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Author Topic: PICS (of me) from the ASC  (Read 27728 times)

slaveboy1980

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Re: PICS (of me) from the ASC
« Reply #175 on: March 09, 2007, 08:20:25 AM »
how much weight do you do on seated calf raise?
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #176 on: March 09, 2007, 08:50:47 AM »
Quote from: slaveboy1980 on March 09, 2007, 08:20:25 AM
how much weight do you do on seated calf raise?

2 plates i don;t train for weight i train for pump these days

sometimes three but my form is good no pbounce  full reps with pauses and strtching      when i actually train calves
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donthate1

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Re: PICS (of me) from the ASC
« Reply #177 on: March 09, 2007, 10:41:00 AM »
Quote from: dzulboy on March 07, 2007, 12:00:53 PM
i am getting there another 20lbs and i think i can be PRO  not that i am banking on it its still a hobby
Dude you look good in those pics at your last show but a PRO card is a long ways away.
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Cold

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Re: PICS (of me) from the ASC
« Reply #178 on: March 09, 2007, 12:33:17 PM »
awesome physique man
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MattT

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Re: PICS (of me) from the ASC
« Reply #179 on: March 09, 2007, 05:19:19 PM »
Quote from: donthate1 on March 09, 2007, 10:41:00 AM
Dude you look good in those pics at your last show but a PRO card is a long ways away.

i would have to somewhat agree with this statement. Just compare his physqiue to phil heaths and well cased closed :-\ At any rate another 5 years of hard work in the gym and sure he could maybe get a pro card..
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columbusdude82

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Re: PICS (of me) from the ASC
« Reply #180 on: March 09, 2007, 05:25:15 PM »
Quote from: MattT on March 09, 2007, 05:19:19 PM

i would have to somewhat agree with this statement. Just compare his physqiue to phil heaths and well cased closed :-\ At any rate another 5 years of hard work in the gym very high doses and sure he could maybe get a pro card..

Fixed.
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #181 on: March 09, 2007, 06:19:57 PM »
Quote from: columbusdude82 on March 09, 2007, 05:25:15 PM
Fixed.

yea i rather spend the time in the gym the high dose myself
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Krusader

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Re: PICS (of me) from the ASC
« Reply #182 on: March 09, 2007, 08:33:31 PM »
Quote from: columbusdude82 on March 09, 2007, 05:25:15 PM
Fixed.

columbusdude82, your mom changes your sheets every morning drenched with urine...

why do you post on this board?
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #183 on: March 12, 2007, 02:32:16 PM »
Quote from: Krusader on March 09, 2007, 08:33:31 PM
columbusdude82, your mom changes your sheets every morning drenched with urine...

why do you post on this board?


Bump cause my diet starts again today   GRRRRRRRRR
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Bast000

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Re: PICS (of me) from the ASC
« Reply #184 on: March 12, 2007, 02:33:15 PM »
Quote from: dzulboy on March 12, 2007, 02:32:16 PM
Bump cause my diet starts again today   GRRRRRRRRR

how much weight did you gain back?
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Bast000

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Re: PICS (of me) from the ASC
« Reply #185 on: March 12, 2007, 02:34:33 PM »
Also what areas do you think you improved since the Mr. PA contest?
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ignorance

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Re: PICS (of me) from the ASC
« Reply #186 on: March 12, 2007, 04:11:22 PM »
Quote from: dzulboy on March 07, 2007, 02:40:18 PM
i don;t train them     15 years of soccer


Hahah That is exactly like me. I don't even work on my calves, maybe once in a blue moon and their bigger and cutter then any at my gym, even the users.
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #187 on: March 12, 2007, 04:48:53 PM »
Quote from: Bast000 on March 12, 2007, 02:34:33 PM
Also what areas do you think you improved since the Mr. PA contest?

gained 22 back then lost 5  i kept it in check this time last time i gained 51  lol   monster water retention

my conditioning was improved and everythng was a little fuller
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columbusdude82

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Re: PICS (of me) from the ASC
« Reply #188 on: March 12, 2007, 06:21:12 PM »
Dzullboy, sorry if you answered this already, but are you preparing for a new contest now?
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #189 on: March 12, 2007, 08:00:49 PM »
Quote from: columbusdude82 on March 12, 2007, 06:21:12 PM
Dzullboy, sorry if you answered this already, but are you preparing for a new contest now?

Jr usa   if all goes well maybe metro's in manhatten 
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Big N

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Re: PICS (of me) from the ASC
« Reply #190 on: March 12, 2007, 08:03:17 PM »
dzulboy i'm gonna kick your ass dude  ;D
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #191 on: March 12, 2007, 08:05:25 PM »
Quote from: Big Nav on March 12, 2007, 08:03:17 PM
dzulboy i'm gonna kick your ass dude  ;D

at what?
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Big N

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Re: PICS (of me) from the ASC
« Reply #192 on: March 12, 2007, 08:08:15 PM »
Quote from: dzulboy on March 12, 2007, 08:05:25 PM
at what?


Just breaking your balls bro  ;D

What's the heaviest you get up to during off season
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #193 on: March 12, 2007, 08:10:06 PM »
Quote from: Big Nav on March 12, 2007, 08:08:15 PM

Just breaking your balls bro  ;D

What's the heaviest you get up to during off season

225 to 230     i rebound after shows bad caus ei eat everything i went up to 250 before i think afte rthis next one i can get to 270 though
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Big N

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Re: PICS (of me) from the ASC
« Reply #194 on: March 12, 2007, 08:12:34 PM »
Quote from: dzulboy on March 12, 2007, 08:10:06 PM
225 to 230     i rebound after shows bad caus ei eat everything i went up to 250 before i think afte rthis next one i can get to 270 though


Sweet. Do you use the weight gaining trick to eat and hit the sack 30min's or so after that?
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #195 on: March 12, 2007, 08:14:27 PM »
Quote from: Big Nav on March 12, 2007, 08:12:34 PM

Sweet. Do you use the weight gaining trick to eat and hit the sack 30min's or so after that?


only with time released protein     otherwise i just get fatter
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Big N

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Re: PICS (of me) from the ASC
« Reply #196 on: March 12, 2007, 08:18:00 PM »
Quote from: dzulboy on March 12, 2007, 08:14:27 PM

only with time released protein     otherwise i just get fatter

Such casein protein, cottage cheese, etc. right?
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #197 on: March 12, 2007, 08:20:09 PM »
Quote from: Big Nav on March 12, 2007, 08:18:00 PM
Such casein protein, cottage cheese, etc. right?

time released whey by gaspari or RTD's by nature's best  miceellar casein's    i don;t really trust any of the other companies to behonest
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Big N

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Re: PICS (of me) from the ASC
« Reply #198 on: March 12, 2007, 08:25:43 PM »
Quote from: dzulboy on March 12, 2007, 08:20:09 PM
time released whey by gaspari or RTD's by nature's best  miceellar casein's    i don;t really trust any of the other companies to behonest


ah gotcha thanks dude
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dzulboy

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Re: PICS (of me) from the ASC
« Reply #199 on: March 12, 2007, 08:27:03 PM »
Quote from: Big Nav on March 12, 2007, 08:25:43 PM

ah gotcha thanks dude

not a problem

intra pro is the gaspari one and micellar is the nature's bes tone
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