What do you eat in the morning ?

[Monster_Everything]

Today some dumb bitch made a cinnomon swirl cake with frosting all over. All the fat bitches and skinny ones were like ...ewww so much carbs and sugar, then i came over and grabbed an eighth of it and started to laugh.... hahahahha Adonis principles at work ...i luv it!!!!

[210 and growing]

ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!

[Monster_Everything]

ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!

thats more like it... I like my egg yolk covering my toast and ham in the morning gotdammit!!!

egg whites are for cu nts

[Fury]

ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!

hahahahah yes!!! I usually have scrambled eggs and a cup of oatmeal with some cranberry juice.

[Monster_Everything]

hahahahah yes!!! I usually have scrambled eggs and a cup of oatmeal with some cranberry juice.

bf , do you have a meal pass ? ? ?

I wish is still was in school just for that ...

[Saxon]

I had boiled eggs and toast this morning, used to always make porridge but I'm too lazy for that now

[210 and growing]

I had boiled eggs and toast this morning, used to always make porridge but I'm too lazy for that now

i do like boiled eggs but i can never get them right they are always too runny (not cooked proper) or too hard !! 

[Fury]

bf , do you have a meal pass ? ? ?

I wish is still was in school just for that ...

Yes, we get unlimited meals here. It's pretty good but a lot of the food is crap here. Everything they cook here has like 10-20g of fat per serving, even the chicken and what not. More cardio for me. 

[c-sharp minor]

1-2 cup rolled oats (uncooked)
1 tbs wheat germ
2 cups milk
1 banana
2 packs sugar substitute (mix and eat like cereal)


1 multivitamin
1 cup coffee
1 liter h20

Been eating this same meal for breakfast the last 10 years. I used to add protein powder to the mix till I realized it doesn't do fuck all besides cost $$.

[Rimbaud]

Five days a week I eat a four egg omlet with cheese & four pieces of toast.

[210 and growing]

Ham and cheese omlettes are also nice for breakfast with toast but take a bit long to prepare if you are going to work !! Rimbaud, i agree, just seen you posed that as i was typing !!

[Saxon]

i do like boiled eggs but i can never get them right they are always too runny (not cooked proper) or too hard !! 

The way I get them right is put the eggs in a pot with cold water, once they start to boil put the toaster on,  when the toast pops the eggs are done.  Well that works well with my toaster and large eggs anyway!

[Bluto]

double whopper cheese

[240 is Back]

the trend here is a revolt against the protein powder powers that be.


interesting.

[Army of One]

pussy

[chainsaw]

A whole carton of egg beaters scrambled with some ore Ida potatoes 1/2 cup, 2 cups coffee, 1 xantac, 4 advil, a quart of water.

[RUDE BUOY]

pussy

i was waiting for that one 

[210 and growing]

the trend here is a revolt against the protein powder powers that be.


interesting.

They are bullsh it. I made much better gains when i quit them and started on whole foods

[benjamin pearson]

Don't lie Jaejonna you eat fried rice and egg rolls.... followed by a serving of dog for protein

[RUDE BUOY]

Don't lie Jaejonna you eat fried rice and egg rolls.... followed by a serving of dog for protein

dogs to expenive for jj cat is cheaper

[gmflex]

Ceral

[chainsaw]

the trend here is a revolt against the protein powder powers that be.


interesting.

Protein powders are bullsh it.  I do have one if I can't eat real food, or just a a supplement in case it might work.

[ManBearPig...]

coffee, cream and sugar.  extra large.  dunkin donuts.

cigarettes.

[RUDE BUOY]

capn crunch i love it when my mouth bleeds

[BigNBloated]

How the fuck are people gonna say protein powder doesnt work. Of course it works.