cool, i will try that, thanks.
Try it for three-four weeks, stick with it at least that long.
Don't jump on any other training routine, or training tips.
If you don't like it after those weeks, go for something else.
But my point is, you have to committ yourself to something. Really give something a real chance.
Then, after awhile, evaluate. And perhaps discard, or hopefully, keep.
Keep what worked, drop what didn't.
But don't be like certain members, who picks up 10's of advices for just about every workout.
Believe in yourself.
-Hedge