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Author Topic: Training at the KOLOSEUM with Milos.../A condensed How-to in post 1  (Read 168077 times)
DK II
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Call me 4 steroids: 571-332-2588 or 571-249-4163


« Reply #325 on: June 24, 2011, 12:42:24 AM »

Good old 2007... Cry

Getbig was the shit back then.

Milos workouts were the new trend.. along with his intra-workout amino acid drink.  Smiley

Is his snake oil still available??

I feel like spending 300 Euros on a months supply of amino acids and sugar.  Grin Grin
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ratherbebig
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« Reply #326 on: April 11, 2017, 01:11:39 AM »

so what happened to that dude? 10 years ago, he only made 50 posts
i wonder what he looks like now
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falco
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« Reply #327 on: April 11, 2017, 07:53:55 AM »

You gave someone ideas to buy his account. There will be another gimmick in town.
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oldtimer1
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« Reply #328 on: October 18, 2018, 08:07:59 AM »

I don't see how you can do giant sets in a commercial gym. How can you tie up the leg press, leg extension, leg curl,  while you're at the squat rack?  Giant sets are great for a well equipped home gym.  I have very little experience doing  giant sets. I can't imagine anyone could handle heavy weights doing them. 

I once tried to do a giant set of leg extensions, leg press, squats and leg curls. I planned to do a couple of series but after the first one I was done. I guess pacing and the correct weight used is a big consideration. I went near failure on each exercise. 

I remember around 1976 the most ripped guy in the country was Joe Means. He used giant sets but he trained in a private gym. Makes me want to consider them again.
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