doison i've already argued with you once and handily proved you wrong (remember the 19 year old college ball player deep squatting over 600 pounds for reps?), but we'll dance again briefly.
you said:
"How is protein the building blocks of muscle? Muscle is myosin and actin, where do amino acids come in? "
dballn and i pointed out that actin and myosin ARE amino acids. you refuted that the body is 60% protein, i linked to an article that says it is (in dry weight).
now you're changing the debate so you can be right about something. your subsequent posts had nothing to do with what was said earlier. stop that, it's a piss poor way of arguing.
My question was of the rhetorical sort.
I know that myosin and actin are proteins.
I was asking a specific person "how" this is so.
I did not need someone to post a wikipedia article on something they have no real knowledge of. That is not 'dancing,' that is pointless drivel.
You have no idea what the argument is, so stop attempting to moderate it.
You do not know how or why myosin and actin are proteins.
You know how to do a search for the answer. This is not arguing.
Perhaps you could refute my claims on my diet? Specifical the reasons why the extremely high carbohydrate, extremely low protein approach will not work?