Easy, if both are done for full reps hacks are harder. Can't use a fraction of the weight as you use doing the leg press.
That's right. Those big boy legpresses don't really get you too much. They'll ofcourse help you build better legs but not the way squats or deads or hacks will. I was doing 1500lbs leg presses and the first time I went to squat, 315 was a bitch. You think you bad til you hit a more traditional leg exercise. Sure opened MY eyes up that's for sure.
HAHAHa I felt the same way, thousand pound leg presses, then 315 on squat f'ing kills you. It's embarrassing, makes you want to stick with leg presses, looks much more impressive
LOL why stick with an exercise that doesn't really get you anywhere? It's why I don't leg press anymore. Once you learn how to properly squat, even with light weight, man it's one exercise that fuckin delivers!
how about those reverse hacksquats done by flex wheeler??