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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1511012 times)

RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #850 on: June 18, 2011, 07:23:31 AM »
are you now on low sodium diet to repare for the guest posing?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #851 on: June 18, 2011, 07:45:47 AM »
Quote from: RT on June 18, 2011, 07:23:31 AM
are you now on low sodium diet to repare for the guest posing?
i always keep a strict diet yearly around.
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #852 on: June 19, 2011, 07:45:49 AM »
do you put on low sodium diet to enhance your body definition right now to prepare for the Japan show?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #853 on: June 20, 2011, 06:37:03 AM »
pics taken today
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #854 on: June 22, 2011, 06:03:14 AM »
Very Tarzan look without shoes
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #855 on: June 23, 2011, 08:08:13 AM »
pics taken before going to Hong Kong
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #856 on: June 24, 2011, 09:09:33 PM »
Is your trip to Hong Kong an invitation for guest posing? If so, do put up some posing photos
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #857 on: June 29, 2011, 08:00:30 AM »
I was invited as guest (no guest posing)in the contest.
And promoting my books.
It's a great and very successful contest .
1,000 tickets(per is 60 USD) sold out !

more details link herehttp://www.getbig.com/boards/index.php?topic=386463.0
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #858 on: July 02, 2011, 07:13:04 AM »
Any special routines for the Japanese guest posing? where is it this year?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #859 on: July 04, 2011, 07:55:48 AM »
20 days out from guestposing in Japan.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #860 on: July 04, 2011, 07:58:54 AM »
 :)
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #861 on: July 05, 2011, 07:54:28 AM »
more pics today
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #862 on: July 05, 2011, 07:55:14 AM »
 :)
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #863 on: July 06, 2011, 03:43:29 AM »
Very good definition and symmetry. It seemed that your right leg had caught up with training
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #864 on: July 07, 2011, 06:59:42 AM »
thumbs up poses taken today
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #865 on: July 09, 2011, 07:01:33 AM »
pics taken while training shoulders
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #866 on: July 10, 2011, 07:34:45 AM »
legs pics taken today.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #867 on: July 11, 2011, 07:51:36 AM »
pic taken 2 hours ago and 13 days out.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #868 on: July 14, 2011, 06:38:35 AM »
pics taken today,10 days out.
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #869 on: July 15, 2011, 02:19:59 AM »
Very massive. Do you intend to put on more bulk before the show?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #870 on: July 15, 2011, 08:04:44 AM »
Quote from: RT on July 15, 2011, 02:19:59 AM
Very massive. Do you intend to put on more bulk before the show?
not really.
whin 4-5 lbs between contest & off-season
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #871 on: July 15, 2011, 08:06:08 AM »
pics taken today after shoulders & arms workouts
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RT

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #872 on: July 19, 2011, 08:03:10 AM »
count down for the show?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #873 on: July 21, 2011, 08:43:10 AM »
3 days out
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #874 on: July 22, 2011, 07:43:22 AM »
(Abs pics taken 1 hour ago, 2 days out!)

Abs routine today:
hanging legs raise with negative force: 30 reps x 5 sets
decline board Sit-ups: 30 reps x 3 sets
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