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Author Topic: Workout examples-clips and articles  (Read 2441 times)
Getbig V
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« on: May 01, 2007, 12:51:39 PM »

This is a sticky to post clips and articles of you favorite pros, powerlifters, etc.  Clips might help out for both.  This can spark ideas or can be used as a reference when telling someone to do a certain exercise or routine.  This can be very useful for showing someone power moves like cleans and snatches.  Enjoy.

40 Best Arms of all Time

Wonder Wheels-40 best legs

Toney Freeman working Back in BFTO 2006...good form

TF and delts....static holds

Intro to Olympic lifting part 1

Part 2


Roland Cziurlok training recommendations

Arthur Jones...Size or Strength
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