I think I hit a nerve!!!

[thewickedtruth]

I think it was Adonis who posted this video the other day of the Intensemuscle.com lot doing rack chins:-

So I posted a comment on the bottom saying they were just making a difficult exercise easier.  Here's the reply I got:

bigcity13 wrote:
Subject: fucking homo
> "Thank for the comment on my rack chins, maybe if you knew anything about lifting weights you would know about that excercise. Instead of making smart ass comeents on peoples videos how about you get in the gym and muscle up, or go eat becasue you time would be better spent worring about your excercise selection and not mine. Or how about putting up a vid of yourseld doing chins to prove how much better you are then me you fucktard"

Woah there!  Hahahaha! Do you think he took it a bit too personally?

So I am hereby inviting everyone to post a comment on this video and see how long it takes him to explode!

lmfao he's saying that his made up movement is hardcore and real weight lifting? He can't even do his own bodyweight on a regular chin so instead he supports his legs and lays on a 45 and says it's weight lifting? if that's hardcore I'd hate to see how he benches or squats. 1/4" reps baby! all day!

[thewickedtruth]

You got to be fucking kidding me with Rack Chins:

You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner.  To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!

THOSE AREN'T EVEN RACK CHINS! HOMEBOY USES A SMITH MACHINE FOR HIS CHINS! hahaha..calling them rack anything would be giving this fuckstick too much credit.

[anvil]

Rack chins, HAHAHAHAHAAAAAAAAA!!!!!!!!!!

I was gonna remark on how gay that is, but since the guy is wearing a bandana he must actually be HARDCORE.

[Knowledge]

HIs stomach is showing mad love to the that 45 lb plate, just rollin right over it...."You got love for Ivanko?"

[thewickedtruth]

LMFAO! WHAT A CLOWN! It's kids like you that need to stay outta the gym and go join the fucking YMCA. Rack chins? That's not even a rack for one, it's a smith machine. How is that even worth calling an exercise? Did you and your "lifting partner" come up with that one? Go do some hardcore unweighted REAL chinups with your bandana you schmoe.

SOMEONE POST THAT COMMETN FOR ME! IT'S NOT WORKING ON MY YOUTUBE.COM ACCOUNT AND I WANT TO SEE THIS ASSCLOWN REACT!

[leonp1981]

Here's another one from the same guy:

&mode=related&search=

Why does his spotter lift the weight up for his first rep, when he's putting it back on the floor after each rep?

And when its on the floor there's no stress on the triceps at all.  So is this just another way of making an exercise easier?  If you can't handle that weight for normal lying extensions, then there's no way your elbows  could take even more weight lifted off the floor.

[onlyme]

I always find it funny as hell people who have no idea what they are talking about criticizing others.  Looking good here TA