda for milos is pathetic.
Are u guys getting paid to say all these bullshits?

how training with him is different or more effective than training alone or with someone else?
Does that mean you ve never been able to feel all the fibers of your muscles after a workout till now?
how's training with light weights for high reps for two hours per body part revolutionary?

We have respect for other members of this board We will never use propaganda. I do understand that you are skeptical, but Milos is an expert ....no coincidence that other PRO's use his help.

[ZHANNA ROTAR]

His workout methods are very different

[bigbobs]

We have respect for other members of this board We will never use propaganda. I do understand that you are skeptical, but Milos is an expert ....no coincidence that other PRO's use his help.

Perhaps if Ronnie Coleman started doing giant sets he could compete at 320, or if Yates had known that straight sets with heavy weight was not as effective he could have competed at 300?

[Tamer Razor]

I guess .....Silvio, Luke, Gustavo, Hieda,Sammi....among other PRO's are also shocked by his Knowledge and ability to change PRO level bodies

[Stavios]

Tamer, you look awesome dude

[Tamer Razor]

Perhaps if Ronnie Coleman started doing giant sets he could compete at 320, or if Yates had known that straight sets with heavy weight was not as effective he could have competed at 300?

Severl Methods of trainning are effective to buid a Great physique...HIT , HVT and so on. Milos have developed a new option to people.And one that is very effective that all

[bigbobs]

I guess .....Silvio, Luke, Gustavo, Hieda,Sammi....among other PRO's are also shocked by his Knowledge and ability to change PRO level bodies

Crazy, if only Ronnie knew that then...then Jay would definitely have no chance against him.

I'm sure his methods work great, but as long as the greatest few pros in the world like Ronnie, Jay, Yates, etc. (greater than Milos, Silvio, Luke, Gustavo, Hieda, Sammi) use straight sets with heavy weights I dont see how one can be convinced that Milos' methods will give better results.  

[Tamer Razor]

Tamer, you look awesome dude

Thank you Stavios I appreciate your respect

[bigbobs]

Severl Methods of trainning are effective to buid a Great physique...HIT , HVT and so on. Milos have developed a new option to people.And one that is very effective that all

I understand that--and that's why I acknowledged that I'm sure his methods work great...but I don't see any reason to believe they work greater than other's methods which do not cost $500/hr to learn or take as many sets to complete.

[Chick]

I understand that--and that's why I acknowledged that I'm sure his methods work great...but I don't see any reason to believe they work greater than other's methods which do not cost $500/hr to learn or take as many sets to complete.

The key to Milos' training methods are his EXPERIENCE..over 25 years. THAT is what people are paying for. Anyone can come up with some new 3-letter training "system"...always works on paper.

[Mr. Intenseone]

Severl Methods of trainning are effective to buid a Great physique...HIT , HVT and so on. Milos have developed a new option to people.And one that is very effective that all

It's really nothing new (not to take away from Milo's) it's a variation of something that's been around for years and since the people think that heavier is better for some reason, they are afraid to try something new light training lighter with more intensity, but I'm understanding his training correctly, he's tri-setting the same bodyparts.

[finurface]

I guess .....Silvio, Luke, Gustavo, Hieda,Sammi....among other PRO's are also shocked by his Knowledge and ability to change PRO level bodies

they are shocked to feel their muscles for the firstime  since they only injected till now to make their muscles grow...

in fact they just discovered that training with light weights for hours make you feel your muscles more than with heavy weights, wow , what stunning news....


all these bullshits  make no sense at all, plus its absolutely uninteresting to see people who are juiced to the gills come here and say how it makes em feel more muscular and efficient to train with the revolutionary training technics of  their new god/guru "milos".

I mean, do you sometimes read what you re typing?

Bullshits, bullshits, and bullshits... and you guys keep constantly coming here and feed people with obvious and uninteresting bullcraps ...


go inject and stop trying to fool the sheeps on here, most of us dont buy it since a long time.

your constant self promotion and politically correct bullshits are annoying.

[Tamer Razor]

I understand that--and that's why I acknowledged that I'm sure his methods work great...but I don't see any reason to believe they work greater than other's methods which do not cost $500/hr to learn or take as many sets to complete.

One of the most sad thing in the fitness industry is that guys like Milos actual Genius on the field have a hard time getting paid while  people pay hundrends and hundrends of dollars to some pathetic trainers in some studios in Beverly Hills. You guys know what I am talking about.

[Debussey]

         If you haven't worked out with Milos yet, you haven't worked out, PERIOD!
Yesterday night, Tamer (Evil Angel)  and I trained BACK with Milos and LOVELY Milamar in the Koloseum and it was absolutely INSANE!  I mean, I am a PRO, and I have seen it all, and I have tried every training method that ever existed, but that workout was OUT of THIS WORLD!  As I am writhing this, I can feel every single fiber in my back; my back has NEVER been this sore!!!!!!!!
Milos's method of training is definitely REVOLUTIONARY and SUPER EFFICIENT!  If you don't pass out out of high volume, speed and INTENSITY, and the muscle group you are training survives the workout, then it has no other choice but to GROW to adapt to the extreme demand put upon it! 
WARNING: this kind of workout is not fot the faint of heart!!!

Don't flatter yourself. You are not that hot.

[bigbobs]

One of the most sad thing in the fitness industry is that guys like Milos actual Genius on the field have a hard time getting paid while  people pay hundrends and hundrends of dollars to some pathetic trainers in some studios in Beverly Hills. You guys know what I am talking about.

I would much rather pay someone like Ronnie, Nasser, or Yates $200-$300/hr than Milos $500/hr.  They have more experience and placed higher.

[Dr. D]

Don't flatter yourself. You are not that hot.

HAHAHA!!!!!

[ZHANNA ROTAR]

It's really nothing new (not to take away from Milo's) it's a variation of something that's been around for years and since the people think that heavier is better for some reason, they are afraid to try something new light training lighter with more intensity, but I'm understanding his training correctly, he's tri-setting the same bodyparts.

With all due respect, sir, I believe that you have to train, and study his methods before making such an assumption

[bigbobs]

The negative replies are only because of the exaggerated claims with Milos' training.  

In conclusion, Milos' methods work great, but no reason to believe they work greater than heavy, straight sets.

Therefore, it's false to say, "If you have not worked out with Milos you have not yet worked out, PERIOD!!"

If only Ronnie realized that he has not yet worked out in his life and that he should swap his current training for giant sets.

[Tamer Razor]

I would much rather pay someone like Ronnie, Nasser, or Yates $200-$300/hr than Milos $500/hr.  They have more experience and placed higher.

I don't believe is a co-relation between placing and Knowledge.

[ZHANNA ROTAR]

Don't flatter yourself. You are not that hot.

That is so sad that you have to resort to a comment of such nature due to lack of your ability to debate subject at hand!

[Tamer Razor]

The negative replies are only because of the exaggerated claims with Milos' training.  

In conclusion, Milos' methods work great, but no reason to believe they work greater than heavy, straight sets.

Therefore, it's false to say, "If you have not worked out with Milos you have not yet worked out, PERIOD!!"

If only Ronnie realized that he has not yet worked out in his life and that he should swap his current training for giant sets.

Every PRO athlete in the World changes constantly their methods of trainning if you obsever Ronnie has dramatically change his workout. Chad N. has incorporate a higher volume trainning to Ronnie work out. Jay has use several different changes.
When We say that if you have not work out Milos you have not work out yet....We mean this is something NEW and Great that you should try to incorporate to your work out sometimes. It will shock your body differently.

[Man of Steel]

Don't flatter yourself. You are not that hot.

AHAHHHAH!!!  Quality