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Author Topic: Workout examples-clips and articles  (Read 2204 times)
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« on: May 01, 2007, 12:51:39 PM »

This is a sticky to post clips and articles of you favorite pros, powerlifters, etc.  Clips might help out for both.  This can spark ideas or can be used as a reference when telling someone to do a certain exercise or routine.  This can be very useful for showing someone power moves like cleans and snatches.  Enjoy.

40 Best Arms of all Time
http://findarticles.com/p/articles/mi_m0KFY/is_9_23/ai_n15733220

Wonder Wheels-40 best legs
http://findarticles.com/p/articles/mi_m0KFY/is_5_23/ai_n14706831

Toney Freeman working Back in BFTO 2006...good form
http://www.dailymotion.com/relevance/search/BFTO%2B2006/video/x1rz9f_bfto-2006-toney-freeman-part-1

TF and delts....static holds
http://www.dailymotion.com/relevance/search/BFTO%2B2006/video/x1rz7l_bfto-2006-toney-freeman-part-2

Intro to Olympic lifting part 1
http://youtube.com/watch?v=wt423i1w6vs

Part 2
http://youtube.com/watch?v=71denvCLxP0&mode=related&search=

Triceps
http://www.abcbodybuilding.com/magazine/8weekstobiggertriceps2.htm

Roland Cziurlok training recommendations
http://bodybuilding_workout.home.insightbb.com/trainingarticles/basic_bodybuilding/index.htm

Arthur Jones...Size or Strength
http://arthurjonesexercise.com/Ironman/SizeorStrength.PDF
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