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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1509559 times)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #500 on: June 03, 2009, 12:53:17 AM »
Quote from: KiyoshiMoody on June 02, 2009, 11:34:49 AM
Hey Whats ur diet looking like cause your looking real good> better than last year> getting lean bro damn!!!!!! Good job!!! The older you get the better right!!!!!! ;D
Thanks,bro
My diet always keep same .and one of meals include 2 big McDonalds burgers(no salt,no sauce or dressing,no oil)  ;D
But I train more hard and higher intesity than last year.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #501 on: June 03, 2009, 01:04:21 AM »
Quote from: RPF on June 02, 2009, 10:09:47 PM
musclecenter,

Are you familiar with any of the martial arts?  ???
some killing grappling & submission ;D
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Meso_z

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #502 on: June 03, 2009, 04:27:29 AM »
how many ui's of hgh a day?  :D
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #503 on: June 03, 2009, 05:04:52 AM »
Quote from: Meso_z on June 03, 2009, 04:27:29 AM
how many ui's of hgh a day?  :D
Sorry,guys
I NEVER use !!
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haider

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #504 on: June 03, 2009, 09:10:19 PM »
Quote from: KiyoshiMoody on June 02, 2009, 11:34:49 AM
Hey Whats ur diet looking like cause your looking real good> better than last year> getting lean bro damn!!!!!! Good job!!! The older you get the better right!!!!!! ;D
bro?

lets show some respect here, damn.  >:(
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #505 on: June 07, 2009, 04:03:45 AM »
Due to help a cat was trapped in my backyard.
I fall down and broke my kee and quat cepes.
Now in hospital for sugery.
Hopefully I can get well soon.
                                        (My son post this thread for me)
[

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windsor88

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #506 on: June 07, 2009, 04:11:16 AM »
maybe the son can post some shots of himself flexing to pick up your slack.  :D
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Eyeball Chambers

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #507 on: June 07, 2009, 11:35:14 PM »
Get well soon Coach, we're all pulling for you!

 8)
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S

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #508 on: June 12, 2009, 02:35:48 PM »
coach, i'm very sorry this happened to you
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #509 on: June 13, 2009, 07:21:23 AM »
Now I practice walking :)
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Sarcastic Deity

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #510 on: June 13, 2009, 12:12:16 PM »
coach,

can you please describe how the accident happened

did you fall from the tree while your leg was still caught, or did you land on your knee or what?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #511 on: June 13, 2009, 07:34:40 PM »
Quote from: Sarcastic Deity on June 13, 2009, 12:12:16 PM
coach,

can you please describe how the accident happened

did you fall from the tree while your leg was still caught, or did you land on your knee or what?
http://www.getbig.com/boards/index.php?topic=284660.0
Slip down and  my right-leg's quadriceps tendinitis was totally ruptured from the knee cap .
doc put many steel-wires inside .
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DK II

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #512 on: June 16, 2009, 01:20:05 AM »
Quote from: musclecenter on June 13, 2009, 07:21:23 AM
Now I practice walking :)

You can do dips wherever you want now!!  :o :o

Quote from: musclecenter on June 13, 2009, 07:34:40 PM
http://www.getbig.com/boards/index.php?topic=284660.0
Slip down and  my right-leg's quadriceps tendinitis was totally ruptured from the knee cap .
doc put many steel-wires inside .

Good, this means you will be able to squat more in 6 months.
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kukukakikiri

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #513 on: June 18, 2009, 01:32:55 AM »
i hope u well soon ...
god want give rest to you maaa...
god also so know u so tired...
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Seijuro

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #514 on: June 18, 2009, 04:31:03 AM »
Hello Mr Huang, I hope you are much better from the injury.
I have a question if you don't mind:
    -Do you cut water or something like that when you want an extrem look? Or just you cut all sodium and up potassium? Do you do a "dry carb load" (I mean eat lots of carbs one day and don't drink any liquid)?ç

Thank you very much!
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #515 on: June 18, 2009, 05:22:58 AM »
Quote from: Seijuro on June 18, 2009, 04:31:03 AM
Hello Mr Huang, I hope you are much better from the injury.
I have a question if you don't mind:
    -Do you cut water or something like that when you want an extrem look? Or just you cut all sodium and up potassium? Do you do a "dry carb load" (I mean eat lots of carbs one day and don't drink any liquid)?ç

Thank you very much!
I almost keep the same diet yearly around.
But as you said ,I do cut the sodium intake in my regular daily foods to keep in shape .
Maybe 1 or 2 cheat days per month ;D



Yes,when I will compete ,then do a "dry carb load" .
Hopefully I can compete or guestposing in the future. :)



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Seijuro

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #516 on: June 18, 2009, 05:49:25 AM »
Quote from: musclecenter on June 18, 2009, 05:22:58 AM
I almost keep the same diet yearly around.
But as you said ,I do cut the sodium intake in my regular daily foods to keep in shape .
Maybe 1 or 2 cheat days per month ;D



Yes,when I will compete ,then do a "dry carb load" .
Hopefully I can compete or guestposing in the future. :)





And how long is your dry carb load? one day? do you take as much carbs as u can?
Thanks master!
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #517 on: June 18, 2009, 08:10:27 AM »
Quote from: Seijuro on June 18, 2009, 05:49:25 AM
And how long is your dry carb load? one day? do you take as much carbs as u can?
Thanks master!
1 or 2 days of carb-up only.
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kukukakikiri

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #518 on: June 19, 2009, 01:22:22 AM »
i want to ask to you master
now,
u still upper w/o or not?
u still in diet?
thanks
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chris faildo

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #519 on: June 19, 2009, 01:34:57 PM »
Coach, sorry to hear about the bad news.  I was looking forward to seeing you in Japan.  I wish you all the best with a speedy recovery. 
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Hedgehog

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #520 on: June 20, 2009, 06:59:00 PM »
Quote from: musclecenter on June 07, 2009, 04:03:45 AM
Due to help a cat was trapped in my backyard.
I fall down and broke my kee and quat cepes.
Now in hospital for sugery.
Hopefully I can get well soon.
                                        (My son post this thread for me)
[




Get well soon champ!

You'll get to work those triceps! ;)
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #521 on: June 20, 2009, 09:38:00 PM »
Quote from: chris faildo on June 19, 2009, 01:34:57 PM
Coach, sorry to hear about the bad news.  I was looking forward to seeing you in Japan.  I wish you all the best with a speedy recovery. 
Thanks,bro
Hope you having a great guestposing in Japan.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #522 on: June 20, 2009, 09:39:54 PM »
Quote from: kukukakikiri on June 19, 2009, 01:22:22 AM
i want to ask to you master
now,
u still upper w/o or not?
u still in diet?
thanks
still no workout .
but keep in diet.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #523 on: June 20, 2009, 09:41:05 PM »
Quote from: Hedgehog on June 20, 2009, 06:59:00 PM

Get well soon champ!

You'll get to work those triceps! ;)
Thanks,
I hope can back to workout soon.
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Sarcastic Deity

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #524 on: June 24, 2009, 09:25:39 PM »
coach..why no workout?  can't you do upper body and even some one-legged presses?  i'm being serious here
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