Author Topic: ASK Mr TAIWAN? Q&A Thread (Read 1511081 times)

Benny B · « **Reply #325 on:** October 01, 2008, 05:08:00 AM »

Quote from: HTexan on September 30, 2008, 08:15:51 PM

My friend when to Taiwan last summer with her friend. She said people buy all their food from carts on the street. Kind of like a great carnival i guess. Also, not even the rich people have washing machines. $:-\$

Your friend is an idiot.
Hope this helps.

Deicide · « **Reply #326 on:** October 01, 2008, 05:13:15 AM »

My low carb question goes unanswered; I found it difficult to go low carb in Korea.

HTexan · « **Reply #327 on:** October 01, 2008, 04:05:07 PM »

Quote from: musclecenter on October 01, 2008, 12:43:38 AM

So it's not true?

musclecenter · « **Reply #328 on:** October 02, 2008, 01:14:50 AM »

Quote from: HTexan on October 01, 2008, 04:05:07 PM

So it's not true?

not true

musclecenter · « **Reply #329 on:** October 02, 2008, 01:20:06 AM »

Here are my new pics taken at home Oct 2nd

.

musclecenter · « **Reply #330 on:** October 02, 2008, 01:21:34 AM »

Wheels

garebear · « **Reply #331 on:** October 02, 2008, 02:29:29 AM »

Quote from: musclecenter on October 02, 2008, 01:21:34 AM

Wheels

You inspire me, man. I am 32 years old and have been lifting for about 3 years. I always wonder how long I can keep it up.

If you can do it, I can do it.

You're looking ripped!

Deicide · « **Reply #332 on:** October 02, 2008, 04:15:51 AM »

Based on your lack of answer I can only assume that low carb is difficult in Taiwan.

musclecenter · « **Reply #333 on:** October 02, 2008, 04:19:23 AM »

Quote from: Deicide on October 01, 2008, 05:13:15 AM

My low carb question goes unanswered; I found it difficult to go low carb in Korea.

it's difficult to go low carb in Taiwan too

Deicide · « **Reply #334 on:** October 02, 2008, 10:02:31 AM »

Quote from: musclecenter on October 02, 2008, 04:19:23 AM

it's difficult to go low carb in Taiwan too

That's not good. $:-\$

musclecenter · « **Reply #335 on:** October 03, 2008, 07:42:05 AM »

Add my YouTube video taken in nighttime of the same day,Oct 2nd.

http://tw.youtube.com/watch?v=VdU7rMCiBrQ

Deicide · « **Reply #336 on:** October 03, 2008, 09:33:19 AM »

Quote from: musclecenter on October 03, 2008, 07:42:05 AM

Add my YouTube video taken in nighttime of the same day,Oct 2nd.
http://tw.youtube.com/watch?v=VdU7rMCiBrQ

musclecenter · « **Reply #337 on:** October 21, 2008, 07:18:42 AM »

It's an exclusive interview from Apple Daily News,Taiwan No, 1 selling newspaper

topic:"old fart with muscles"

http://blog.1-apple.com.tw/sex/index.cfm?Fuseaction=PersonArticle&ArtID=81916

"Apple Daily News"is a gossipy newspaper.

getbig105 · « **Reply #338 on:** October 22, 2008, 06:47:22 PM »

If I am stuck with a weight on an exercise for a few weeks (considered that my diet and rest have no problem), does that mean I have reached a plateau? If so, how to break this plateau?

For example, for incline dumbbell press, I can do 12 reps with 20lbs, 30 and 35, I can do 8-9 with 40, and 5-6 with 45. I do all those by myself. I know that, for every next work out, I should increase a little bit weight or do a few more reps that what I did last time. But for a few weeks, I can neither add more weight nor do more reps. What should I do?

If I ask someone to spot me to do 1-2 more reps than the last time, does that work?

Thank you for any idea.

W.

musclecenter · « **Reply #339 on:** October 22, 2008, 09:11:34 PM »

Quote from: getbig105 on October 22, 2008, 06:47:22 PM

If I am stuck with a weight on an exercise for a few weeks (considered that my diet and rest have no problem), does that mean I have reached a plateau? If so, how to break this plateau?

For example, for incline dumbbell press, I can do 12 reps with 20lbs, 30 and 35, I can do 8-9 with 40, and 5-6 with 45. I do all those by myself. I know that, for every next work out, I should increase a little bit weight or do a few more reps that what I did last time. But for a few weeks, I can neither add more weight nor do more reps. What should I do?

If I ask someone to spot me to do 1-2 more reps than the last time, does that work?

Thank you for any idea.

W.

Basically your workout routine is ok.
But bodybuilding is how you lift? not how much you can lift?
and HIGH-INTENSITY is the name of the game.
for my age,I lift much lighter now,but still can improve .
Because I always keep high-intensity trainning as I can.

Keep it up,bro

Cromespyder · « **Reply #340 on:** October 30, 2008, 07:27:12 AM »

happy birthday musclecenter, 55 years young!
my dad just turned 55 on october 26, he's not in quite as good shape as you

i think i will show him your pics to motivate him.

musclecenter · « **Reply #341 on:** October 31, 2008, 01:41:10 AM »

Quote from: sarcastic on October 30, 2008, 07:27:12 AM

happy birthday musclecenter, 55 years young!
my dad just turned 55 on october 26, he's not in quite as good shape as you i think i will show him your pics to motivate him.

Thanks,bro
Hopefully can see your dad's improved physique soon

musclecenter · « **Reply #342 on:** November 03, 2008, 08:03:39 AM »

My update pics taken on Nov 1st,2008 ,right after 2 weeks off workout due to redecorate my house.
I do strongly believe that stay in natural can be prevented me from losing too much muscle

KiyoshiMoody · « **Reply #343 on:** November 03, 2008, 12:34:26 PM »

Looking good!!!!! Keep it up!!! IT"S A WAY OF LIFE!!! By the way the team universe winners might be going to china for the world games in july of next year!!! Hopefully!!!!

musclecenter · « **Reply #344 on:** November 03, 2008, 07:27:40 PM »

Quote from: KiyoshiMoody on November 03, 2008, 12:34:26 PM

Looking good!!!!! Keep it up!!! IT"S A WAY OF LIFE!!! By the way the team universe winners might be going to ~~china~~ Taiwan for the world games in july of next year!!! Hopefully!!!!

Thanks,bro
Haha,you forgot I am from Taiwan

Hope to see you here at World Game next year.