Time to clean your act up little people!
I never knew 225 pound benches where anything special until I came on this board.
You people make it seem as if nobody could ever bench over 315 and thus are limiting your own minds.
I for one am much a bigger and stronger person because I use this to fuel my workouts.
Another thing.. low volume=low quality physique
just rememer that you lazy people.
Thank you and God bless.
LOL..........you called this one. When you have several sub standard little pricks, who never will be big as there pathetic genes wont allow, then comes the "hey I'm natural" bullshit.
Take TA, pathetic at best, horrible genes, tried roids and it failed him......No he failed himself!
you see pricks like he and BP, heckler and ect., never will amount to shit.....four years from now they will all be saying that it was "injuries " that kept them from making it big....................Y
eah right!
call it as it is, you are superior to them, and they know it!
hope this helps all the little pricks out there from any misconceptions..........
....don't like it boys, try suicide!!!