You guys shouldn't really rag on Keith. I have known Keith for about 20+ years. Not that we are great friends but we have known each other from the gyms. I have seen him train and I have trained with him. I highly doubt many of us can do what he has done. Didn't he even say the Barbarian Brothers said he is the only one they have trained with that could keep up with them. Keith was a world class athlete before getting biten by that spider. And didn't he just spend a couple weeks in the hospital again because of his leg. I have talked to him maybe 5 times in the past few years on the phone. I saw him at his show in 2003 and he is big. He would admit he is fat. But I really don't think he is lazy or is not trying to lose his weight. It seems that his leg has given him problems since it happened and it hampers his training. I'm sure he is still strong as hell too. I' sure he'll get back into shape. And has he been on this thread yet.