Look this very simple all athlete use different methods of trainning. If someone Says that HIT is the best trainning method or HVT or Doogcrap they don't understand that body's necessity to change and adapt to the stimillus produce on the Muscles. Milos has developted a NEW style that should be incorporated to the serious trainers. The excessive use of one Method will clearly limit you progress. Milos has Developed a NEW option. THAT ALL
Good Evil Angel, so you're going back on when you said, "I guess," in response to me questioning whether Dorian would be able to compete at 300 if he used giant sets. Like I said earlier, I think we're on the same page now.
If you and Zhanna's attitude really is that all methods work and we should try them all, then she should not have posted such bold statements at the start of the thread.