Adonis vs. Magoo & Adonis' MD Connections thread

[Whiskey]

improper use of the term "meltdown" MELTDOWN

Please grammar-check your posts from now on.  I honestly, genuinely and with all my heart hope this helps. 

Geez I got away lightly from "the heckler"

"I honestly genuinely and with all my heart hope this helps"

What sort of a fag are you?

You Krouts got no heart thats your problem.

P.S.  MELTDOWN

[MisterMagoo]

You're still a pussy

i'm not sure it's fair to call him a pussy. i mean, all that he did was launch a challenge he never thought i would accept and then refuse to hold up his end until he finally started melting down and signing on with gimmick accounts to "back up" his inane and cliched insults in lieu of addressing the very thing he's responsible for starting.

...okay, maybe he is a pussy.

[The Heckler]

Geez I got away lightly from "the heckler"

"I honestly genuinely and with all my heart hope this helps"

What sort of a fag are you?

You Krouts got no heart thats your problem.

P.S.  MELTDOWN

My, my, looks like I have touched a nerve.  Such hostility in your post. 

[Whiskey]

My, my, looks like I have touched a nerve.  Such hostility in your post. 

HaHa I`m just fuckin with ya

Dont take it so seriously Adam

P.S. Your still a pussy though

[natural al]

hahahah Same 4 meals and yet you look like a walrus covered in feces.


You are a mess.  I hope Natural Selection takes you early.

so heckler, this post seems pretty hostile to me, has MM touched a nerve?  By your logic he has.

My, my, looks like I have touched a nerve.  Such hostility in your post. 

[SteelePegasus]

My, my, looks like I have touched a nerve.  Such hostility in your post. 

Adonis, will never post the video

bump

[Whiskey]

Adonis, will never post the video

bump

225kg 112times

Looking forward to seeing it

Take care

[natural al]

225kg 112times

Looking forward to seeing it

Take care

ooofff....it's lbs baby, pounds.  225lbs.  If he claimed he could do 225kg's 112 times.....that would be the biggest fib in history, how much does 225kg's equate to?  i don't know off the top of my head...

[Ozzy]

225kg x 2.2 = 495lbs

[natural al]

225kg x 2.2 = 495lbs

thanks, couldn't remember exactly what it was, I was thinking 2.2 but...oh well

[Hedgehog]

225kg 112times

Looking forward to seeing it

Take care

He meant pounds, not kilos:

DaddyWaddy. The bodybuilding/weightlifting gods blessed me yesterday and I did 112 reps total with 225 on the deadlift.  Breathing like a locomotive for sure.

Not to steer this thread totally off topic, but how did you possibly pull off doing 112 reps with 225 lbs in the deadlift?

YIP
Zack

Hard Work.  Deadlift has always come easily for me.

Next time I do it I will videotape it.  The trick is, NEVER put the bar down...If you have to stand there and catch your breath for a few seconds, do so with the bar in hand.

-Hedge

[Ozzy]

If Adonis did in fact do 112 reps with 225 on the deadlift, it must have taken him a while. The lower back muscles aren't exactly the strongest or the quickest to recover. That lift is doubtful.

[dr.chimps]

If Adonis did in fact do 112 reps with 225 on the deadlift, it must have taken him a while. The lower back muscles aren't exactly the strongest or the quickest to recover. That lift is doubtful.bullshit.

Fixed it for ya. 

[natural al]

He meant pounds, not kilos:

-Hedge

man, there was a quote somewhere, maybe the MD forums or on the "verify your lifts thread" where TA said how long the 225lbs for 112 reps took and I think once I figured it out he was doing a rep every 2 seconds for the entire set, that seems pretty rough to me but I've never done 112 reps on anything so what do I know?

[Ozzy]

Unless he was using straps, I doubt even his grip would last, let alone his back muscles.

[MisterMagoo]

he was definitely using straps, he doesn't have enough grip to hold onto 500 pounds for a single, let alone 225 for a marathon. a rep every two seconds is a pretty good pace actually. that's still 4 minutes of nonstop up and down deadlifting.

tell ya what, adam. we'll do my three power lifts, and then the 100 pound DB flys for reps and the 225 deadlift for reps. that should be fair, since from what you've said you're a lot better at both of those than i am, so at least it's a little more in your favor.

[leonp1981]

Maybe he was using a rest-pause technique?  12 reps, then rest 5mins, etc!

[dr.chimps]

he was definitely using straps, he doesn't have enough grip to hold onto 500 pounds for a single, let alone 225 for a marathon. a rep every two seconds is a pretty good pace actually. that's still 4 minutes of nonstop up and down deadlifting.

tell ya what, adam. we'll do my three power lifts, and then the 100 pound DB flys for reps and the 225 deadlift for reps. that should be fair, since from what you've said you're a lot better at both of those than i am, so at least it's a little more in your favor.

C'mon, MM. TA can't weight more than 160lbs now, if his claims of bf are to be believed. He would struggle with 60's at that weight, maybe less. 

[Ozzy]

160 lbs at over 6 feet tall.

WHAT A MONSTER

[leonp1981]

C'mon, MM. TA can't weight more than 160lbs now, if his claims of bf are to be believed. He would struggle with 60's at that weight, maybe less. 

True, I'm in the 160's and use the 45's.  My max dead is only 265 for 10 reps as well.

( Yes, I'm a 'tiny tit' before people start  )

[natural al]

didn't tA say he used some exxagerated form for his fly's also?  Something like arms straight and the DB's almost have to touch the ground? 

[MisterMagoo]

didn't tA say he used some exxagerated form for his fly's also?  Something like arms straight and the DB's almost have to touch the ground? 

that he did!

Arms all the way extended, Dumbells must barely touch the floor.

Arms are locked all the way through.


Best Chest Exercise there is.

and don't forget the followup:

The Dumbells in my Gym only go up to 100 and I can easily do those on the Flyes.

and he calls ME delusional. 

[leonp1981]

didn't tA say he used some exxagerated form for his fly's also?  Something like arms straight and the DB's almost have to touch the ground? 

Yeah, but I pointed out to him that going too far down is dangerous and takes all the tension off the pectorals and onto the tendons.  Also arms straight puts too much strain on the elbows.

As you can guess, he never replied.

[Ozzy]

That's because he's a liar.

[dr.chimps]

True, I'm in the 160's and use the 45's.  My max dead is only 265 for 10 reps as well.

( Yes, I'm a 'tiny tit' before people start  )

leon, you'll rarely get raped on Gb if you're honest and are putting in a full effort.