Here's the plan.
Starting this January I am going to start a cycle of DC training for the first time. First off, I need something different, second, it's always had an appeal to me.
I will stay on the DC training for 8-12wks, haven't decided the exact time frame yet, may play it by ear. After that I'll switch back to my normal method of training...will probably take a one wk break in between that.
I will also be following the official probodybuilding.com diet outlines.
Should be fun, I'll keep all of you updated.